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Live Well Anyway

Author: MacKenzie Koppa

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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
316 Episodes
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*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie dives into Attachment Theory for relationships with Dr Anita Knight Kuhnley. They discuss Dr Anita’s new book, The Four Relationship Styles, and how we can all optimize the style that we are to have the best relationships possible. LINKS MENTIONED “The Four Relationship Styles” by Dr Anita Knight Kuhnley “The Mr Rogers Effect” by Dr. Anita Knight Kuhnley Dr Anita on Instagram Dr Anita’s Website MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway Home- 10% off your order at carawayhome.com/LIVEWELL or enter LIVEWELL at checkout HoneyLove- Save 20% Off at honeylove.com/LIVEWELL Plan to Eat- Get 30 days FREE and 30% off a yearly subscription at plantoeat.com/livewell SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Sarah talk about midlife through the lens of a couple of Enneagram 3s. They share the highs, the lows, and the shifts in perspective they are attempting as them enter these sometimes tumultuous middle years. LINKS MENTIONED Is Everyone Happier Than Me? by Sarah Bragg Sarah’s Podcast- Surviving Sarah Sarah’s Instagram- @sarahwbragg MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Babbel- Get 55% off at Babbel.com/LIVEWELL AG1- get a FREE 1-year supplyof Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Katie dive into the recent healthy journeys they have both been on as they are approaching mid-life. LINKS MENTIONED Fast Like a Girl by Dr Mindy Pelz The Galveston Diet by Dr Mary Claire Haver Fair Life Core Power Shakes Paleo Valley Whey Protein Powder Hemp Hearts for added protein Purely Elizabeth Keto Granola Thorne Creatine Thorne Amino Complex Co-Pilot - get a 14 day FREE trial AND 20% off your first month at go.mycopilot.com/LIVEWELL MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Jenni Kayne- 15% off your first order at jennikayne.com/LIVEWELL15 with code LIVEWELL15 HoneyLove- get 20% off at honeylove.com/LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility. LINKS MENTIONED Anna’s GST Body site GST Body on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS AG1- Get 5 free travel packs and a year supply of Vit D3+K2 at drinkag1.com/livewell OneSkin- Get 15% off at oneskin.co using the code LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks about having joy in the midst of hard things with Jennifer Michelle Greenberg- author, recording artist, and abuse survivor. They have an honest conversation about what joy can actually look like and how people of faith can better support others experiencing hardship. LINKS MENTIONED Defiant Joy by Jennifer Michelle Greenberg “Not Right Now” song by Jason Gray Jennifer on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway Home- 10% off your order at carawayhome.com/LIVEWELL or enter LIVEWELL at checkout Plan to Eat- 30 days free and 30% off a yearly subscription at plantoeat.com/livewell SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie chats with Audrey Elledge and Elizabeth Moore of the new book, Liturgies for Wholeness. The ladies go behind the scenes into the process of writing such a poetic and personal book that helps people encounter God in a host of different life experiences. Plus, they deep dive a bit on life in New York City (which MacKenzie completely geeks out on!). LINKS MENTIONED Liturgies for Wholeness by Audrey Elledge and Elizabeth Moore MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS AG1- FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/LIVEWELL Babbel- get 50% off a ONE-TIME PAYMENT FOR A LIFETIME Babbel subscription babbel.com/LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie chats with Angela Correll about life in Tuscany as a Kentucky native. They also dive into how we process grief and the importance of beauty and grace as we walk through hard things. LINKS MENTIONED Restored in Tuscany by Angela Correll Angela Correll on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Jenni Kayne- 15% off your first order with code LIVEWELL15 at jennikayne.com Honeylove- 20% off at honeylove.com/livewell SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode Kate and MacKenzie talk about the things you can do, both frivolous and complex, to make the mid-winter a little daunting and draining. They are here to add just a little bit more fun and spark into your days. LINKS MENTIONED Canva Pura diffuser Stalogy B6 notebook MacKenzie & Katie use for their bullet journals Scotch Glitter & Metalic Washi tapes Himi Guache Paint Set Evie Dunmore- A League of Extraordinary Women Sarah Adams- When in Rome, Practice Makes Perfect, and The Cheat Sheet Ali Hazelwood- Love Theoretically Julia on Max The Traitors on Peacock Love on the Spectrum on Netflix @ktscanvases on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS OneSkin- 15% off using code LIVEWELL at oneskin.co Caraway Home- 10% off at carawayhome.com/livewell or use code livewell at checkout AG1- Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Katie look back on how January went in general and specifically with their goals. They also dive into the questions from Bonnie Wan’s book, The Life Brief, to help each other gain clarity moving forward into the rest of the year. Their hope is that listeners will explore these questions with trusted people in their own lives. LINKS MENTIONED Episode 165 with Bonnie Wan The Life Brief book by Bonnie Wan MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site Katie on Instagram JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSOR Fontana Candle Company- code LIVEWELL at Fontanacandlecompany.com for 15% off your order SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this solo episode MacKenzie talks about some logistics and tips for being productive in the middle of real life as a busy mom whose days don’t always go according to plan. So much productivity advice is doled out by men and/or women with no kids, and it’s time to start acknowledging the struggles of those of us whose time isn’t always our own. The fact is that we still need to get things done, but we have to take a different approach to doing so so that we don’t completely lose our minds.  LINKS MENTIONED MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Acorns- head to acorns.com/livewell to sign up for Acorns to start saving and investing for your future Fontana Candle Company- use code LIVEWELL at Fontanacandlecompany.com for 15% off your order SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks with Bonnie Wan about her new book, The Life Brief, which guides you on a journey to figuring out what you really want out of life so that you can have direction and better clarity about your values and where you’re heading.  LINKS MENTIONED The Life Brief- Bonnie’s new book Bonnie Wan on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway- Carawayhome.com/livewell or use code livewell for 10% off AG1- get a FREE 1-year supplyof Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/LIVEWELL Franne Golde- Go to frannegolde.com/podcast and use code LIVEWELL for 20% off your first order of $75 or more SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie talks with Dr Nazlie Latefi, who has been on the cutting edge of research behind staying well, or getting well faster, during cold and flu season. They discuss the link between inflammation and illness, along with other helpful ways to stay well all year long. LINKS MENTIONED Get 20% off Biovanta with code LIVEWELL20 at biovanta.com (new customers on full price products) Biovanta on Instagram Manukora Honey- manukora.com/livewell to get 3 FREE Gifts with your Starter Kit MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site Be sure to reach out to MacKenzie on Instagram if you would like her help customizing your Monat hair or skincare routine JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Honeylove- 20% off at honeylove.com/LIVEWELL OneSkin- 15% off at oneskin.co with code LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this annual episode Katie and MacKenzie deep dive on their goals and habits for 2024. They also discuss their words of the year and the shift MacKenzie is making with hers this year. LINKS MENTIONED Armra Colostrum- get 15% off your order through this link CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024 Things mentioned in last week’s planning episode: Frixion Pens Sharpie S-Gel Post-its Washi Tape Stalogy A6 (smaller) Stalogy B6 Sharpie Fine Point Flair Pens Pentel Energel Mildliners by Zebra MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site Katie on Instagram WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell Jenni Kayne- Get 15% off your first order at jennikayne.com with the code: LIVEWELL15 SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode Katie and MacKenzie talk about how they are preparing for the new year and all the tools they are employing to do all their planning. LINKS MENTIONED Frixion Pens Sharpie S-Gel Post-its Washi Tape Stalogy A6 (smaller) Stalogy B6 Sharpie Fine Point Flair Pens Pentel Energel Mildliners by Zebra Christmas Cards from Minted CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month of personalized fitness with your own personal trainer if you sign up before February 1st, 2024! MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site Katie on Instagram JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Manukora Honey- Head to manukora.com/livewell to get 3 FREE Gifts with your Starter Kit - a $25 value! OneSkin- 15% off OneSkin products using the code LIVEWELL when you checkout at oneskin.co AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell Truvaga- $15 off with code LWA at Truvaga.com SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode Katie and MacKenzie get festive! They share favorite recipes, music, and ways to make the holidays really sing. If anyone knows how to make the magic of Christmas extend to the day to day, it’s Katie! LINKS MENTIONED Note- all pictures mentioned in episode are available in the show notes at mackenziekoppa.com/podcast/161 Music: Mellow Christmas Jazz on Spotify Michael Buble Christmas Leslie Odom Jr Christmas Samara Joy Christmas Nora Jones Christmas Cocktail Hour: Vintage Martini Glasses Vintage Cocktail Shaker Rose Gold Cocktail Jigger Peppermint Espresson Martini Vanilla Espresso Martini Home: Warm LED Globe Lights Alexa Echo Dot Amazon Smart Plug Pura Diffuser Thermometer spatula Recipes: Cranberry Orange Scones Almond Roca  Caramel Dip- 1 brick of cream cheese (softened) whipped with one bag of melted caramel balls (melt in 30 second increments in the microwave) Grandma Gertie’s Famous Popcorn Ball Recipe: 2 Cups Sugar 2/3 Cup White Corn Syrup 2/3 Cup Water 1/2 Cup Butter 1 1/2 tsp Salt 1 1/2 tsp Vanilla 1 Cup Uncooked Plain Popcorn Kernels (3 quarts popped) Food Coloring of choice Pop plain popcorn in air popper or paper bag in the microwave 1/4 cup at a time. Pour popped popcorn in a large bowl or roasting pan and remove un-popped kernels. Place bowl or roasting pan in 300 degree oven to keep warm. Stir and cook corn syrup, water, butter, and salt until sugar in dissolved and a candy thermometer reaches 270 (or 260ish for a chewier texture). Add vanilla and food coloring and remove from heat. Pour over popcorn stirring with a large spoon to coat evenly. We prefer to not form into balls as it is easier to eat. Other Links: Katie on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Jenni Kayne- 15% off your first order at jennikayne.com with code: LIVEWELL15 AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell. Revive7 Science- 10% off with code LIVEWELL10 at ReviveScience.com SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode Katie and MacKenzie discuss their favorite reads from the year and share which books they are most looking forward to in 2024. LINKS MENTIONED MacKenzie’s Books Reset by Debra Fileta (Here is Debra’s episode on Live Well Anyway) High Performance Habits by Brendan Burchard This Must Be the Place by Jami Nato (Here is Jami’s episode on Live Well Anyway) The Winston Brothers Series by Penny Reid I’m Glad My Mom Died by Jeanette McCurdy Spare by Prince Harry Hello Molly by Molly Shannon Becoming Free Indeed by Jinger Duggar Vuolo Counting the Cost by Jill Duggar Dillard All My Knotted -Up Life by Beth Moore The Ex Talk by Rachel Lynn Solomon Thank You For Listening by Julia Whelan Lessons in Chemistry by Bonnie Garmus Daisy Jones and the Six by Taylor Jenkins Reid I’ll Have What She’s Having by Erin Carlson No Crying in Baseball by Erin Carlson Queen Meryl by Erin Carlson Feel Good Productivity by Ali Abdaal Storyworthy by Matthew Dicks The Artists Way by Julia Cameron The 12 Week Year by Brian P Moran and Michael Lennington This Beautiful Truth by Sarah Clarkson You can go to this Free Patreon post for an exhaustive list of MacKenzie’s To-Be-Read books for 2024 Katie’s Books The Mountain is You by Brianna Wiest The War of Art by Steven Pressfield Let Your Life Speak by Parker Palmer Desperate by Sally Clarkson Own Your Life by Sally Clarkson Giving Your Words by Sally Calrkson The Blue Moon Series by Lucy Score Jodi Picoult books Colleen Hoover Books None of This is True by Lisa Jewel Ralph’s Party by Lisa Jewel A Family Upstairs by Lisa Jewel Other Links MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site Katie on Instagram WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial AND 20% off your first month ofpersonalized fitness with your own personal trainer if you sign up before February 1st, 2024! AG1- FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/livewell. Jenny Kayne- 15% off your first order at jennikayne.com with code LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!
 *Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie chats with professional organizer, clutter whisperer and author of “Why the F*#@ Am I Still Not Organized,” Star Hansen. They talk all things clutter and organizing, getting at the heart of why they happen even more than the methods themselves. It’s a refreshing take on a topic that is never far from mind. LINKS MENTIONED Get Star’s Book, “Why the F*#@ am I Still Not Organized?” for Free Here Star Hansen on Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Caraway Home- 20% off at carawayhome.com/LWA OneSkin- 15% off OneSkin products using the code LIVEWELL when you checkout at oneskin.co Uncommon Goods- 15% off at uncommongoods.com/livewell SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES Katie was just bubbling over with goodness to share from what she gleaned from her recent Thanksgiving. It is an encouraging conversation about purpose and filling up our kids in order to send them into their lives with full tanks. Plus, MacKenzie pulls out some obscure impressions for everyone’s entertainment. LINKS MENTIONED I Want a Hippopotamus for Christmas (song) The Daily Tay “I Want a Hippopotamus for Christmas” Reel MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Revive 7 Science- 10% off with code LIVEWELL10 at ReviveScience.com Uncommon Goods- 15% off at uncommongoods.com/livewell Caraway Home- 20% off at carawayhome.com/LWA Truvaga- $15 off with code LWA at Truvaga.com SHOP WITH US ON AMAZON Find our favorites here!
 *Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this solo episode MacKenzie talks about 6 things you can do to help yourself stay sane through all the holiday crazy, and moreover, actually enjoy yourself.  Map out your festivities for the season and find out what’s most important to your family Meal plan well in advance (Get Plan to Eat 50% off for Black Friday- mackenziekoppa.com/plantoeat) Make sure your sink is empty every night Move your Body Take Your Supplements Read or listen to something for your mental health All of these things have also been part of our Patreon Challenge for the month of November, which the All the Things members participated in to earn points and compete for a prize. We will be kicking our next, similar challenge off on December 1, so be sure to head over to Patreon and join us to add some accountability and fun to the end of your year! It’s a great way to get your goals rolling before January even gets here. LINKS MENTIONED Fighting Forward by Hannah Brencher CoPilot- Go to go.mycopilot.com/LIVEWELL to get a 14 day FREE trial Organifi- I like Harmony & Glow- get $25 off your first order of $100 or more Plan to Eat- 50% off for Black Friday Patch Aid Vitamin Patches  MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS AG1- 1 Year Supply of D3K2 and 5 Free Travel Packs at drinkag1.com/livewell Uncommon Goods- 15% off at uncommongoods.com/livewell OneSkin- 15% off at oneskin.co with code LIVEWELL Truvaga- use code LWA to get $15 off at checkout at truvaga.com SHOP WITH US ON AMAZON Find our favorites here!
*Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES Ok, we’re just going to be really honest, this isn’t the best gift guide out there! HOWEVER, Katie and I always have fun together and we end up rounding out the episode with some great White Elephant gift ideas, so those are worth sticking around for! LINKS MENTIONED MacKenzie’s Ideas A Castle for Christmas (movie with Brooke Shields & Cary Elwes on Netflix) Kitsch Heatless Overnight Curler SleepyTie Scrunchy Olive & June Press on Nails (25% off link) Kindle Paperwhite Christy Miller Series Monat Skincare & Makeup Dreamy Blue Premium Adjustable Loft Pillow Things to Stock Up On During Black Friday- Air Doctor Filters Armra Colostrum Paleo Valley Protein Whey Powder Organifi- Get $25 off your first order of $100+ (My favorite is Harmony) Therasage Red Light Therapy Mat Plan to Eat 50% off Yearly Membership Katie’s Ideas Caramel Puff Corn Echo Glow Windshield Cover for Ice and Snow Monat Skincare Cricut Machine Chicken Pants All the Other Links MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS AG1- 1 Year Supply of D3K2 and 5 Free Travel Packs at drinkag1.com/livewell Caraway Home- 20% off your order at carawayhome.com/LWA Jenni Kayne- 25% off your first order at jennikayne.com/LIVEWELL15 with code LIVEWELL15 SHOP WITH US ON AMAZON Find our favorites here!
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Comments (5)

waytobeap

yay! love Katie!

Jun 14th
Reply

waytobeap

wow Katie had a good admissions counselor!

Mar 2nd
Reply

brownj3@spu.edu

I’m curious as to whether you’ve really researched the roots of the enneagram. I believe the original author of the enneagram used channeling to create the enneagram types and then reinforced the types with already existing psychological support. Channeling is demonic. Please look into this before you suggest this “helpful tool” to thousands of followers. 🙏🏻

Feb 15th
Reply

Ivie Porto

Nice idea! I am looking forward to learn more about capsule wardrobes

Aug 24th
Reply

LLZIG

Loved the episode on read aloud books. Tons of great info! Listened 3 times.

Apr 30th
Reply
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