Claim OwnershipCreating Abundance -DeepakChopra- 21day Meditation
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Description
What would you like to have more of in your life? Whatever you desire - more love, happiness, wealth, anything at all - it can be yours with Creating Abundance. Join Deepak as he reveals the secrets to harnessing the power of attention and intention to manifest the life of your dreams. Learn to:
Do less and accomplish more
Release past conditioning and notions of scarcity to experience overflowing abundance
Change your physical reality by transforming your thoughts and expectations
Align yourself with the source of all abundance to spontaneously fulfill your desires
Beautiful soundscapes harmonize with Deepak’s daily messages, mantra-based meditations, and centering thoughts. Start your journey to true abundance consciousness with Creating Abundance and see for yourself that there are no limits to what you can have!
Day 0
Hello, friends!
I’m honored to invite you all to participate in a group opportunity of practicing an abundance consciousness or a healthy money mindset, for 21 days. I’ve been participating in a group and it’s been lovely to have the structured space and activity through daily writing and meditation prompts, to tune into my inner world, my worth, desires, my relationship with money and what I want to create. Let me tell you...it’s already been magical and energizing.
Your activity in this specific group is limited to posting “Day 1 done, day 2 done, etc.” It’s not a community forum except to be accountable to yourself and stay in integrity with the group, and to receive the prompts and instructions that I will be forwarding daily.
If you cannot or don’t want to commit, remove yourself from the group and remember that there is zero judgement or need to explain your decision. I appreciate you! Our lives are a lot, I know!
This is Deepak Chopra’s powerful 21 Day Abundance Meditation. I have seen such amazing results from participating in this work and hope you experience the same for yourself.
This program is meant to support you in cultivating the habit of abundance. Likewise, It will be intentional, powerful, and prosperous!
I am only a conduit of information and intentions as prescribed by Deepak Chopra’s program. The tasks are shared exactly as provided by the program. The goal is to get to know yourself better, change/clarify beliefs and attitudes.
We will work together to open the flow of abundance by committing to a 21 day practice. As you may already know, studies show it takes 21 days to form a new habit.
TIME COMMITMENT:
- 15 minutes for the meditation at a convenient time
- 15-30 minutes (or so) to complete the task of the day.
RULES OF THE GROUP??
I am sending the instructions a day early so you have time to get a journal to dedicate solely to this practice.
Friends, please read this post carefully - it contains all the rules of our journey.
?21 days of Abundance?
This meditation is 21 days and today is zero day - the creation of the group and intentions.
Rules and Arrangements:
1. After the publication of the daily task, you have 24 hours to complete it. All tasks I will lay out the night before. THE DEADLINE TO COMPLETE EACH DAY IS 12PM EST.
2. If in the task you need to write something, write by hand, with a pen, or pencil on paper. It is desirable to have a separate notebook.
3. Before you write, come to a calm state. Using slow deep breathing or meditation. You can complete the task after Deepak Chopra’s meditation.
4. Please send questions in private message to me. No need to leave comments or "thanks" in the group.
5. Be fully focused on the daily task, allocate time and space for it.
6. If you cannot participate, or keep the rhythm of the program, please remove yourself from the group. Make this decision on your own. It is important for us to maintain the flow so that the energy input into this process does not dissipate.
7. After completing the daily task, please write the completion statement. For example, "Day 1 Done" as a confirmation for all of you. There will be days in which I will ask you to leave other comments.
8. If the task is not completed within a day, please leave the group.
Every day there will be a published task, affirmation of the day, an audio file with an explanation and a Deepak Chopra meditation.
REMINDERS:
If you have questions, please do not write them here, but send either me in a personal message or text.
This group is only for meditations, tasks and group energy concentration.
You may consider and I recommend turning off notifications from this group.
This process is an opportunity to learn how to allocate time for yourself and your development every day. Have an awesome adventure!
*Today’s Phrase*
"Starting today, I constantly attract abundance with my thoughts."
I recommend writing the phrase in a notebook and return to it several times, the more the better. Mahatma Gandhi taught us to remember our thoughts generate words, words generate actions, actions generate habits, habits generate character, and character breeds destiny.
