D&M's with DEAN

In this episode, we dive into the raw, unfiltered journey of Dean Lucas — from life on the edge as a professional downhill mountain bike racer to navigating the highs and lows of entrepreneurship. After a decade of competing at the highest level, Dean stepped away from the sport that shaped his identity and stepped into the unknown world of business, creativity, and personal growth.What most people didn’t see behind the podium photos were the health struggles, mental battles, and identity clashes that came with a life lived in constant pursuit of performance. Burnout, physical setbacks, and a crumbling sense of self forced Dean to confront a deeper question: Who am I without the bike?In this conversation, Dean opens up about:Leaving behind a decorated athletic career and the fear of starting again.The inner turmoil and health challenges that nearly broke him — and how they became the catalyst for change.Building a business and creative space from scratch, with no guarantees and everything on the line.Finding clarity, purpose, and peace on the other side of struggle.Redefining success — not by trophies or numbers, but by impact, growth, and freedom.Now, Dean’s mission is to help others break out of the boxes they’ve been placed in — athletes, entrepreneurs, anyone who’s ever felt lost outside their identity. This is a story about letting go, rebuilding, and discovering the power in choosing a life that’s truly yours.If you’ve ever stood at a crossroads in your life, wondering what comes next — this episode is for you.Connect with me:https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dr. Steve Andrews, a leading upper limb specialist based in Brisbane, whose career has taken him from the operating room to the heart of the action sports world. From motocross and mountain biking, to BMX, football, and rugby, Steve has become the trusted surgeon for elite athletes pushing the limits of human performance.We dive into the critical role he plays not just during surgery, but also in the lead-up to and recovery from some of the most complex procedures in sports medicine. Dr. Andrews breaks down the intensive path to becoming a top-tier surgeon, and shares what drew him into working with high-performance athletes.We also explore cutting-edge recovery methods — including stem cell therapy and other innovations that are changing the game for healing and rehab.Whether you're an athlete, a fan of high performance, or just curious about what it takes to keep the world's best moving — this is a conversation you don’t want to miss.Connect with us:https://www.instagram.com/dr_steveandrews/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

On this episode of D&M’s with Dean, I sit down with two powerhouse athletes and an even stronger couple — Meg Sutherland and Will Marty. Both world-class performers in the global fitness phenomenon HYROX, Meg is a two-time World Champion and Will is a relentless competitor who’s carved his own reputation on the world stage.But their story goes far beyond the podium. Together, they’ve built a business rooted in their shared passion for health and performance, while also keeping faith at the center of everything they do. In this conversation, we dive into what it takes to compete at the highest level, the challenges and rewards of growing something meaningful together, and how they stay grounded in purpose while chasing greatness.If you’re someone who wants to push your limits, balance ambition with values, and learn from two people truly living it, this one’s for you.Connect with us:https://www.instagram.com/megsutherland/https://www.instagram.com/trainedtogosquad/https://www.instagram.com/thisism3ga/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into a deeply inspiring and refreshingly honest conversation with power couple Diogo Grecco Giglio and Alisha Isaacs — two individuals who live life with intention, passion, and heart.Alisha, a dancer and business owner, opens up about her journey navigating chronic health struggles while continuing to show up in her craft, her relationship, and her entrepreneurial pursuits. Diogo, a lawyer, builder, investor, and all-around weapon of a human, shares what it takes to build a meaningful life across multiple industries without burning out or losing purpose.Together, they speak on the importance of conscious relationships, genuine support, and building a life side-by-side — not just in love, but in business, growth, and wellness. From vulnerability to mindset, hustle to healing, this is a real conversation about what it means to grow as individuals while holding space for each other.Whether you're in a relationship, building a business, or just looking to be better — this episode is packed with perspective, warmth, and grounded insight.Connect with us:http://instagram.com/diogogiglioo/https://www.instagram.com/alisha.isaacs/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Aimon Kong is a New Zealand-born street magician and content creator who has built a global following by blending sleight-of-hand magic with charisma, humor, and social confidence. Born on March 11, 2000, he began sharing his magic performances on Instagram