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Dan Jones Sleep Stories
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Dan Jones Sleep Stories

Author: Dan Jones

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Hey Dreamers, I'm Dan Jones, wishing you a warm welcome to Slumberland.

I create a range of different types of bedtime stories, from surrealist fantasy to slice-of-life stories and everything inbetween, as well as occasional meditations. My bedtime stories are designed to help you fall asleep fast, sleep well & sleep all night while positively impacting on your wellbeing: reducing stress, anxiety & worry. To get the most therapeutic benefit from the stories, using them as meditations, rather than just falling asleep to them, it is best to listen to the stories at a time you are unlikely to fall asleep so that you can engage with the story.

I have been creating therapeutic bedtime stories and meditations for over 20 years. My stories have been listened to over 20 million times on YouTube and other platforms.

61 Episodes
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This is a bedtime story for grown ups about an elderly lady receiving a postcard from a friend. She reads that postcard as the story unfolds about a woman travelling around the world in search of the strange and mysterious. She is on a train which passes through a mountain tunnel, but exits in a different reality. The woman then goes on a journey through the land to find a solution so that the train can continue on in its own reality again. On her journey she encounters a friendly hippo who gives her some items to help her on her quest. She finds her way to a magical door in ancient ruins of a city in the woodland. The other side of that magical door is a meadow with a parrot and an orange dinosaur. They guide her to the coastline where she gets help from a Humpback whale. She continues on and finds a town, where a cardinal in a purple cloak makes her a warm coat, before she heads to the glass mountains, meets a fairy who tells her how to change the reality around the train, before finding her way back to the train and continuing her journey. After reading the postcard, the elderly lady heads to bed and drifts peacefully asleep into Slumberland.
This is a bedtime story for grown ups about you flying in a spaceship, you begin your descent into the Earth's atmosphere, but when you land on Earth you discover that this Earth is different. You expected to land on a runway, but in its place is just meadow. Shortly after you land it rains purple rain. You head through woodland the next day and encounter animals practicing a performance for a show. You also meet a small kitten named Pickles. Together at the advice of the animals, you visit a silver fox named Tom who lives in a large building in a place which resembles Victorian London. They explain to you about the purple rain and about what happened to you and to the kitten and about portals. They give you a liquid to drink that will let you temporarily see the portals so that you can return to your correct universe. You head back to the woodland, drink some of the liquid, return the kitten home, before piloting your ship through a portal and back to your own reality, landing in the correct place, debriefing and then heading home. Once home you think about your experience, feel tired and head to bed, drifting peacefully asleep into Slumberland.
This is a bedtime story for grown ups about you resting in a hot tub on holiday overlooking a canyon. You watch the sunset before resting in a deckchair and drifting into a reverie where you dream about sitting by a river, having afternoon tea with teddy. You watch ducks swimming in the river and find a necklace which turns you into a dragon, you fly around a new landscape as a dragon, before seeing a castle. You land near the castle and realise you have turned into a mouse. You find your way into the castle and drink some punch. As you drink you fall into the punch bowl and discover you are a turtle in a coral reef. You see an unusual cave, swim into that cave and find you are a white fox in a vast snowy landscape. You explore this landscape where you encounter a snow fairy, who gives you a bar of soap which they say with give you answers. You find a warm spring in the snowy landscape, wash in the spring with the lavender scented soap and transform into a gopher where you encounter a talking sword who tells a tale about a girl gathering pumpkins, encountering a knight, who turns out to be an octopus, and her father, who is a bandit has stolen the sword. The octopus shares about how they are magical. They pass knowledge to the bandit and the story contains knowledge for 'you', being told by the sword. You, as the gopher, pull the sword from the stone and find yourself inside the moon, encountering a magician who says they are an ancient alien and the moon is an alien ship. They share how they transform lives, and you are really sleeping on a chair by the hot tub. They guide you back to the chair, you awaken in that chair and head to bed with changes in mind as you drift asleep into Slumberland.This story contains background music I have created.
This is a bedtime story for grown ups about you heading into British woodland, finding your way to a cabin in a slight clearing in the woods. settling down to rest in a comfortable chair with a cat purring on your lap, then drifting into a reverie in that chair where you explore a series of dreamscapes, before waking from that reverie and heading to bed and drifting into Slumberland.
This is a bedtime story for grown ups about you in the 1500's on a sailing ship on the ocean. You are an inventor and explorer. You are keeping a diary of your journey and a chest of items from your journey. The journey across the ocean is long and takes months. One night you enter a storm, but your invention with a gyroscope embedded within the keel and gyroscopes within the ship keep the ship level. You head into the Gulf of Mexico and eventually make landfall. The ships crew remain near the shore, exploring and mapping this area, while you set out for a many day hike through forest and over different terrain until eventually you arrive at a bustling Chichén Itza where you have heard about an enchanted, magical well. You are guided into a temple where you undergo a ritual involving consuming a sweet syrup-like substance, before being guided to a main chamber to drink from the well. You are then rested down onto a bed where you have a deep, personal, spiritual experience. You awaken from this experience a changed person, before heading back to the shore and then travelling back to Europe, where you write about your experiences and each night, drift peacefully asleep into Slumberland.
This is a bedtime story for grown ups about you exploring woodland in autumn before heading out into a meadow and a ravine, you walk a rope across to the middle of the ravine before base-jumping down into the ravine and camping on the cliff beside a thunderous river. You drift asleep and dream of an adventure where you find an hourglass. You wake-up with that hourglass in your pocket, climb the cliff and continue your journey. You find an unusual stone and a space on the stone for the hourglass. You place the hourglass on the stone and drift into a meditation where the seasons pass around you. After the seasons arrive back at autumn a slender person in leather trousers and a long leather jacket appears out of a haze. They introduce themselves as being a vampire and the one who entered your mind to give you the experience to find that hourglass, so that you could have this experience. They have lived thousands of years, which alters your perception of time and they wanted to share this so that you could share their story of how they experience reality. They hand you a blank book to write in and give you instructions. You camp the night, knowing you will head home in the morning, and you drift peacefully asleep into Slumberland.
This is a bedtime story for grown ups about a teddy bear swimming in the ocean to an underwater cave. They enter the cave, exit the water in the cave, pass through a portal and exit that portal in our reality where they find Nikola Tesla working on a machine to generate unlimited free energy for all, except that this experiment has gone wrong and ripped through the multiverse into this teddy bear's reality. Tesla adapts the machine to create a focused beam, opening a portal but realises that there are multiple realities all slight frequencies apart from each other. The teddy bear explores a reality where they meet with a meditating gorilla monk called Albert Ross who teaches them how to travel through the multiverse as consciousness using a meditation technique. They practice this and visit an unusual reality, before heading back with this new skill, then travelling back to their reality where they write up their experience and head to bed, drifting peacefully asleep into Slumberland.
This is a bedtime story for grown ups about a pixie who is walking through British countryside towards Bath. On her journey, she encounters an injured dragon. She helps the dragon by removing a sword from its side. The dragon then gives her a tattoo which imbues her with the heart of a dragon. She then continues her journey, heads along a river where she meets an otter who needs her help. She helps the otter to get a box from the bottom of the river. It is a mysterious box with the letters TNT written on it in red writing. She takes that box to a canary in a coal mine. The canary opens the box and finds that it contains what looks like a dream catcher. They explain that it catches negative thoughts, processes these and emits positive thoughts back which the person absorbs and has these thoughts. The pixie wants one of these dream catchers, and is told how to get one. She heads on towards Bath, camps the night by a river. The next day she ends up in Bath, she enjoys a bath in Bath in a soup-like bath. She then heads to a windmill where she helps to create her own dream catcher, before heading back to her room and settles in bed, drifting peacefully asleep into Slumberland.
This is a bedtime story for grown ups about you wandering through a cold and misty wood. You hear a curious bird song and begin to journey towards that song. As you do, so your body disperses into the ether with the mist, leaving you travelling through the woods as a consciousness. You find a yellow bird who creates a portal to another realm using the power of dance and music. In that new realm as a consciousness, you fly over a meadow before descending into the depths of an ocean, where you encounter a psychedelic octopus, who turns out to be called Max Headroom. You see what looks like a ghost town, you swim into that ghost town, only to discover it is Victorian London. Max Headroom turns into a person wearing a tuxedo and tells you to see one of the market sellers. You visit a potato selling alien, who concocts a liquid which allows your consciousness to settle into a mole-rat so that you can eat a blue cupcake with black rose petals, which expands your consciousness, as you drift back from the mole-rat and connect with the cosmic web. You then head back to the octopus, back to the ocean, back to the meadow and back through the portal to the yellow bird. You settle by a tree and experience you mind and body reconnecting before leaving the woodland, following a stream to its source where you find a spring. You drink from the spring and settle down by the stream, drifting into a reverie. As nighttime sets in, you set up a hammock in the trees, settle down in the hammock and drift peacefully asleep into Slumberland.
Enter a magical woodland and go on a beautiful journey into nature and set up a tent and campfire beside a stream. You relax by the campfire and listen to the sounds of the woodland and the stream. Later, after the sun has set, you explore, and discover fireflies in the woodland, and head out into a clearing. You rest in a meadow and drift into a reverie, until you notice rain is approaching, so you head back to your tent to relax and sleep... At the end, you can relax in your cozy tent while listening to the rain pattering on the fabric of the tent.This sleep story contains a full body scan process and a countdown process integrated into the story.
Welcome to this Slumberland sleep story. I’ll be your guide, as you embark on a journey through a magical wilderness with a canine companion, drifting into a reverie about travelling to the stars and encountering aliens, then discovering a room under a grand old tree, before settling down and drifting peacefully asleep. This is a hypnosis sleep story to reduce anxiety, worry and stress as well as to help you fall asleep fast, sleep all night and wake feeling refreshed...This sleep story contains a full body scan process and a countdown process integrated into the story.
