Claim OwnershipCulture Apothecary with Alex Clark
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex called ‘Lobotomy Hour,’ where Alex gives unhinged and unapologetic rants, life updates, hot takes and more!
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✨ Ever wondered WHY peanut allergies are suddenly everywhere? Or what your brutal spring allergies are actually trying to tell you? 😩🌸This week on The Culture Apothecary, Dr. Tania Elliott—board-certified allergist and full-on science nerd 🧬—is breaking down why allergies are skyrocketing, how your environment and even emotions might be messing with your immune system, and what you can actually do to fix it.Seasonal or food allergies? You NEED this episode.Let us know your biggest trigger in the comments!👇Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFFA'DEL: Use code "ALEX" for 25% off first-time ordersMASA CHIPS: Use code "REALALEXCLARK" for 25% OFF first-time ordersHARVESTRIGHTJUST INGREDIENTS: Use code 'ALEX' for 15% off your entire orderPRIMALLY PURE: Use code “ALEXCLARK” to get 15% OFFOur Guest: Dr. Tania Elliott, MDDr. Tania Elliott's Links:WebsiteInstagramLinkedInTikTokDr. Tania’s Healthy Home Guide (Her Favorite Book)🌿 Top Tip: Don't wear false lashes or use hairspray to avoid seasonal allergies - pollen will stick to it!FOLLOW FOLLOW ALEX:Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🌿 Culture Apothecary WEBSITE🗞️ WEEKLY NEWSLETTER SIGNUPJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.#Allergies #PeanutAllergy #SpringAllergies #ImmuneHealth #FunctionalMedicine #HolisticHealth #AllergyRelief #FoodAllergies #NaturalHealing #CultureApothecary
LASIK seemed like a miracle—until it started ruining lives. Chronic pain, vision loss, even suicide… and the FDA stays silent 👁️Today, I’m joined by Dr. Cynthia MacKay, a Columbia eye surgeon whose colleague invented LASIK. She’s been warning people for years—and now she’s exposing the truth in her book The Unsightly Truth and doc Broken Eyes.I had LASIK 10 years ago… and after this convo, I’m not sure it went as well as I thought. 👀Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseHARVESTRIGHTCOZY EARTH: Use code "ALEX" for up to 40% OFFUTZY: Use code "ALEX" for 20% OFFCROWDHEALTH: Get started today for just $99/month for your first three months with code "CULTURE"COWBOY COLOSTRUM: Use code “ALEX” for 25% OFFOur Guest: Dr. Cynthia MacKay, MDDr. Cynthia's Website: WebsiteDr. Cynthia's Books: BooksDr. Cynthia’s YouTube: YouTubeDr. Cynthia’s X: XDr. Cynthia’s Reddit: RedditDr. Cynthia’s LinkedIn: LinkedInDr. Cynthia’s Favorite Book:Unsightly Truth: Laser Vision Correction🌿 Top Tip: Don't trust flashy advertising about medical procedures. Do your homework. Be a truth seeker.FOLLOW FOLLOW ALEX:Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🌿 Culture Apothecary WEBSITE🗞️ WEEKLY NEWSLETTER SIGNUPJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.#LASIK #EyeSurgery #LASIKComplications #BrokenEyes #TheUnsightlyTruth #AlexClark #CultureApothecary #FDAExposed #ChronicEyePain #HealthFreedom
Would YOU let your 9-year-old ride the NYC subway alone?! 😳 Lenore Skenazy did—and got labeled “America’s Worst Mom.” In this episode of Culture Apothecary, Alex sits down with Lenore—founder of Let Grow and author of Free-Range Kids—to talk fear-based parenting and raising confident kids. Giving children more freedom might be the healthiest thing we can do.Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% OFF any order A'DEL: Use code "ALEX" for 25% off first time orders GARNUU: Use code "ALEX"' to get 15% off your one-time subscription or purchase TPUSA EDUCATOR'S SUMMIT: GET TICKETS HERE Registration is completely FREE!Our Guest: Author Lenore SkenazyLenore's Links: Website: https://letgrow.orgLenore's Book: Free Range KidsInstagram: @letgroworgFacebook: @LetGrowOrgFacebook GroupTwitter: https://x.com/LetGrowOrgLenore's Favorite Book: Free to LearnLenore's Favorite Recipe: Toffee Bars🌿 Top Tip: Trust is the ultimate anxiety buster. To feel less anxious about our kids we have to letthem earn our trust by letting go.FOLLOW FOLLOW ALEX:Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🌿 Culture Apothecary WEBSITE🗞️ WEEKLY NEWSLETTER SIGNUPJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.#FreeRangeKids #ParentingTips #ChildhoodIndependence #CultureApothecary #LetGrow #AlexClark #ModernParenting #FearlessParenting #RaisingConfidentKids #ParentingPodcast
