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© Copyright 2025 Jake and Ashley Mayes
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We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!
145 Episodes
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This is another live Q&A and we dive deep into protein, fiber, and the mental roadblocks that hold us back!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
In this live Q&A we are covering everything from negative self talk to how to get in enough protein for breakfast! Only the stuff that will really help move the needle for you!
This is absolutely the #1 thing that holds 99% of people back from reaching their goals in the long term! And here is how to break it!This is another live weekly Q&A where we take a deeper dive on protein powders and the supplement industry as a whole!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
This is another live weekly Q&A where we take a deeper dive on protein powders and the supplement industry as a whole!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
This is a mindset training we converted into a podcast format so you can listen back to this more easily when the negative self talk moments or days come back around!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
This is a Live Q&A Recording covering many topics including carb loading, hitting physique goals through many stages of life, and a HUGE announcement we have coming up!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
This is the ONLY framework you will need to make sure that when you make progress it lasts forever!
Dont let burnout be the reason you quit! This is how to make it work!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/
Today I am Joined by Melissa!!! We breakdown everything she needs to do to reach her goals and eat what she wants on her Disney Vacations!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Video Version Youtube-https://www.youtube.com/@DINKSinDISNEY
From Fantasmic! to Happily Ever After, we’re talking about the Disney park shows that left us in TEARS (yes, every time 😭). These aren’t just theme park shows — they’re emotional rollercoasters with fireworks. 💥🎶And while we’re at it… let’s talk about why we don’t have kids yet. If you’re a Disney adult living your best life (with or without kids), you’ll feel right at home here. 💫Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube: https://youtu.be/iIMriNPetzM
Today I am Joined by Andi!!! We breakdown everything she needs to do to reach her goals and eat what she wants on her Disney Vacations!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
In this episode my guest is Jennifer Ventura! She is a member of our Magical Transformations fitness group. We breakdown everything she needs to do to keep working towards her goals and eat WHATEVER she wants at Disney!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
These are the most common things in Disney, Fitness, and Marriage we ARE NOT falling for!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
In this series we teach Disney adults exactly how to workout and eat while they are at home in order to eat whatever they want at Disney on their vacations and still reach their Fitness Goals!Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
If we are being honest High School Musical and Star Wars are the same movie.......Get 20% off your first order of clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutOur Instagrams-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/For the Video Version of this Episode Youtube-https://www.youtube.com/@DINKSinDISNEY
In this Episode we share our thoughts about the new Disney park opening in the UAE and our favorite countries in EPCOT!!!!Get 20% off your first order of clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
We are back! after a move we are finally ready to get back to this! We covered disney resorts we love and the ones we wont go back too! Disney Money Math and the current state of Disney's wins and struggles.......Get 20% off your first order of clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
This episode is all about our and our group members hottest Disney takes!!! See how many you agree with......Disney Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram- https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/Youtube-https://www.youtube.com/@DINKSinDISNEY
In this episode we detail Ashleys experience with trying to lose weight with PCOS! We detail the steps we took, the doctors we saw, and what has actually worked for her and her progress. This podcast is not meant to be medical advice. It is just a detailed account of how we went about this process.If you are a Disney Adult who wants help with their fitness journey come join our FREE group it has Disney themed workouts, Recipes, and mindset training https://www.skool.com/disney-adult-fitness/aboutDisney World Vlogs: https://youtube.com/@dinksindisney?si=DHLlDxvSaHGWvmhD
Hello!!! Ashley and I are the DINKS in DISNEY!!! In this episode we recap how we met, why disney and fitness are so important in our lives, and what to expect with our show in the future. We cant wait to share more of our lives with you guys and WELCOME TO THE SHOW!
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