Study smarter, not harder — this episode is about how to stop fighting your brain and start learning in alliance with it. We explore why cramming is an illusion of progress and how real knowledge is born not from hours of staring at a text, but from the moment when memory and attention work in unison. At the heart of the conversation is the science of how the brain remembers. We will follow the path of information from the hippocampus to the neocortex, where long-term memory is born. We will ...