In this episode, we explore April's seismic events: from the NYC earthquake to the insanity that was the NYC puncher and of course, Beyoncé's latest album, "Cowboy Carter," and why it is the album of the decade. But the heart of our discussion is centered around the importance of decentering men, recentering ourselves, and seeking internal validation. Join us for a transformative conversation on self-love and empowerment in a world often dominated by external expectations and validation. Stay up to date on the show! Instagram: Crying in Public | Sydni TikTok: Crying in Public | Sydni See omnystudio.com/listener for privacy information.
In this week's episode, we explore the necessary steps in the journey towards improving your mental health. From recognizing the signs indicating a need for change, to overcoming barriers like stigma and fear, we delve into the journey of bettering yourself. Our discussion encompasses various paths to better mental health, including therapy, nutrition, exercise, and mindfulness practices. Join to hear practical tips, resources, and encouragement to embark on your own journey towards the greatest YOU! Stay up to date on the show! Instagram: Crying in Public | Sydni TikTok: Crying in Public | Sydni See omnystudio.com/listener for privacy information.
Join us for part one of this episode as we explore the importance of being in tune with your health: body and mind alike. Our host, Sydni, shares insights on navigating the journey to find a therapist who resonates with our unique needs and discusses the telltale signs that it's time to seek support. Furthermore, she debunks the common (and all too easy) tendency to attribute unhealthy behaviors to astrology signs and the importance of taking accountability. Stay up to date on the show! Instagram: Crying in Public | Sydni TikTok: Crying in Public | Sydni See omnystudio.com/listener for privacy information.
On today's episode, join Sydni as she reintroduces herself and unveils exciting changes to the show's format. On today's episode, delve into the latest pop culture phenomena, including the Reesa Teesa 50-Part TikTok story and the intriguing shifts in reality dating shows happening right now. Follow the show! Instagram: Crying in Public | Sydni TikTok: Crying in Public | Sydni See omnystudio.com/listener for privacy information.
In a special episode, co-hosts Sydni and Sarah hop on the mic for one last time as a two-host show. Listen to hear the girls' discussion on the harms of aesthetics (and esthetics), the changing politics of awards seasons, and a trip down memory lane during the last four years and three seasons of Crying in Public. Listen to hear about big (and exciting!) changes coming to Season 4 of the Show: dropping February 22nd. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
This week the hosts discuss their tried and true methods for moving on---from friendship break-ups, situationship sufferings, to relationship woes. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
On this week's episode, we have influencer, journalist, and writer-extraordinaire, Carrie Berk joining us to discuss her new book: My Real Life Rom-Com! The girls discuss what it was like growing up on the Upper East side during the Gossip Girl Era, what inspired her to chronicle her journey through adolescent romance, and the power of being vulnerable. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
This week, in the wake of the Love Island drama, the girls discuss the phenomenon of becoming "soft" in relationships---what it means, what it looks like, and whether or not "its healthy." The girls then dive into the general idea of living the "soft life" and why it has become an aspirational trend after the pandemic. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
In the first episode of the week, the girls have an honest conversation about drinking culture and the role that alcohol plays in their everyday life as they continue to transition from college-life to actual adulthood. From learning the signs of having an unhealthy relationship with drinking, to learning how to navigate moderation, or learning how to say "no," this conversation is one of our favorites to date. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
In today's episode, the girls discuss the age old burden of "finding yourself," and what that process looks like for two women in their mid-twenties navigating post-graduate life and the beginning of their careers and new relationships. Do you ever really "find yourself," or is it a constant process informed by the everyday experiences we encounter? Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
Dun dun dun... This week, the girls dive into what it means when exes crawl back into your lives; whether it's getting the "golden treatment" only after they end things, or finding peace through indifference. From meditation and self-care to hilarious anecdotes that (of course) would only happen to us, we discuss what it's like to both be on both sides of a breakup and how to deal with it after the deed is done. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | Sarah See omnystudio.com/listener for privacy information.
In part 2 of our "TOZ" series, the girls start with a little life update before diving into games from the card game app...A 10 but, Most Likely To, and more. Then the epic saga of Sarah's hair extension is finally told. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | Sarah See omnystudio.com/listener for privacy information.
In the first episode of the week, the girls "women-splain" the Barbenheimer double feature---what they liked, what they hated, and what they felt was gravely misunderstood. In the second episode the girls play rapid fire games from the app TOZ---from truth and dare, would you rather, and more. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
Inspired by the recent social media phenomenons regarding Keke Palmer, Jonah Hill, and the controlling of women's presence on social media, the hosts take this episode to discuss learning how to set healthy boundaries in relationships, learning to recognize manipulation, and how to approached situations in which you find friends, family, or anyone else in potentially toxic or manipulative relationships. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
It's a problem that gets to the best of us. This week the hosts discuss overthinking, whether it be in relationships, friendships, or everyday anxiety. From discussing actual ways to cope, and ways to reconfigure your thinking, this episode ensures that your journey to stop the overthinking starts today. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
In the second part of this installment of Advice in Public, the hosts answer questions submitted by listeners on a wide range of topics. In this episode, the girls discuss approaching relationships with partners who may be shy or antisocial, confronting your sexuality on your own timeline, and making new friendships and entering new relationships while staying true to yourself. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
In the first part of this installment of Advice in Public, the hosts answer questions submitted by listeners on a wide range of topics. In this episode, the girls discuss feeling safe in NYC, dealing with not feeling like yourself, making friends in new places, finding a balance in your health journey, and finding a sense of individuality in your style. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
In today's episode the hosts discuss making decisions just "for the plot;"a trend that has become popularized on social media--with good intentions but toxic consequences. Fully endorsing centering yourself as the "main character" in your own lif , and making decisions with yourself in mind, the girls talk through healthy ways to approach decision-making (especially when it's tough!). Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
As the girls officially begin the era of entering their "mid-twenties," and begin reflecting on their adulthood thus far, they discuss things they feel they're just too old or too young for, from plastic surgery, to "dress codes," dating culture, and talking phases. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.
In the first episode of the week, as the school year ends and summer begins, the hosts discuss what burnout is, how to identify it, and how to identify the source of your exhaustion and stress. Most importantly, however, they also discuss ways to combat feelings of burnout in education, careers, friendships, and relationships, and ways to improve self care and mental wellbeing (beyond face-masks and bubble baths). Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.