Daily Da Kine

C O N N E C T Blog: kehaupaulo.com IG: @kehau YT: /kehau T I P J A R If you would like to help me to feed my keiki, pay some bills and keep this podcast going—receiving gifts + acts of service are my ʻōlelo aloha, please consider donating to the show via Venmo: maddahearth Mahalo! --- Send in a voice message: https://anchor.fm/kehau/message

People have been telling me that Iʻm a day off for the Pō Mahina, hereʻs Fridayʻs episode which includes Da Tea for the weekend. See what resonates. Iʻm big on journaling and everything I experienced aligns with the energy. Friday I did get annoyed, Saturday I didnʻt take my own advice and overspent and Sunday was a "lazy day" for us. I started by recording Da Tea and felt agitated by the messages, so I never finished it. If you want to know why, listen to Aries ʻOle Moon (yeah Iʻm sucking with episode titles, you already know). --- Send in a voice message: https://anchor.fm/kehau/message

Not going to front, I canʻt stand an Aries ʻOle Moon, itʻs an obnoxious contradiction. Best advice is to listen to your kino and spend time alone. Donʻt let society tell you what is considered productive. --- Send in a voice message: https://anchor.fm/kehau/message

Doing a new thing, hope you guys like it. Call into the show or tweet me (@astrohine) and lmk if it resonated. Click there ---> Tarotscope Thursday to check out the post. Connect with me on Instagram (@kehau) or Twitter (@astrohine) and subscribe to my YouTube yt.com/kehau If you would like to help me to feed my keiki, pay some bills and keep this podcast going—receiving gifts + acts of service are my ʻōlelo aloha, please consider donating to the show via Venmo: astrohine Mahalo! --- Send in a voice message: https://anchor.fm/kehau/message

Connect with me on Instagram (@kehau) or Twitter (@astrohine) and subscribe to my YouTube yt.com/kehau If you would like to help me to feed my keiki, pay some bills and keep this podcast going—receiving gifts + acts of service are my ʻōlelo aloha, please consider donating to the show via Venmo: astrohine Mahalo! --- Send in a voice message: https://anchor.fm/kehau/message

Happy Chinese New Year, if you need a restart on 2022, here’s your opportunity. I love that this is the 2nd episode of the week and it ended up being 22:22 on the 2nd month of the year and it has the number 2 in the title. I swear I didn’t plan this. --- Send in a voice message: https://anchor.fm/kehau/message

Weʻre clearing out the old and creating new traditions or starting something new with this Mahina Hou (New Moon) in Sidereal Capricorn. Tune in to find out what aspect of your life will be activated.  Meditation playlist: https://open.spotify.com/playlist/1tQFXTtpxIX5bWo0izOSyk Connect with me on Instagram (@kehau) or Twitter (@astrohine) and subscribe to my YouTube yt.com/kehau If you would like to help me to feed my keiki, pay some bills and keep this podcast going—receiving gifts + acts of service are my ʻōlelo aloha, please consider donating to the show via Venmo: astrohine Mahalo! --- Send in a voice message: https://anchor.fm/kehau/message

Quick episode to give you guys a heads up on what’s happening energetically. --- Send in a voice message: https://anchor.fm/kehau/message

Are you feeling tired, stressed, or unfulfilled in your life? It might be time to take a closer look at your daily habits. In this episode of Daily Da Kine, Kēhau shares the importance of establishing healthy habits for mental, spiritual, and physical well-being. She’ll discuss the benefits of habits such as regular exercise, meditation, and journaling, and explore how making small changes to your routine can have a big impact on your overall happiness and well-being. But we won't just be talking about the importance of healthy habits - Kēhau will also be sharing unique and uncommon practical tips for making positive changes in your life. From setting specific, achievable goals to creating a supportive environment for yourself, we'll give you the tools you need to build healthy habits that will last a lifetime. So if you're ready to start living one hauʻoli life, join Kēhau for this episode of Daily Da Kine and learn how to establish healthy habits that will help you feel your best every day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

In this episode of Daily Da Kine, Kēhau Paulo explores the transformative power of gratitude. Through personal anecdotes and scientific research, she discusses the numerous benefits of practicing gratitude, including improved mental health, stronger relationships, and increased happiness. Kēhau also shares unique and uncommon techniques for cultivating a daily gratitude practice, from gratitude journaling to expressing gratitude in creative ways. Tune in to learn how to incorporate the practice of gratitude into your daily routine and improve your overall well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

In this episode of Daily Da Kine, we explore practices for recharging your ʻuhane, or spirit. From the healing power of sound and breathwork to the cleansing properties of smudging and water, we cover a range of techniques that can help you feel more centered and balanced. We also dive into the benefits of journaling and reiki, and how EFT can help release negative emotions. Listen until the end for a free EFT session with me. Tune in now and take a step towards a more rejuvenated and revitalized you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

In this episode of Daily Da Kine, Kēhau explores the importance of finding balance in the chaos of everyday life. We discuss practical strategies for managing the demands of work, family, and personal goals to achieve overall wellness. From setting boundaries and practicing mindfulness to prioritizing self-care and seeking support, we provide unique insights and actionable tips to help you find balance and thrive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

Accountability is a crucial factor in achieving our goals and living our best lives. It helps us stay focused, motivated, and committed to our actions and choices. In this episode, Kēhau be discussing the ins and outs of accountability and how it can positively impact our mental, spiritual, and physical health. We'll explore the benefits of having someone to hold you accountable, strategies for building accountability into your daily routine, and ways to overcome challenges that may arise. We'll also delve into the importance of building a support network and finding like-minded individuals who can help you on your journey. And lastly, we'll talk about the importance of celebrating success and rewarding yourself for your achievements. So, join Kēhau as she explores how to create a culture of accountability and build healthy habits for a happier, more fulfilling life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

In this episode of Daily Da Kine, host Kēhau talks about the importance of managing our energy instead of just managing our time. While time management is crucial to getting things done, we often neglect the impact our energy levels have on our productivity and overall well-being. Kēhau emphasizes the need to pay attention to what drains us and what energizes us, and to adjust our schedules and routines accordingly. She shares tips on how to identify energy drains and energy boosters, such as taking breaks, practicing self-care, and engaging in activities that bring joy and fulfillment. Kēhau also discusses the concept of "flow," or the state of being fully immersed in an activity, and how it can help us maximize our energy and productivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

In this episode of Daily Da Kine, Kēhau dives into the myth of the "Aloha Spirit" and how it has been misconstrued to perpetuate the idea that being nice and accommodating at all times is the only way to uphold the values of Hawaii. She discusses the importance of setting boundaries in relationships, providing tips on how to identify and communicate your limits to others while also practicing self-care. Kēhau emphasizes the negative consequences of not setting boundaries, including resentment, guilt, and exhaustion, ultimately leading to toxic and unhealthy relationships. Tune in to gain insight on how to navigate setting healthy boundaries while still embodying the values of the "Aloha Spirit." --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

In this episode of Daily Da Kine, Kēhau discusses the concept of "Hawaiian Time" and the harmful effects of procrastination. Drawing from the Mahiʻai Perspective, she emphasizes the importance of taking care of a loʻi kalo and how it parallels taking care of our own lives. Kēhau explores the consequences of neglecting our responsibilities and how procrastination can lead to missed opportunities. She provides strategies for overcoming procrastination and encourages listeners to take action and not wait until "tomorrow." Join Kēhau for this insightful and relatable discussion, and learn how to avoid the cost of Hawaiian Time.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

This podcast episode explores the concept of the "ʻŌhiʻa Mentality," drawing inspiration from the resilient ʻōhiʻa tree and how it thrives in challenging environments. The hosts discuss the challenges and strengths of being the black sheep in a family or community, and provide practical tips for coping with difficult emotions. They also touch on the responsibility that comes with breaking generational patterns of dysfunction and trauma, and share inspiring stories of those who have successfully created new legacies. The episode concludes with a tribute to Israel Kamakawiwoʻole, a beloved Hawaiian musician and activist who was once a black sheep but turned into a GOAT (Greatest Of All Time) with his music and legacy. Overall, the episode offers an insightful and inspiring conversation on how to embrace your inner black sheep and create a better future for yourself and those around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

Our kūpuna were savvy entrepreneurs who passed down valuable wisdom that's still applicable in today's business world. Join us as we explore the lessons we can learn from their experiences and how we can apply them to our own entrepreneurial journeys as well as more modern ways of doing things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

Are you tired of feeling pressured to conform to society's narrow definitions of success? In this episode, we'll explore alternative perspectives on success and offer practical tips for redefining it on your own terms. We'll discuss how success can vary based on culture, personal beliefs, and values, and how the pressure to conform can negatively impact our mental health and well-being. Join us as we huli (flip) the script on the standards of success and discover new ways to find fulfillment and purpose in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message

Manifestation can be a challenging and confusing process, but it doesn't have to be. Join Kēhau Paulo in this week's episode of Daily Da Kine as she demystifies the art of manifestation. As a Native Hawaiian Lifestyle Coach, Kēhau draws on her cultural heritage to share unique insights into the manifestation process. Whether you're new to manifestation or a seasoned pro, you won't want to miss Kēhau's practical tips and empowering message. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailydakine/message