Dear Chiefs Podcast

Two Fire Wives hosting no BS talk radio about being married to and supporting first responders. This podcast is no longer active.

Divorce in Public Service

In this thought-provoking episode, we dive headfirst into a viral TikTok myth that's been stirring conversations about infidelity and divorce rates within the fire service. Join us for an eye-opening discussion with Spencer, better known as The Mando Medic on Instagram, who brings over a decade of experience in Fire and EMS to the table. Spencer holds nothing back as he shares his unvarnished insights on navigating the intricacies of marriage while working in high-stress public service roles. Discover crucial strategies for achieving a balance between the demands of your profession and your personal life, effectively managing workplace stress, and fostering empathy in challenging situations. As we explore the multifaceted nature of divorce in public service, Spencer's candid perspective sheds light on this significant issue. Spencer has spent his life in and around public service. He was raised in a law enforcement family and began working as a FF/EMT immediately upon graduating high school. For the past ten years, he has held various roles in Fire and EMS including firefighter, paramedic, and adjunct instructor. After experiencing a mental health crisis himself, Spencer recognized the need for mental health education and saw social media as a medium to deliver it. He now strives to provide no-frills, first-responder-focused mental health education through his Instagram page @TheMandoMedic.  Tune in now to broaden your understanding and gain valuable insights from our conversation. Books, Social Media Posts + Podcasts Mentioned During This Episode Breakfast with Seneca by  David Fideler (We may receive a commission for purchases made through this link) Divorce In Public Service Insta Post The Overwatch Collective: https://www.theoverwatchcollective.com/ Follow The Mando Medic Instagram: https://www.instagram.com/themandomedic/ website: https://www.themandomedic.com/ *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

03-06
30:16

A Fire Spouse's Journey: Navigating Firefighter's Cancer Diagnosis

Join us in this poignant episode as we sit down with Brittney Sampedro, a devoted spouse, speech therapist assistant, and mother, to delve into her courageous journey alongside her firefighter husband's battle with Stage 2 Hodgkin's lymphoma. In late October of 2019, Brittney's world shifted when her husband, a dedicated firefighter, discovered a small bump on his collarbone. What followed was a life-altering diagnosis, marking the first-ever line-of-duty cancer diagnosis in the history of the Greeley Fire Department. The impact didn't end there; it triggered crucial changes within the department, leading to enhanced screenings and early detection measures that have potentially saved the lives of fellow firefighters. In this heartfelt conversation, Brittney opens up about navigating the uncertainties, fears, and challenges that come with a sudden health diagnosis. Her resilience and unwavering support for her husband reflect not only their personal journey but also their advocacy for change. Through her story, Brittney aims to offer solace to those feeling isolated and afraid after receiving similar health news. Beyond the personal narrative, Brittney underscores the critical importance of regular screenings and early detection, advocating for proactive health measures that can make a life-saving difference. Contact Brittney: Instagram: https://www.instagram.com/b.r.i.t.t.n.e.y.r.o.s.e/ Books Mentioned During This Episode: The Woman In Me by Brittney Spears *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

11-28
25:07

The Often Unseen: Life as a Spouse of a Correctional Officer who is Battling PTSD