1Think pelvic floor health is just about doing a few kegels? LOL. Think again.I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.This episode is full of game-changing info every woman needs to hear 🙌Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFFPRIMAL PASTURES: Use code "ALEXCLARK" for 10% OFFPALEOVALLEY: Use code "ALEX" for 15% OFF your first orderJOOVV: Get an exclusive discount on your first red light therapy orderMASA CHIPS: Use code "REALALEXCLARK" for 25% OFF first-time ordersHARVESTRIGHTOur Guest: Dr. Sara Reardon, DPTSara's Links: WebsiteInstagramFacebookYouTubeTikTokBookSara's Favorite Book🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need. FOLLOW ALEX:Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🌿 Culture Apothecary WEBSITE🗞️ WEEKLY NEWSLETTER SIGNUPJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.#PelvicFloorHealth #PelvicFloorPhysicalTherapy #PelvicHealth #IncontinenceAwareness #PostpartumRecovery #PelvicFloorExercises #MenopauseWellness #PelvicFloorFitness #PelvicPainRelief #WomenEmpowerment #CultureApothecary #AlexClark
Is breastfeeding harder than you expected? You’re not alone.I’m joined by Therese Dansby, a former NICU nurse and holistic lactation consultant, for a real, no-fluff convo on nursing struggles, nipple changes, tandem feeding, and how your cycle might mess with letdown. Raw, honest, and full of support—this is the breastfeeding chat every mom deserves 🍼Thank you to our sponsors!CROWDHEALTH: Get started today for just $99 per month for your first three months using code "CULTURE"HARVEST RIGHT: Try their freeze-dried sampler packA'DEL: Use code "ALEX" for 25% OFFUTZY: Use code "ALEX" for 20% OFFZEBRA: Use code "ALEX" for 10% OFF any orderLOVEBIRD FOODS: Use code "ALEX20" for 20% offOur Guest: Therese Dansby, RN, IBCLCTherese's Links: Therese's WebsiteInstagramPodcast – Happy Mama, Healthy BabyPatreon – Earbud IBCLCHer Breastfeeding Courses:Nourished Beginnings Breastfeeding CoursePostpartum CookbookFood Allergy CookbookUSE the code 'ALEX' to get 20% off my breastfeeding course or postpartum cookbooksTherese's Favorite Book: The Womanly Art of BreastfeedingTherese's Favorite Recipes: The First Forty Days: The Essential Art of Nourishing the New Mother🌿 Top Tip: Taking ownership of your parenting decisions, because the health of the mother/baby dyad is the health of the nation. Ask questions, learn, research, observe, and be willing to pivot. Intuition and discernment from the Holy Spirit are more important than groupthink or crowdsourcing. FOLLOW ALEX:Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🌿 Culture Apothecary WEBSITE🗞️ WEEKLY NEWSLETTER SIGNUPJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.#Breastfeeding #NewMom #LactationConsultant #Motherhood #BreastfeedingSupport #ParentingTips #Postpartum #MomLife #BreastfeedingJourney #MomCommunity #CultureApothecary #AlexClark
Is “wine mom” culture quietly breaking Christian women? 🍷💔Ericka Andersen hid her addiction for years. Now she’s 5 years sober and exposing the truth behind the smiles and sippy cups. What if the thing helping you cope is actually keeping you stuck?Motherhood, shame, faith, and freedom — this one’s raw and real. 💗SAMHSA’s National Helpline - 1-800-662-HELP (4357)Thank you to our sponsors! 😊Taylor Dukes Wellness — Use code "ALEXCLARK" for 10% OFF Cozy Earth | Use code "ALEX" for 40% up to OFFGeviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlistMasa Chips | Use code "REALALEXCLARK" for 25% OFF first-time ordersCowboy Colostrum | Use code “ALEX” for 25% OFFPrimally Pure | Use code “ALEXCLARK” to get 15% OFFOur Guest:⭐️ Ericka AndersenWebsite: erickaandersen.comInstagram: @ericka_andersenTikTok: @thecoolchurchgirlSubstack: erickaandersen.substack.comEricka’s BookFreely Sober: Rethinking Alcohol and Motherhood Through a Christian LensBuy on Amazon: linkAnchored in Sobriety KitPractical tools to explore life without alcoholGet the Kit: linkEricka’s Favorite BookConfessions by Saint AugustineRead on Amazon: link🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#WineMomCulture #MommyWineCulture #ErickaAndersen #TheSecretsWeHide #ChristianSobriety #FaithAndAddiction #SoberMom #WomenAndAlcohol #ChristianMoms #SobrietyJourney #QuitDrinking #MentalHealthForMoms #FaithBasedRecovery #ChristianPodcast #WomenInFaith #AlexClark
Is letting your baby cry it out quietly shaping their brain — for better or worse? 😳🧠 What if the way we’ve been taught to parent is actually causing unseen damage?Today I’m joined by the legendary Dr. Daniel Amen — psychiatrist, brain scan pioneer, and founder of the Amen Clinics. We’re talking parenting, trauma, relationships, memory, anxiety, and how your diet could be wrecking your mood. Over 225,000 brain scans. Decades of research. And major truth bombs. This one’s gonna stick with you — your brain (and your baby) will thank you 💗Thank you to our sponsors! 😊Jesse & Ben's | Get 20% OFF Geviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlist Harvest Right Freeze Drying Masa Chips — Use code "REALALEXCLARK" for 25% OFF first-time orders Paleovalley | Use code "ALEX" for 15% off your first order Primally Pure | Use code “ALEXCLARK” to get 15% OFF Our Guest:⭐️ Dr. Daniel G. Amen, MDWebsite | www.amenclinics.comInstagram | @doc_amenTikTok | @docamen🌿Favorite Book | 🔗 brainmd.com/bwwcookbook🌿 Top Tip | Focus on nourishment over depletion—fuel your body, mind, and soul with real food, rest, connection, and purpose. Healing starts with what you allow in.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CryItOut #BrainHealth #DanielAmen #ParentingTips #MentalHealthMatters #AmenClinics #ChildDevelopment #TraumaInformedParenting #CultureApothecary #AlexClark
🚨 Heavy metals in Girl Scout Cookies?! And according to Dr. Austin Lake, men should absolutely understand menstrual cycles—plus what biblical male leadership really looks like. 👨⚕️📖As the founder of Wholly Health, Dr. Lake helps thousands heal chronic fatigue, hormone issues, and autoimmunity by getting to the root cause. Today, he’s breaking down toxic food ingredients and God’s design for strong, healthy homes. 💪✨Thank you to our sponsors! 😊Zebra — Use code "ALEX" for 10% OFF any orderA’del Natural Cosmetics — Use code "ALEX" for 25% OFFAWG Bakery — Use code "ALEXCLARK" for 10% OFFCowboy Colostrum — Use code "ALEX" for 25% OFFHarvest Right Freeze DryingWhite Rose — Use code "ALEX10" for 10% OFF your ticketOur Guest:⭐️ Dr. Austin Lake, DTODr. Austin's WebsiteDr. Austin's InstagramDr. Austin's FacebookDr. Austin's BookDr. Austin's YouTubeDr. Austin's TikTok⭐️ Dr. Austin's Top Tip | Honor God by caring for your body, mind, and spirit. Eat real, nourishing foods, heal your gut, and restore balance. Renew your mind, reject limiting beliefs, and trust in His design for your health. When you align with His wisdom, your body thrives, your mind is clear, and His joy fills your life.⭐️ Dr. Austin's Favorite Book 🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CultureApothecary #DrAustinLake #WhollyHealth #BiblicalManhood #FunctionalMedicine #ToxicFoods #ChristianPodcast #HealthAndFaith #RootCauseHealing #MenstrualCycleAwareness
