Cool Girls Only

Cool Girls Only is a weekly podcast to make navigating your twenties a lil easier, hosted by Maddy Rodriguez and Jordan Smith. Tune in every Friday for honest convos on confidence, self-care, navigating your career, friendship, getting through that quarter-life crisis and more. Welcome, Cool Girls! Newsletter: https://coolgirlsonly.substack.com/ Follow on Instagram: @coolgirlsonlypodcast

2 years of CGO, Jordan's engaged (!!!), podcast announcement

hello cool girls, happy sunday! Our girl is engaged!!!!! Today we chat through the details of Jord's engagement, talk about the past two years of the cool girls only podcast, and end with a bittersweet announcement. love you all so much, & thank you for the support for the last 2 years.

04-23
32:43

WFH girlies: daily structure, home-office setup, how to thrive!

we both work from home, so we thought it would be topical to have a convo about how we thrive while WFH. happy listening, cool girls!

04-07
29:32

Building a Versatile Wardrobe: closet staples, jeans for tall girls & investment pieces

In this episode, we go through what our personal closet staples are, some of our favorite brands, & more! happy listening cool girls.

03-31
36:40

Fun hobbies to try in your twenties!

we are all looking for ways to spend our free time - and we like to do that with hobbies! Today we are chatting through some of our favorite hobbies, what hobbies mean to us, and some new hobbies that YOU can try in your twenties & beyond. happy listening, cool girls! 

03-24
33:45

Spring Savings Recap: intentional spending, how our money mindset has changed

In today's episode, we are recapping how spring savings is going! we talk through intentional spending, how our relationship with money has changed, and how we save money at the beginning of the year. 

03-17
24:08

7 daily journal prompts for your week

a quick episode for journalling inspo - here are 7 daily journal prompts for your week. 

03-10
05:10

Winter skincare routines, must-have products, facials / micro-needling

self-care for cool girls is back! in this episode we are talking about all things skincare. Our current routines, trying facials, favorite products, etc. we are obsessed. happy listening cool girls!

03-03
33:20

Wine Night: maddy's bday, current obsessions

it's time for our first wine night of 2023! in this episode, we chat about Maddy's bday plans and some of our current obsessions. happy listening cool girls!

02-24
43:45

Confidence Series: relationships + dating + friendships

our final episode of the confidence series! In this episode, we chat about how confidence impacts relationships in our lives. hope you guys enjoyed this series - let us know what you think!  Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

02-17
40:06

Confidence Series: Finding confidence in your career

Part two of our confidence series! This episode is all about finding confidence in the workplace, your personal career, interviews, and more. happy listening, cool girls.  Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

02-10
44:23

Confidence Series: 5 Ways to Boost Your Confidence

we are kicking off february with a 3 part confidence series! in this episode we talk through how confidence has changed our lives, confidence vs cockiness, and 5 specific ways to boost your confidence. happy listening cool girls!  Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

02-03
50:45

Healthy Habits: fitness routines, dry january, what we eat in a day

In this episode we break down healthy habits we are building in 2023! We chat about our current fitness routines, apple watch review, how dry January is going, what we eat in a day, & more! happy listening, cool girls.  Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

01-27
52:11

Make 2023 YOUR Year.

2023 will be your year, period. In this episode we talk through the "That Girl" trend, taking care of ourselves, and habits for a great year. Happy listening, cool girls!  Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

01-20
29:57

(PT 2) 2022 recap + 2023 intentions

it's our favorite episode of the year! happy 2023 cool girls, today we are reflecting on how 2022 went for us and chatting about our intentions for 2023. (this episode was so long so we split it up into 2 parts). Happy listening, cool girls! Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

01-13
31:46

(PT 1) 2022 recap + 2023 intentions

it's our favorite episode of the year! happy 2023 cool girls, today we are reflecting on how 2022 went for us and chatting about our intentions for 2023. (this episode was so long so we split it up into 2 parts). Happy listening, cool girls!  Connect w/ us Subscribe to our newsletter - Subscribe HERE Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - coolgirlsonlypodcast@gmail.com

01-06
39:58

2022 Product Roundup ~ skincare, makeup, haircare, wellness

it's officially the last episode of 2022! today we are doing a roundup of the best products we tried this year. happy listening, cool girls. see you in 2023.  Connect w/ us Join our geneva community - HERE Subscribe to our new and improved newsletter - Subscribe HERE Need advice? ASK US - Wine Night Advice Form Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - hello@coolgirsonly.com

12-16
54:53

Thriving In & Out Of Your 9-5

In today's episode, we talk finding balance with work, productivity tips, hobbies, and more. Happy listening, cool girls!  OUR RECS: Bose Headphones for productivity!  Huberman Lab episode for improving your sleep and training your body to wake up early Connect w/ us Join our geneva community - HERE Subscribe to our new and improved newsletter - Subscribe HERE Need advice? ASK US - Wine Night Advice Form Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - hello@coolgirsonly.com

12-09
49:17

Long-Term Relationships in Your Twenties

it's been a while since we've had a relationship episode. In this episode, we chat about how our relationships have changed this year and how to keep things exciting in long-term relationships. hope you enjoy, cool girls!  Connect w/ us Join our geneva community - HERE Subscribe to our new and improved newsletter - Subscribe HERE Need advice? ASK US - Wine Night Advice Form Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - hello@coolgirsonly.com

12-02
45:58

2022 Cool Girls Only Gift Guide

Gift guide below - happy black friday, cool girlys  For the active gal Class Pass gift card  Hot Yoga Class - CPY :)  Lululemon Yoga Mat CGO Guest Archive Flourish plant food + a plant Maude goodies  Weekend or Daytrip + a Camber list  Gifts for the home chef NY Times Cooking App membership  OXO Kitchen Products Alison Roman virtual cooking class Alison Roman cookbooks! (Nothing Fancy + Dining In) Ourplace pan + pot Wine subscription Gifts for the man in your life A nice dinner  Whiskey tour or wine tasting  Local food tour - Airbnb experience Etsy - merch from favorite sports team, personalized gifts Tickets to a game  Records + record player  Kindle or Books Gifts for the beauty guru Gift card to their fav beauty brand A facial!  A drybrush An ice roller mani/pedi  The Dyson Airwrap - big splurge! Connect w/ us Join our geneva community - HERE Subscribe to our new and improved newsletter - Subscribe HERE Need advice? ASK US - Wine Night Advice Form Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - hello@coolgirsonly.com

11-25
38:19

Natural Health Remedies with Nina Mullen of Hilma: building a natural supplement brand, digestive health for women, & what to look for when buying vitamins

Jordan had the pleasure of chatting with Nina Mullen, co-founder of Hilma. So many topics discussed in this episode including Nina's journey starting the brand, digestive health, what to look for when purchasing supplements, & more. happy listening cool girls!  Check out Hilma! Connect w/ us Join our geneva community - HERE Subscribe to our new and improved newsletter - Subscribe HERE Need advice? ASK US - Wine Night Advice Form Follow us @coolgirlsonlypodcast Website - coolgirlsonly.com Say hi - hello@coolgirsonly.com

11-18
32:30

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