Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
Text us your sleep questions. Is your baby suddenly waking more at night? Crying the second you leave the room? Refusing naps or bedtime routines they used to handle just fine? It could be separation anxiety—a completely normal (but totally exhausting) phase many babies and toddlers go through. In this episode of Creating Well-Rested Families, I’m breaking down: What separation anxiety actually is and why it’s a good sign for your child’s developmentWhen separation anxiety typically starts (a...
Text us your sleep questions. Life with little ones can feel chaotic, especially when sleep routines get thrown off. In this episode of Creating Well-Rested Families, I’m sharing why I took a short break, what real life has looked like behind the scenes, and how our family hit reset after a weekend full of overstimulation and late nights. If you're a parent trying to get your baby or toddler back on a consistent sleep schedule—or just craving a return to calmer days—this episode is packed wit...
Text us your sleep questions. Have you ever felt trapped by your child’s sleep schedule? Like you have to be the one doing bedtime, the one waking up at night, the one carrying the weight of sleep struggles? I’ve been there. For almost a year, my oldest daughter relied on me for sleep—meaning no flexibility, no breaks, and no trips without major stress. But this past week, I attended the Mom 2.0 Summit for three days, and you know what? My kids slept just fine without me. My husband han...
Text us your sleep questions. Struggling with baby or toddler sleep problems? In this special episode, I’m sharing a recent live Instagram Q&A session, answering real questions from parents just like you! 👉 Is your baby waking up crying at night and needing to be rocked back to sleep? 👉 Dealing with early morning wakings (EMW) no matter what you do? 👉 Wondering if it’s okay to re-sleep train after co-sleeping? 👉 Frustrated with daycare not giving your baby naps? We cover...