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© Cal Thomas
Description
Listen to Cal & James. Two every day dads as they discuss balancing CrossFit training and being dads, expect guest appearances to discuss more in depth training methodologies, nutrition and how to get into the world of fitness.
Follow us to hear about our journey to competing in CrossFit, trying to stay motivated, train every hour we can and be top Dads!!
Follow us to hear about our journey to competing in CrossFit, trying to stay motivated, train every hour we can and be top Dads!!
20 Episodes
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Pleasure speaking with Philroy and gining an insite into hus training and role within JST Compete. First met this dude at a JST Regional Event doing Macho Man! lad can shift some tin!
Give him a follow on Insta @philroy_peters - big tings to come from this lad!!
S3 kickoff, Pennies in the bank (going back to basics, building step by step)
Trimming back on the competitions!
Well overdue catch up after a small break!
Season 2 starts with a well overdue catch up on training and Dadlife and thoughts going into the Crossfit Open
Final Episode of Season 1 and 2021 with the man himself Brad Rivers!
Great to chat to Josh Burniston on all things fitness - great mindset, great knowledge and genuine top bloke!
An overdue catch up between Cal & James and a bit of reflection on the last 10 episodes.
A special episode speaking with Crossfit legends Reggie & Tayla about their careers and success in the 2021 season. Thank you both for the opportunity we look forward to seeing you compete in the 2022 season! Best of luck from us!
Ep.8 starts off with a Dadlife catch up between Cal & James and we are then joined by our special guest Alex Evans AKA Bacon.
It was a pleasure speaking with Alex to understand his journey through Crossfit and running his two gyms.
We also had the great opportunity to talk through mental health issues and the impacts of young males.
Alex runs a community group for discussing mental health challenges or issues.
Please follow his page on instagram @bigthoughtssmallsteps or alternatively visit https://www.bigthoughtssmallsteps.com
A great initavtive to help any who are currently going through their own battles or simply trying to support someone close to them.
Thanks for the time Alex, greatly appreciated and look forward to having a few session down at crossfit PYB.
Good catch up all things fitness with Alex from CF72 fitness & Golden Retrievers !
Quick catch up around James's latest competition!
James is back!! a quick dad life catch up at first then we welcome our second special guest Mark Brown. A great episode, and myself and James learnt a lot about CrossFit and fitness in general.
Hope you enjoy!!
Follow us on instagram @dadfit.podcast - please reach out to us and we'll give you a shout out on the show!
A special episode tonight, our first ever guest on the DadFit Podcast. it was an absolute pleasure speaking with Sam, hopefully you can take away some useful information!
Cal & James Catch up after a rest week, discuss Dad life stories and the cost of childcare!!
Cal & James discuss their performance at a recent comp as well as going out for the first time in two years, how times have changed!
The First Episode of DadFit.
Special Guest Matt Tyler, Defiant Co Athlete, absolute gent, Dad of three and all round good dude, and he can shift some Tin!
Reach out to Matt for any specialist advice regarding your Fencing !!
Good catch up with fellow welsh man Rob McGregor head coach at Pen y Bont Fitness!
Great catch up with a great guy - absolute cool as cucumber with an inspirational outlook on training.
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