What if your mystery symptoms aren’t in your head—they’re in your gut... and they have WORMS?! 🪱💥Today I’m joined by Kim Rogers—aka the “Worm Queen”—to talk about the PARASITE epidemic no one is warning you about. After years of battling chronic illness, Kim ditched the mainstream, created the viral ParaFy Cleanse, and founded RogersHood Apothecary to help others get their health (and lives) back.✨The truth is gross—but it might just heal you.Thank you to our sponsors! 😊Jesse & Ben's – Use this link for 20% OFFActive Skin Repair – Use code ALEX for 20% OFFBranch Basics – Use code ALEX15 for 15% OFFJoovv – Get an exclusive discount on your first red light therapy orderZebra – Use code ALEX for 10% OFF any orderNatural Sloth – Use code Alex for 15% OFFOur Guest:⭐️ Kim RogersKim's InstagramKim's Podcast InstagramKim's Parasite Cleansing KitFavorite BookTop Tip | Just Cleansing! Cleansing out environmental toxins like parasites, worms, heavy metals and bacteria is needed to start to heal your body! My ParaFy cleanse kit helps with this!🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#ParasiteCleanse #GutHealth #KimRogers #HolisticHealth #NaturalDetox #ChronicIllness #WormQueen #ParasitesInHumans #AlternativeMedicine #CultureApothecary
We’re diving into one of the most misunderstood substances out there: NICOTINE!It might actually hold powerful healing potential—from neurological conditions to chronic pain and beyond. 👀 Dr. Ardis unpacks the history, the science, and the cover-ups—exposing the cracks in a system that’s kept real remedies in the shadows.Thank you to our sponsors! 😊Taylor Dukes Wellness — Use code "ALEXCLARK" for 10% OFFA’del Natural Cosmetics — Use code "ALEX" for 25% OFFHarvest Right Freeze DryingMasa Chips — Use code "REALALEXCLARK" for 25% OFF first-time ordersUtzy Naturals — Use code "ALEX" for 20% OFFWhite Rose — Use code "ALEX10" for 10% OFF your ticketOur Guest:⭐️ Dr. Bryan Ardis, DCDr. Bryan's Website Dr. Bryan's InstagramDr. Bryan's Favorite BOOK 🔗⭐️ Top Tip | Wear a 7mg nicotine patch daily🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#DrBryanArdis #CultureApothecary #NicotineBenefits #HealthTruths #AlternativeMedicine #BigPharmaExposed #MedicalCoverUps #HealingWithNicotine #NeurologicalHealing #ChronicPainRelief #BrainHealth #CovidTruths #Biohacking #HealthPodcast #AlexClark
🚨Buckle up, besties—this episode is a gut punch and a warm hug. I’m sitting down with Dr. John Delony—viral relationship advice sensation and emotional wellness expert—for a raw conversation on what’s really breaking down our relationships. 💔🧠Author, mental health pro, and host of The Dr. John Delony Show, John’s helped thousands navigate marriage meltdowns, burnout, resentment, and the stuff we don’t say out loud—like what to do when you’re no longer attracted to your spouse.✨Loving someone well starts with being emotionally well yourself. Let’s talk about it.👇Thank you to our sponsors! 😊Geviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlistCowboy Colostrum | Use code “ALEX” for 25% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFCozy Earth | Use code "ALEX" for 40% up to OFFHarvest Right Freeze DryingPrimally Pure | Use code “ALEXCLARK” to get 15% OFFOur Guest:⭐️ Dr. John Delony, MA, PhDInstagram YouTube TikTok X Facebook 🧠 Dr John's Book 🧠 Questions for HumansFAVORITE BOOK ⭐️ Top Tip | Turn off all the screens and have personal experiences with people who are in the margins of your community. From there, ask: How can I love and serve them?🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#DrJohnDelony #AlexClarkPodcast #CultureApothecary #ChristianRelationshipAdvice #MarriageBurnout #EmotionalWellness #RelationshipRedFlags #FaithAndFemininity #NotAttractedToSpouse #ChristianMentalHealth
Tried prescriptions, pricey skincare, and still breaking out? 😤 Meet Maria Marlowe, The 'Acne Nutritionist' and founder of Kuma—the ingestible skincare brand helping thousands heal acne from the inside out. 🌿 Author of The Real Food Grocery Guide and host of 'The Glow Life' Podcast, Maria’s helped thousands clear their skin by fixing what’s really causing breakouts—food, gut health, and lifestyle 🍏✨Clear skin starts in the gut—not at Sephora. Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFFA’del Natural Cosmetics | Use code "ALEX" for 25% OFFJoovv | Get an exclusive discount on your first red light therapy order! Masa Chips | Use code "REALALEXCLARK" for 25% OFFUtzy Naturals | Use code "ALEX” for 20% OFFWhite Rose | ALEX10 for 10% OFF your ticketOur Guest:⭐️ Maria MarloweWebsite Instagram TikTok Facebook Youtube 🌿 Clear Skin Plan 🌿 FREE Clear Skin Starter Kit with 3-day Meal Plan🔗🍣 Favorite RECIPE⭐️ Top Tip | Fuel your gut with fiber and probiotics to unlock radiant skin, stronger immunity, better digestion, and a powerful mood boost.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AcneNutritionist #ClearSkin #GutHealthMatters #HolisticSkincare #SkinHealingJourney #IngestibleSkincare #HealAcneNaturally #NutritionForSkin #HormonalAcne #CultureApothecary #AlexClark
Where did childhood go? No kids on bikes 🚲, no backyard chaos, no freedom.This week, I’m joined by Mike Lanza—dad, author of Playborhood, and the guy who said “enough” and turned his front yard into a kid-powered paradise 🌳 We’re talking how screens, fear, and over-scheduling stole childhood—and how to take it back. Think: no adults, no structure, just real, messy play. And yes, it works. ⚡Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFAWG Bakery | Use code "ALEXCLARK" for 10% OFFBranch Basics | Use code "ALEX15" for 15% OFFHarvest Right Freeze Drying Zebra | Use code "ALEX for 10% OFFOur Guest:⭐️ Playborhood Author Mike LanzaWebsite Book X LinkedIn Favorite BOOK 🔗 Top Tip | Families of small children should get out of their cars, put away their screens, and immerse themselves in their neighborhoods.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CultureApothecary #AlexClark #Playborhood #UnstructuredPlay #BringBackChildhood #KidsNeedFreedom #FrontYardRevolution #CommunityParenting #LetThemPlay #ChildhoodUnplugged #NeighborhoodKids #ParentingReimagined #FreeRangeKids #PlayMatters #BackyardAdventures #ScreenFreeChildhood #RaisingExplorers
Can’t sleep? Brain fog? Energy tanked? The problem might be... your lightbulbs 💡In this episode, I’m joined by Thaddeus Owen—biohacker, engineer, and co-founder of DreamWalkerz—to expose how modern life is wrecking your circadian rhythm 🌞 We’re talking sunlight hacks, blue light traps, meal timing, and why your 10pm Netflix habit might be frying your hormones. Get ready to question everything you do after dark 🌙⚡️Thank you to our sponsors! 😊Zebra | Use code "ALEX for 10% OFFA’del Natural Cosmetics | Use code "ALEX" for 25% OFFCowboy Colostrum | Use code “ALEX” for 25% OFFHarvest Right Freeze Drying Paleovalley | Use code "ALEX" for 15% off your first orderWhite Rose | ALEX10 for 10% off your ticketOur Guest:⭐️ Thaddeus OwenWebsiteSubstack InstagramFavorite BOOK 🔗Top Tip | Get the light right—embrace natural sunlight, minimize artificial blue light, and sync with circadian rhythms to heal physically, emotionally, and spiritually.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex Clark🗞️ WEEKLY NEWSLETTER SIGNUPNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CircadianRhythm #Biohacking #SleepHacks #LightHygiene #SleepOptimization #SunlightTherapy #BlueLightDetox #HealthOptimization #PeakPerformance #DigitalDetox #CultureApothecary #AlexClark
Lyme disease isn't just a tick bite and a couple antibiotics. It can wreck your life—and most people (including your average doc) have no clue how deep it goes 🪲Today, I’m talking to Dr. Bill Rawls — a doctor who got wrecked by chronic Lyme, ditched the broken system, healed himself with herbs, and now helps others do the same 🌿 We’re getting into what Lyme disease actually does to your body (it’s not just a rash and some antibiotics, babes), why so many people stay sick for years.Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFCozy Earth | Use code "ALEX" for 40% up to OFFGeviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlistMasa Chips | Use code "REALALEXCLARK" for 25% OFFPrimally Pure | Use code “ALEXCLARK” to get 15% OFFOur Guest:⭐️ Dr. Bill Rawls, MDWebsite Vital Plan Dr. Rawls's Books Instagram @rawlsmdInstagram @vitalplan Favorite RECIPE 🔗 Top Tip | If everyone simply tried to live more naturally, eat whole foods, and take herbs everyday, the world would be a healthier place.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CultureApothecary #AlexClark #LymeAwareness #ChronicIllness #HolisticHealing #DrBillRawls #VitalPlan #HerbalMedicine #VitalPlan #DrBillRawls #ChronicFatigue #RootCauseHealing #CellularWellness