Do less and accomplish more
Release past conditioning and notions of scarcity to experience overflowing abundance
Change your physical reality by transforming your thoughts and expectations
Align yourself with the source of all abundance to spontaneously fulfill your desires
Beautiful soundscapes harmonize with Deepak’s daily messages, mantra-based meditations, and centering thoughts. Start your journey to true abundance consciousness with Creating Abundance and see for yourself that there are no limits to what you can have!
Day 0
Hello, friends!
I’m honored to invite you all to participate in a group opportunity of practicing an abundance consciousness or a healthy money mindset, for 21 days. I’ve been participating in a group and it’s been lovely to have the structured space and activity through daily writing and meditation prompts, to tune into my inner world, my worth, desires, my relationship with money and what I want to create. Let me tell you...it’s already been magical and energizing.
Your activity in this specific group is limited to posting “Day 1 done, day 2 done, etc.” It’s not a community forum except to be accountable to yourself and stay in integrity with the group, and to receive the prompts and instructions that I will be forwarding daily.
If you cannot or don’t want to commit, remove yourself from the group and remember that there is zero judgement or need to explain your decision. I appreciate you! Our lives are a lot, I know!
This is Deepak Chopra’s powerful 21 Day Abundance Meditation. I have seen such amazing results from participating in this work and hope you experience the same for yourself.
This program is meant to support you in cultivating the habit of abundance. Likewise, It will be intentional, powerful, and prosperous!
I am only a conduit of information and intentions as prescribed by Deepak Chopra’s program. The tasks are shared exactly as provided by the program. The goal is to get to know yourself better, change/clarify beliefs and attitudes.
We will work together to open the flow of abundance by committing to a 21 day practice. As you may already know, studies show it takes 21 days to form a new habit.
TIME COMMITMENT:
- 15 minutes for the meditation at a convenient time
- 15-30 minutes (or so) to complete the task of the day.
RULES OF THE GROUP??
I am sending the instructions a day early so you have time to get a journal to dedicate solely to this practice.
Friends, please read this post carefully - it contains all the rules of our journey.
?21 days of Abundance?
This meditation is 21 days and today is zero day - the creation of the group and intentions.
Rules and Arrangements:
1. After the publication of the daily task, you have 24 hours to complete it. All tasks I will lay out the night before. THE DEADLINE TO COMPLETE EACH DAY IS 12PM EST.
2. If in the task you need to write something, write by hand, with a pen, or pencil on paper. It is desirable to have a separate notebook.
3. Before you write, come to a calm state. Using slow deep breathing or meditation. You can complete the task after Deepak Chopra’s meditation.
4. Please send questions in private message to me. No need to leave comments or "thanks" in the group.
5. Be fully focused on the daily task, allocate time and space for it.
6. If you cannot participate, or keep the rhythm of the program, please remove yourself from the group. Make this decision on your own. It is important for us to maintain the flow so that the energy input into this process does not dissipate.
7. After completing the daily task, please write the completion statement. For example, "Day 1 Done" as a confirmation for all of you. There will be days in which I will ask you to leave other comments.
8. If the task is not completed within a day, please leave the group.
Every day there will be a published task, affirmation of the day, an audio file with an explanation and a Deepak Chopra meditation.
REMINDERS:
If you have questions, please do not write them here, but send either me in a personal message or text.
This group is only for meditations, tasks and group energy concentration.
You may consider and I recommend turning off notifications from this group.
This process is an opportunity to learn how to allocate time for yourself and your development every day. Have an awesome adventure!
*Today’s Phrase*
"Starting today, I constantly attract abundance with my thoughts."
I recommend writing the phrase in a notebook and return to it several times, the more the better. Mahatma Gandhi taught us to remember our thoughts generate words, words generate actions, actions generate habits, habits generate character, and character breeds destiny.
6 Episodes
Reverse
1*Task*
Statement:
"I, (first name, last name), am starting a new relationship with money today.
Money is good, pure, useful, and necessary for my prosperity and growth, for my satisfaction and abundance.
Money brings positive things to my life. The success that I experience in life brings me money and happiness, for my loved ones and I.
I deserve to flourish and have a lot of money.
Money is my friend and the value of my investments in it is growing every day.
