Daily Dimensions

Episode #142 – “The Pain Can’t Stay” | Daily Dimensions Podcast In this episode of Daily Dimensions, we dive into the reality that pain has a process — and when we allow ourselves to walk through it, healing and recovery are possible. 💭 Just like physical pain signals that something needs attention, emotional pain does the same. But too often, we let our pain define us or drive us — using it as motivation instead of allowing it to transform us. This conversation is about learning to release what hurts, rebuild who you are, and discover your identity beyond the pain. Because healing isn’t just about feeling better — it’s about becoming whole. 🙏🏾 👉 Tune in for a powerful talk on faith, healing, and emotional restoration. If this episode speaks to you, don’t forget to like, comment, and subscribe for more honest and healing conversations. 🔔 Stay connected with Daily Dimensions: CLICK HERE TO CONNECT #DailyDimensions #FaithPodcast #HealingJourney #EmotionalHealth #FaithAndHealing #ThePainCantStay

A few weeks ago I took another step in my faith and fasting and completed an "Esther" fast! 3 long days later I had experienced so much that I had to share it with you all.  In this episode we speak on the importance and the benefits of fasting, how God sustains us in difficult times, doing things even though were afraid, and how to deepen our faith! Connect with us on Instagram: CLICK HERE

In this episode of Daily Dimensions, we’re talking about the power of the reset — taking intentional time to pause, realign, and prepare for what’s ahead. 🌱 As we look toward 2026, it’s time to start the work now: resetting our finances, rebuilding healthy habits, strengthening our mental and spiritual health, and refocusing on what truly matters. This conversation is all about stepping back so you can move forward stronger, wiser, and more grounded in purpose. 👉 Tune in for a powerful reminder that growth doesn’t always mean adding more — sometimes it means starting fresh. If this episode speaks to you, don’t forget to like, comment, and subscribe for more conversations that inspire and challenge. 🔔 Stay connected with Daily Dimensions: Follow on Instagram: Click HERE #DailyDimensions #ResetSeason #FaithPodcast #PersonalGrowth #MentalWellness

With the world in such a volatile state we need more people loving and living as Christ would want us to.  In this episode we dive straight into how America finds itself square in the middle of a love and compassion deficit.  There's more self interest and hate than there is selflessness and love.  How do we fix it? Connect with us on social media! : CLICK HERE

What a journey it has been!  On todays episode we bring your the 4th installment of a lifetime series on my mental health journey.  In this episode I take you inside the journey of what goes through my mind and how I have been navigating all of life's ups and downs over the past year.  If you haven't already please go back and listen to the other episodes in the series so you get the full picture of just how much I have grown over the years and just how far God has taken me on this journey! Connect with us: HERE

What a shame it would be to pray to God for something and then never prepare for it!  This episode is all about faith and preparation.  You see Preparation shows that we trust God enough to prepare for the things we can not see.  Ask yourself this question.  What is it that you want out of life and how is it that you are preparing for it?  This episode is jam packed with words of wisdom that you won't want to miss!  Don't for get to connect with us on all social platforms: Click HERE To Follow Us

The yearly birthday episode is here! Join me as I celebrate my 32nd year of life and all that it brings me!

The most anticipated part of our men's mental health cookout is the panel discussion that takes place at the end.  This year we took the liberty of recording this amazing conversation to be able to share it with each and every one of you!  I hope you enjoy and gain a little bit of wisdom and insight from this powerful discussion!  Share this with a man that you love! Connect with us! : Click HERE

Blessed to be able to say that we successfully held our 3rd annual men's mental health cookout the other day and it was phenomenal! The mental health cookout is a place for men to share in their mental health without judgement, build brotherhood, and gain valuable resources that will shape them for years to come.  In this episode we break down what made this years event so special and talk about what the future looks like for the mental health cookout! Connect with us on social media: CLICK HERE 

Complacency is something that I have been really struggling with as of recently.  Starting today I have put some things in place to really make sure that I don't fall victim to the trap of complacency and continue to press forward to the best version of myself.  If you have ever felt stuck, complacent, or like you're just struggling to take your life to that next level then this episode is for you.  We talk practical ways to challenge complacency and become the best version of ourselves! Connect With US :CLICK HERE

In this episode, we dive into the importance of showing up for the next generation. I share a powerful moment from my own experience working with youth — a simple question from a student about faith and salvation that opened the door to a life-changing conversation. It’s a reminder that our presence, our words, and our willingness to listen can leave a lasting impact. Tune in as we reflect on why it matters to pour into young people and how one conversation can shape a future. To Connect With Us: Click HERE

After several years of full time entrepreneurship I have amassed some knowledge from my experience, my mentors, and also a boatload of mistakes!  In this episode we break down the tools you need to start your own business successfully and launch yourself into entrepreneurship the right way!   Mental Health Cookout Tickets: CLICK HERE

In this episode, we’re diving deep into the importance of fostering community and cultivating authentic networking connections. In a world where digital interactions often replace face-to-face conversations, how do we create spaces — both online and offline — that truly uplift, support, and inspire? Join us as we explore the value of genuine relationships in personal and professional growth, share practical tips for building your network with intention, and hear stories from those who’ve experienced the transformative power of community firsthand. Whether you’re looking to expand your circle, collaborate on new ventures, or simply find your tribe, this conversation is for you. Tune in and let’s build something meaningful, together. Connect With Us: CLICK HERE

Accountability - "Being honest and responsible for your actions in all situations".  In this episode we dive into the importance of accountability and what makes it one of the most important traits you could have.  Accountability is one of the many keys to successful relationships of all types, including the relationship you have with yourself! Watch our guest appearance on "The Sistas Podcast": Watch HERE 

In today's episode I reflect on just what it means to get older, enjoying my time with family this Easter, pouring into our youth, and so much more.  Brace yourselves for what is sure to be a jam packed episode filled with nuggets and gems. Support the work we do: Click HERE

It's important to examine the role we play in the outcomes in our lives.  Part of that requires us to take a deep look at the cycles and patterns in our day to day and examine to what extent do we just allow these things to continue.  There's so much to unpack in this episode so get your popcorn ready... We're goin in! Connect with us!! CLICK HERE

"Unhealed people don't listen with their ears.. they listen with their triggers".  When dealing with unhealed individuals it can be challenging to feel understood because they often see the world through the lens of their triggers.  In this episode we talk about how to navigate our own triggers and lead a life that leads people to handle theirs. Connect With Us: CLICK HERE

Closure shows up in our life usually in one of two ways, through grief or through relationships.  In this episode we talk about finding closure in difficult grief situations and what true closure looks like in relationships.  Spoiler alert... You need to cut some people off starting now! Book us for your next event: CLICK HERE

The life changes we are looking for in our personal lives are on the other side of consistency.  Our level of consistency and what we are consistent with has the power to transform our lives in some incredible ways, but it requires a new level of discipline.  In this episode we break down the path to consistency, the barriers, and the blessings. Coaching, Workshops, and Speaking Request: CLICK HERE

Todays episode is coming to you straight from Proverbs 3: 13-18 and from Proverbs 14:18.  We are talking about the old saying "Ignorance is Bliss" and how quite simply that is the furthest thing from the truth.  Ignorance is destruction and by the end of this episode you'll know why! Did you leave a review? Connect with us on all platforms: Click HERE