You’re tired, foggy, anxious, bloated, moody — and everyone says you’re “fine”? 🙄 Yeah…no.In this episode, I’m talking to Dr. Izabella Wentz, aka The Thyroid Pharmacist, about why women are being dismissed, misdiagnosed, and stuck on symptom band-aids instead of actually healing. We’re getting into Hashimoto’s, hormones, chronic fatigue, and what’s REALLY going on with your health — and how to fix it at the ROOT.This is your permission slip to stop settling and start feeling like yourself again 💥Thank you to our sponsors! 😊Jesse & Ben's | Use this link for 20% OFF Zebra | Use code "ALEX for 10% OFF any orderCozy Earth | Use code "ALEX" for 40% up to OFFJoovv | Get an exclusive discount on your first red light therapy order! AWG Bakery | Use code "ALEXCLARK" for 10% offHarvest Right Freeze DryingOur Guest:⭐️ Dr. Izabella Wentz, PharmDWebsite InstagramFacebook YouTube Podcast | Thyroid Pharmacist Healing ConversationsFavorite Book 🔗 Hashimoto's ProtocolTop Tip | Focus on nourishment over depletion—fuel your body, mind, and soul with real food, rest, connection, and purpose. Healing starts with what you allow in. 🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AlexClark #CultureApothecary #Hashimotos #ThyroidHealth #WomensHealth #AutoimmuneDisease #HormoneHealth #ChronicFatigue #RootCauseHealing #FunctionalMedicine #DrIzabellaWentz #ThyroidSupport #HashimotosHealing #WomensWellness #ThyroidAwareness
You’ve been told your whole life that you MUST have health insurance. But…what if you can actually get better coverage WITHOUT IT? 😮💨In this episode, I’m talking to Andy Schoonover, founder of CrowdHealth—a Christian company that’s not insurance, but a platform + community that helps you crowdfund your medical costs, ditch the red tape, and actually use your money on things that keep you well—like functional medicine, chiropractic care, and clean food.Thank you to our sponsors! 😊Jesse & Ben's | Use this link for 20% OFFActive Skin Repair | Use code 'ALEX' for 20% OFFCowboy Colostrum | Use code “ALEX” for 25% OFFMasa Chips | Use code "REALALEXCLARK" for 25% OFFGeviti | Use code "ALEX" to get 20% OFF of your first purchase and skip the waitlistHarvest Right Freeze Drying Our Guest:⭐️ CrowdHealth CEO Andy ShoonoverCrowdHealth Website XInstagram Favorite Book 🔗 Top Tip | Eat non-processed foods. Sleep 8 hours a night. Move your body. Pray.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AlexClark #CultureApothecary #CrowdHealth #HealthFreedom #DitchInsurance #Insurance #AlternativeHealthcare #MedicalFreedom #FunctionalMedicine #InsuranceAlternative #ChristianBusiness #WellnessWithoutInsurance
What if your home is making you sick—and you don’t even know it? 🧫🏠Fatigue, brain fog, weird health stuff? It might not be you—it might be your home. 😵💫 In this episode, I brought in Ryan Blaser, founder of Test My Home, to scan my one-bedroom apartment for mold, EMFs, dirty air, toxic water—you name it. And yeah… the results were shocking (VLOG COMING SOON)!Ryan’s the go-to expert for Lauryn Bosstick, Paul Saladino, and now, me. After healing from his own environmental health crisis, he’s helping people uncover what’s really hiding in their homes 🏡Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFF Zebra | Use code "ALEX for 10% OFF Primally Pure | Use code “ALEXCLARK” to get 15% OFF Paleovalley | Use code "ALEX" for 15% off your first orderTooth Pillow | Use code ‘ALEXCLARK’ for FREE video assessmentHarvest Right Freeze Drying Our Guest:⭐️ Ryan BlaserWebsite Instagram Home Remote Testing Kit Schedule a Consultation with Ryan📚 Favorite Book Top Tip | Reduce toxins, improve indoor air and water quality, practice mindfulness, foster genuine connections, and reconnect with nature regularly.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AlexClark #CultureApothecary #MoldExposure #EMFProtection #HealthyHomeTips #EnvironmentalToxins #HomeHealthCheck #IndoorAirQuality ##TestMyHome #BiohackingHealth #WellnessVlog