in 2015, where he now boasts over 190,000 followers. His TikTok presence is even more substantial, with more than 287,000 followers and 7.5 million likes .famousbirthdays.comtiktok.comAimon's magic often involves mind-reading, card tricks, and unexpected reveals—like pulling a signed card from inside a piece of fruit. He’s known for approaching strangers on the street and capturing their reactions, which has become a signature part of his content. Beyond magic, he incorporates elements of fitness, martial arts, and personal development into his brand.In 2025, Aimon launched “Rizz Magic,” a community and coaching platform aimed at helping men build confidence, improve social skills, and learn magic as a tool for connection. The platform offers live Zoom calls, exclusive tutorials, and even fitness plans .skool.com+1skool.com+1He has also performed live shows, including the “Bad Ass Magic Show” tour across New Zealand, where he earned second place in the national magician competition .d4.co.nz+1ccc.govt.nz+1Aimon Kong continues to grow his audience through platforms like YouTube and TikTok, where he shares tutorials, street performances, and personal insights into his journey as a modern magician. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Dr Daniel Kirkbride — performance coach, longevity expert, and one of the sharpest minds when it comes to human potential.In this episode, we dive into why so many people are burning out in a world full of “wellness,” what true longevity actually looks like, and how to optimise your body and mind for long-term performance. From the science of recovery to building habits that actually stick, Dr Kirkbride breaks down complex ideas in a way that’s clear, practical, and powerful.If you care about energy, focus, fulfilment, and how to stay sharp in life and business, this one’s a must-listen.Connect with Daniel and myself:https://www.instagram.com/dr.daniel.kirkbride/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Elliott Hegan — ex–rugby league player and the voice behind the Mind Your Head podcast. After stepping away from the game, Elliott’s taken a deep dive into the world of mindset, identity, and the mental health battles that often go unseen in high-performance sport and everyday life.In this episode, we unpack his journey from the footy field to finding purpose beyond it, the power of vulnerability, and why he’s on a mission to help others better understand what’s going on upstairs. Real, raw, and honest — this one’s for anyone who's ever struggled with who they are without the title.Connect with Elliott and myself:https://www.instagram.com/mindyourhead.podcast/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

This week on DNMS.WITH.DEAN, we have the incredible privilege of welcoming Jack Delosa—an esteemed entrepreneur, investor, and founder of The Miele Group and The Entourage. With a proven track record of transforming businesses and inspiring future leaders, Jack has earned recognition as one of Australia’s Top 25 Entrepreneurs.Beyond his impressive professional achievements, Jack shares how the arrival of his little girl has profoundly impacted his perspective—teaching him invaluable lessons about purpose, patience, and resilience. Through heartfelt stories, he discusses how life's struggles have shaped him, and how perseverance in the face of adversity can lead to growth and breakthrough moments.Join us as we dive into Jack’s journey, exploring the highs and lows, the lessons learned along the way, and how motherhood has deepened his understanding of leadership and life. Don't miss this honest and inspiring conversation on embracing challenges, pursuing passion, and unlocking true potential.Connect with Jack and myself:https://www.instagram.com/jackdelosa/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Today, I sit down with 360, a defining figure in Australian hip-hop. If you were tuned into the scene in the early 2010s, his name was impossible to miss. His album Falling & Flying wasn’t just successful—It dominated the charts and cemented his place at the forefront of the music industry.But while his career was thriving, his personal life was crumbling.360 has been open about his battle with codeine addiction—an addiction so severe that at one point, he was consuming up to 90 pills a day. It pushed him to the brink, nearly costing him his life. In this conversation, we go beyond the headlines. We talk about the pressure that came with fame, the mental toll of chasing success, and the dark spiral that followed.This is an honest, raw, and powerful insight into the man behind the music, his fight to reclaim his life, and the lessons he’s learned along the way.National tour: https://360music.com.au/shows?fbclid=PAZXh0bgNhZW0CMTEAAaYzi2wmDHLX536FBt-rn0wO60x_NGPu3xfuUH-zpGj2TXpegDoCrfCEPbA_aem_F5d2vBXkVcElf3PtGXHAsQConnect with 360 and myself:https://www.instagram.com/3ree6ixty/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Ellidy Pullin as already accomplished so much at the age of 32 years old, she’s not only an accomplished author and a passionate podcaster but also a devoted mother navigating the complexities of life as a widow. In this