In this episode of "The Conscious Fertility Podcast," we're joined by Dr. Katie Wood, a pharmacist turned integrated fertility coach. Dr. Wood's journey takes us from her decade of experience in retail pharmacy to her current mission: assisting women over the age of 30 in nourishing their minds, bodies, and spirits to optimize fertility health. She emphasizes a holistic approach, focusing on the powerful interplay of nutrition, lifestyle choices, and the mind-body connection in her coaching practice.During this engaging conversation, Dr. Wood shares her personal fertility journey, highlighting the pivotal moments that led her to transition from pharmacy to fertility coaching. The episode also delves into the impact of the birth control pill on fertility, providing essential insights into how hormonal contraceptives can affect reproductive systems and discussing strategies to navigate this when planning for conception. Dr. Wood also highlights the often-overlooked importance of gut health in the conception process, especially for women over the age of 30. This episode is a valuable resource for those seeking a deeper understanding of the multifaceted factors that contribute to optimal fertility health. Key Notes:● Holistic Approach to Fertility● Personalized Fertility Support● Effects of Birth Control Pills● Gut Health and Fertility● Dr. Katie Wood's Personal Journey Katie Wood’s Bio:Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds, body and spirit for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. She is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Where To Find Katie Wood: - Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation- Confident Conception Membership: Use coupon code PODCAST10 for 10% offhttps://www.yourempoweredfertility.com/membership- Website: https://happynourishedmotherhood.com/- FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones- Instagram, TikTok & Pinterest: @the_wellness_pharmacist- Podcast: Rising Into Mindful Motherhood on Spotify, Apple and Amazon- LinkedIn: linkedin.com/in/drkatiewood/- YouTube: a...
Gila Golub joins us again for her second episode and this time introduces the concept of Holy Relationships, which is rooted in the willingness to see the wholeness, completeness, and innocence of both self and others. She explains that most people are trapped in special relationships, which are rooted in fear-based parenting and a belief system that is based on performance and fear. Gila explains how our thoughts create our reality and how relationships are not necessarily meant to make us happy, but instead to make us conscious. The goal is to move from an unconscious, fear-based belief system to a love-based belief system in order to bring about peace and prosperity. The conversation discusses the concept of special relationships and how they often fail to bring us true happiness. The podcast highlights the importance of working on one's self-relationship and understanding that relationships are not the be-all and end-all of our happiness. They also point out how it is too much of a responsibility to put on any human being to make us happy. Overall, this podcast provides insightful perspectives on the nature of relationships and the importance of personal growth and self-healing in order to find peace and fulfillment in our lives. Gila emphasizes the importance of understanding our own wounds and projections in order to cultivate healthier and more fulfilling relationships. Key Topics: ● Holy Relationships and the willingness to see the wholeness, completeness, and innocence of self and other. ● The purpose of relationships is to make us conscious and help us heal our minds. ● Attachment theory, behaviorism, and developmentalism in parenting and relationships. ● Overcoming projection and age regression to cultivate healthy relationships Where To Find Gila Golub https://www.gilagolub.com/ How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as...
How can couples maintain intimacy and pleasure in their sex life while trying to conceive? In this episode, host Lorne Brown sits down with the incredible Alexa Bowditch, a sex coach and business mentor, to explore how to maintain intimacy and pleasure while trying to conceive. If you're struggling with a loss of intimacy and spontaneity in your sex life, this episode is a must-listen. Alexa shares her personal experience with monitoring her fertility and how it affected her sex life, offering insights and practical advice on how to keep the spark alive while trying to conceive. Throughout the conversation, Lorne and Alexa emphasize the importance of pleasure and desire in improving one's overall well-being, providing actionable steps to achieve them. From scheduling sex to relationship check-ins, they share practical tips to maintain intimacy and connection in a long-term relationship. But the conversation doesn't stop there. Lorne and Alexa delve deeper into the impact of past traumas on relationships and the importance of spiritual work to clear any trapped trauma in the body. They also share their complementary personalities and personal development experiences, which have led them to run a business focused on sex, love, and relationships. Overall, this episode offers invaluable insights and practical advice for couples trying to conceive and looking to maintain intimacy and connection in their relationships. Tune