Creative Control

Get out your art supplies and paint along with me whilst I chat about my process. Let’s see what we can create in 26 minutes!

I talk you through my own anxiety journey, and the things that have helped me battle it. Listen to learn all my tips that can be applied to your own life.

Do you constantly find yourself comparing your work to other artists you see? Or end up feeling like your work wouldn’t be good enough to hang in a gallery or sell online? I talk all about those feelings of self doubt and how to get over them in this episode.

Love all things music? Then have a listen to my friend and Music student James talk about how he is turning his passion into a career. He touches on how pursuing music from a young age helped his confidence and mental health, allowing him to believe in himself enough to take it on full-time at University.

University can be extremely taxing on your mental health and it is important to learn the ways to manage it, and make your time away from home a little easier! In this episode I talk about the struggles I have faced and how sharing my creativity allowed me to make friends and ease my anxiety when at Uni.

Diving deeper into understanding what anxiety is and the easy, natural lifestyle changes you can make to help cope. I also chat about how this lead me to experiment with jewellery making and the ways you can easily give it a go yourself!

This first episode introduces me, and my journey to becoming an art enthusiast! I tell you the ways it can evoke mindfulness, and hopefully allows a bit of encouragement for you to begin your own journey with art!