Success and money accompany me, here and now.
I ask my parents, grandparents, and ancestors to the very origins of the clan, who had difficulties due to lack of money, to bless me as I choose to live differently.
And I ask my parents, grandparents, and ancestors to inspire me to the ve?ry origins of the family, who lived in abundance and prosperity.”
Write this statement 10 times in your notebook by hand. If you have questions about the phrasing, please reach out personally.
Once finished, record yourself reading this statement with soul, expression and sense of attachment (i.e. sincerely), on audio or video.
This task is the longest in our journey, it can take about an *hour*. Before performing - sit comfortably, relax, inhale several times slowly and deeply through the nose and exhale slowly through the nose.
Our brain learns through repetition and rehearsal.
Therefore, tune inwards in order to connect with what you are writing.
All of this is necessary to harmonize your internal relationship with money.
*Phrase*
“Everything I desire is within me.”
*Mantra*
Ram... Ram... Ram...
As a reminder, it is completely normal to experience discomfort and resistance to some tasks.
This journey highlights your blocks and negative programming clearly so that you can see what is stopping you from living the abundant life that you desire.
You all are doing amazing! Keep it up!! Have a wonderful day! ????????
*Task*
Make a list of people whom you consider to be prosperous in your family or environment.
These are people you personally know and have access to. They have achieved their goals in life, all or in part, are happy, or are perceived by you as happy.
Important! We are not talking only about financial prosperity, the obligatory component is the joy, the happiness that this person is experiencing!
These can be people from the previous list. How much does not matter, even two - is enough.
Please remember, the more attention and reflection you give to these simple tasks, the greater the return.
*Phrase*
“From this moment forward, I invite unlimited abundance into my life.”
*Mantra*
Aham Bramasmi
Aham Bramasmi
Write the answers to the questions below in your notebook or simply answer them silently to yourself.
QUESTION 1: What does it mean to you to be immersed in pure consciousness?
QUESTION 2: How can you bring this awareness into your everyday life?
QUESTION 3: How has the practice of meditation helped you connect with your pure consciousness?
Have a great meditation and an abundant day! I remind you to send your "Day 4 done" conformation to the group once you complete the task and meditation! ?
*Task*
Draw notes, checks, stocks, bonds, coins, and any other means of payment in your beautiful notebook.
Draw so much to pay off all the debts and expenses you wrote down yesterday. ????????
Now you have complete freedom to create and draw a solution. We draw in order to make it possible to pay for everything you need in the universe!
Use your imagination, your creativity and felt-tip pens, pencils or paints etc.
Draw bills, coins, wads of money, bags of money, rain of money - whatever you want! ????????????
Remember, this is not about a drawing lesson, but about allowing yourself to create your reality and let it manifest into your life.
While you are busy designing and coloring, feel the satisfaction of creating a balance between debts and expenses and the means of payment that you create - as if it were a real payment of your expenses and debts.
Have fun with it! ???????????????
*Phrase*
“Today I focus on what I want to attract into my life.”
*Mantra*
Sat Chit Ananda
Sat Chit Ananda
Write all of your debts in your notebook.
Debt on a bank account, credit cards, loans, debts to individuals, court debts - all of your debts, of any kind.
No need to record the amount, only to whom and for what.
For example: a mortgage, a car loan, a debt to VISA for a gift to Tanya, etc.
And after that make a list of all your monthly payments.
Again without numbers, just listing.
For example: renting an apartment, electricity, gas, land tax, water, an accountant, a yoga class, a music tutor, a gym, a manicure, insurance, gasoline, etc.
Everything you have to pay each month should be recorded.
In general, create a complete list of sources of your monthly expenses, constant and changing.
For some, this list will be extensive. Give yourself time to calmly walk through all the areas of your life in which you pay money. You may need to add what you remember even throughout the day.
*Phrase*
Write this phrase of the day in your notebook:
“I create my personal abundance from an infinite source.“
*Mantra*
Aham Bramasmi
Aham Bramasmi
Answer the question, “What does abundance mean to you?” If you want, you can write the answer in your notebook.
May the energy of abundance of this beautiful group continue to grow and fill us all!
After you complete the task, please write “Day 2 done.”