in now to learn from two incredible experts in the field! Key Topics/Takeaways ● How to maintain intimacy and pleasure while trying to conceive ● Communication is key ● Importance of pleasure and desire and overall well-being ● Relationship check-ins as ways to maintain intimacy and connection ● Importance of spiritual work to clear any trapped trauma in the body ● The use of a massage table and connection cards ● Relax, communicate, and connect on a deeper level About Alexa Bowditch Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it’s her. She is known as @thatsexchick across social media and is the founder of The Sex & Love Co. Community, a NY Times featured group with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects. Where To Find Alexa www.sexandlove.co https://thatsexchick.com/. @ThatSexChick. How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
In this episode, medical doctor, Dr. Lawrence Palevsky, a board-certified holistic pediatrician, explores what it truly means to raise emotionally, spiritually, and physically healthy children. Drawing from over 30 years of experience, he discusses how children reflect the internal state of their caregivers and why conscious parenting starts with self-awareness and healing.Dr. Palevsky unpacks the root causes of common childhood challenges, including ADHD, and emphasizes the power of presence, modeling, and nervous system regulation.In part two of this episode, Dr. Lawrence Palevsky discusses vaccinations. Key takeaways:Children model your behavior — not your words.Conscious parenting begins with healing yourself.Emotional presence creates safety for children to express and release.ADHD is often a symptom of brain-body imbalance, not a disease.Being the “South Pole” helps kids regulate through your calm.Dr. Lawrence Palevsky Bio:Dr. Palevsky is a licensed pediatrician, who utilizes a holistic approach to children's wellness and illness. He received his medical degree from NYU School of Medicine and completed his pediatric residency at Mount Sinai Hospital in New York City, followed by a fellowship at Bellevue Hospital. With over 30 years of clinical experience, he has worked across pediatric emergency care, intensive care, neonatal and delivery room medicine, and both conventional and integrative private practice. A diplomate of the American Board of Integrative Holistic Medicine and past president of the American Holistic Medical Association, Dr. Palevsky now focuses on preventive care, childhood development, holistic nutrition, vaccine education, and conscious parenting. He provides consultations, well-child exams, and educational programs for families and practitioners, and teaches internationally on integrative pediatric medicine and rethinking the modern medical paradigm.Where To Find Dr. Lawrence Palevsky: Website: https://www.drpalevsky.com/home.html Instagram: https://www.instagram.com/dr.palevsky/Telegram: https://t.me/drpalevskyMinds: https://www.minds.com/drpalevsky/Odyssey: https://odysee.com/@DrLawrencePalevsky:fPart 2 with Dr. Lawrence Palevsky: 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
In this powerful episode we speak with Dr. Aimie Apigian—double board-certified physician and author of The Biology of Trauma. Together, they explore how trauma is stored not only in the mind, but also in the cells and biology of the body, affecting everything from mental health to chronic fatigue and even fertility. Dr. Aimie shares her transformative personal journey from allopathic medicine to trauma healing, and how unresolved stress patterns manifest as physical symptoms like brain fog, hormone imbalances, and autoimmune conditions.Whether you're struggling with health issues, infertility, or burnout—or you're a practitioner supporting others—this episode sheds light on how to recognize, repair, and restore your biology from the inside out using an integrative mind-body-somatic approach.Key Takeaways:Trauma is stored in the cells and nervous system, not just the mind—affecting your energy, mood, and health.Stress and trauma are different states: stress is high-energy survival; trauma is shut down when the body feels it can’t cope.Morning fatigue, brain fog, and emotional reactivity are signs your body may be stuck in a trauma response.Somatic practices can shift biology quickly, often more effectively than supplements or traditional therapy.True resilience is adaptability—the ability to meet change with flexibility, not by shrinking or avoiding.Dr. Aimie Apigian Bio:Dr. Aimie Apigian, MD, MS, MPH, is a double board-certified physician in Preventive and Addiction Medicine with advanced degrees in Biochemistry and Public Health. She is the founder of The Mind-Body-Biology Institute and creator of The Biology of Trauma®, a pioneering framework that integrates medicine, neuroscience, and somatic therapies to address how trauma is stored in the body—and how to heal it. Inspired by her personal journey as a foster and adoptive mother, Dr. Aimie blends rigorous science with deep compassion to help individuals and practitioners achieve lasting transformation. Her book, The Biology of Trauma, reveals the cellular and emotional roots of fear, pain, and overwhelm, and offers a practical path to true mind-body-biology healing.Where to find Dr. Aimie Apigian:Instagram: https://www.instagram.com/draimie/LinkedIn: https://www.linkedin.com/in/dr-aimie-apigianYouTube: https://www.youtube.com/c/DrAimieApigianWebsite: https://biologyoftrauma.com/Podcast: https://biologyoftrauma.com/biology-of-trauma-podcast/Book: https://book.biologyoftrauma.com/landing-page***** I am giving away my 5 Day Nervous System reset, a Masterclass on the book and the 1st three chapters of my book to those who pre-order the book now. *** How to connect to Lorne Brown online and in person (Vancouver, BC)
In this heartfelt and mind-expanding episode of the Conscious Fertility Podcast, Dr. Joe Vitale—author, speaker, and star of The Secret—joins Dr. Lorne Brown for an in-depth conversation about transformation, the power of self-healing, and the philosophy behind his best-selling book Zero Limits. Discover the profound simplicity of Ho’oponopono, a Hawaiian practice that can release unconscious blocks, restore peace, and elevate your vibration—both personally and collectively.Key Takeaways:Responsibility without blame: You're not at fault for your emotional triggers, but you are responsible for healing them.The Ho’oponopono process is simple yet profound: The four phrases—“I’m sorry. Please forgive me. Thank you. I love you.”—can transform your life when practiced with sincerity.Healing yourself heals the collective: As you clear inner blocks, you help raise the vibration of those around you.You don't need to know the full story: If a feeling arises, that’s your signal it’s time to clear it—no justification or overthinking needed.Love is the most powerful force: The phrase “I love you” alone can shift your energy, your relationships, and your entire life.Dr. Joe Vitale’s Bio:Dr. Joe Vitale is a renowned inspirator, author, and TV personality. He gained fame for his role as a star in the popular self-help documentary, The Secret. He is also the author of several best-selling books, including "Zero Limits," "Attractor Factor," and "The Miracle." Dr. Vitale is the host of the TV show "Zero Limits Living," which focuses on helping people achieve their full potential and live fulfilling lives. He is known for his teachings on the power of the mind and how individuals can use positive thinking to attract abundance and success into their lives. Dr. Joe Vitale's work has inspired many people to adopt a positive mindset and take action towards achieving their dreams.Where to find Dr. Joe Vitale:Website: https://www.joevitale.com/Books: https://www.amazon.ca/stores/author/B000APU5C8 Movie “Zero Limits” : https://zerolimitsmovie.com/ Instagram: https://www.instagram.com/drjoevitale/ Facebook: https://www.facebook.com/drjoevitale/Miracles Coaching: https://miraclescoaching.com/ The 15 Principles + The Mental Time Travel System: https://fifteenprinciples.com/📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown a...
In this episode, Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences, explores the science behind consciousness and its role in shaping our reality. Once dismissed by mainstream psychology, consciousness is now being rigorously studied to understand how practices like manifestation, meditation, and spontaneous healing might influence the physical world. Radin offers scientific insight into these phenomena, highlighting the mystery and complexity behind our conscious experience.Key Takeaways:Consciousness is real and impactful – Once questioned, it's now accepted as a fundamental part of human experience.Science meets the mystical – Practices like manifesting and affirmations may have measurable effects.Non-locality exists – Reality may be influenced by factors beyond time and space.Healing through consciousness – Compassion, self-awareness, and intention can lead to real biological changes.We still don’t have all the answers – But the exploration of consciousness is gaining serious scientific momentum.Dr. Dean Radin’s Bio:Dean Radin is Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and chairman of the biotech company, Cognigenics. He has given over 670 talks and interviews worldwide, and he is the author or coauthor of some 300 scientific and popular articles, four dozen book chapters, and nine books, four of which have been translated into 15 foreign languages: The Conscious Universe (1997, HarperCollins), Entangled Minds (2006, Simon & Schuster), Supernormal (2013, RandomHouse), and Real Magic (2018, PenguinRandomHouse).Where to find Dr. Dean Radin:https://noetic.org/profile/dean-radin/https://www.deanradin.com/https://www.cognigenics.io/Discover Dean’s books:https://www.deanradin.com/books📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from
In this deeply moving episode of the Conscious Fertility Podcast, Lorne Brown welcomes author Philip Weber to discuss his spontaneous awakening, which he calls “The Kiss of Grace.” Philip shares how a life rooted in material success, status, and striving gave way to a profound inner transformation that shed his separate self-identity and redefined his purpose in life. Through personal stories, mysticism, and grounded service like hospice work, Philip shows us that awakening isn’t reserved for saints – it’s a natural remembrance available to us all.Key Takeaways:- Self-realization is a shift in perception—from separation to unity consciousness.- Awakening often comes not through effort, but through surrender and ripeness.- Pain is inevitable, but suffering is a resistance to what is—and that can be let go.- True service flows naturally from awakening; it’s less about achievement and more about love.- We don't become enlightened; we remember what we've always been.Philip Weber’s Bio:Philip Weber had a successful 35-year career as an executive in the hospitality industry. A member of Paramahansa Yogananda’s Self-Realization Fellowship since 1999, Phil is known for his highly ecumenical outlook, holding a deep appreciation for many of the world’s spiritual traditions and teachings, and often affirming his Guru’s adage: “Truth is one, paths are many.”Currently retired and residing in Carlsbad, California, Phil prefers a quiet, contemplative life. He is not a spiritual teacher and has no online or social media presence. For Phil’s book announcements, please go to his editor’s website.Where to find Philip Weber:- To Contact Phil please go to the “Connect” page of his editor’s website: https://elirecht.com/connect/Books: -Grace Happens: An Awakening of Consciousness: https://www.amazon.com/dp/B0CQNVPZL1 -Reflections of Consciousness: Essays on the Journey of Awakening and the Nature of Reality: https://www.amazon.com/dp/B0D7G7HLLN How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
In this episode of the Conscious Fertility Podcast, host Dr. Lorne Brown speaks with Ronya Rubinstein and Dr. Salit Tzaban, the brilliant minds behind EndoSpot, a health tech startup developing a groundbreaking localized treatment for endometriosis. They share the personal stories and scientific inspiration that led them to create a targeted, non-systemic hormone therapy aimed at relieving symptoms while preserving fertility and minimizing side effects. This episode is a must-listen for anyone affected by endometriosis or passionate about women’s health innovation.Key Takeaways:Endometriosis is often misdiagnosed due to vague, widespread symptoms.EndoSpot offers a localized, non-systemic treatment targeting pelvic lesions.Their method aims to reduce pain without affecting fertility or hormones system-wide.Many women don’t realize their symptoms are cycle-related.EndoSpot is in preclinical stages and open to investment.Ronya Rubenstein Bio: CEO of Endospot and a trailblazer in women’s health innovation. Trained as a lawyer with deep experience in public health, clinical trials, and healthcare systems, Rana has spent over 15 years helping new medical technologies move from research to real-world impact. She’s worked across hospitals, startups, and the life sciences sector, bringing together science, strategy, and compassion to tackle some of healthcare’s most urgent challenges. Now, she’s leading a bold effort to revolutionize how we treat endometriosis—bringing targeted, side-effect-free solutions to millions of women who’ve been overlooked for far too long.Dr. Salit Tzaban Bio: Co-Founder and Chief Scientific Officer at Endospot and Co-Founder and CTO at Colab Square. With over 20 years of experience in biomedical research and more than a decade leading R&D in the biotech industry, Salit brings deep scientific expertise and visionary thinking to women’s health innovation. She holds a PhD from the Hebrew University of Jerusalem and completed her postdoctoral fellowship at Harvard Medical School and Boston Children’s Hospital. A true lab-based problem solver, Salit has developed and implemented complex biochemical, cellular, and preclinical models, and now plays a critical role in shaping Endospot’s breakthrough treatment for endometriosis.Where to find Ronya Rubinstein & Salit Tzaban:LinkedIn Ronya: https://www.linkedin.com/in/ronya-rubinstein/LinkedIn Salit: https://www.linkedin.com/in/salit/EndoSpot: https://www.linkedin.com/company/endospot/Other resources:Podcast episode: Endo Empowerment: East-West Healing & Surgical Insights with Dr. Iris Kerin Orbuch https://open.spotify.com/episode/6nOxA4zeNOl9mDFBO03alk?si=M21hJVFeQUSHjYyGIISCIA Podcast episode: Healing Pelvic Pain and Endometriosis: with gynecologist Dr. Peta Wright
In this profound episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes Rabbi Dr. Tirzah Firestone—Jungian psychotherapist, author, and spiritual leader—to explore the powerful and often unseen forces of intergenerational trauma. Drawing from her acclaimed book Wounds into Wisdom, Rabbi Tirzah shares how trauma is more than just events—it is energetic and physiological imprints passed through generations. She unpacks the science of epigenetics, the importance of ancestral awareness, and how true healing is possible through compassionate consciousness and sacred practices.Key takeaways:Can we inherit trauma from events we didn’t live through?How does ancestral or collective trauma affect fertility, health, and relationships?Practical and spiritual approaches to healing intergenerational wounds.Rabbi Firestone’s personal story and what inspired Wounds into Wisdom.Connecting with ancestral wisdom—through imagination or ritual—can catalyze transformation.Tirzah Firestone’s Bio: Rabbi Tirzah Firestone, PhD, is a renowned psychotherapist, author, and Jewish scholar known for her pioneering work in Kabbalah, depth psychology, and intergenerational trauma healing. Her award-winning book Wounds into Wisdom integrates neuroscience, psychology, and ancestral wisdom to help transform inherited trauma into strength and compassion. Rabbi Firestone teaches internationally, guiding individuals and communities through spiritual practices rooted in ancient traditions. Her teachings emphasize the power of awareness, resilience, and sacred connection in times of personal and collective challenge. She lives with her husband in the foothills of the Colorado Rocky Mountains.Where To Find Tirzah Firestone: Website: https://www.tirzahfirestone.com/Instagram: https://www.instagram.com/tirzahfireFacebook: https://www.facebook.com/tirzahfire/Books: https://www.tirzahfirestone.com/woundsintowisdomHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre
In this deeply moving episode of the Conscious Fertility Podcast, Dr. Paul Dieppe shares his remarkable journey from conventional medicine into the world of healing, consciousness, and spiritual care. A respected academic and rheumatologist, Dr. Dieppe recounts transformative experiences—including surviving as a hostage and spontaneous healing—that reshaped his understanding of what it truly means to heal. We explore how love, compassion, and presence may be the most potent medicines of all.Key takeaways:Healing is more than curing physical symptoms—it's about integration of mind, body, and spirit.Conscious intention, compassion, and caring presence can activate the body’s innate healing capacity.Near-death and noetic experiences challenged and redefined Paul’s materialist worldview.Western medicine and alternative healing are not enemies—they’re complementary tools.Love, not logic, is often the driving force behind true healing.Dr. Paul Dieppe’s Bio: Dr. Paul Dieppe is a globally recognized expert in osteoarthritis and a recipient of prestigious honors, including the NIHR Senior Investigator award, the Osteoarthritis Research Society's Lifetime Achievement Award, and Master of the American College of Rheumatology. With a distinguished career in rheumatology and health services research, he has held major academic and leadership roles, including Dean of Medicine at the University of Bristol and Director of the UK Medical Research Council’s Health Services Research Collaboration. Since 2009, he has been an emeritus professor at the University of Exeter, focusing on healing, placebo effects, and patient-centered care, while continuing osteoarthritis research. He has trained numerous future leaders in the field and remains active in teaching and international speaking. Where to find Dr. Paul Dieppe: Email: p.dieppe@exeter.ac.ukBook: Healing and Medicine: A Doctor’s Journey Toward Their Integration - https://www.amazon.ca/Healing-Medicine-Doctors-Journey-Integration/dp/103261059X How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast
Healing ourselves starts from within. And when we tap into our consciousness, we can heal ourselves in ways that rival traditional medical practice. Today’s guest is Dr. Shamini Jain, a scientist, psychologist, author, and teacher of healing and integrative medicine. She’ll teach us how the mind, body, emotion, social, interpersonal, and even environmental connections that we have as human beings are incredibly powerful in fostering healing. She shares her research and clinical studies about how moving energy through the body with practices like breathwork, meditation, tai chi, and yoga can reduce inflammation and stress, and help us find wholeness within ourselves. There’s actually not a big divide between science and spirituality, and with the help of Dr. Shamini’s research, we’re moving closer to being able to measure actual positive outcomes from committing to conscious work. Key Topics/Takeaways: Emotions can affect our physical health [3:03] Calming the sympathetic nervous system to reduce inflammation and stress [8:34] Surrendering as a path to healing [12:26] Skepticism and cognitive dissonance in spiritual and scientific studies [15:08] Enhancing our mind-body-energy connection through conscious healing [24:09] Exploring the biofield in cells and the body [28:03] Placebo effect misconceptions [36:48] Episode summary [51:31] About Dr. Shamini Jain: Shamini Jain, PhD, is a scientist, psychologist, author and teacher. She is the founder and CEO of the nonprofit Consciousness and Healing Initiative (CHI), a collaborative accelerator of scientists, healers, artists, and educators to help lead humanity to heal themselves. She received her BA degree in Neuroscience and Behavior from Columbia University and her Ph.D. from the UCSD/SDSU Joint Doctoral Program in Clinical Psychology with a research focus in psychoneuroimmunology. She has received numerous awards for her published research studies in integrative health approaches, including biofield healing and meditation. Her award-winning book with Sounds True Publications, “Healing Ourselves: Biofield Science and the Future of Health '', is available at booksellers worldwide. Dr. Jain integrates her background in clinical psychology, psychoneuroimmunology, healing arts, vocal performance and East Indian spiritual practice to share with others how they can best heal themselves and live joyful, meaningful lives. Shamini speaks and teaches in diverse venues including TEDx, universities, conferences, hospitals and retreat centers. Learn more and connect with healing resources at https://www.shaminijain.com/ and www.chi.is. Find more from Shamini: TEDx Berkeley: We’re Wired To Heal Each Other: The Science of Interconnection (www.tinyurl.com/wiredtoheal) Book with Sounds True Publications: Healing Ourselves: Biofield Science and the Future of Health (www.healingourselvesbook.com) Free Meditation from Shamini Jain:
