DiscoverConversations with Klana - LIVING ORGASMICALLY
Conversations with Klana - LIVING ORGASMICALLY

Conversations with Klana - LIVING ORGASMICALLY

Author: Klana

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Made for the modern woman who wants to reconnect with her femininity, raise her self-esteem, increase her satisfaction and build happy and loving relationships with herself and others.

Klana, Transformation Catalyst, Love & Relationship Coach, and Certified Sexological Bodyworker teaches women to love themselves and create intimate loving relationships.

Listen to discussions about Love & Connection, Intimacy, Self-Care, and the intricate, delicate relationship between Mind, Body & Spirit and how you can Live Orgasmically.
35 Episodes
After working for 25 years as a marketer with expertise in Ethics and Compliance, Miriam Grunhaus, a native of Brazil, entered the world of Fashion Design. Miriam’s commitment is to the women she serves.  After learning about Kintsugi (the Japanese art of mending pottery) and feeling empowered by its message, Miriam decided that her brand Mikah will be a source of hope and support for women. Mikah’s mission is to empower women to accept themselves with all of their imperfections and limitations. We want women to “wear their scars” with pride; to understand that each one of us is a unique work in progress.  We want women to know that they are beautiful; not despite their circumstances, but because of them. We want to empower women to own their struggles - and in doing so - to own their strength.  Miriam’s first book, 'Heal with Gold' is available on Amazon and has been endorsed by many including Dr. Tal Ben Shahar, PhD, author of the New York Times Best Seller Happier, and founder of the Happiness Studies Academy.  Miriam is also a public speaker and has her own weekly show at the Heal with Gold Facebook group. The Heal with Gold course will be available in January of 21. We covered * How Miriam used her business as a drug to numb her pain * She felt broken and dead inside until she started to heal through other people's stories * The Aha-moment when she watched a video about Kintsugi * And how this changed her life * Kintsugi taught her that life is about breaking and mending * Kindness and helping others is the biggest catalyst for her to feeling joyful * When you give purpose to your pain, you accept to go through that adversity * Miriam is a goal setter and acknowledges herself on a regular basis * A morning routine let's her start every day in a positive way Connect with us Miriam Clothing line: Course: Book: Facebook-Group: Instagram: Youtube: Klana Website: Linkedin: Facebook: Youtube:
Emily Dalsfoist is an unfolding human being, musician, ceremonialist, witch, yoga instructor, lover and student of Mother Nature and all her children. From a very young age, Emily has used sound, her voice, body and musical instruments to connect with herself, Spirit and other beings more deeply. She is interested in voice and vibrations as a path to healing and awakening and the intersection of music, Yoga and the work of social justice. We covered * Ham Yum & the Hims * We are not just one thing  * How Emily brings her various talents together to an innovative offer for her local clients * That she eventually acknowledged all the mystical parts of hers in her life * Emily gives us examples of the ceremonies she is holding for others and for herself * How important it is to connect with your body * How Emily herself uses music to transform unpleasant feelings into something beautiful * Allowing all her complexity to be seen is deliberating  Connect with us Emily Website: Website: Instagram: You can listen to and buy her music here: Klana Website: Linkedin: Facebook: Youtube:
Abi Fox, is a creative plant based chef, inspirational speaker & food Alchemist. She believes food to be a transformational tool and uses it to help those who struggle with low cooking confidence and emotional eating to create a healthy relationship with food, build trust and love themselves. We covered * How Abi transformed the 'normal' Indian dishes, her mom cooked, into healthier and/or plant-based versions * She worked as a coach when she realized that she wanted to cook on retreats and  * That she manifested exactly this within a few weeks * How cooking became a creative outlet * and helped heal her relationship to food * The energy of food and eating as a ritual vs. filling us up or numbing us out * How important it is to be present with our food * Since Abi couldn't do all planned retreats this year, she turned to teaching cooking online * How Abi and Klana learned to create flexible structures to plan our days. Connect with us Abi Website: Instagram: Facebook: Klana Website: Linkedin: Facebook: Youtube:
Lucie Lynch is a Singer/Songwriter, Playwright and Vocal Empowerment Coach that utilizes the power of sound to support others in finding their unique voice and express their truth. She performs online 3 to 5 times a week with her LUCIE LYNCH LOVE CHANNEL, where she lifts up the spirits around her with song and story. You could call it mini musical coaching sessions. We covered * Lucie's miracle stories * Luck loves courage * She uses her imagination to create her beautiful life * It's important to be compassionate with yourself * Integrating the dark with the light * Her successful musical around money that she wrote with her co-producer Marcia Zina Mager when both were broke years ago * Lucie's childlike life approach helps her to step back to a bird's perspective * Her special gift to sing energy, which means she's channeling the text while singing * How Lucie helps people shift their reality using their voice Connect with us Lucie Youtube: Facebook: Instagram: Musical: Klana Website: Linkedin: Connect on Facebook  and YouTube/klanatv
Colette McQueen is an  Intuitive Mindset Coach,  akashic records guide, awakening infinite possibilities to quantum leap clients to abundance and success. We covered * Colette's way from doing figures to reclaim her spirituality * How she works with people on their health and wellbeing * When the two of us met on Ibiza * What the 2020 lockdown invoked in Colette * She finally connected her business with her spirituality * Explains the Akashic Records * Her Facebook group is a great opportunity to get to know Colette's services Connect with us Colette McQueen's Facebook group "The Superhighway To Intuitive Success": Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Susann Bantle is a Kundalini Yoga teacher, Adventurer and Soul Coach. With her motivating and rejuvenating energy, she guides her clients individually through their own processes. Her inspiration is to see her clients drop their limitations and start living in their full potential. Susann herself has been on this journey for more than ten years, when she realised that there is so much holding her back from the inside. For her, life is a big unknown adventure that unfolds in every moment. In her coachings and classes she has a natural way of bringing out more of people. Her focus lies on her client´s own experience and integrating it into their everyday lives. Susann's presence has the potential to joyfully motivate others to live in the triumph of their vast and wonderful souls. Her clients are men as well as women. One of her recently started new projects is creating a network of beautiful women to connect, support and uplift each other. The intention is to empower more women to bring their wonderful feminine qualities into this world and to make them feel supported and inspired by other women. We covered * Feeling lost in this world lead Susann to travel and look within * Susann shared her experience when she went hiking in a bikini into a snowstorm * Cold showers are helpful in many ways. e.g. they keep you young * Cold water is a great teacher to become present and focused * Kundalini Yoga follows the same principle so that you can overcome inner resistances * In winter she's walking barefoot in the snow Contact us Susann Facebook: LinkedIn: YouTube Kanal: Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Susan Kinsey is a qualified energy healer and is currently also training with the British Academy of Sound Therapy. Susan offers a range of services tailored to meet the requirements of her clients. These include energy healing, chakra healing, meditation, emotional release, breath work techniques and sound baths. Susan looks to identify energy blocks within her clients and work with them to create a greater understanding of where and why these blocks occur and to tailor a program to release them. Once clients begin to understand this process, they are able to have a greater awareness of those actions and thoughts coming from their unconscious self which can lead them into a downward spiral. They are then able to use the techniques from Susan’s sessions to catch the spiral and allow the conscious self to regain control.  Over time and with regular practice clients are able to respond to these situations in a calmer and more positive manner. Each experience is different and can range from a full emotional release leading to complete clarity of mind to simply feeling they are in a better place. As the client’s journey continues and their levels of conscious awareness reach higher levels this will have a positive impact on many different health and well being areas such as improved energy levels, better sleeping patterns, eating and general diet awareness, relationships, spending habits and decision making. Susan also runs meditation sessions both online and in the park as well as retreats.  Next year she will be offering weekend retreats in a private woodland in Salisbury. This  retreat Is completely off grid and includes meditation, Qi gong and a sound bath. We covered * Susan's abilities of feeling energy in people since she was small * How she could let go of OCD and dissolve anxiety * Susan shares a simple breath technique to get over the fear * How the two of us work with our clients intuitively * The balance between Doing and Being Contact us Susan Website: Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
028 Reclaim Your Wild

028 Reclaim Your Wild


Linda is a wild feminine soul guide and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild. She spent five years on the hero's journey, escaping all the external cages she thought were keeping her constrained. But after changing nearly everything in her life and realizing that she still didn't feel the wildness she most longed for, she set out on the heroine's descent to dismantle the cage that existed within. We covered * What happened during Linda's hero's journey * The reasons why she didn't stop her quest after 5 years of hero's journey * Real change comes from the inside * The discomfort that comes with the change especially in these times * That external supporters like mentors or coaches can provide a container to make transformation easier * How the movement practice Soja helped Linda remember that her essence is wild and deep * The potency of moving your body to dissolve uncomfortable feelings * Which first steps YOU could take to reclaim your wild That's the band and song we talked about at the beginning: Contact us Linda Website: Social media Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Sharp wit, sharper intuition and Kris’ 20+ combined years of experience as a therapist and business consultant help her laser right to the root of an issue and provide her clients effective and practical solutions. She brings a fun, fresh, and energetic point of view to her work using the tool of Human Design. Kris is a certified Human Design Business consultant and instructor. She’s also a TEDx speaker and coach. We covered * Kris' way from therapy to coaching * How she found out that we cannot focus on what's wrong, instead focus on what's right * Human Design (HD) gives us a template of who we are * HD shows us the map of what's the intelligence that is the body, and what's the intelligence that is the awareness that inhabits this body and how they come together * The 5 different energy types in HD * Knowing our design and the design of people that we live or work with, can be helpful for better relationships * What Klana learned through her HD * You can download your free Human Design chart here: Contact us Kris Website: Design Synthesis Session  (this is an affiliate link) Builder Revolution, Kris' community for Generators:  (affiliate link) Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Please welcome Karen Solomon, the author of Sexy, Sassy & Starting Over. As a relationship and sex coach, she teaches the keys to confidence from the bedroom to the boardroom and inspires her clients to create their lives congruent with their deepest needs and desires. Her communication style is bold and edgy, and she seeks to empower both men and women to be their authentic, unadulterated selves. She integrates her foundation as a credentialed teacher with over two decades providing image makeovers and relationship coaching for men and women to serve her clients. Her passion, insight and genuine desire to serve, combined with being direct, compassionate and relatable, leave her clients and online community laughing and loving themselves. We covered * What opened up for Karen when she, still single age 35, was invited to an intimacy seminare * Her first weekend teaching young women "Men, Sex & Money"® * Taking responsibility vs. blaming * The difference between a feminist and being feminine * Women should allow themselves to receive * We need to re-educate ourselves to define who we are now * If we go through life with blinkers, we are going to miss all the other things * Most relationships are only meant to last a certain amount of time * Cutting each other loos to find the next place of meeting * We have the privilege to choose * Ladies, find your pleasure! Contact us Karen Website: Facebook: Instagram: LinkedIn: Book: "Sexy, Sassy and Starting Over" Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Vincent Clohessy has been fascinated by love and relationship dynamics since he was seven years old, when he first met and fell for his new classmate Melissa. Growing up in pubs in London’s East End in the late 70’s and early 80’s was an education in how people can be difficult with each other. Having moved to Ibiza in 2011, we met and Vincent began his formal eduction into Life Coaching at Sage University. Now living in his home town of London, he is building an online platform to help people to fall in love and stay in love. Supporting people worldwide through one-to-one and couples coaching sessions to establish the most effective ways of understanding each other more clearly, to communicate effectively and connect intimately to create loving relationships that last. We talked about: Is it better to talk about the person or the issue? Where the breakdown in communication often happens Fight, flight, freeze response The importance of the right time and place for a discussion To look what's the real reason behind an upset Why blaming doesn't work Connect with us: Vincent Website: Phone: ‭+44 7960 671904‬ Klana Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Olja Aleksic is a leadership mentor, change management expert and an author. Her personal breakthrough experience led her from leadership roles in the corporate world to embracing leadership as a lifestyle. Olja founded Sapfo Groove Initiative in 2019 with a mission to gather, under one roof, leadership experts from around the world that are willing to change the old leadership paradigm and shatter the status quo. Olja's path crossed with path of another leadership mentor, René Murata on a same mission. They teamed up and founded the Quantum Leadership Institute in 2020 through which they teach women about this new model of leadership, so different from old patriarchal modality and so needed in current times. We talked about * The book we published together with other authors: "ONE - Your Wellness Guide To Body, Mind & Soul" * Self acceptance and self love in leadership * The difference of leadership when Olja worked in corporate to how she teaches it now * Leadership is taking 100% responsibility in all areas of life * Listen to what your body tells you * What's good for someone else isn't necessarily a good fit for you. So don't feel guilty if you do things differently * After 20 years of physical dis-eases and being in victim mode, Olja took ownership of her life and learned to master her energy * The outer world is a reflection of your inner world * We never know which impact we have on others * Taboo topics in the business world * What Olja and her business partner René Murata are doing in their newly founded Quantum Leadership Institute * Olja explains what the Sapfo Groove Initiative stand for Connect with us: Olja Website: Linked In: Facebook: Instagram: Klana  Website: LinkedIn: Connect on Facebook  and YouTube/klanatv
Marlo is a teacher of surrender and serendipity, guiding people to create a peaceful, playful and magical life. She offers small intimate retreats in her home in Hood River, Oregon in the US along with virtual retreats where people can experience the peace, play and magic in their own home. We talked about * Together with her husband, Marlo fulfilled her dream to lead retreats in her own property * The magical world (unicorns, fairies) was activated in her with this new place in Hood River and wakes up this realm in her retreat participants * How being in her own energy makes it easier for Marlo to navigate these times * 3 years ago her new retreat center was threatened by a bush fire * Right after that she got diagnosed with breast cancer * She shared how she handled these situations and what she learned through this * Surrender is more than letting go or giving up/releasing Connect with us: Marlo Website: Facebook: Klana  Website: LinkedIn: Connect on Facebook YouTube/klanatv  
As a Coach, Inspirer, Yoga Teacher and Wellness Ambassador, Nina supports women in the process of breaking free from their limiting conditioning so that they can design, live and enjoy a self-determined life. In 2016, Nina had her own breakthrough from a life in corporate marketing that wasn’t of her own design and desires anymore.  She has been diving deep ever since, mentally, emotionally, physically and spiritually to free herself from the cage of conditioning, the act and process of self-love being the most important foundation of this journey called life. We talked about * The turning point in her life * How she stepped away from her marketing career * The importance of having a coach/mentor on the path of transformation, who helped her to get clear on what she wants * Allow yourself to accept help. It's not a weakness. * The freedom of being self employed * Different methods of self care like meditation, yoga, journaling and essential oils * Self care is crucial if you want to support others * Nina shares her thoughts about meditation and how she varies her practice * There is no "one fits all" solution Connect with us: Nina Website: Instagram: Facebook: LinkedIn: Klana  Website: Connect on Facebook YouTube/klanatv
Pat Alva-Kraker is an award-winning serial entrepreneur with businesses in business consulting, real estate private lending, ranching and Ibuumerang. Pat has combined 35 years as a Project Engineer with companies such as IBM and Lockheed Martin, 10 years in real estate and certifications in Reiki and Polarity therapy into a unique business consulting practice. Pat is the author of the forthcoming book Katherine’s Quest: One Woman Journey to Elation, which will be released this fall. We talked about * Pat's forthcoming book "Katherine's Quest" * A severe diagnosis that was a wake-up call for Pat, * And her 'Aha' from that * The decisions Pat took to heal herself * About her 7 self care habit for busy women (Stay until the end to learn how you can get them) * Establishing boundaries to say 'no' more often than 'yes' * If you really want to change, it needs practice over a longer period to let go of old patterns * Your mind, body and soul support you to live a great life if you start taking care of yourself * How important it is to celebrate yourself * It's crucial to surround yourself with inspiring people Pat Website: Connect on Facebook Connect on Linkedin Connect on Instagram Connect on Pinterest Klana  Website: Connect on Facebook YouTube/klanatv
020 It's An Inside Job

020 It's An Inside Job


Award winning Myola Woods, is an Author, Certified Sexological Bodyworker, Somatic Sex Educator, International Intimacy & Sex Coach.   Myola is a pioneer with courage who bravely speaks about the things that make most of us uncomfortable. Myola will gently lead you out of your comfort zone and into the zone of personal growth and higher self awareness.   Myola specialises in teaching individuals and couples the art of connection, creating and cultivating the choice of arousal, to deepen intimacy, sensation and pleasure … even if it has been a very long time!   As a Sexual being, mother of 4 teenagers and pleasure enthusiast, Myola appreciates the time constraints, daily and social pressures, that can play havoc on our erotic lives. Myola teaches ways to explore and enhance your love making in everyday life.   We talked about  * Cultural differences when it comes to sexuality * How Myola became her own guinea pig and developed into being a sexuality educator * Her book "It's An Inside Job" * Orgasmic Yoga * The importance of filling our own cup first * Waiting for a partner to fill your empty spaces does not work * When we get rid of our pressure, we can have fun * How you can communicate with your partner * We often have a narrow definition of what sex is * What can happen when we throw our opinion about what sex has to look like over board * What Hollywood has to do with our intimate life    Myola  Website:   Facebook: E-book "It's An Inside Job": Klana  Website: Connect on Facebook YouTube/klanatv
Intimacy Expert, Allana Pratt is a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship. A certified coach with nearly 5 million viewers on YouTube, Allana offers private, group and online coaching programs for singles and couples to help her clients develop a healthy, intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. This Ivy League grad is the author of six books and hosts the edgy podcast Intimate Conversations. She has been chosen as an Icon of Influence, is a columnist for the Good Men Project, and has been featured in Huffington Post, People Magazine, and Forbes and on CBS, ABC, TLC & FOX and The Jenny McCarthy Show. Her new book is Finding ‘The One’ is BS: Becoming ‘The One’ is Brilliant & Beautiful.  We covered That Allana discovered a different knowing in her body than in her mind Her proof that our beliefs create our reality When she changed her attitude towards herself and her body, everything shifted What she did to feel and be treated like the goddess she really is How she created friendship with her body That with integrating the feminine and the masculine inside you have more peace, And that from this place we can lean into disagreements and conflicts in a relationship That it's ok if partners have different opinions Discover the gifts in the challenges that life gives us When one touches the place where there is no more resistance, blame or fear, everything calms down and you never go back You are actually the safest when you are all the way open Why it's not a good idea to seek from being empty and think a partner will fill in the void Allana shares her excitement about her new inclusive dating app: HeartMates Coming Sept. 2020. Be on the lookout! Contact us Allana Website: Contact info for interview: 760-636-4061 (Landline) | 323-334-5232 (Back-up Cell) Social media links: Instagram: @allanapratt Twitter: @allanapratt Facebook: Youtube: Podcast:  “Intimate Conversations” Klana  Website: Connect on Facebook YouTube/klanatv
Charla Hathaway, sex and intimacy coach, PhD., CSB, helps students learn ways to touch, talk and play with others.  Author of Erotic Massage: Sensual Touch for Deep Pleasure (reprinted in seven languages), and 8 Erotic Nights, Charla empowers students to express clear consent and choice in sexuality, the heart of erotic self awareness and trust.   She performs a solo show, Naked at My Age: Grandma’s Sexual Renaissance leads to risk, lust and healing in the Oldest Profession.   This is not only for the older generation! Younger women can already learn a lot from our experiences that we share. We discussed Sex changes as you get older The older you get the possibilities seem to get bigger Practical tipps what you can do to not loose interest in sex when you grow older It's about your Attitude towards sex, as it is about your attitude towards everything in your life Dr. Charla answers the question "Does size matter?" How her 85 year old mother still orgasms What she does when she is with a man who wants to take the lead and is too fast How to teach a man to not "dive in" without permission How to bring playfulness into sex and make it a game Connect with us: Charla: Website: Contact her for a zoom session: Klana:  Website: Connect on Facebook YouTube/klanatv
Lynne Wadsworth is a Certified Holistic Health and Life Coach and Wellness Cooking Instructor as well as a podcaster and author. Although originally from England, she now lives in Florida with her family. After health issues she was facing, she decided to make changes and attended the Institute for Integrative Nutrition, graduating in 2014. Since then, she has dedicated her life to helping women improve their lives and health – especially as they reach midlife and have to maneuver this difficult phase of life. This was one of the factors that helped Lynne decide to start a podcast – so that she could reach more women, to give them hope and encouragement during this specific phase of life. Midlife can be an exciting and rejuvenating phase of life. Going through a life of illnesses and operations, Lynne realized that what you eat has a tremendous impact on your health. We discussed: How she got off most of her medications Her migraines got way better Getting off precessed food The impact of sugar on our health Change your grocery shopping Different aspects of weight loss Living a healthy lifestyle Reaching midlife, life is just beginning! Connect with us: Lynne Website: Podcast: Free offer: Facebook Group for Women in Midlife: YouTube Podcasts: Klana:  Website: Connect on Facebook YouTube/klanatv
Ryka George is an Intuitive Life Coach who utilizes her gifts as a Psychic and Medium to assist you in finding your answers to life's challenging questions. Whether you are looking for answers regarding family, career, relationships, spiritual or personal issues, she helps facilitate your growth and healing with her vast knowledge and connection with Spirit. Ryka always tells it like it is. She is relatable, informative, and compassionate. Ryka uncovers the lynch-pin that enables you to see through your stories and excuses to facilitate lasting change. Ryka is also an Akashic Records reader. Through The Akashic Records, clients have the opportunity to change life patterns. They also receive divine healing, directions, and answers. The transformative power of The Records fills Ryka with awe and gratitude. We discussed What are the Akashic Records What's different reading the Akashic Records with Ryka to other Akashic Records readers Spiritual guides Why Ryka studied nutrition and health The interconnectedness of physical changes and emotional changes How Ryka helps her clients with reading the Akashic Records The process of recognition, ownership and free will Science and spirituality How to distinguish whether the information comes from your guides of from your ego That we are energetic beings here to learn lessons Connect with us Ryka: Website: WhatsApp: +1 512 825 3205 Klana:  Website: Connect on Facebook YouTube/klanatv