Claim OwnershipDNF Diaries
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© Copyright 2026 Tara Dower and Arlee Hiskey
Description
Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.
24 Episodes
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Thank you to our guest Des for coming on and being transparent about her 2012 dnf at the olympics. Hope you guys enjoy:)we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
1we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account.Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
Tara's on vacay so its a rascal and arlee takeoverwe made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
At this point it feels like I'm just getting some juicy content for the pod.we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
Simon emailed back and said it was cool if he wasn't anonymous!! so close!!we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!Rascal - https://www.instagram.com/meganjoy94/?hl=enDNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!Helen's Socials- https://www.instagram.com/helenredcloud/DNF DIARIES -https://www.instagram.com/dnf.diaries/Arlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
we did end up making an instagram account-> https://tinyurl.com/ye48vjwh WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much!If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com or fill out this Google form (https://forms.gle/tsmc881iQTz1bx5E8) . The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!!DNF DIARIES - https://tinyurl.com/ye48vjwhArlee- https://www.instagram.com/a.hisk/Tara- https://www.instagram.com/tara.dower/?hl=en
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