Claim OwnershipCut Out The Crazy With Beretta Fleur
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SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
19 Episodes
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Hi Friends,I'm Beretta Fleur, and I am a podcaster, author, design studio owner and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.Now in its third year of production, Cut Out The Crazy with Beretta Fleur is entering into Season 3. We've covered everything from how to recognize and disentangle ourselves from toxic relationships to working on healthy boundaries to ...
Do you want to try something new or reinvent yourself but feel enslaved by your role in life, content or niche you've created or even your public presence or persona?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.In this 20- minute episode, we explore what it feels like to feel enslaved by your past, persona or ...
Do you feel overwhelmed by your home, or feel disorganized when it comes to your possessions, items and space? Do you just have too much "stuff" and don't know what to do about it?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 22- minute episode, we explore why we have trouble with "stuff" overtaki...
Do you worry about aging, especially when it comes to your physical body, or meeting the goals you've set for yourself in life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 24-minute episode, we explore our fears of aging and growing old, and the ways in which we deal with these fears, and I offer...
"I don't deserve love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value." Do you often think these things to yourself?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 18-minute episode, we explore feelings of worthlessness, and I offer new tho...
Do you feel shame, frustration or sadness about your body or appearance? Do you regularly have anxiety about getting dressed or ready for your day, or compare yourself to others and come up short? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 27- minute episode, we examine the rea...
Are you wondering how to be your own boss and go into business for yourself?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people live happier, healthier and more fulfilling lives through my coaching, content and storytelling.In this 23-minute episode, we explore the basics of what's involved when you start becoming your own boss, and I offer logistics, tips and actionable steps you can take to go into business for yourself and have more freedo...
Are you on the search for "the one", or frustrated by one failed and rocky relationship after another? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.In this 25 minute episode, we explore three very common mistakes that we make when we are looking for lasting love, and I offer tools, tips and solution...
Have you been betrayed in your relationships and your career, or lost faith in leadership in your life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people just like you lead happier, healthier, more fulfilling lives and I do that through coaching, content and storytelling. In this 21- minute episode, we examine the people and entities in your life that have your trust and the healthiest ways in which you should be giving and earning trus...
Understanding yourself and others can help your relationships, career and improve your self-confidence. The Enneagram is a popular tool used to help us understand our motivations and behaviors, and is used by many individuals, leaders and companies around the world.I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives....
Do you engage in habits you know aren't good for you, or do you wish you were more disciplined with the habits you have now?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives. In this 20 minute episode, we examine how our habits are formed and the power they have over your goals and fulfillment. We explore your personal habit...
Are you stuck in an emotional eating cycle, or do you wish you had healthier food and meal planning habits?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.In this 30-minute episode, we examine emotional eating and how our body chemistries and habits affect our diets. I share tools and resources for working through emotional ea...
Is social media making you sick? Are you bonding with your platforms instead of your loved ones?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.In this 27-minute episode, we examine the attachment we have toward our phones and social media. I share tools to detox from and reduce the hold social media may have on you, plus tips on ho...
Manipulation and dark psychology, commonly called "Gaslighting" is prevalent in our relationships, career, the media, and society, especially when there is an imbalance of power. Feeling like you're unheard or possibly going crazy will have a stressful, draining and negative impact on your life experience. Show note update in response to a listener review: as described in the notes and prefaced in my show and show introduction, this episode explores my observations, tips, insight ...
Do you have stressful relationships at home, in social circles, or at work? Do you wonder sometimes if they are normal or healthy?Whether they are romantic, platonic, familial or professional, toxic relationships have a stressful, draining and negative impact on your life experience. I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier liv...
Do you cringe when you say "no"? Do you feel constantly drained by your relationships or job?Are you worried about being a b!tch? In this 25 minute episode, we explore boundaries and how we can self-vilify or invalidate our best life experience by avoiding confrontation and challenges. Welcome to Beretta Fleur Du Jour! I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized p...
Are you struggling with feelings of deep grief, anxiety, loneliness or sadness? Are you feeling helpless, ashamed or angry after a devastating personal blow or during societal upheaval? In times of societal or personal crisis, this is completely normal... and you are not alone.I'm Beretta Fleur, and I'm a podcaster, author, and confidence coach. I help women and entrepreneurs build and develop self confidence, emotional skills and personalized plans to experience happier, he...
Do you worry that you're not "good enough" for the life, relationship or job that you have now? Do you struggle with self-confidence when starting a new life chapter, project, business venture or hobby? You're not alone!Welcome to Beretta Fleur Du Jour! I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives. In this 20 minute episode, ...
Do you wish you had more confidence or experience when it comes to pitching ideas, presentations, or speaking publicly, or do you simply want better communication with others? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 28-minute episode, we examine common fears about communication, p...
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