DiscoverCreate Your Path
Create Your Path
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Create Your Path

Author: Coach Mel

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Life gives us so many choices. Creating your path can be difficult. This podcast will be a variety of topics and formats. The focus will be on living your best life. I like to focus on setting and achieving goal in the addiction recovery community and use those same skills to help people of all backgrounds. As I bring up topics and charachteristics we can all use, I add personal stories, analogies, random examples, and interviews to help you create you path,
22 Episodes
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The past

The past

2021-08-2413:25

Sometimes our past comes back to haunt us. No matter what, keep pressing on
Goals

Goals

2021-05-2219:13

Setting and achieving goals is difficult and easy at the same time. Let me help you set and work toward achieving a goal.
People add value

People add value

2021-04-2717:21

People you encounter add value. Sometimes it is hard to see the value but it is there and you will eventually see it if you keep trying. Do yourself a favor. Accept the value and release the resentments. 
This episode talks about shame vs guilt and the fears we all share based on an article by Karl Albrecht Ph.D. It is a short episode and I brushed over a lot. I really could have gone deeper but feel what I shared will help so many people. Also, I brought up my free 8 week virtual goal session that can be signed up for on www.growbettercoach.com.
False beliefs

False beliefs

2021-04-1046:09

Now is the time to stop believing all of the lies you have been told and now tell yourself.
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