Daily Affirmations Meditation for Women

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, And inhale the energy of possibility Exhale any tension or doubt that may linger within you. PAUSE (5 SEC)... Allow the gentle rhythm of your breath to guide you into a space of quiet contemplation. PAUSE (10 SEC)... With each step you take,  Whether it be a small stride or a giant leap, feel the resonance of purpose echoing through the depths of your being. PAUSE (10 SEC)... Embrace the journey unfolding before you,  Knowing that each step, no matter how seemingly insignificant, plays a vital role in shaping your destiny. PAUSE (10 SEC)... As you move forward,  Trust in the divine wisdom guiding your path, recognize that every twist and turn serves to illuminate the way forward. PAUSE (20 SEC)... I find meaning in every step. PAUSE (10 SEC)… I find meaning in every step. PAUSE (10 SEC)… I find meaning in every step. LONG PAUSE (4 MINS)… I find meaning in every step. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I invite you to bask in the brilliance of your inner light. PAUSE (5 SEC)... Take a deep breath and allow the radiant glow of your essence to permeate every fiber of your being, filling you with warmth and vitality. PAUSE (10 SEC)... Nurture this inner radiance with gentle care, embrace the luminosity that flows through you like a river of light. PAUSE (10 SEC)... Feel the expansive embrace of your light, enveloping you in a cocoon of love and serenity, guiding you on your journey with grace and ease. PAUSE (10 SEC)... With each breath, affirm your connection to the boundless light within you, allowing it to shine brightly and illuminate your path. PAUSE (20 SEC)... I am light. PAUSE (10 SEC)… I am light. PAUSE (10 SEC)… I am light. LONG PAUSE (4 MINS)… I am light. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are on a journey of inner cultivation,  Sowing the seeds of love and compassion that bloom within you. PAUSE (5 SEC)... Breathe deeply,  Allow the essence of love and compassion to infuse every cell of your being with warmth and tenderness. PAUSE (10 SEC)... Nurture the garden of your soul with gentle kindness, tend to the delicate blossoms of compassion that unfurl within you. PAUSE (10 SEC)... Feel the gentle embrace of love enveloping you, like a soft blanket of light, comforting and nurturing your spirit. PAUSE (10 SEC)... PAUSE (20 SEC)... I cultivate love and compassion within. PAUSE (10 SEC)… I cultivate love and compassion within. PAUSE (10 SEC)… I cultivate love and compassion within. LONG PAUSE (4 MINS)… I cultivate love and compassion within. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Imagine yourself as a caretaker, responsible for all of your resources - time, money, energy, and talents.  PAUSE (5 SEC)... As a steward, your job is to use these resources wisely, with intention and purpose. Feel a sense of pride and satisfaction in being a responsible steward of your resources.  PAUSE (10 SEC)... As you take care of your resources, you take care of yourself. So think about how you can use each resource to benefit yourself and others in meaningful ways.  PAUSE (10 SEC)... Feel a sense of peace and contentment in knowing that you are taking steps to ensure your future.  Release any worries, knowing that you can trust in your ability to be a wise steward of your resources. PAUSE (20 SEC)... I am a good steward of my resources. PAUSE (10 SEC)… I am a good steward of my resources. PAUSE (10 SEC)… I am a good steward of my resources. LONG PAUSE (4 MINS)… I am a good steward of my resources. PAUSE (30 SEC)... Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In this sacred space of reflection and renewal, honor the gentle surrender that allows life's currents to carry you effortlessly. PAUSE (5 SEC)... Take a breath, invite serenity and acceptance to wash over you like a gentle wave caressing the shore of your soul. PAUSE (10 SEC)... Embrace the freedom that comes from releasing the need to control outcomes, and surrender to the divine wisdom guiding your path. PAUSE (10 SEC)... Feel the buoyancy of trust lifting you higher, as you surrender to the currents of grace and ease. PAUSE (10 SEC)... With each breath, affirm your willingness to let go and flow with the ever-changing rhythm of life. PAUSE (20 SEC)... I let go and trust the flow of life. PAUSE (10 SEC)… I let go and trust the flow of life. PAUSE (10 SEC)… I let go and trust the flow of life. LONG PAUSE (4 MINS)… I let go and trust the flow of life. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you begin, honor the inherent beauty that lies within your flaws. PAUSE (5 SEC)... Take a deep breath, allow the gentle rhythm of your breath to anchor you in the present moment. PAUSE (10 SEC)... Open your heart to embrace the uniqueness and authenticity of your being and release any judgments or criticisms. PAUSE (10 SEC)... Feel the warmth of self-compassion radiating from within, illuminating the beauty that resides in every flaw and imperfection. PAUSE (10 SEC)... With each breath, invite acceptance and love to permeate every aspect of yourself, embracing your flaws as integral parts of your journey. PAUSE (20 SEC)... I find beauty in my flaws. PAUSE (10 SEC)… I find beauty in my flaws. PAUSE (10 SEC)… I find beauty in my flaws. LONG PAUSE (4 MINS)… I find beauty in my flaws. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers,  Whose babies are new, Who sleeplessly hold your sweet ones. May you find rest, And know in your soul, You can handle whatever comes.  PAUSE To all of you moms,  Who have little kids, Whose values you’re trying to mold.  I know it is heavy, But Divine is right here, Helping you to carry the load.  PAUSE To all of you mothers,  Deep in the teens, Doing your best to survive. Keep showing up, As the mother they need, And watch as they thrive. PAUSE To all of you mamas, Whose kids are grown up, Carving out paths all alone. It can be tough, As you learn to let go,  And let them live lives of their own.  PAUSE To all of you souls, Who have said goodbye, To your mother whose time had come. That hole will remain, Inside of you, Grief braids itself in who you become.  PAUSE Breathe and relax, I deeply honor you.  Breathe and sink in, To your motherly truth. LONG PAUSE Feel your motherly essence,  Swirl with the past, With the women who’ve mothered your soul.  Let it surround you, As you mother your own, Beautiful mama, you are whole.  LONG PAUSE There is sweet comfort, Knowing there is, An invisible, unspoken bond. Between all us moms,  Who won’t judge or pry, We’ll do anything to bring calm.  PAUSE So imagine your kids,  And your mother too, And all of the mamas around.  We’re connected with love, That moves mountains, The magic is truly profound.  PAUSE Dear mama, I wish, For you to feel me, When I say I truly love you. I honor your soul, And on this Mother’s Day, May you feel loved and full.  Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you prepare to journey inward, I invite you to honor the wisdom that dwells within the depths of your being. PAUSE (5 SEC)... Take a breath, allow the gentle rhythm of your inhale and exhale to ground you in the present moment. PAUSE (10 SEC)... Release any doubts or uncertainties, and allow yourself to sink into the silent sanctuary of your inner world. PAUSE (10 SEC)... Feel the presence of your inner wisdom, a quiet knowing that transcends the noise of the external world. PAUSE (10 SEC)... With each breath, invite trust to blossom within you, like a delicate flower unfolding its petals in the sunlight. PAUSE (20 SEC)... I trust in my inner wisdom. PAUSE (10 SEC)… I trust in my inner wisdom. PAUSE (10 SEC)… I trust in my inner wisdom. LONG PAUSE (4 MINS)… I trust in my inner wisdom. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you begin, gently settle into the quiet sanctuary of this moment, where peace awaits you. PAUSE (5 SEC)... Take a breath,  Allow the gentle rhythm of your inhale and exhale to guide you into the depths of the present moment. PAUSE (10 SEC)... Release any attachments to the past or future,  Surrender fully to the serenity and tranquility that exists right here, right now. PAUSE (10 SEC)... Feel the stillness enveloping you, like a soft blanket wrapping around your soul, offering comfort and solace. PAUSE (10 SEC)... With each breath, sink deeper into the essence of the present moment, letting go of worries, fears, and distractions. PAUSE (20 SEC)... I find peace in the here and now. PAUSE (10 SEC)… I find peace in the here and now. PAUSE (10 SEC)… I find peace in the here and now. LONG PAUSE (4 MINS)… I find peace in the here and now. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the gentle embrace of this moment, let us journey inward, dear soul. PAUSE (5 SEC)... Take a breath,  Allowing the soft rhythm of your inhale and exhale to guide you deeper into the sanctuary of your being. PAUSE (10 SEC)... Today, you unravel the layers of illusion that veil your authenticity, knowing that within you resides a radiant light, a unique essence waiting to be fully embraced. PAUSE (10 SEC)... Feel the warmth of love emanating from the depths of your soul,  Reminding you that you are inherently worthy, inherently enough, just as you are. PAUSE (10 SEC)... With each breath,  Invite acceptance to permeate every corner of your being, dissolving any remnants of self-doubt or judgment that linger in the shadows. PAUSE (20 SEC)... I embrace my authentic self. PAUSE (10 SEC)… I embrace my authentic self. PAUSE (10 SEC)… I embrace my authentic self. LONG PAUSE (4 MINS)… I embrace my authentic self. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We can’t change how hard life can be at times.  But we can shift out of disempowering thoughts,  Adapt,  And draw from the strength sitting within us.  PAUSE (5 SEC)... The essence of strength is accessible,  And is living within you right now.  PAUSE (10 SEC)... Activate your highest faith and belief,  Take time to notice,  And acknowledge what you have managed to complete and accomplish up until now. PAUSE (10 SEC)... Pay close attention to the tiny but significant steps,  And incremental shifts along the way. PAUSE… You have already shown strength. You have already shown courage.  And more exists within you.  PAUSE (20 SEC)... I embody the essence of strength. PAUSE (10 SEC)… I embody the essence of strength. PAUSE (10 SEC)… I embody the essence of strength. LONG PAUSE (4 MINS)… I embody the essence of strength. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Oh the magical place of tranquility,  That serenity offers to the heart.  PAUSE (5 SEC)... The deep inner peace that fills the spaces of your soul.  Let the universe guide you to the perfect place, To seek serenity from the inside out.  PAUSE (10 SEC)... Allow the energy of peacefulness and serenity to fill your heart,  And manifest into your reality.  PAUSE (10 SEC)... Take two deep, satisfying breaths,  PAUSE (5 SEC)... And then place your hands over your heart. Feel the warmth,  And the gentle pressure of your hands.  PAUSE… Be here with yourself, Touching the serenity inside, And out.  PAUSE (20 SEC)... I am serene from the inside out. PAUSE (10 SEC)… I am serene from the inside out. PAUSE (10 SEC)… I am serene from the inside out. LONG PAUSE (4 MINS)… I am serene from the inside out. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to close your eyes and take some deep breaths.  As you do, take notice of your body and how you feel. PAUSE (5 SEC)... Allow yourself to be present in the moment.  Feel the peace and tranquility that comes with taking a few moments for yourself. PAUSE (10 SEC)... The journey of self-discovery and growth is part of life.  As you journey through it, open your heart to the lessons you learn and the changes that take place. PAUSE (10 SEC)... Allow yourself to enjoy the journey.  Celebrate the small victories and the obstacles you overcome. PAUSE (10 SEC)... Know that each step you take is an important one, so take the time to appreciate your progress. PAUSE (20 SEC)... I enjoy my journey of self-discovery and growth. PAUSE (10 SEC)… I enjoy my journey of self-discovery and growth. PAUSE (10 SEC)… I enjoy my journey of self-discovery and growth. LONG PAUSE (4 MINS)… I enjoy my journey of self-discovery and growth. PAUSE (30 SEC)... Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in, And invite your body to relax.  PAUSE… Take a big, deep breath in, And then exhale,  Releasing the air,  And settling deeper into yourself.  PAUSE… There may be parts of you that you would like to change.  Parts of you that you judge,  Shame,  Or condemn. PAUSE (5 SEC)... Choose to remember the truth of who you are.  Choose to fully accept all parts of yourself,  Exactly the way you are at this moment.  PAUSE (10 SEC)... There is nothing to fix,  Only to embrace.  PAUSE (10 SEC)... Breathing into this moment,  Release all of your self-judgments, And in their place,  Accept the beauty, the strength, and acceptance of love.  PAUSE… You are perfect, Just the way you are.   PAUSE (20 SEC)... I fully accept all of myself.  PAUSE (10 SEC)… I fully accept all of myself.  PAUSE (10 SEC)… I fully accept all of myself.  LONG PAUSE (4 MINS)… I fully accept all of myself.  PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To be seen means to be understood, Affirmed,  Recognized,  Or validated. PAUSE (5 SEC)... Allow yourself to be visible.  Not just in your body or your mind,  But deep within your soul,  And inside your heart.   PAUSE (10 SEC)... Allow yourself to be seen,  To be present and share a moment with a friend,  A loved one,  Or the people you work with.  PAUSE… You are worthy of being seen.  PAUSE (20 SEC)... I allow myself to be seen. PAUSE (10 SEC)… I allow myself to be seen. PAUSE (10 SEC)… I allow myself to be seen. LONG PAUSE (4 MINS)… I allow myself to be seen. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We know that everything happens in divine timing,  And not a second sooner.  