Have a beautifully blessed day! ?????????????
*Task*
In your new notebook, make a list of 50 people that have influenced your life.
They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.
Everyone who has influenced you, and contributed to your growth & development.
The list must have at least 50 names.
In the process of making a list, think about why you chose the person. What has changed in your life for the better?
Move calmly and thoughtfully. Remember the best things about each person in the list and what they bring into your life.
Trust in the process!
I recommend putting the phone in airplane mode at this time so that no one will interfere with you (children and everyone around you too :) - as much as is realistic of course ?????????)
Your list may be more than 50 people. But not less!
*PHRASE OF THE DAY*
“Today I behold the abundance that surrounds me.”
This should also be written in your notebook and remembered during the day as often as possible.
*Meditation*
Meditation can be done before or after the task. It's up to you!
This is the Mantra you will repeat during meditation:
So Hum
So Hum
DAY 1 RECAP:
1. Meditation: repeat the mantra listening to the audio.
2. Write the phrase of the day in your notebook:
"Today I behold all the abundance that surrounds me."
Remember it during the day.
3. Complete the assignment in a notebook - make a list of 50 people who have influenced your development.
*Message of the Day*
Today we will penetrate the field of all possibilities appearing in the silence of meditation.
The unlimited power of the universe is always at your disposal.
By making intuitive decisions rooted in this unified field, you can express your deepest desires.
In your everyday life, if possible, continue to cultivate silence. Spend more time in nature, soaking up her beauty and watching how abundance manifests itself everywhere. Immerse yourself in the energy of beautiful music; uplifting and inspiring stories; optimistic like-minded people around you.
By doing this, you will see how the field of all possibilities is widely revealed in front of you to help your dreams come true.
*Phrase*
“Today I embrace my potential to be, do and have whatever I can dream.”
*Mantra*
Sat Chit Ananda
Today's task is based on the law of *energy exchange*.
Everything is made of energy.
A person constantly exchanges energy with other people.
The first principle of this law is that balance must be maintained in everything.
If someone has departed, then someone new arrives. Energy does not disappear anywhere.
If you sent something outside, then something will return to you.
If you want to achieve a balance in everything, learn to give and receive equally.
Today's exercise is completely devoted to the exchange, returns. And a turning point in our journey!
*The Task*
From today, you will be responsible for your OWN abundance group.
It does not have to be big. Even 2-3 people is enough.
Every day, you will conduct your group through tasks from 0 to 21 days, just like you get them from me and shall continue to receive.
Today, (due by Sunday) you are just creating your group and inviting people to join with a note that instructions will be sent tomorrow. You will send Day 0 instructions on Monday. Tuesday is Day 1....
How do you open a group?
Choose a profile photo that symbolizes abundance for you.
Name the group "21 Days of Abundance" or other similar name and invite your friends.
It is important to explain the intention of the group and say that there will be daily tasks.
Invite people from your contact list.
I encourage you to invite everyone! Do not decide for other people whether it will be interesting to them or not.
Perhaps it is this flow of plenty that they need now. And you will be the conductor of abundance in the lives of these people!
Potential participants must be prepared to become part of such a process.
Only those who are ready to follow you and change their consciousness will remain in your group.
Friends may drop out of your group and you may be inclined to convince them to stay. We do not persuade anyone. They are free to make their own choice.
Remember, you will need to send meditations and tasks every day and make sure that only those who perform the task remain in the group, maintain the group rules and the general flow.
For some, this task may seem difficult due to the extra effort that will have to be made, or because of fear of failure, or fear of the unknown or the fear of "how it looks."
It helps to realize one’s fears, doubts, limitations that interfere with growth.
It's easy to lead your group and very inspiring as well!
You only need to copy the messages that I am sending you here and check the progress of the tasks. Add a personalized intro from yourself.
*Remember to alter the days/due dates. If you do not know what to add, just send my messages.*
I want to inspire you to continue, because just look at the community we are building! The energy exchange of abundance that we are creating! ?????
Let the love in your hearts expand, because you can contribute to the well-being of others!
Consciousness of abundance is guaranteed to you. By creating and leading your group, you will receive an extraordinary resource!
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could u plz upload the other parts?