In this transformative episode of the Conscious Fertility Podcast, Lorne Brown welcomes Eli Recht—a psychotherapist, EMDR clinician, and teacher of self-realization—for a heartfelt and grounded conversation on spiritual awakening and the path to inner peace. Eli shares his personal journey from anxiety and depression to a sustained state of presence, and offers insight into how releasing trapped emotional energy can lead to profound healing, peace, and purpose. This is an episode for anyone on the path to healing—whether or not fertility is the goal.Key Takeaways:Awakening is not about adding something new—it’s about removing what's in the way of recognizing your true nature.Releasing trapped emotions is essential for dissolving ego-based suffering and accessing peace.The ego is not the enemy—it’s a tool that becomes helpful once it no longer runs the show.True healing often requires both "top-down" (mind) and "bottom-up" (body) approaches.Peace, purpose, and presence are available when we learn to stop identifying with our suffering.Eli Recht’s Bio:Eli Recht is a licensed psychotherapist (LMFT), EMDR clinician, spiritual counselor, and teacher of Self-realization based in Carlsbad, California. After a profound awakening in 2020, Eli dedicated his life to helping others alleviate suffering, find inner peace, and reconnect with their true nature. He blends modern psychology with spiritual wisdom to support healing, transformation, and conscious living. Eli offers psychotherapy as his professional practice, while his teachings on self-realization and consciousness are donation-based. All proceeds from his teaching work are donated to the Rancho Coastal Humane Society, a local animal shelter in California.Where to find Eli Recht:Website: https://elirecht.com/Blog: https://elirecht.com/blog/Books (Editor and Foreword): -Grace Happens: An Awakening of Consciousness: https://www.amazon.com/dp/B0CQNVPZL1 -Reflections of Consciousness: Essays on the Journey of Awakening and the Nature of Reality: https://www.amazon.com/dp/B0D7G7HLLN - ✨ Special AnnouncementStarting August 16, 2025, Eli Recht and Dr. Lorne Brown will co-host a free 5-part virtual series called Modern Mind, Timeless Truths: Bridging Psychology and Spiritual Awakening. These 90-minute online Zoom gatherings take place on the third Saturday of each month through December 2025. Each session features a short teaching from Eli, followed by a live dialogue and Q&A with Lorne and the online community. Attendance is free, with optional donations supporting the Rancho Coastal Humane Society or a local animal shelter of your choice. Register for August 16, 2025: https://us02web.zoom.us/meeting/register/ud1m1UtcTlmMiq6FlUzO6A See all dates:
In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes Dr. Lora Shahine, a reproductive endocrinologist, author, and advocate for integrated fertility care. They explore recurrent pregnancy loss, male fertility, age-related factors, mind-body medicine, sperm quality, IVF strategy, and nutrition. With compassion and clarity, Dr. Shahine offers practical, evidence-informed insights while advocating for a holistic and individualized approach to fertility and wellness. She reminds us that real healing comes from knowledge, support, and letting go of blame.Key Takeaways:Recurrent miscarriage is often linked to embryo genetics—and sperm plays a larger role than many realize.Not all IVF protocols are created equal: age, egg quality, and uterine receptivity must be individualized.Mind-body tools, stress regulation, and emotional support are essential to whole-person fertility care.Nutrition matters—but shame-based, restrictive advice does more harm than good.Key supplements like CoQ10, vitamin D, and a good prenatal can support egg and sperm health.Dr. Lora Shahine’s Bio:Dr. Lora Shahine is a reproductive endocrinologist, author, speaker, and educator dedicated to breaking the stigma around infertility and miscarriage. She’s a partner at Pacific NW Fertility, teaches at the University of Washington, and shares evidence-based fertility insights with a global audience through her books, social media, and podcast. With a background in OBGYN and fellowship training at Stanford, she blends cutting-edge science with compassionate care to support patients in building their families.Where to find Dr. Lora Shahine:Website: https://drlorashahine.com/Instagram: https://www.instagram.com/drlorashahine/Tik Tok: https://www.tiktok.com/@drlorashahineYoutube: https://www.youtube.com/drlorashahineBooks: https://drlorashahine.com/books How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentrea...