This is a Slumberland sleep story for grown ups. In this cozy sleep story you take a magical train journey along an alpine route, before passing into the darkness of a mountain, drifting into a reverie and discovering yourself travelling on the train through space, before drifting asleep on the train and awakening as the train exits the mountain, continuing on the journey, before settling down in a sleeper section of the train where you drift peacefully asleep into Slumberland…This sleep story contains a full body scan process and a countdown process integrated into the story.
Take a magical train journey, leaving a station, travelling through open countryside, into a forest towards a mountain range, through the mountain tunnel and along the far side of the mountain through a snowy wonderland, before settling down in a sleeper cabin and drifting peacefully asleep.This sleep story contains a full body scan process and a countdown process integrated into the story.
This is a Slumberland sleep story for grown ups. In this cosy sleep story you take a trip on a magical space journey, travelling in a spaceship through the solar system, before accelerating out of the solar system towards the stars, exploring the beauty of a nebula, the wonder of a distant star system and the majesty of a black hole before settling down in bed during as your journey continues, and drifting peacefully asleep.This sleep story contains a full body scan process and a countdown process integrated into the story.
Journey to the magical ruins, walking through a jungle, finding the ruins of an old temple, lighting a campfire and performing a ritual to evoke the dragon spirit, before settling down in a tent, listening to the sounds of the campfire and the nighttime nature as you fall comfortably asleep into Slumberland.This sleep story contains a full body scan process and a countdown process integrated into the story.
A bedtime story for grown ups about a woman walking through sand dunes along the edge of a coastline. The woman heads passed a hut with a man who appears grumpy seated outside the hut. She sits on the beach a short distance from the hut and talks to the man, who doesn't seem to engage with her in conversation. The Man hands the woman a pocket watch. The woman walks away from the coast, down a river, heading inland, crossing a stone bridge and heading through countryside and into woodland, then out into a meadow. She sits down in the meadow and takes a look at the pocket watch. She winds the watch up and notices it starts working. The woman discovers that the pocket watch can open up portals. It opens a portal. She steps through the portal into a savannah-type environment on a different planet. She explores this alien planet, sees what she could only describe as looking like a dragon, and other animals. After exploring the planet, she returns to the meadow. She tries the watch again and heads to a different location, finding herself in a crystal cave leading out to mountains and meadows of a different planet.
Journey deep into the outback, away from civilisation, enjoy the experience of taking shelter in a cave while a storm passes, drifting into a reverie about this land, before continuing your journey to a newly refilled salt lake, from the overnight storm. Explore near the lake, before settling down in a tent, listening to the sounds of the lake, the campfire and the nighttime nature as you fall comfortably asleep into Slumberland. This sleep story contains a full body scan process and a countdown process integrated into the story.
This is a bedtime story for grown ups about a mongoose who is meeting with friends at a cabin in a forest. They ascend a mountain, take shelter in a cave, decide to see if there is a way through this cave, rather than going over the mountain. They find a chamber in the cave with flowing water and flowing metal which is as reflective as a mirror. They drink some of the water and time stops. They pass through the metal mirror into a mirror universe. They explore outside the cave in this universe where they encounter a fairy and father time who shares the knowledge to unfreeze time. They had back to their universe, unfreeze time and continue their journey, finding their way through to the far side of the mountain range. They head through a forest this side of the mountain, camp for the night in the forest before continuing their journey to the cabin. They meet with their friends at the cabin, all share stories and discover that the well in the back garden is a wishing well. One of them makes a wish which has unintended consequences, so the others make wishes to try to undo these consequences, before father time appears again to fix everything. They explore the area around the cabin, meeting a friendly monster who shares about legends in this place. After their break away they all say goodbye and head home. The mongoose makes the long journey home where he drifts asleep into Slumberland.
This is a Slumberland sleep story for grown ups. In this cozy sleep story you wander along a beach where you encounter a magical mermaid who shares wisdom and knowledge with you about their undersea world, before settling down in a tent near the sea, and drifting and floating peacefully and relaxed, asleep into Slumberland.This sleep story contains a full body scan process and a countdown process integrated into the story.
This is a Slumberland long bedtime story for grown ups. In this long cozy sleep story you wander through a meadow along the edge of Loch Ness, seeing Urquhart castle in the distance. You take a break halfway to the castle, before continuing on. Once near the castle, you encounter Nessie. They share knowledge about themselves with you. After Nessie disappears back into the Loch, you notice a storm approaching. You head into the ruins of Urquhart castle to find shelter from the storm where you settle down, relax, and drift peacefully asleep to the sound of the storm. This sleep story contains a full body scan process and a countdown process integrated into the story.
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