👥 Special Guest: Daniela, Creator of The Often Unseen Blog Join us for a poignant conversation with Daniela, the compassionate creator behind The Often Unseen blog. In this episode, she candidly shares her journey as the spouse of a correctional officer battling PTSD. Daniela's life took an unexpected turn when her husband faced a traumatic incident on duty, leading to a profound impact on their family. Discover the often unseen challenges spouses face in similar situations and the importance of seeking support for the affected officer and their loved ones. About Daniela: Daniela’s life changed forever when her husband was taken hostage during a shift when he was working as a correctional officer. Four of the most extended hours ensued, not knowing what the future would bring. Thankfully, through the hard work of the negotiating team, he was released with minimal physical injuries. But it would be the invisible injuries that would have the most profound effect, and that would end up testing them as individuals and as a couple. While her husband recognized that he would need some immediate help facing the challenges that would come with PTSD, Daniela pushed the need to reach out for support for herself in dealing with the trauma and focused 100% of her attention and care for him and two children. As time progressed, Daniela recognized that she, too, finally needed to truly process the ordeal and the injuries she had been enduring as a result. Starting a blog called ‘The Often Unseen’ was a significant step in that direction. 🎧 Listen in to discover: The profound impact of a correctional officer's traumatic incident on the individual and their spouse Daniela's raw and honest account of the invisible injuries that tested her resilience as a partner and a parent. The crucial importance of seeking support for both the affected correctional officer and their spouse in dealing with PTSD. 🚀 Why Tune In? Whether you're a correctional officer, a spouse supporting a loved one with PTSD, or simply interested in stories of resilience, this episode offers a rare glimpse into the often unseen struggles faced by those in demanding professions and their families. 🌐 Connect with Daniela and Explore More: The Often Unseen Blog: https://www.theoftenunseen.com/ Instagram: https://www.instagram.com/theoftenunseen/ 🎉 Join the Conversation: You can engage with us on Instagram (@dearchiefspodcast) to share your experiences or questions. Let's continue raising awareness about first responders and their families' often unseen struggles.

11-15
23:27

Nutrition On-the-Go for Busy First Responders and Default Parents

Are you gearing up for the holiday season's hustle and bustle while trying to manage your child's sports activities, juggling holiday preparations, and maintaining your energy levels? Look no further! In this episode, we explore the crucial components of nutrition, with our guest, Megan Lautz. Megan Lautz, a registered dietitian and an experienced strength coach, holds a master's degree in sports nutrition. Her extensive experience and profound understanding of the unique challenges faced by first responders make her a standout in the field of health and wellness. Megan's daily commitment to Fairfax Fire and Rescue equips her with a deep understanding of the unpredictable nature of the profession. She is dedicated to creating nutrition strategies that seamlessly fit the distinctive lives of first responders. Furthermore, Megan is the visionary behind RescueRD LLC, offering nutrition seminars and coaching to first responders and their spouses nationwide. Her primary goal is to empower them to achieve peak performance, maintain optimal health, and combat fatigue, especially during demanding periods like the holiday season. Join us in this episode as we unveil the secrets to boosting your energy, adopting a healthy on-the-go lifestyle, and enjoying the holidays without overindulging. Whether you're a first responder or an individual working on enhancing your health, Megan's insights will revolutionize your approach to wellness. Tune in to discover how to achieve optimal health and fitness during the busiest times of your life. Mentioned During This Episode ALOHA Bars: https://www.gopjn.com/t/2-496436-334468-214393 Precision Nutrition: https://www.precisionnutrition.com/blog/food-nutrition Examin.Com: https://examine.com/ Books by James Patterson: https://www.jamespatterson.com/landing-page/james-patterson-home/ Follow Megan ⁠Instagram: https://www.instagram.com/rescue.rd/⁠ Website:⁠ https://www.rescuerd.com/⁠ *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

10-31
36:31

Turning Loss into Love: A Police Widow's Story

In this moving episode, we chat with Gracie Parrish Miller, a remarkable woman whose life underwent a profound transformation on December 31, 2017. That day, She received "the knock"—an event dreaded by every family of first responders. Gracie recounts her journey from being a police officer's wife to becoming a widow at 29, suddenly thrust into raising her two young children independently. Amidst the tragedy, Gracie discovered a newfound purpose and strength within herself. Inspired by a divine calling, she stepped into the shoes once worn by her late husband, Zack, and dedicated herself to serving the community. Gracie's path led her to establish The Shelter Foundation in Denver, Colorado—a sanctuary for first responder couples seeking to fortify their relationships. The foundation actively provides marriage counseling, getaways, support for widows, financial assistance, and scholarships, emphasizing not just enduring but thriving together. Tune in as we hear Gracie Parrish Miller's distinctive perspective as an LEO widow and now a firewife. Her story of resilience, hope, and the journey to finding love after experiencing loss showcases the extraordinary ability to uncover purpose in life's most difficult times. Join us for this episode and be inspired by a woman whose commitment to aiding others has illuminated a path toward healing and strength. Follow Gracie Instagram: https://www.instagram.com/theshelterfoundation/ Website: https://www.theshelterfoundation.org/

10-19
43:45

A Real LA Fire & Rescue Story: Balancing Family Life

Join us for an insightful episode with Scott Woods, a seasoned veteran of the LA County firefighting scene and dedicated peer counselor. We delve into the daily challenges and triumphs of a career firefighter in California, managing family life, and even discuss Scott's exciting appearance on NBC's LA Fire& Rescue. With 29 years of service under his belt, Scott shares gripping stories and valuable insights. Follow Scott Instagram: https://www.instagram.com/scottwoods41s/ Podcasts Mentioned on this episode: RJ Bell's DREAM PREVIEW

10-10
42:55

Navigating Change: A Fire Family's Journey to Better Work-Life Balance

In this heartfelt episode, Chelsi shares her family's courageous journey—a transition after over two decades of dedicated service with CAL FIRE. Join us as we delve into this significant move, embracing the role of ECC Assistant Director in a municipal fire department. Our hosts shed light on the unique challenges faced by firefighter families during such pivotal career shifts and offer invaluable advice on achieving and maintaining a healthy work-life balance. Tune in for an enlightening conversation aimed at empowering and inspiring fellow firefighter spouses navigating similar transformative journeys toward a more balanced life. Explore real insights on Firefighter Life, Career Transition, and Work-Life Balance. Only on the Dear Chiefs Podcast! Follow Dear Chiefs Podcast Website: http://www.dearchiefs.com Instagram: https://www.instagram.com/dearchiefspodcast/ TikTok: https://www.tiktok.com/@dearchiefspodcast Twitter: https://twitter.com/DearChiefs Facebook: https://www.facebook.com/dearchiefspodcast

09-26
25:04

Diane Cotter: A Fearless Firefighters' Hero Leading the Fight Against PFAS

In this gripping episode, we sit down for an enlightening conversation with Diane Cotter, exploring her impactful journey through firefighter cancer and the extraordinary efforts she made to support her husband in the face of his cancer diagnosis. For decades, the prevailing belief leaned towards cardiac events as the primary threat to firefighters' well-being. However, a paradigm shift has occurred, highlighting cancer as a significant concern within the fire service, responsible for a considerable portion of firefighter mortality. Shockingly, a whopping 66% of firefighter fatalities can be attributed to occupational cancer. Yet, a critical concern arises—our protective gear, designed to safeguard firefighters from perilous carcinogens encountered during fires and exposures, may unintentionally contribute to these alarming cancer statistics. Discover the inspiring journey of Diane Cotter, a self-taught citizen activist and a beacon of hope for firefighters. Learn about her relentless campaign to remove PFAS "forever chemicals" from firefighters' gear, chronicled in the documentary "BURNED - Protecting The Protectors," produced by award-winning actor Mark Ruffalo. Diane Cotter is a remarkable citizen activist and a beacon of hope for firefighters. Her relentless dedication and unyielding support for her husband, Fire Lieutenant Paul Cotter, during their battle against his occupational cancer, have inspired the documentary "BURNED - Protecting The Protectors," brought to life by filmmaker Elijah Yetter-Bowman and Executive Producer, award-winning actor Mark Ruffalo. Ed Kelly, General President of the IAFF, rightfully recognizes Diane as "the firefighters' hero." Diane stands as the ultimate standard-bearer, embodying qualities of intellect, fearlessness, and unwavering focus. Her resolute efforts continue to lead a six-year campaign aimed at eliminating PFAS "forever chemicals" from the gear worn by today's firefighters. Learn More About PFOAs and Your Turnout Gear: www.yourtutnoutgearandpfoa.com⁠ Screen the film for your department: https://etherealfilms.org/license-request/ Articles Mentioned During This Episode: The Real Cancer In Your Gear Other Notable Links: https://twitter.com/JeffKnobbe https://twitter.com/MarkRuffalo/status/1620084310224130049 https://www.pfaslawfirms.com/ Follow Diane www.yourtutnoutgearandpfoa.com Medium: https://dianecotter.medium.com/ Twitter: https://x.com/Di_Cotter?s=20 Instagram: https://www.instagram.com/di_cotter/

