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Daily Meditation Podcast
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Daily Meditation Podcast

Author: Mary Meckley

Subscribed: 27,681Played: 359,304
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Description

Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. Explore weekly themes based on an emotion and discover a different daily meditation technique to manage stress triggers. Visit www.sipandom.com to receive the tranquil sip and om meditation app for 2-weeks free.
1017 Episodes
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Comments (52)

Brooke G.

"daily meditation podcast"...hmmm this one had no meditation. are they all just talking or is there a "meditation" in here somewhere?

Apr 16th
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.

could you speak slower it'd be a easier way to absorb the meaning of the words and relax better

Mar 13th
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Ryan H

Another good one. So far I lkke them all. Really chill voice too

Mar 6th
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Ryan H

Great podcast for anxiety.

Mar 6th
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Srishti Bose

LOL I love how she tried to sell her app to us mid meditation, in that meditative voice. Capitalism can creep up anywhere on you.

Feb 11th
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Alexandre Yasuda

Terrible sound quality.

Jan 28th
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Jeff Clement

horrible communicator.

Jan 16th
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Jeff Clement

your talking is interrupting my gene expression! too much talking.

Jan 16th
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Jeri Dupuy

Hi Mary I just started and it is wonderful. Question, the last 2 times I end up with tears running down my face. I am just doing the getting started :) is that normal? It is not a sad cry its more like a beautiful thing cry.

Jan 13th
Reply

Valiya Khan

liking this so much

Jan 12th
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AlexMaciel

needs a little sound treatment, or leave the white noise throughout the entire recording, distracts when goes on and off. this recording feels abruptly cut out

Jan 6th
Reply

Mary

nice channel 💕

Dec 9th
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Angelique Harris

Honestly hard to focus The mouth-noise is incessant and the whispering is weird. You can speak softly without whispering. Sorry.

Nov 28th
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Shawn Deneault

come on...

Nov 20th
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Shawn Deneault

terrible...come on...I come on to relax, not bring up family and to which I have issues with especially on holidays... srry but come on...didn't need your opinion on ideas for this holiday, but ty for everything else. 😟

Nov 20th
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aj

in all the episodes i listened to except one she just keeps babbling nonsense. there is no peace there is no meditation.

Nov 16th
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Ryan H

aj I found it helpful.... 🤷‍♂️

Mar 6th
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Ed Zaunick

I love these podcasts. The music was very loud on this one making it hard to hear Mary.

Nov 14th
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Krystal S

I love your podcasts, and your voice is so relaxing, but there is this high-pitched, persistent buzzing noise at the beginning, it then disappears and comes back later. It's very distracting/annoying and really ruins the peaceful feel of your voice and the atmosphere you create. :(

Oct 13th
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Oscar Guerrero

I really needed this. :)

Oct 8th
Reply

Jessica Benton

I came to de stress notto listen to a 5 minute intro

Oct 2nd
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April Gress

Jessica Benton so buy the app and listen to the full meditation...

Oct 8th
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