Claim OwnershipDaughter Strength Podcast
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© Esmeralda Espinoza
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Welcome to the Daughter Strength podcast. This podcast will bring you gospel-centered, Spirit-filled truth to reaching your fitness goals, uncover the lies that are holding you back, & better understand your identity as a Daughter of God.
I’m your host, Esmeralda Espinoza. NASM Certified Personal Trainer.
If you’re looking to live a spiritually, physically, and emotionally healthy life free of body image issues, comparison, food guilt, and insecurity all while learning how to care for your body in a safe and sustainable way, this podcast is for you.
IG: @trainwithesme
I’m your host, Esmeralda Espinoza. NASM Certified Personal Trainer.
If you’re looking to live a spiritually, physically, and emotionally healthy life free of body image issues, comparison, food guilt, and insecurity all while learning how to care for your body in a safe and sustainable way, this podcast is for you.
IG: @trainwithesme
8 Episodes
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In this episode we discover where fear comes from. We discover the truth about fear based on the Word of God. Has fear ever stopped you from going after a goal, or something God has led you to do?
In this episode we learn about what emotional eating is, how to identity emotional eating in our life, and how there is often a spiritual root behind emotional eating. Together we dive into two bible verses to help us stand firm in our victory over emotional eating.
Welcome to season 2 of the daughter strength podcast!
In this episode we talk gospel goodness. Freedom from sin, our new lives in Christ, and speaking faith.
In this episode we dive into Genesis 3 where we read about the fall, and sin entering the world. We learn more about Satan and his character as a father of lies as described in the Bible. As a side note, this episode took a different turn than expected and there are some TRIGGER WARNINGS including talk of su*cde, depr*ssion, and dr*g ab*se. Discretion advised. My IG handle is @esme.ne for those who want to get into contact with me!
In this episode we find out what two things we can learn from the creation story about our fitness journey.
In this episode we read from Genesis 1 & 2, the creation story and talk about what it means for us.
Welcome to the daughter strength podcast! I’m your host, Esmeralda. I am a certified personal trainer and a daughter of God, your fitness coach that will help you connect your walk with God and your fitness journey all while we uncover and learn how to step into your rightful identity as God’s daughter.
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