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© Shaun Spivey-Spinner
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Unapologetically speaking about the many things people are afraid to speak on. Often times we get too caught up in what others think that we stop thinking for ourselves . That stops here. Be YOU without judgement , without concern and live freely in whoever you decide to be.
Have you ever gotten caught up in your own head? Listening to yourself yet you can’t hear over your own thoughts. No matter the circumstance, boundary or determining factor, YOU are worthy of happiness, love, support and fulfillment. Allow me to help you get there.
Have you ever gotten caught up in your own head? Listening to yourself yet you can’t hear over your own thoughts. No matter the circumstance, boundary or determining factor, YOU are worthy of happiness, love, support and fulfillment. Allow me to help you get there.
38 Episodes
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Allow yourself the ability to be kind. Explore the different versions of you. Accept love, accept healing and appreciate life.
Feelings are just that - TO FEEL. Whether you're fighting that seasonal and holiday depression, trying to get your life right and remove that dead weight or just trying to find yourself after a long relationship. Don't run from yourself, you are exactly where you are supposed to be and it's time to heal.
People tend to think because you love them you have to endure everything that comes with them. Because you love them they can do and say anything and you'll still be there to pick the up. Have you ever had someone force you to fix them because you loved them? WRONG. You are not responsible for fixing the broken pieces of others while cutting yourself.
Family can be the reason you're broken but also the reason you break those generational curses. Don't allow the blood that runs through you to run through you.
We all battle those things in life where nothing seems to get better. No matter the positivity or the idea of letting go. Sometimes life just hits hard. Take that break.
Accountability is a form of love. Purpose is within you , determine what it is .
We have all have past relationships with people who’ve should have stayed friends so why go backwards? Are you one of those people who have friends that you’ve been intimate with?
We don’t talk about this enough, especially in the world of the LGBTQIA. No means no whether you are masculine or feminine. Start voicing your wants and your needs and speak up when something makes your skin crawl.
Learning to love yourself even on the days you feel like no one could be a little more kind to yourself. Sometimes the love we need is the love we give ourselves.
Start taking yourself seriously . Your mind matters just as much as your physical . Mental health is beautiful when attempting to become the best version of yourself . 🤞🏽
You’ve been there , at a point where losing it seemed easier than holding on. You are a product of your choices . Choose yourself even when it’s harder than giving up on yourself.
Sometimes clarity isn’t clear enough. Stop allowing others to deter you from good energy and good vibes. Let’s talk about the confusion of dating.
Being single is hard but it’s better than being used, mistreated and unappreciated. Stop expecting someone and grab yourself. Work on you so you’re ready for your person when they arrive.
Introducing a safe space for people of color, people of difference and those who feel misunderstood.
In this episode, we dive into the importance of recognizing and celebrating your personal growth without letting outside opinions shake your confidence. Growth isn’t always visible to others, but that doesn’t mean it’s not real. We discuss how to stay focused on your journey, silence negativity, and embrace the progress you’ve made—no matter how big or small. Remember, your transformation is yours alone, and the only validation you need is your own.
Everyday is a new opportunity to become a better version of yourself, stop allowing the falsehoods of the new year new me to dictate how and when you change.
You are not the things that have happened to you. The pain, the passion, the death or detachment, you are deserving of a clean home. A clean home means taking care of you, the things you love , the people you care about and the love you have for yourself.
Self love , patience , kindness and finding time to make yourself happy, is it possible ?
Why is it so easy to give everything but completely different when it’s your turn to receive ? Let’s talk about it
Undeniable truth, sometimes social media isn’t as healthy as it could be. Stop looking at the lives of others and determining your next move.
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