In this episode of the Conscious Fertility Podcast, Lorne Brown speaks with Dr. Jeffrey Rutstein, a clinical psychologist with over 40 years of experience, about trauma and its deep connection to the nervous system. They explore how trauma impacts our mental, emotional, and physical health, with a focus on the importance of nervous system regulation for healing and fertility. Dr. Rutstein shares practical tools and techniques, like breathwork and self-regulation methods, to help individuals manage dysregulated nervous systems and cultivate a sense of peace and resilience in their daily lives. They also discuss generational trauma, the body’s capacity for healing, and how small shifts in awareness can have a profound impact on one’s well-being and fertility journey.Key takeaways:Trauma impacts the nervous system: Even low-level traumas can disrupt emotional and physical health.Nervous system dysregulation: Chronic stress affects immune function, emotions, and overall well-being.Self-regulation techniques: Practices like deep breathing and self-hugs can help restore balance.Co-regulation: Connection with others or pets can aid emotional healing.Generational trauma: Trauma can be passed down through generations, impacting future health.Dr. Jeffrey Rutstein’s Bio:Jeffrey Rutstein, Psy.D., CHT, is a clinical psychologist, an expert in the treatment of trauma, a certified Hakomi Mindfulness-Centered Somatic psychotherapist, and a meditation teacher who has been in private practice for over 40 years. He has practiced meditation for over 56 years, profoundly impacting every aspect of his work. Additionally, Dr Rutstein is the creator, host, and lead teacher of Sounds True's Healing Trauma Program. He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, talents, and unique abilities to live a more fulfilling and rich life. Where To Find Dr. Jeffrey Rutstein: Website: https://www.drjeffreyrutstein.com/Healing Trauma Program by Sounds True: https://www.soundstrue.com/collections/authors-jeffrey-rutsteinHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre
In this episode of the Conscious Fertility Podcast, Dr. Kali MacIsaac Francis returns to share vital insights into functional testing for fertility, perimenopause, and hormone health. A naturopathic doctor and clinical director at Acubalance Wellness Centre, Kali explains how advanced tools like the Evvy vaginal microbiome test, metabolomics, the Dutch hormone test, and DNA analysis can uncover root causes of implantation failure, hormone imbalances, and perimenopausal symptoms.Whether you're navigating IVF, unexplained infertility, or seeking clarity on hormone therapy, Kali offers a practical and empowering lens into personalized testing options that bring precision to reproductive health decisions.Key Takeaways:The Evvy test reveals hidden vaginal microbiome imbalances linked to failed implantation and miscarriage.A lactobacillus-dominant microbiome supports better fertility and pregnancy outcomes.Metabolomics testing uncovers nutrient gaps, oxidative stress, and detox issues.The Dutch test tracks hormone metabolism and cortisol patterns for tailored support.Bioidentical hormones work best when combined with healthy lifestyle foundations.Dr. Kali MacIsaac Francis Bio:Dr. Kali MacIsaac is a licensed Naturopathic Doctor based in British Columbia with a focus on digestive health, fertility, and hormonal balance. She holds a Bachelor of Science in Biomedical Science from the University of Waterloo and completed her naturopathic training at the Canadian College of Naturopathic Medicine. In addition to her clinical work, Dr. MacIsaac has advanced training in Biological Medicine and microscope technology, and is passionate about empowering patients through personalized care and public education.Where to find Dr. Kali MacIsaac Francis:Website: https://www.drkalimacisaac.com/Instagram: https://www.instagram.com/drkalimacisaac/Clinic: https://acubalance.ca/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast
It turns out that you might already have everything you need to heal your body!Today, Lorne speaks with world-renowned paranormal expert and parapsychologist Loyd Auerback about the incredible power of the mind. From bending spoons to healing diseases, humans can do much more than you may know.Psychic phenomena are far from being mere “woo.” In fact, Loyd will share groundbreaking research that backs up his mind over matter theories. Then, he’ll teach you some easy ways to start using your mind to shift your outer reality right away.The body has an innate ability to heal — otherwise, you wouldn’t be alive. The key to solid health is consciously setting an intention to self-heal while holding the right mindset. After listening, you’ll know exactly how to activate your healing process.Key Topics/Takeaways:What Parapsychology isThe mind-body connectionUsing your mind to ease your body’s ailments The research behind mind over matter The subconscious mindHow to use the power of your mindVisualization Why focus is essential About Loyd: A world-recognized paranormal expert and parapsychologist, Loyd Auerbach holds a Master’s degree in Parapsychology. He has 43 years of experience investigating the paranormal and over 40 years of teaching courses on the subject. He is the Director of the Office of Paranormal Investigations, President of the Forever Family Foundation, an Adjunct Professor at Atlantic University, and is on the Board of Directors of the Rhine Research Center where he teaches online Parapsychology courses through their Education Center. He’s the author/co-author of 9 books on the paranormal for the general public including Psychic Dreaming, and Mind Over Matter. His media appearances number in the thousands with numerous national TV appearances. Currently, you can see him in episodes of The UnXplained or Surviving Death on Netflix.Where to Find Loyd Auerbach:ParaPsych.orgRhineOnline.org @loyd.auerbach.author Buy Loyd’s booksHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Connect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in...