Is there a dark side to fertility treatments? 😳🧫Dr. Aaron Kheriaty—psychiatrist, bioethicist, and free speech warrior—joins to discuss. From destroyed embryos to artificial wombs, we’re diving into a future that feels more Black Mirror than baby bliss. 👶⚠️ Dr. Kheriaty makes the case that some reproductive tech comes with serious moral costs—even if the intentions are beautiful.This episode isn’t about shame—it’s about asking the hard questions no one else will. If you’ve ever considered IVF or love someone who has, don’t skip this one. ❤️🔥Thank you to our sponsors! 😊Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFF Active Skin Repair | Use code 'ALEX' for 20% OFFCowboy Colostrum | Use code “ALEX” for 15% OFFMasa Chips | Use code "REALALEXCLARK" for 20% OFFA’del Natural Cosmetics | Use code "ALEX" for 25% OFFUtzy Naturals | Use code "ALEX” for 20% OFF Our Guest:⭐️ Dr. Aaron Kheriaty, MDX WebsiteSubstack Dr. Kheriaty's Favorite BookTop Tip | Our culture needs to humble ourselves and return to God.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#AlexClark #CultureApothecary #IVF #FertilityEthics #Bioethics #ReproductiveTech #MedicalEthics #UnpopularOpinion #HardConversations #EthicsMatter #ThinkBeforeYouTry #WomensHealth #ModernMotherhood #CleanLiving #FutureOfFertility #ProLifeGeneration
What if the best alternative to Botox has been around since the 1800s? 😳✨Helen Morrison, CMO of Frownies, is here to spill the secrets behind the natural wrinkle-smoothing patches that celebs, skincare lovers—and even the Kennedys—swear by. No needles. No chemicals. Just results. 👏If you’re into clean beauty and aging like a goddess, this episode is your new obsession. 💖 Not sponsored—just a product I love and had to learn more about!Thank you to our sponsors! 😊Zebra | Use code "ALEX for 10% OFF Joovv | Get an exclusive discount on your first red light therapy order! Branch Basics | Use code "ALEX15" for 15% OFFGarnuu | Use code “ALEX” for 15% off your one-time or subscription purchaseAWG Bakery | Use code "ALEXCLARK" for 10% OFFGeviti | Use code 'ALEX' to skip waitlist and get a discount on your first monthOur Guest:⭐️ Helen Morrison, 5th Generation Owner and Face Of FrowniesFrownies InstagramHelen's Instagram Frownies YouTube Frownie TikTok FROWNIES DISCOUNT: USE CODE 'ALEX' HEREFavorite Book | The Joy of MovementTop Tip | You must develop a deeply rooted belief in your innate worth and beauty. Truly embrace that you are loved and you deserve love if you want to heal.🎀Follow Alex🎀Instagram |@realalexclarkInstagram |@cultureapothecaryFacebook |@realalexclarkX |@yoalexrapzYouTube |@RealAlexClarkSpotify |Culture Apothecary with Alex Clark Apple Podcast |Culture Apothecary with Alex ClarkNew 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.comJoin the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!Subscribe to ‘Culture Apothecary’ onApple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!#CultureApothecary #AlexClark #Frownies #BotoxAlternative #NaturalBotox #AntiAgingSkincare #WrinklePatches #NonToxicBeauty #CleanBeauty #NaturalSkincare #HolisticBeauty #SkincareTips #CelebritySkincare #AgingGracefully #CleanBeauty
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Please do NOT let your baby cry for 3 hours. Babies have more than physical needs, just like adults do. Do you want to walk around sad for 3 hours and have your spouse show ZERO interest in trying to comfort you? No. Babies need to learn that they are safe and that their caregivers are responsive to their physical AND emotional needs. When they feel secure in that, they will learn to sleep independently, and as they grow (think teenage years), they'll know they can trust you. -Mom of 6
I have several conditions and most doctors I see are specialists. I'd say I go to a doctor regularly. I'd love to get off all medications and seek alternative options for my conditions via supplements and or herbs. If a person has multiple conditions and goes to a doctor regularly, is it beneficial for people like me?
I hope that you post an update and how you and your bf handle bread from freshly milled wheat!
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