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Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"!
EPISODE HIGHLIGHTS:
The achievement & productivity culture
The laziness lie
Fear of stopping
Scarcity vs. abundance
Looking inside
Sitting in discomfort
Rest first or earn rest?
Depression
Managing your energy
Self-worth
Boundaries
GUEST LINKS:
Visit The Kid Factory website
Follow Cindy on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Culture Changers Discord Server
Allison's Favorites - And some great deals for you!
Listen to The Podcasters' Journey Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison shares an update about her new life without a job
EPISODE HIGHLIGHTS:
Life after quiting your corporate job
No back up plan
When do we rest?
A society that rewards productivity
Mental wellness
SPONSORS:
Athletic Greens
BetterHelp
The Jordan Harbinger Show
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Culture Changers Discord Server
Allison's Favorites - And some great deals for you!
Listen to The Podcasters' Journey Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas
EPISODE HIGHLIGHTS:
Intuitive eating
Living with balance
Obsessive personality
Orthorexia
Working out less but more efficiently
Weight lifting vs. cardio
Listening to your body
Impact of using fat phobic language in front of kids
SPONSORS:
Athletic Greens
BetterHelp
The Jordan Harbinger Show
SHOW LINKS:
Follow Erin on Instagram
Listen to Squats N Margaritas Podcast
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Culture Changers Discord Server
Allison's Favorites - And some great deals for you!
Listen to The Podcasters' Journey Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend
EPISODE HIGHLIGHTS:
Best friendship with extra commitments
Secured partnership
Unconventional families
Open minded community
Putting yourself first
Being demi-sexual
A viral relationship on TikTok
Listening to yourself and making decisions that align with that
Is this just a trend?
How do I know PLP is for me?
SPONSORS:
Athletic Greens
BetterHelp
The Jordan Harbinger Show
SHOW LINKS:
Read the viral article written by April
Follow April on TikTok
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Culture Changers Discord Server
Allison's Favorites - And some great deals for you!
Listen to The Podcasters' Journey Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison shares a big secret about her work status and discusses how and why she got to this moment.
EPISODE HIGHLIGHTS:
Feeling tired and drained at work
Choosing the safe route
Finding and following your purpose
A tarot reading
Following your intuition
Building bridges
What's next for Allison
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Culture Changers Discord Server
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison speaks to Lisa Spector a world renowned concert pianist about how she overcame a career ending injury to follow her passion and how a narcissist almost derailed her life
EPISODE HIGHLIGHTS:
A life devoted to the piano
Pianopreneur
An injury that changed it all
Dog love
A narcissist business partner
Identifying the red flags
The new Lisa
Freedom after an abusive relationship
SHOW LINKS:
Follow Lisa on Instagram
LisaSpector.com
MyZenPet.com
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
The Jordan Harbinger Show
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison talks with Author Sarah Krasnostein about her new book exploring the world of contra-thinking. Aliens, QAnon, Flat Earth... it all swims upstream against conventional wisdom. Sarah digs in.
EPISODE HIGHLIGHTS:
The impulse of closing gaps
The world as it is vs. the world that we want
Judgement
Contra-thinking
QAnon
SHOW LINKS:
Follow Sarah Krasnostein on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison talks with Frankie Love & Candi Lecoeur about the difficult choices facing trans, queer and gay humans. From pre-post op Frankie shares the journey with wife Candi.
EPISODE HIGHLIGHTS:
Trans umbrella
Medical transition
Using the white privilege in a positive way
Difference between sexuality and identity
LGBT pride
Difference between being queer or lesbian
Challenge of being attached to labels
Ethical Non Monogamy
SHOW LINKS:
Follow Frankie on Instagram
Follow Candi on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison explores what it is like to shepherd a spouse through addiction and on to sobriety.
EPISODE HIGHLIGHTS:
Why do you fight so hard for your loved one
How can we help others
The moment you realize there is a problem
Living a pretend life
Micromanaging a family
The power of an intervention
Sober curious
Lessons learned
SHOW LINKS:
National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety.
EPISODE HIGHLIGHTS:
Where does addiction starts
Recognizing your feelings (self-awareness)
Living in denial
The vicious cycle of anxiety
Breaking points
The intervention
The rehab process
SHOW LINKS:
National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood.
EPISODE HIGHLIGHTS:
Characteristics of a dysfunctional family
Dealing with narcissistic family members and mental health issues
Healing and breaking the cycle
Establishing healthy boundaries
Dealing with feelings of guilt and shame
Consenquences of growing with a narcissistic parent
Tips to dealing with a dysfunctional family
SHOW LINKS:
Visit Cindy Robinson's website
Follow Cindy on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
Betterhelp (use code culturechangers)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.
EPISODE HIGHLIGHTS:
What happens in our brains when we change our mind
How opposite opinions can connect
What to do when you want to change someone's mind
Difference between attitude, beliefs and values
Persuasion techniques
Impact of social identities in changing minds
SHOW LINKS:
Visit David McRaney's website
Follow David on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
The Jordan Harbinger Show
Betterhelp (use code culturechangers)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison is on the precipice of BIG change. With her podcast, her work and her life. She is sharing more of her story and previewing the changes to come.
EPISODE HIGHLIGHTS:
Life tracks
Allison's origins
Work experience
Reb3l Groove dancing
How Culture Changers was born
New series: Big Ass Changes
SHOW LINKS:
Try Reb3l Groove (Use code AHARE to get your first month FREE)
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
The Jordan Harbinger Show
Betterhelp (use code culturechangers)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison talks to blogger and podcast host, Andy Hill about family financial independence.
EPISODE HIGHLIGHTS:
Blaming money for our relationship problems
Money as a tool
The money conversation
The power of bugdeting time and money
Open communication to manage shared goals
GUESTS LINKS:
Visit Andy's website
Follow Andy on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
The Jordan Harbinger Show
Betterhelp (use code culturechangers)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison talks about race, rethinking our perspective on race and parenting lessons around race.
EPISODE HIGHLIGHTS:
Where we are today regarding culture
The impact of parenting in the race topic
Healthy stereotypes: data vs. judgement
Unconscious racism
How to be curious without being racist
Interracial relations
Exciting changes in the culture
GUESTS LINKS:
Visit Dr. Gabriela's website
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
Betterhelp
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting.
EPISODE HIGHLIGHTS:
Reparenting
Building connections: getting to other people's stories
Trigger vs. lesson
Parenting shame & guilt
Dealing with emotions
Patterns that originate from childhood
Body regulation
Self-talk
GUESTS LINKS:
Follow Megan on Instagram
Megan's website
Megan's Courses Listeners get 15% off using code: REPARENT
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSORS:
Jordan Harbinger Podcast
BetterHelp Culture Changers Listeners get 10% off using this link! betterhelp.com/culturechangers
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison interviews engram specialist and renowned author Ian Morgan Cron.
EPISODE HIGHLIGHTS:
Enneagram
Rewriting your story
The 9 archetypes
The Story Of You (book)
Looking at your shadows
GUESTS LINKS:
Follow Ian on Facebook, Twitter & Instagram: @ianmorgancron @typologypodcast
Subscribe to Ian's Youtube Channel
New book: The Story of You
Typology Institute
Typology Institute Membership
True You Course
iEQ9 Enneagram Assessment
Typology Podcast
Book: The Road Back to You
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
SPONSOR:
Jordan Harbinger Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addressing the trauma in our past, present and future can help us better the lives of ourselves and those in our care.
EPISODE HIGHLIGHTS:
Reparenting: going back to reconcile
Normalizing trauma
Trauma & genetics
Triggers
What if your worst fear becomes your reality?
Breaking out of the boxes
Giving yourself permission
SHOW SPONSOR:
Jordan Harbinger
GUESTS LINKS:
The Kid Factory Website
Follow The Kid Factory on Instagram
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.
EPISODE HIGHLIGHTS:
Patriarchy Stress Disorder
Big and little trauma
Ancestral, collective and personal trauma
The hussle culture
The war with our bodies
Our hypervigilant engines
Victim mentality
EPISODE SPONSOR:
Jordan Harbinger
GUEST LINKS:
Dr. Valerie's website
The Thriving Experience
Follow Dr. Valerie on IG
Patriarchy Stress Disorder Book
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
New Year with new focus and ideas. Allison shares some big thoughts and one very important announcement. The next version of Culture Changers is in the making!
EPISODE HIGHLIGHTS:
Allison's life update
She Sells Retreat in Arizona
2022 Goals
Culture Changers in a new platform
ALLISON'S LINKS:
Visit Allison’s website
Follow Allison on Instagram
Check out Allison's blog
Listen to The Podcasters' Journey Podcast
Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks