Gain powerful self-awareness as we explore common entitlement traps and challenge limiting beliefs. Learn practical reframing techniques and discover how taking full responsibility for your responses, regardless of external circumstances, empowers you to create meaningful change.
Dive deep into understanding entitlement, exploring its societal roots, and uncovering how it subtly influences our thoughts and actions. Through engaging discussion and personal reflection, we’ll begin to identify areas where a sense of being “owed” might be holding us back.
Live mindfully and sustain your practice: Integrate mindfulness into everyday activities and create a personalized plan to maintain your newfound peace long after the workshop ends.
Cultivate inner calm with meditation: Demystify meditation and explore accessible techniques to find peace amidst the chaos of daily life.
On this episode, we continue our discussion about embracing solitude and cultivating inner piece.
This week we start our discussion of mbracing solitude and cultivating inner piece.
Building on the resilience cultivated and taking purposeful actions moving forward from life's inevitable setbacks.
On this epsiode, we continue our discussion of chapter 10, they don't resent other people's successes, in the book 13 things mentally strong people don't do by Amy Morin.
On this episode, we continue our discussion of chapter 10, they don't give up after the first failure, in the book 13 things mentally strong people don't do by Amy Morin.
On This episode we start chapter 10, They don't give up after the first failure, from the book 13 things Mentally Strong People don't do by Amy Morin.
On this episode, we conclude our discussion of chapter 9, they don't resent other people's successes, in the book 13 things mentally strong people don't do by Amy Morin.
On this episode, we continue our discussion of chapter 9, they don't resent other people' ssuccesses, from the book 13 things Mentally Strong People Don't do by Amy Morin.
On this episode, we continue our discussion of chapter 9, they don't resent other people's successes, in the book 13 things mentally strong people don't do by Amy Morin.
This week, we start our discussion of chapter 9, they don't resent other people's successes, from the book 13 Things Mentally Strong People don't do by Amy Morin.
This week, we continue our discussion of chapter 8, understanding and changing patterns, in the book 13 Things Mentally Strong People Don't do by Amy Morin.
This week we continue discussing chapter 8, understanding patterns, from the book 13 Things Mentally Strong People Don't do by Amy Morin.
This week, we continue our discussion of chapter 8, They don't make the same mistakes, from the book 13 things mentally strong people don't do by Amy Morin.
This week, we start chapter 8, Making the same mistakes over and over again, from the book 13 Things Mentally Strong People Don't do by Amy Morin.
This week, we continue our discussion of chapter 7, dwelling on the past, from the book 13 Things Mentally Strong People Don't do by Amy Morin.
This week, we continue our discussion of chapter 7, dwelling on the past, in the book 13 Things Mentally Strong People Don't do.