Conversations with my SELF

What you do represents WHO you are. Change is not easy, but it’s necessary to achieve what you want.

Over the past few years I’ve noticed some disturbing things happening to our children. My hope is this season will bring clarity, ideas and plans to help our youth have a chance at a successful future. Episode 1 is the overall message of this season. The boundaries we need to draw ourselves FOR our children’s sake.

What is your true north? Do you ever fade the line of integrity? What are we allowing? Things we SHOULD always question are not the things in question. 

What inputs are our children receiving? Certain Auditory and visual stimulation can decrease the mental and emotional health of our children. 

Always grow. What do you read daily that helps you grow?

Who gets to decide what we “cancel” and why are we not canceling things that are REALLY damaging our culture? I want to know. Don’t you?

Do you know what your children are eating? Here is my experience with this. It’s not good. Listen to part 1 of healthy children and identify what YOU are doing to your children. 

How adaptable are you as a leader? Whether you are a leader in an organization or your home, it’s important to have these 3 BIG characteristics l. Check it out!

This is my angry face. Stress. What do you do when life takes you on a detour? Do you run, hide or fight? Are you a simple problem finder or a dynamic problem solver? How you handle stress directly impacts your health and your health directly impacts your ability to handle stress. 

Today I’m discussing why we are SO unsuccessful in the pursuit of better health. Quit excusing yourself from the things you need to do to get the things you want. 

Over the years I’ve learned how some things work and some things do not work regarding leadership. Today I will talk about 3 things that will help your team feel the LOVE! 

Wednesday’s are shorter episodes with with a message about our thought life. This episode speaks to LOVE. How appropriate for Valentine’s Day. So show some love and give this one a chance to change your perspective for the rest of the week!

I bring you BIBLICAL health! Regardless of what your beliefs are, you should listen to this one. We are on a mission. Are you prepared? What keeps you from fulfilling your potential? Is it your health status? Protect your core, guard your heart, strap on your shoes, grab your helmet, pick up your shield, and wield your sword. Get ready for YOUR battle toward optimal health and fulfilling your potential! Be ready for the enemy to strike. 

This is my first. So I thought it relevant to talk about how to start something. Personally, I have struggled throwing myself out there is this setting. It’s uncomfortable. It’s unknown. It’s new. To me. That is where most people find themselves with their health and well being. In the episode I line out the VERY simple steps to starting something new.