In this episode of the Conscious Fertility Podcast, Dr. Kela Smith shares how her personal fertility journey led her to become a functional nutritionist, board-certified health coach, and founder of the Hormone Puzzle Society. She breaks down her signature “Hormone Puzzle” method and dives into how functional labs, nutrition, mindset, and detoxing your environment can transform fertility outcomes.Dr. Kela discusses how belief, lifestyle, and testing beyond conventional medicine can uncover the root causes of “unexplained” infertility. She also explores the often-overlooked role of male fertility and how couples can take back control of their reproductive health together. Key takeaways:Unexplained infertility often has an underlying cause that conventional testing misses.Functional lab tests like DUTCH, microbiome analysis, and mineral testing can reveal root imbalances.The “Hormone Puzzle” approach focuses on foundational health through nutrition, sleep, stress management, and more.Mindset and belief in your body’s ability to heal are essential components of fertility success.Male partners are 50% of the fertility equation and should be equally involved in testing and treatment.Kela Smith’s Bio: Dr. Kela Smith is a Holistic Fertility and Hormone Doctor with a Ph.D. in Natural and Holistic Medicine and over 20 years of experience. She’s a Board-Certified Functional Nutritionist and founder of the Hormone Puzzle Society, where she helps individuals and couples optimize fertility and hormone health through lifestyle, nutrition, and personalized support. Dr. Kela is also a published author, podcast host, and creator of multiple fertility and pregnancy summits focused on evidence-based, integrative wellness strategies.Her approach blends functional medicine with mind-body practices to address the root causes of hormone imbalance and infertility. She believes small, sustainable lifestyle shifts can lead to big changes in reproductive wellness. Through her coaching and resources, Dr. Kela empowers people to take charge of their fertility journey with clarity and confidence. Where To Find Dr. Kela Smith: Website: https://hormonepuzzlesociety.com/Instagram: https://www.instagram.com/kela_healthcoachInstagram: https://www.instagram.com/hormonepuzzlemethod/Tik Tok: https://www.tiktok.com/@drkelasmithFacebook: https://www.facebook.com/kela.robinsonThe Hormone PUZZLE Podcast : https://open.spotify.com/show/1p2NNHi3UtCDtLvoNg4Bvg?si=b917f61571284cdf Books:Download for free the Boost Your Egg Health Recipe Guide :
In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown welcomes back world-renowned neuroscientist Dr. Andrew Newberg to explore the fascinating link between sexuality, spirituality, and brain function. Dr. Newberg shares insights from his latest book, Sex, God, and the Brain, revealing how rituals, intimacy, and even orgasmic meditation can profoundly impact our consciousness, emotional well-being, and even fertility. Discover how the brain processes spiritual and sexual experiences in strikingly similar ways and how this knowledge can enhance your overall health and relationships. Key takeaways:Sexuality and spirituality share deep neurological and evolutionary roots. Many spiritual rituals evolved from ancient mating rituals.Orgasmic meditation offers unique brain benefits. Studies show it can enhance connection, lower stress, and even mimic deep meditative states.Oxytocin plays a crucial role in bonding and monogamy. This ‘love hormone’ strengthens relationships and emotional connection.Spiritual and sexual experiences influence the immune system. Both reduce stress hormones like cortisol and promote overall well-being.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksEpisode 87: The Brain, Spirituality, and Finding Peace: A Conversation with Neuroscientist Dr. Andrew Newberg - https://open.spotify.com/episode/5gYmrOudOX4YGvWO0SZ5Hk?si=C7pNxXD2TIuAXJyFXm6Wrw How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from
In this episode we welcome Michelle Oravitz, founder of the Wholesome Lotus Clinic and host of the Wholesome Fertility Podcast. Michelle shares her transformative journey from architect to acupuncturist and fertility expert. She discusses how her own health struggles led her to Chinese medicine and how she now empowers women on their fertility journeys by integrating mind-body practices, acupuncture, and lifestyle changes. Michelle dives deep into the power of intuition, the impact of emotions on fertility, and the holistic approach to reproductive health.Key Takeaways:The Power of Mind-Body Connection: Mental and emotional well-being play a crucial role in fertility and overall health.Acupuncture and Low-Level Laser Therapy: Combining these modalities enhances blood flow, reduces stress, and supports reproductive health.The Role of Intuition: Listening to your body and following your instincts can significantly impact your healing journey.Impact of Mental State on Gut Health: Studies show that meditation and reduced stress levels positively influence gut microbiome diversity.Holistic Lifestyle Tips: Simple practices like humming, grounding, and mindful breathing can activate the parasympathetic nervous system and lower stress.Michelle Oravitz’s Bio:Michelle Oravitz, AP, L.Ac, and fellow of Acupuncture & TCM Board Of Repro Med, is the founder of The Wholesome Lotus and host of The Wholesome Fertility Podcast. Interestingly, her path to holistic healing began after a career in architecture. Inspired by her own transformation through acupuncture, Michelle now empowers women on their fertility journeys, combining her unique background and deep expertise in Traditional Chinese Medicine.” She is the author of: The Way of Fertility, Awaken your reproductive potential through the power of Ancient Wisdom.Where to find Michelle Oravitz:Personal Website: https://www.michelleoravitz.com/Podcast website: https://www.thewholesomelotusfertility.com/Instagram: https://www.instagram.com/thewholesomelotusfertility/Facebook: https://www.facebook.com/thewholesomelotus/?ref=bookmarksPodcast Youtube: https://www.youtube.com/@TheWholesomeFertilityChannelPodcast Spotify: https://open.spotify.com/show/5Si9XHdqAcSivUhqJWpCinBook: The Way of Fertility, Awaken your reproductive potential through the power of Ancient Wisdom: https://www.michelleoravitz.com/thewayoffertilityClinic: Wholesome Lotus ClinicHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown