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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Author: Terri Lomax & Dr. Dominique Broussard

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. Subscribe here! https://anchor.fm/her-space/subscribe
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To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Historically Black Colleges and Universities (HBCUs). Grown out of the need to provide higher education to Black students when white institutions would not let us in. Today, these institutions are the center of Black academic culture. Some of our favorite celebrities attended HBCUs (hey Meg Thee Stallion!). In today’s episode, Dr. Dom and Terri are joined by Grambling University alum, current Texas Southern University professor, and friend of the podcast, Dr. Jannis Moody to discuss life on a Black college campus. Quote of the Day: “HBCUs: where the whole campus is for you and not just that one building and that one event.” PBS Documentary: Tell Them We Are Rising Where you can find Dr. Moody: Dr. Jannis Moody TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, are you mastering what you are doing in your career? Do you enjoy the work you do? Are you continuing to make an impact? Do you have a job or a career? Not sure how to answer any of those questions? No matter your stage in your career, today’s episode is for you! Kimberly Cummings joins Dr. Dom and Terri to share her own career journey and teach us all how to make the next career move the one you have been working toward. In our “Oh You Clatchet” segment, Kimberly shares some unexpected personal gems. There are so many quotable gems in this episode. Share your favorite gems with us on social media. Quote of the Day: "I am capable of bridging the gap between where I am and where I want to be" -Kimberly Cummings Where you can find Kimberly: KimberlyBCummings.com IG: KimBCummings Book: Next Move Best Move: Transitioning to a Career You’ll Love TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
Do people describe you as kind or nice? Perhaps you use the terms interchangeably. Terri and Dr. Dom are here to encourage you to move towards kindness. In today’s episode, Dr. Dom and Terri provide us with the differentiation between being kind vs nice. The ladies also share why it is necessary to know the difference and the implications for choosing kindness over niceness. Quote of the Day: "Kindness is spreading sunshine into other people's lives regardless of the weather." -unknown Strategies for being kind and not nice: Become self-aware Focus on authenticity Set boundaries Navigate conflict constructively TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Is your last relationship in the rearview mirror and you’re ready to start dating again? Are you getting over one person by getting under another? Perhaps you’re unsure and the whole thing seems overwhelming and exhausting. Have you taken time to learn the lessons and get to know yourself?  No matter where you are in the process, in today’s episode Terri and Dr. Dom drop some gems and share stories in which we can all relate. Quote of the Day: “I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.” — Alex Elle Tips for Getting Back Into the Dating Game After a Toxic Relationship: Know your goal Have clear communication about each person's wants/needs Listen to your body and instincts Get to know the person TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, let this song lyric marinate, do some research on the meaning, and then etch this song in your spirit: “This little light of mine, I’m gonna let it shine.” Not sure what it means to shine your light? In today’s episode, Dr. Dom and Terri help us understand how we may be dimming our light through real-life examples. Now is the time for us to stop playing small and start “Shining, Shining, Yeah!” *For insight into the tips listed, be sure to subscribe to the aftershow* Quote of the Day: "Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same." - Marianne Williamson Sylvia Salow’s 6 Secrets to Stop Dimming Your Light 1. Observe Your Body 2. Bring your awareness to your energetic field 3. Find Out Why You Dim Your Light 4. Find out how you would shine your light if no one is around. 5. Know Your Soul's Blueprint 6. Fill Yourself Up TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe “Something just ain’t right” and “I got a funny feeling” are more than lyrics in a song. It’s that feeling we get when there has been a shift in our relationship. How do you respond? Will it be your petty, passive, or vulnerable self showing up to the situation? In today’s episode, Terri and Dr. Dom share common scenarios to help us determine how to address the funny acting people in our lives. For the actual tips be sure to check out the aftershow by becoming either an Anchor or Patreon subscriber. Quote of the Day: "One of the saddest things to realize is that certain people are just not who they used to be, that people you once considered best friends are now, at best, strangers." -Ashley Fern TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Think about the Black girls in your life. Really think about them. What are the words you would use to describe them?  Are any of those words ones you use to describe adults? Lady, if you are like most of us then at least one word is probably more appropriate to describe an adult.  In today’s episode, Terri and Dr. Dom help us understand the negative impact of adultification in our Black girls. Listen in as they share their own experiences and provide tips on how we can protect our girls from adultification. Quote of the Day: "A little black girl yearns for the blue eyes of a little white girl and the horror at the heart of her yearning is exceeded only by the evil of fulfillment" -Toni Morrison Tips to protect your daughter from adultification: Use developmentally appropriate language Encourage freedom of self-expression (creativity + listening to them) Assign developmentally appropriate chores Advocating on her behalf with teachers, friends, and family Let our girls be girls- let them play, let them make mistakes TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, when was the last time you gave yourself the same energy and love you give everyone else in your life? If you find yourself constantly giving everyone your all and carrying the weight of the world without breaking, then you may be experiencing Black Superwoman Syndrome. Not sure how to be anything other than Black Superwoman? Well, today, Terri and Dr. Dom help us identify Black Superwoman Syndrome, invite us to put down the cape, and reflect on how we can show up for ourselves first. Quote of the Day: "I'm not your superwoman I'm not the kind of girl That you can let down And think that everything is okay" -Karen White from the song Superwoman Tips for Black Women Putting Down Their Capes: Set boundaries Delegate responsibilities Show yourself love and compassion End Toxic Relationships Ask for support Tips to Support the Black Woman in Your Life: Offer support and resources Speak up when there is injustice, bias, etc. Solicit and genuinely listen to her feedback TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Mean Girls. We all know them. Perhaps, the mean girl is you. Not sure if it’s you? In this episode, Dr. Dom and Terri provide us with real-life examples of mean girls. Listening to their authentic conversation we learn to distinguish between awkward situations, normal conflict, and mean girl energy. Terri and Dr. Dom also give us strategies for navigating the mean girl situations and addressing our own mean girl behavior. Quote of the Day: "With any kind of mean girl or anyone who bullies anyone, there's always a reason for it. There is that sadness in them or insecurity that makes them feel like they need to act out or hurt other people." - Maiara Walsh 7 Signs That You are a Mean Girl Struggle With Envy Status-Focused Trouble With Friendship Issues With Control Speak Unkindly To and About Others Leaves Others Out Don’t Respect Boundaries TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Friendships are a necessity for our survival. The longer the relationship the more likely the friendship will have experienced a variety of life transitions- weddings, children, death, etc. In today’s episode, Terri and Dr. Dom explore friendship changes for new moms. Whether you are a new mom or the supportive friend, this is a conversation each of us can benefit from as we navigate the dynamics of our friendships. P.S. Listen carefully for an appearance by Baby Z :) Quote of the Day: “The most beautiful discovery true friends make is that they can grow separately without growing apart.” — Elisabeth Foley Tips for Navigating the Change in Friendships for New Moms Flexibility. Make Mom Friends. Know Your Limits. TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, do you subscribe to our Patreon page to get our Ask Dr. Dom segments? If not, you might be missing out on tips that you or someone you know can benefit from. Precarious situation with your partner? Difficult relationship with your in-laws? Then you may benefit from subscribing and submitting your questions to the Ask Dr. Dom Talkback Tuesday. In today’s episode, Dr. Dom and Terri review some of the submissions and offer suggestions on how to navigate the complicated circumstances. Quote of the Day: “It is so liberating to really know what I want, what truly makes me happy, what I will not tolerate. I have learned that it is no one else's job to take care of me but me." Beyonce TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and share with your friends: https://anchor.fm/her-space/subscribe We have been living through the COVID-19 pandemic for well over a year now. Everyone has had different experiences through this pandemic dependent upon your positionality and identities. As the country eases restrictions and tries to return to pre-pandemic life, how do you feel about engaging with people again? A lot of us are experiencing anxiety about a 2019 type of life. Today, Dr. Dom and Terri share their feelings and offer us tips on managing post-pandemic anxiety. Quote of the Day: “Worrying is carrying tomorrow’s load with today’s strength—carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” – Corrie Ten Boom Tips for managing anxiety as the world re-opens: Acknowledge your feelings. Focus on what you can control. Go at your own pace. Stay informed. Stay positive and repeat affirmations. Practice gratitude. TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
Who are the people we can work with? Who are the ones we need to workaround? When we identify what is within our control, we can expend our energy in ways that will capitalize on our efforts to make a change. Today Dr. Dom and Terri talk about the origins of cancel culture, the difference between calling out or calling in, and when to use which strategy. Quote of the Day: "Some people you can work with and some people you can workaround. " Loretta Ross Tips for determining whether to call out or call in: Does the offense break any laws? Does the offense violate your boundaries or values? Will you or someone you love be hurt by continued association? To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
Ever wonder how your therapist became a therapist? Or perhaps, you are considering becoming a therapist. Imagine being able to peek “behind the scenes” or “get the inside scoop” to learn about your therapist’s career journey or how your therapist approaches working with clients. You know, the information beyond what is on their website. Why did they become a therapist? What are their thoughts about certain client experiences? In today’s episode, Terri interviews Dr. Dom about her personal journey into becoming a licensed psychologist and some of the personal and professional experiences of being a mental health provider. Tune in for Dr. Dom’s pro tips. Quote of the Day: "Ideally, therapy is a sacred space where all of your worries and wishes are laid bare." -Dr. Dom Where to Find Dr. Dom Dr. Dom IG: @the.doctor.dom Twitter: @TheDoctorDom Occupational Outlook Handbook TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
In last week’s episode, Terri and Dr. Dom explored the quiz from Dr. Ramani Durvasula about narcissistic partners. Today, Dr. Ramani joins the ladies for a more in-depth conversation to understand the key characteristics of a narcissistic partner like gaslighting, breadcrumbing, manipulating, and hoovering. If you wonder if you are in a narcissistic relationship, listen to the stages and traits to see if they resonate. Dr. Ramani will also share her strategies for ending and healing from the narcissistic relationship. Quote of the Day: “Narcissists will destroy your life, erode your self-esteem, and do it with such stealth as to make you feel that you are the one that's letting them down.” -Unknown Is Your Partner a Narcissist? This quiz from Dr. Ramani Durvasula of Should I Stay or Should I Go? can help you determine the answer. Where to Find Dr. Ramani Doctor-Ramani.com Dr. Ramani IG: @DoctorRamani TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
Does your partner often think that people are out to get them or take advantage of them? On one hand this a valid experience of being Black but when combined with certain other traits this could be a sign of narcissism. In today’s episode, Terri and Dr. Dom take a look at some of the questions from Dr. Ramani’s quiz in her book, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist. Listen in to see if you or someone you know fits this description and tune in next week to hear from Dr. Ramani on strategies to end the narcissistic relationship. Quote of the Day: We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. -Dr. Ramani Durvasula Is Your Partner a Narcissist? This quiz from the Dr. Ramani Durvasula of Should I Stay or Should I Go? can help you determine the answer. TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
Lady, are you ready to stop hustling for your worthiness and become the victor in your story? It is time for us to stop dimming our light and focus on shining and soaring! We are not defined by where we come from and as Bryan Stevenson notes, “ Each of us is much more than the worst thing we’ve ever done.” In today’s episode, listen in as Dr. Dom and Terri discuss how shame shows up in our lives. They also provide us with the internal and external compasses we can create to put shame in its place. Quote of the Day: "You either walk inside your story and own it or you stand outside your story and hustle for your worthiness." -Brene Brown How to Put Shame In Its Place Bring shame into the light. Become attuned to the script of your inner dialogue. Develop greater inner compassion with yourself. Become a “witness to” and mourn your wounds. Forgive yourself for feelings, thoughts, or actions of your “former selves." TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
The mother-daughter relationship is a complex one. Some of us have beautiful relationships with our mothers in which they are one of the most trusted people in our inner circle. However, what happens if you have a complicated, distant, or estranged relationship with your mother? What are the feelings that come up for you? How can you support a friend who does not have a close relationship with their mother? In this episode, Dr. Dom and Terri discuss Terri’s relationship with her mother and the steps she took to heal from the estrangement. “You can’t heal what you don’t reveal.”-Terri Quote of the Day: “In troubled families, abuse and neglect are permitted; it's the talking about them that is forbidden.” -Unknown How to Be Happy and Whole When You are Estranged From Your Mom Be real about your feelings Establish boundaries Ritualistic clearing Grieving the vision you had for the relationship Filling your life with the mother energy your mom is unable to provide Remember that hurt people hurt people; your mom is human TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
How do you define family? Is it based on your relatives, people you have chosen as family, or some amalgamation of the two? Today Dr. Dom and Terri are discussing the complexities of navigating familial relationships and what happens when we decide those relationships are abusive or not in alignment with who we are. The ladies also provide us with tips on how to cultivate community family or community when we are not physically and/or emotionally close to our family of origin. Quote of the Day: “Family is where you're meant to be most free. Don't let blood chain you down.” -Unknown How to Cultivate Community When You're Not Close to Your Family Get clarity Identify your why Identify your ideal family Heal and forgive Work on your communication skills Meditate and manifest your chosen family TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
Black don’t crack...or does it? What is your relationship with aging? What aspects of the aging process are within our control? In today’s episode, Terri and Dr. Dom examine the science, the common stereotypes, and our perceptions of the aging process for Black women. While this episode only scratches the surface, make sure you are consulting your spiritual, physical, mental, and financial health providers to ensure your aging process is moving in alignment with your values. Quote of the Day: Black don't crack... "This conventional wisdom opens up the door for ageism and discrimination based on looks under the guise of black empowerment." - Kimberly Foster TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com
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Comments (11)

Sherronda Davis

this was exactly what I needed at a more than perfect timing!! thank you!!

Dec 24th
Reply

bookaddict 4real

I do agree you have to be careful about what we allow into our soul/Spirit...thank you for affirming what I should be doing

May 15th
Reply

Michelle M

Thank you for creating this space!🥰

May 13th
Reply

bookaddict 4real

Thank you so much for this episode....it reminded me that my healing process continues. ...maybe I can enjoy the journey...again thank you

Apr 14th
Reply

bookaddict 4real

I needed this episode... need self care now more than ever

Apr 12th
Reply

Kaya J.

I love this episode very informative and open minding I love this podcast!!

Nov 27th
Reply (1)

Shanequa Joshua

This show spoke to me directly and I want to say thank you for this podcast! #blackgirlmagic

Nov 17th
Reply

Latesia Thomas

About "staying just because of the amount of time put in a relationship" used to be my way of thinking until, I learned to accept that time as lessons learned, to prepare me for better, instead of wasted time!

Jul 13th
Reply

Melanin Monroe

This episode brought me to tears I love you two! Your style and how you flow together it's so magical!! I would love to be on your podcast one day!!

May 29th
Reply

Melanin Monroe

I'm loving what I'm hearing from this podcast! Amazing jobs Queens!!

May 27th
Reply
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