Cycle Wisdom: Women's Health & Fertility

<p>Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles.  Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.<br /><br />https://radiantclinic.com<br /><br />Book a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call</p>

120. Navigating Hormone Health After Hysterectomy

What if surgery to remove your uterus solves one problem—but leaves you with a dozen new questions? In this episode, Dr. Monica Minjeur breaks down what happens to your hormones after a hysterectomy, whether your ovaries were kept or removed. Learn how to recognize symptoms of hormone imbalance, what lab testing still matters, and how restorative medicine offers a clear plan for sleep, libido, mood, and long-term health. Take the next step toward restoring balance—schedule your free discovery...

11-26
21:39

119. Menstrual Cups & Discs: Periods Without the Leaks

What if your period didn’t mean constant bathroom trips, backup pads, or worrying about leaks? In this episode, Dr. Monica Minjeur explores menstrual cups and menstrual discs—their benefits, differences, and how to find the right fit for your body. You’ll learn what makes medical-grade silicone safer for your vaginal microbiome, how to troubleshoot leaks, and why these products can help you feel clean, confident, and in control. If heavy cycles, irritation, or frustration with traditional pro...

11-19
20:16

118. Why IVF Should NOT Be the First Step for Infertility

What if the first thing you were offered for infertility wasn’t a diagnosis, but a $20,000 procedure? In this episode, Dr. Monica Minjeur unpacks the growing trend of couples being fast-tracked to IVF before a true evaluation of their health. Learn what’s often missed—hormone timing, male factor issues, inflammation, thyroid dysfunction, insulin resistance—and how a restorative reproductive medicine approach gets to the why before jumping to high-cost treatments. Learn more or schedule your f...

11-12
17:30

117. Fertility Stress & Intimacy: What No One Talks About

What if the hardest part of trying to conceive isn’t the lab work—but what it does to your relationship? In this heartfelt episode, Dr. Monica Minjeur explores how timed intercourse can shift from connection to pressure and what couples can do to reclaim intimacy. You’ll hear Hannah and Ben’s story, plus practical ways to protect emotional closeness, ease fertility stress, and reframe the journey with compassion and clarity. Learn how restorative fertility care supports both your hormones and...

11-05
16:07

116. When Illness Delays Ovulation: Infections, Long COVID & Your Cycle

Illness can throw off your hormones—and it’s not “just stress.” In this episode, Dr. Monica Minjeur explains how acute infections and Long COVID can delay ovulation, shorten the luteal phase, trigger heavier or brown bleeding, and decrease your energy. You’ll learn what typically self-corrects within a couple of cycles, when 3+ irregular cycles signal deeper hormone or immune issues, and the exact steps of a restorative, cycle-informed workup (charting, timed progesterone/estradiol, thyroid, ...

10-29
17:11

115. Miscarriage & Recurrent Pregnancy Loss: A Thoughtful, Cycle-Informed Evaluation

What if the most important step after pregnancy loss isn’t “try again,” but being truly seen and given a thoughtful plan? In this special episode for Pregnancy & Infant Loss Awareness Month, Dr. Monica Minjeur shares how restorative reproductive medicine supports women with cycle-informed evaluation, timed hormone labs, thyroid and insulin testing, male factor assessment, and screening for chronic endometritis—often missed in standard care. With compassion and clarity, discover how to bui...

10-22
18:28

114. GLP-1 Medications & Fertility: What Women Need to Know

What if the medication helping your blood sugar and weight was quietly disrupting your menstrual cycle—or even your fertility? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how GLP-1 agonists (like semaglutide and tirzepatide) intersect with hormones, ovulation, and conception. Learn why some women see improved cycles, while others experience irregular periods, missed ovulation, or fertility delays. Dr. Minjeur breaks down how to navigate these medications safely, plan your was...

10-15
15:14

113. Brown Bleeding & Fertility: Could It Be Chronic Endometritis?

Could persistent brown bleeding or unexplained fertility struggles be more than “just old blood”? In this episode of Cycle Wisdom, Dr. Monica Minjeur uncovers the often-missed condition of chronic endometritis—a quiet, low-grade inflammation of the uterine lining that standard fertility workups frequently overlook. You’ll learn how to recognize key signs, why microbiome balance matters, and what diagnostic tools and treatments can restore uterine health, improve implantation, and boost fertil...

10-08
15:25

112. Irregular Periods: What Your Body Is Trying to Tell You

Irregular periods aren’t random—they’re your body’s way of signaling that something deeper may be going on. In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks the most common causes of irregular cycles, from PCOS and thyroid dysfunction to stress, hypothalamic amenorrhea, and more. Through Nora’s story, you’ll see how cycle charting plus timed labs uncover hidden issues that “normal” tests often miss. Discover how identifying the real cause of cycle changes can restore balance, impro...

10-01
16:28

111. PCOS Awareness Month Special: The Right Way to Diagnose & Treat

During this month, of Polycystic Ovary Syndrome (PCOS) Awareness, we discuss one of the most common yet misunderstood conditions women face. Too often, the diagnosis is handed out—or dismissed—based on a single untimed lab or quick ultrasound. In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the real signs of PCOS, why proper timing and context matter, and how a restorative approach leads to more accurate diagnoses and effective treatments. You’ll also hear Maya’s story of findi...

09-24
17:49

110. Why ‘Normal’ Lab Results Can Still Miss the Diagnosis

What if being told “your labs are normal” didn’t mean normal at all—but incomplete? In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks why conventional testing often misses the root causes of infertility, irregular cycles, and miscarriage. You’ll learn how cycle-informed, time-specific testing reveals the bigger picture and how a restorative approach uncovers answers others often miss. Imagine if your labs gave you clarity of the whole picture, rather than just unanswered questions. ...

09-17
22:41

109. Endometriosis Treatment: Beyond Birth Control & Hysterectomy

Endometriosis care is too often reduced to “birth control or hysterectomy”—but women deserve better. In this second part of our endometriosis deep dive, Dr. Monica Minjeur explores treatment strategies that go beyond symptom suppression. We’ll talk about how bioidentical hormones, anti-inflammatory support, and cycle-informed care can help while you await surgery, and most importantly—how to find a true expert surgeon for excision so you don’t end up needing multiple repeat procedures. You’ll...

09-10
18:35

108. Endometriosis Symptoms & Diagnosis: What Every Woman Needs to Know

Endometriosis is more than just painful periods—it’s a chronic condition that can impact fertility, digestion, bladder health, and your overall quality of life. In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks why diagnosis is so often delayed, why ultrasounds and even MRIs may miss it, and when to seek surgical expertise. Through Lena’s story, you’ll see how restorative reproductive medicine provides a more comprehensive, cycle-informed approach to uncovering endometriosis and gui...

09-03
18:58

107. Insulin Resistance, Blood Sugar & Hormones: What Your Doctor Might Be Missing

Insulin resistance and blood sugar imbalances can quietly disrupt ovulation, cause irregular cycles, worsen acne, and make fertility harder to achieve. In this episode of Cycle Wisdom, Dr. Monica Minjeur shares Becky’s journey to natural conception after uncovering hidden insulin issues. Learn how restorative medicine testing finds problems missed by standard labs, the differences between Myo-Inositol and Metformin, and practical nutrition strategies to balance blood sugar, improve hormones, ...

08-27
21:46

106. Perimenopause - Thriving in the Transition

Perimenopause can bring heavy cycles, mood swings, weight gain, and brain fog — but it’s not “just part of getting older.” In this episode, Dr. Monica Minjeur unpacks what’s really happening with your hormones during this transition and why estrogen dominance plays such a big role. You’ll hear Stella’s story and learn how a restorative reproductive medicine approach can help you feel stable, supported, and empowered in this next chapter. ✨ Book your free discovery call at radiantclinic.com

08-20
15:28

105. Fibroids Explained: From Infertility to Heavy Periods

You’ve been told it’s just stress, or maybe a hormonal imbalance. But what if the real reason behind your heavy bleeding, bloating, or infertility is a fibroid—and no one’s taken it seriously? In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks how uterine fibroids can disrupt cycles, impact fertility, and go undiagnosed for far too long. Learn why fibroid location matters more than size, what types affect fertility most, and how a Restorative Reproductive Medicine approach can offer ...

08-13
16:05

104. STRESS Nation with Justin Hai: How Cortisol Hijacks Your Hormones

Are you tired of being told to "just manage stress" while your sleep, cycles, and fertility feel out of control? In this episode, Dr. Monica Minjeur is joined by Justin Hai, author of the upcoming book STRESS Nation, who unpacks how our tech-driven lives are disrupting cortisol—the master hormone—and what that means for women’s health. We talk about the overlooked ways cortisol imbalances are caused by poor sleep and our constantly digital world of 24/7 technology. We discuss how to truly res...

08-06
34:49

103. Is Your Exercise Routine Messing With Your Hormones?

Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the hidden ways overtraining or undertraining can disrupt ovulation, cortisol balance, and overall hormone health. You’ll learn how to tailor movement to your cycle, why strength training may be a game-changer for PCOS, and how to reclaim energy and fertility with a balanced approach. 👉 Ready to create a personalized fitness and hormone strate...

07-30
13:27

102. Is Online Fertility Testing a Scam? What You Need to Know

Are you feeling overwhelmed by all the online fertility testing kits and hormone panels that promise fast answers—but leave you more confused than before? You're not alone. Today on Cycle Wisdom, I want to protect you from wasting time, money, and energy on fertility testing that won’t actually help you get pregnant. We’ll break down how to evaluate these online services, how to know if the right diagnosis is being pursued, and how to tell whether your treatment plan is actually working. You'...

07-23
19:11

101. Follicle Ultrasounds Explained: Better Outcomes for Fertility

Have you ever wondered why we order mid-cycle follicle ultrasounds when you're trying to conceive? This episode unpacks exactly how these ultrasounds improve fertility care by: ✅ Tracking if you ovulate—and how well ✅ Adjusting your medication in real time ✅ Detecting issues like unruptured follicles ✅ Assessing uterine lining for implantation readiness Dr. Minjeur shares Brittany’s story of moving from “just take the meds” advice to a truly personalized approach—highlighting how careful ultr...

07-16
15:04

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