heartfelt episode, Pullin opens up about her journey through grief, exploring how pain can be harnessed into a source of strength and empowerment. Four years after the heartbreaking loss of her longtime partner, Chumpy, she shares the invaluable lessons learned and the personal growth that has shaped her new outlook on life.We're also joined by her dear friend Della Muscat, who courageously shares her own story of resilience in the face of family illness and the heart-wrenching struggle of losing loved ones. Together, they illuminate the paths of healing and transformation, reminding us that from the depths of sorrow can emerge profound strength and a renewed sense of purpose. Join us for this moving and inspirational conversation that delves into love, loss, and the power of moving forward.Connect with Ellidy, Della and myself:https://www.instagram.com/ellidy_/https://www.instagram.com/della.j.m/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M’s with DEAN, I sit down with Jayce Cunning, a professional BMX racer who has competed at the highest levels in both Australia and the USA. Jayce shares his incredible journey on and off the track, diving into what it takes to not only be a great athlete but also a great coach.We explore the transformative power of turning bad situations into incredible opportunities, the profound impact of losing someone close, and how those moments can redefine the way you show up for yourself and others. From the highs of competition to the personal growth that comes through adversity, Jayce’s insights are raw, honest, and inspiring.Whether you’re chasing dreams, coaching others, or navigating life’s challenges, this conversation is packed with lessons you won’t want to miss.Connect with Jayce and myself:https://www.instagram.com/jaycecunninghttps://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M’s with Dean, I sit down with Dan Anderson-Jones, the mastermind behind MTB Giveaways Australia—a brand that’s changing the game for mountain biking. Through giving away high-end bikes and reinvesting the funds into the sport, Dan is making a tangible impact by supporting race teams and offering prize money to keep the passion for MTB alive.We dive into the state of mountain biking today, not just in Australia but on a global scale. From the challenges riders face to the changes we believe are necessary to grow and sustain the sport, we hold nothing back in this honest conversation.Whether you’re a seasoned rider, an MTB enthusiast, or curious about how grassroots efforts are shaping the future of the sport, this episode delivers insights, inspiration, and plenty of food for thought.Become a member and win!http://mtbgiveawaysaustralia.com.auConnect with Dan and myself:https://www.instagram.com/mtb.giveaways.australia/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M’s with Dean, I chat with Gold Coast photographer Jordy Hales, a rising talent who’s quickly become a standout in the industry. Despite only a couple of years behind the lens, Jordan has already built a reputation for his bold and creative work that turns heads.We dive into his journey—why he picked up a camera, the inspirations that drive his craft, and his process for capturing incredible shots. Jordy also gets real about the highs and lows of the creative world, sharing why some collaborations can be more triggering than empowering.If you’re a creative looking for inspiration, a fan of Jordy work, or just keen for some honest and relatable conversation, this episode is one you won’t want to miss.Connect with Jordi:https://www.instagram.com/shot.by.jordy/https://www.instagram.com/pointless_agency/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to D&M’s with DEAN, where I bring a holistic, evidence-based approach to fitness and nutrition. With a background in Sport and Exercise Science, I’m passionate about helping people elevate their physical and mental well-being by discovering a fitness journey that truly resonates with them. Here, we work on creating personalized strategies tailored to your unique needs and preferences—because fitness should be enjoyable and sustainable. In a world flooded with contradictory advice, D&M’s with DEAN is here to cut through the noise. I’m committed to debunking myths, clarifying confusion, and addressing common struggles many face on their wellness paths. With a Master’s in Teaching, I also emphasize education and empowerment, setting you up with lasting, sustainable results. Join me as we dive deep into the tools, strategies, and insights that genuinely make a difference on your journey to well-being.LINKS:https://www.likeagirlfitness.com.au/https://www.instagram.com/coachkaylawilliams/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Ryan Moresby-White is an Australian relationship coach and men's mental health expert. He founded The Inspired Man Project, which aims to guide men from feeling drained, directionless, and purposeless to living more inspired and fulfilling lives. His work focuses on addressing toxic masculinity, childhood trauma, and the balance between masculine and feminine energies.Ryan has been featured on various podcasts, such as "thERINpy with Erin