But while we may know this intellectually,  We may struggle to truly trust in the divine timing of the universe, When things seem to be missing. PAUSE (5 SEC)... Divine timing is always revealing itself,  And while money, energy, time, support, and resources may seem to elude you,  Trusting in divine timing, Assures you that the Universe is placing people,  Things, and opportunities at exactly the right moment for you.  PAUSE (10 SEC)... The Universe is fully supporting, guiding,  And leading you every step of your path. Let go and trust the resources you need, Will reveal themselves to you in perfect, divine timing.  PAUSE (10 SEC)... There’s nothing for you to force.  So release control, And open yourself to receive.  PAUSE (20 SEC)... I trust the resources will reveal themselves in divine timing. PAUSE (10 SEC)… I trust the resources will reveal themselves in divine timing. PAUSE (10 SEC)… I trust the resources will reveal themselves in divine timing. LONG PAUSE (4 MINS)… I trust the resources will reveal themselves in divine timing. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Invite yourself to settle into comfort,  As your whole body relaxes, From head to toe.  PAUSE… Perhaps you’re experiencing financial difficulties,  A setbacks in your career,  Personal traumas,  Or business failures.  PAUSE (5 SEC)... All are working on your behalf to help make you stronger,  And grow into the mindful and wise person you are meant to become.  PAUSE… Because of your life experiences,  You are more confident,  More resilient,  And have gained so much wisdom.  You are continuing to cultivate your best self.  PAUSE (10 SEC)... Suffering has brought out the best in you,  And has helped to develop your character.  PAUSE (10 SEC)... And so in the face of life’s difficulties,  Invite in gratitude,  Knowing it has the power to help you cope with the tough times.  In the face of despair,  Invite in gratitude,  Knowing it has the power to bring you hope.  PAUSE (20 SEC)... I am grateful for the wisdom from my life’s difficulties.  PAUSE (10 SEC)… I am grateful for the wisdom from my life’s difficulties.  PAUSE (10 SEC)… I am grateful for the wisdom from my life’s difficulties.  LONG PAUSE (4 MINS)… I am grateful for the wisdom from my life’s difficulties.  PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sometimes in releasing negative habits,  We are motivated by inadequacy, and judgment,  Rather than love.  PAUSE (5 SEC)... Love is your true nature,  It is the very essence of your being,  And of your healing. PAUSE (10 SEC)... Open your awareness to being motivated by love,  Shift into loving thoughts and activities,  Rather than shaming and condemning.  PAUSE (10 SEC)... Make healthy, loving choices that are right for your body and mind,  And know that you will be led by love,  To make life-changing, lasting shifts. PAUSE (20 SEC)... I make healthy choices that are right for my body and mind.  PAUSE (10 SEC)… I make healthy choices that are right for my body and mind.  PAUSE (10 SEC)… I make healthy choices that are right for my body and mind.  LONG PAUSE (4 MINS)… I make healthy choices that are right for my body and mind.  PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are an extension of love,  And you hold the power of the universe within you.  PAUSE (5 SEC)... Fear manifests when the present moment is absent of trust.  Perhaps you fear failure,  Judgment, Commitment,  Or abandonment. PAUSE (10 SEC)... You are not your fears,  You are so much more than the fears you hold in your mind. PAUSE (10 SEC)... Release the power of fear,  Let it slip away. PAUSE (10 SEC)... Embrace love,  Open to the illumination of love,  Deep within your heart, As you rise above your fears today.  PAUSE (20 SEC)... I embrace love and rise above fear.  PAUSE (10 SEC)… I embrace love and rise above fear. PAUSE (10 SEC)… I embrace love and rise above fear. LONG PAUSE (4 MINS)… I embrace love and rise above fear. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hey, it's Katie, and today, I'm here to say hello and give you a little update.  It's May 1st today, which means we're stepping into Mental Health Awareness Month.   What have you been doing to be kind to your mind lately?   On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health.   I'm also sharing the two things that are working really well for my mental health lately! And...I'm sharing a poem I wrote in one of those "ugly" moments of life. I hope it resonates and that you are inspired to continue on your perfectly imperfect journey of being you!   Namaste, Beautiful,  Katie  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices