Cooking Up Motivation

Have you ever been in the mindset that you need to do something different? Start a business, pursue a different career? In this episode we discuss you you can successfully make that change and come out on the winning side of the spectrum!  Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Life #Change

In this podcast episode we discuss 6 of the best tips to gain the most amount of muscle. You push yourself in the gym and put in your blood, sweat and tears to get results... SO LET ME HELP!  Note: I am not a nutrition coach or personal trainer, please use supplement's responsibly!   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Health #Fitness

Have you ever had a hard time on something or feel like you're attracting something you don't want? How about we change what we want to attract. How about we change how we think to speak into the universe what we want to create the life we want to live!   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Attraction #Manifest

Okay so, you've been killing it in the gym, you've been eating good, and you feel that you just can't get to the next level... That's where this episode comes right into play. Adding these three thing's can help take you to the next level! Listen closely!  Note: I am not a nutrition coach or personal trainer, please use supplement's responsibly!   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G   Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials!  #CookingUpMotivation #Podcast #Health #Fitness

Ever gotten worked up by someone or something at work or with your significant other? In this episode we discuss how we can deal with these things by relaxing and collecting our thoughts before we continue our conversation. Relaxation is the key to happiness!  Psycho-Cybernetics Book: https://read.amazon.com/kp/embed?asin=B00SI02BW4&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ZDKHSP3GDAR0DZCSCBZ9&tag=trevorcook48-20   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Relaxation

We've all heard the saying, "you get what you ask for" and that right there is what we talk about in today's episode. Speaking your dreams and goals into reality. Your thoughts are what control your feelings, and your feelings control your emotions. What are the thoughts you are having and how can we change that so you get what you really want out of life?   Freedom Merch as Discussed in Video:  https://savagegear.creator-spring.com/listing/freedom-savage  Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Manifestation

We've all thought about it before, just packing it in and going home and accepting defeat or failure. If there is one concept I want you to understand from this video is SLOW MOTION IS BETTER THAN NO MOTION! Remember why you started in the first place!   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Quitting

Let's be honest, we've all dealt with people hating on something we are doing or we all know that person that is negative about anything and everything. In this episode we discuss how we can avoid energy vampire's and overcome the negative impacts in our lives!   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Hate

Have you ever wanted to start getting in shape but don't know how? In this episode we discuss 5 simple tips to achieve physical success!   Check out my supplement company, use code "trevorcook48" for 20% off your order! https://blackstonelabs.com?sca_ref=1010588.snW022nP6G  Thank you for supporting this podcast.  All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Fitness

In the world we live in the knowledge about credit is at an all-time low. People are either trying to pay off credit card debt or avoid it in general. In today episode we cover 8 key steps to help build your credit score... FAST!   Get your credit report for $1 here: https://www.freescoreonline.com/us/6019/417bp3w/DNBE/165/lp/165-a0dw/index.html  Best Student Credit Card: https://refer.discover.com/s/trevorcook0056?advocate.partner_share_id=6413285411  Thank you for supporting this podcast.   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Credit

Don't just go through life as a participant... aspire to be something more! I need you to COMPETE! Everyone participate's in life but nobody compete's but WINNER"S! As Eric Thomas says, "Winner's win, and losers lose."    Thank you for supporting this podcast.   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Winning

In the last episode we talked about how to get out of a rut. In today's episode we talk about what it is you need to sacrifice in order to live the life you aspire to live. You have to give something up in order to get the thing you've never had. You can't expect your life to change, YOU have to be the one that changes! Make sure you share this podcast with a friend or loved one to spread the message.   Motivation Man Merch: https://savagegear.creator-spring.com/  Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Sacrifice

In the last episode we talked about taking control. In today's episode we cover the 6 steps to help you overcome the feeling of being "stuck" in life. Many of us find ourselves in a rut not able to get out of a hole. Put these life changing steps into action to dig your way out of the hole! Make sure you share this podcast with a friend or loved one to spread the message.  Motivation Man Merch: https://savagegear.creator-spring.com/  Please support this podcast and help me grow!    All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Rut

In the last episode we talked about taking and giving. In this episode we talk about how YOU can start taking control over YOUR life. A lot of people point the finger at external sources to making excuses for their own life. It's time we start taking the best actions for ourselves to take control of our lives. Make sure you share this podcast with a friend or loved one to spread the message.   CLICK HERE FOR MOTIVATION MAN MERCH! Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #You

In the last episode we talked about your obsession. In this episode we talk about how start giving and stop taking from the world! We live in a world where there are no shortage of taker's, people will take anything that they can get their hands on but nobody seem's to be giving in return. The people who give to the world are the people who own the business's, drive the cars, and make the money... Make sure you share this podcast with a friend or loved one to spread the message.   Motivation Man Merch: https://savagegear.creator-spring.com/     All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Taking

In the last episode we talked about dealing with your past. In this episode we talk about how your passion can turn into your obsession! Some people won't understand your dream and your obsession and they don't have too! All men are created equal but no man walk's, thinks, or talks the same. Make sure you share this podcast with a friend or loved one to spread the message.  Motivation Man Merch: https://savagegear.creator-spring.com/  Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Obsession

LICK THE LINK TO CHECK OUT THE MERCH SHOP!  https://savagegear.creator-spring.com/ https://savagegear.creator-spring.com/ https://savagegear.creator-spring.com/ Your support has truly changed my life. I would not be here with out each and every one of you.  Thank you  T Cook aka The Motivation Man  All Love, More Life  @TrevorCook48 on all socials!

In the last episode we talked about dealing with your finance's. In today's episode we talk about the past and how the past is in YOUR head... and the future is in YOUR hands. You only get one life so why are we trying to relive something that is gone and won't ever come back? Make sure you share this podcast with a friend or loved one to spread the message.   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Past

n the last episode we talked about dealing with your anxiety, in today's podcast we discuss how to deal with your money in a more financially literate way. If you can implement these tool's, you can enjoy your life more, save more, and live a more fulfilling life! Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!    All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Money

In the last episode we talked about accepting F.E.A.R. In today's episode we discuss how we can overcome our anxiety. Did you know over 40 million people around the world struggle with this? You are NOT alone! If you apply these 5 steps, you can change the anxious thoughts you might have! Make sure you share this podcast with a friend or loved one to spread the message. Please support this podcast and help me grow!   All Love, More Life  @TrevorCook48 on all socials! #CookingUpMotivation #Podcast #Anxiety