Washington" and "The Inspiring Teacher," where he discusses topics like self-confidence and balancing these energies. He also shares insights on personal development and relationships through his social media platforms.LINKS:https://www.facebook.com/ryan.moresbywhite/https://www.instagram.com/ryanmoresbywhite/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense CoachIn this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.If you would like to connect with Luca, follow the links below:https://fraraccioselfdefence.com.au/https://www.instagram.com/fraraccio_self_defence/https://www.tiktok.com/@luca_fraracciojjInstagram:https://www.instagram.com/lucafraracciojj/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with Dean, I sit down with Ali Archdeacon, a personal development mentor based on the Gold Coast. Ali's journey is one of self-discovery and transformation. She started her career in psychology before venturing into the world of fashion, building her own successful brand. But after years of chasing that dream, Ali realized that it wasn’t where her true fulfillment lay. In a bold move, she sold the business and redirected her energy into personal development, where she now helps others unlock their potential and live more purposeful lives.Together, we dive deep into powerful topics like discovering your life’s purpose, navigating relationships, overcoming childhood trauma, and uncovering the unconscious reasons behind your behaviors. Ali shares her insights on how to break free from old patterns and create a life of alignment and fulfillment. This is an episode you won’t want to miss, especially if you’re on your own journey of personal growth.Retreat https://aliarchdeacon.myflodesk.com/australiaretreatMeditations  https://stan.store/aliarchdeacon/p/transform-your-life-86z4lhoxTikTok https://www.tiktok.com/@aliarchdeacon_?_t=8qexHprjiw3&_r=1IGhttps://www.instagram.com/aliarchdeacon/profilecard/?igsh=a2tkZDcxb2p3MjViInstagram:https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of D&M's with DEAN, I sit down with Josh Wood and Kay Ledson to explore the profound impact a spinal cord injury can have, not just on the individual but on their loved ones as well. Josh shares his story of surviving a devastating spinal cord injury at the age of 18 while snowboarding at Mt. Buller, and how his life—and the lives of those around him—were forever changed by the accident.Kay Ledson, a fierce advocate for those affected by spinal cord injuries, joins us to discuss her incredible journey walking across America to raise funds and awareness. Facing immense challenges, Kay completed 90% of the walk on her own, battling through a broken foot, wild dogs, lawless towns, and even walking in malls to reach her step count when the weather wouldn’t cooperate. Her story is a testament to determination, resilience, and the power of community support in the face of life-altering adversity.Tune in for an inspiring conversation about overcoming obstacles, the strength of the human spirit, and the ripple effect a serious injury has on both individuals and their closest loved ones.Instagram:https://www.instagram.com/joshwoody/https://www.instagram.com/kay_ledson/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with Dean, I sit down with Janoah Van Kekem, a dynamic entrepreneur and creative force who's no stranger to the ups and downs of building something from the ground up. Janoah has experienced firsthand what it’s like to feel trapped in the day-to-day grind of business, but he’s also found his way back to passion and purpose. Together, we dive into his journey of reclaiming control, reigniting his vision, and rediscovering what it means to create a business—and a life—that’s both impactful and fulfilling. This conversation is for every entrepreneur who’s ever felt stuck, stressed, or disconnected from their own potential. Janoah shares his insights on unlocking freedom, staying aligned with your purpose, and making your mark on the world.If you are looking to connect with Janoah, follow the link below:linktr.ee/Janoahhttps://newsletter.mindmaverick.com.au/Instagram:https://www.instagram.com/janoahvankekem/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal episode of D&M's with Dean, I open up about some of the most challenging experiences I’ve faced in my own life—navigating love, losing important connections, drifting from friends, and learning to let go. It’s a raw conversation about the pain of loss and the power of healing, where I share my story of overcoming heartbreak, finding peace, and discovering what it truly means to move forward.This episode isn't just about my journey, though; it's about the universal emotions we all experience in life. Whether you've faced the loss of a loved one, struggled with friendships that have faded, or wrestled with the complexity of letting go, I offer insights on what I’ve found to be the most powerful ways to heal. From connection and self-reflection to acceptance and resilience, this is a conversation that will hopefully inspire you to embrace your own path to healing.Instagram:https://www.instagram.com/madimcdermott/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.