Creative Meditations

90 Episodes

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“What if?” Affirmations for Releasing Worry

2026-08-3011:44

Find relief with these looping affirmations to help you release fear, worry, and anxious thinking. Even if it's just for a few moments, it can be deeply relieving to play the "What if everything works out?" game. You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (creator's note: I love listening to affirmations while I doodle and color - your brain absorbs and retains information more effectively this way, compared to passive...

YOU CAN DO IT: Affirmations for When You Feel Overwhelmed

2026-06-2109:43

Reprogram your subconscious mind with soothing affirmations to remind you that you are capable of getting what needs to be done, DONE. It is safe for you to take a break, my friend! You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirmations while I doodle and color!). Listen when you need a reminder that YOU CAN DO IT, or loop the audio as a daily practice to build self-trust, cer...

High Self-Esteem: Affirmations to Rewire Your Self-Image (Subconscious Reprogramming Series)

2026-06-0839:21

Reprogram your subconscious mind to see yourself as worthy, supported, and safe to be fully authentic. This episode guides you through eight powerful affirmations designed to elevate your self-concept, strengthen your self-worth, and shift you from Inner Critic to Inner Creator. You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirmations while I doodle and color!). Written and narr...

IT'S A DONE DEAL: A Guided Meditation to Help You Reach Your Goals

2026-06-0513:16

YOUR DREAM IS A DONE DEAL. Leave resistance & limiting beliefs behind as you line up with the version of you who already has reached your goals. Once you have an intention (that is, a goal or a dream), find the part of you that already has it by feeling into it. Then, click into this version of you through alignment. Finally, accept and allow - GO GET IT, my friend. When you know it's a done deal, it's easy to "act as if." P.S. If you think you suck at manifestation, try this medita...

Get Your Mojo Back: "You Are" Affirmations (Subconscious Reprogramming Series)

2026-05-3135:32

Reprogram your subconscious mind with "You Are" affirmations to help you get your mojo back! You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirmations while I doodle and color!). Wherever you are, press play and allow these words to rewire the way you believe in yourself and your potential. Loop the audio as a daily practice to build self-trust, resilience, and a deeper sense of...

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