Curious Ones By Yandara

In this first episode of 'Curious Ones' we speak with one of the co-founders of Yandara Yoga Institute, Christopher Perkins. Christopher co-founded the Yandara Yoga Institute almost 20 years ago, and has trained many generations of yoga teachers from across the globe. Christopher has studied different philosophies and practices of awareness including Yoga, Qi Gong, Vision Quest, Vipassana, Tibetan Buddhist meditation and more.In this episode Christopher joins our host Yael Ginzburg to discuss working with the powerful technique of inner child ‘play’ to release limiting beliefs and behavioral patterns, avoid sabotaging ourselves, step into our authentic power, and surpass our compassion threshold.Check out the different experiences Yandara offers on our website https://yandara.com/Yandara’s Instagram @yandarayogaChristopher’s Instagram @shanechristopherperkinsYael’s Instagram @yaelginzburg