09-19
46:10

Navigating the First Year as a Firewife, Loss, and Resilience

Join us for an inspiring episode as we sit down with Krista Harkin, a remarkable firewife, and real estate powerhouse in Chicago. Krista's journey into the firefighting lifestyle began recently, and it wasn't long before she experienced the profound realities that come with it. Shortly after her husband graduated from the Chicago Fire Academy, tragedy struck his engine company with a line-of-duty death, leaving an indelible mark on their family. But the challenges didn't stop there. Just months later, an unexpected medical emergency forced her husband into a six-month medical leave, reshaping both their work and family life. Through these trials, Krista gained a unique perspective on the 'firefighting life'—learning to let go of what cannot be controlled and finding strength in the face of the unexpected. Her journey took an intriguing turn when she discovered our podcast, finding solace in the stories of fellow firewives across the nation. In this episode, Krista shares her own story, providing insights that will resonate deeply with our listeners. Her experiences shed light on the challenges and triumphs of firefighting families, fostering a strong sense of community and support. Join us as we delve into Krista's inspiring journey and the invaluable lessons she's learned along the way. Books Mentioned During This Episode: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living Follow Krista Instagram: https://www.instagram.com/kharkrealtor_firewife/ *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

09-12
30:39

Fair Play In First Responder Relationships

Explore the intricate world of relationships in this episode as Dr. Tracy Dalgleish, a distinguished clinical psychologist and relationship expert, joins us for an insightful conversation. Discover the secrets of fair play in first responder relationships and gain an exclusive preview of her upcoming book, "I Didn't Sign Up for This" With 17 years of expertise, Dr. Tracy Dalgleish is on a mission to revolutionize couples' approaches to their relationships. Her renowned mental health practice in Ottawa, Ontario, has empowered countless individuals and couples to break free from old relationship patterns and rediscover the joy that brought them together initially. Drawing from her extensive Emotionally Focused Therapy (EFT) training, Dr. Tracy's debut book dives into real therapy sessions and personal experiences, offering practical strategies to untangle relationship knots and find enduring happiness. Join us as we delve into the impact of unfair labor divisions on relationships, especially within the first responder community. Dr. Tracy's insights illuminate the hidden layers of resentment and provide actionable guidance to strengthen relationships. Uncover the significance of the book's title, explore the selection of case studies, unveil the true nature of couples' arguments, and discover strategies for "fighting fair." We also address the unique challenges of fair play for first responders, offering insights into navigating unequal labor divisions when one partner spends significant time away from home. Embark on this illuminating journey with Dr. Tracy Dalgleish as we delve into the heart of relationships and unveil the art of fair play, all while gaining an exclusive preview of her upcoming book. Tune in for valuable insights that can transform your approach to relationships and infuse lasting joy into your life. Order Dr. Tracy's Book ⁠I Didn't Sign Up for This⁠ Follow Dr. Tracy D website: https://www.drtracyd.com/ instagram: https://www.instagram.com/drtracyd/ facebook: https://www.facebook.com/DrTracyD/ Books Mentioned During This Episode The Dance of Anger by Harriet Lerner Meet Me At The Lake by  Carley Fortune *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

08-29
37:24

Tackling First Responder Health and Well-being

In this eye-opening episode, we delve into a critical issue that often lurks behind the heroic facade of firefighting: the staggering rates of stress, sleep deprivation, and health problems plaguing those who dedicate their lives to saving others. We welcome James Geering, a former firefighter, stuntman, and Exercise Physiology graduate, as we candidly discuss the dire state of firefighter well-being and propose actionable solutions. Firefighters are often regarded as symbols of courage and strength, but the harsh realities of their profession can take a heavy toll on their physical and mental health. Join us as we explore the alarming statistics surrounding the high line-of-duty deaths, suicide rates, and the long-term health consequences that haunt the fire service. Our guest, James Geering, brings a unique perspective to the conversation. Hailing from England and having spent 14 years as a firefighter and paramedic in the US, James knows firsthand the sacrifices and challenges that come with the job. With his background in Exercise Physiology and experience in the field, James sheds light on the complex interplay between sleep deprivation, chronic stress, and the detrimental impact they have on firefighters' overall well-being. James Geering is also the author of the heartfelt and poignant firefighter book, "One More Light: Life, Death, and Humanity Through the Eyes of a Firefighter." His profound insights and personal experiences serve as a testament to the resilience and vulnerabilities of those who answer the call to serve and protect. In this episode, we tackle the tough questions: Why are the rates of cancer, job-related stress, and suicide disproportionately high within the fire service? How can we address the chronic sleep deprivation that exacerbates these issues? And most importantly, what can be done to turn the tide and ensure that those who risk their lives for others receive the support they need and deserve? Through an engaging and thought-provoking conversation, we explore potential solutions that could make a substantial impact on firefighter health and well-being. James Geering shares his insights on the benefits of reducing work weeks, promoting sleep hygiene, and fostering awareness of human performance optimization. By arming firefighters with the knowledge and tools to prioritize their physical and mental health, we can move towards a future where the fire service is no longer a breeding ground for preventable health crises. Join us as we uncover the stories that go beyond the uniform and siren, and learn how we can collectively take steps to ensure our firefighters not only survive but thrive in their noble profession. It's time to ignite change and give our heroes the support they need to keep our communities safe. James' Book: One More Light; Life, Death and Humanity Through The Eyes Of a Firefighter. Other books mentioned: Tribe by Sebastian Junger (We may receive a commission for purchases made through this link) Follow James Geering website: http://www.jamesgeering.com Podcast: Behind The Shield Instagram: https://www.instagram.com/behindtheshield911/ facebook: https://www.facebook.com/behindtheshield911

08-22
35:53

Alcohol Recovery For First Responders

In this episode we catch up with past guest Ashley Iverson and her significant other Phil about their journey as a couple, Ashley's work with Iverson Foundation for Active Awareness, Phil's experience as a firefighter, his battle and ultimate path to recovery from alcoholism, and the importance of mental and emotional health for first responders and their families. Ashley Iverson is the most incredible human. After losing her husband Corey Iverson to the Thomas Fire in 2017, she began working to change the narrative behind mental health and resilience in first responders and the community. Ashley is a mother, mental health advocate, and jazzercise enthusiast. Phil is a father, Cal Fire Fire Captain, member of the Cal Fire Local 2881 Honor Guard, and mental health advocate who desires to share his story of recovery in order to give hope to those battling their own demons. Please direct any questions that you have for Phil or Ashley to Dear Chiefs Podcast through our website at www.dearchiefs.com.

08-15
36:58

Grief Is Selfcare

In this episode, we are joined by James Boomhower of ⁠Stay Fit 4 Duty⁠ to discuss crisis care, and how first responders adjust that care when they feel at fault. We will also be addressing the very sensitive topics of loss and grief. James (Boomer) Boomhower is the founder of ⁠Stay Fit 4 Duty⁠. As a lifelong healthcare provider and first responder, he knows the importance of first responders treating their mental and emotional health with the same fire and tenacity that they use to serve others. James is currently a graduate clinical intern focusing on culturally competent care of PTSD, family and relational wellness, stress, and burnout. Books Mentioned During This Episode ⁠The Battle For Your Brain⁠ by Nita Farahany *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission. Follow James website: https://www.stayfit4duty.org/ Instagram:  ⁠https://www.instagram.com/stay_fit4duty/⁠ Follow Dear Chiefs Instagram: ⁠http://www.instagram.com/dearchiefspodcast⁠ TikTok: ⁠https://www.tiktok.com/@dearchiefspodcast?_t=8eSFDco5JOM&_r=1⁠ Facebook: ⁠https://www.facebook.com/dearchiefspodcast⁠

08-09
33:58

The Pay Disparity and Mental Health Crisis of Wildland Firefighting

In this episode, we interview Brandon Dunham, former wildland firefighter, the host of Anchor Point Podcast, and cofounder of Grass Roots Wildland Firefighters Committee about his journey to becoming a wildland firefighter, the challenges of the job, the pay disparity for wildland firefighters and the escalating mental health crisis of the career. The Anchor Point Podcast has gained international popularity in recent years by highlighting the people that fight wildland fires professionally… Garnering the attention of major news organizations and other advocacy groups as a “first-hand account” sounding board for the issues that wildland firefighters often face. Books Mentioned During The Show: 12 Rules For Life; an antidote to chaos by Jordan B Peterson We may receive a commission for purchases made through this link. Follow Brandon + Anchor Point Podcast website: https://anchorpointpodcast.com/ Instagram: https://www.instagram.com/theanchorpointpodcast/ Twitter: https://twitter.com/TheAnchorPoint Facebook: https://www.facebook.com/anchorpointpodcast/ Follow Dear Chiefs Instagram: http://www.instagram.com/dearchiefspodcast TikTok: https://www.tiktok.com/@dearchiefspodcast?_t=8eSFDco5JOM&_r=1 Facebook: https://www.facebook.com/dearchiefspodcast

08-08
46:50

Lies First Responder Spouses Tell Themselves

Join hosts Audra and Chelsi as they explore the lies that first responder spouses tell themselves in order to cope with the stress and uncertainty of their partner's job. In this season's kick-off episode, they will share their own experiences with lying to themselves. They will also discuss the impact that these lies can have on first responder spouses' mental and emotional health, and how to break the cycle of deceiving oneself and heal. This episode will also serve as a season 5 kick-off for the podcast. Audra and Chelsi will talk about the guests that will be joining them throughout the season and the topics for discussion. Follow Dear Chiefs Instagram: http://www.instagram.com/dearchiefspodcast TikTok: https://www.tiktok.com/@dearchiefspodcast?_t=8eSFDco5JOM&_r=1 Facebook: https://www.facebook.com/dearchiefspodcast Get some of Audra + Chelsi's favorite products here: https://www.amazon.com/shop/dearchiefspodcast *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

08-01
08:28

Financial Wellness For First Responder Families

Does talking about money stress you out? Help is here. In this episode, Courtney of Heroes Financial Coaching shares ways that you can insure financial wellness in your life. The main tops include getting and staying out of debt, setting financial goals, life insurance, and living wills + trusts. As a veteran wife and current police wife, Courtney understands the stress that comes with the first responder lifestyle. There's enough pressure on the job for First Responders, and Courtney wants to help reduce the stresses that can arise from finances. ​Her goal is to help first responder families become the hero in their financial journey. She achieves this through one-on-one coaching, helping to define your goals, and making plans to become financially stress-free! Follow Courtney website: https://www.heroesfinancialcoaching.com/ instagram: https://www.instagram.com/heroesfinancialcoaching/ Mentioned During This Episode Mama Bear Legal Forms https://mamabearlegalforms.com/ (discount code: HEROESCOACHING ) Every Dollar App: https://www.ramseysolutions.com/ramseyplus/everydollar You Need A Budget App: https://www.ynab.com/our-app-lineup/ The Silent Shades of Sorrow by C.H. Spurgeon *Disclosure: We only recommend products and services that we would use ourselves, and all opinions expressed here are our own. This episode description contains affiliate links, and at no additional cost to you, we may earn a small commission.

04-18
44:32

First Responder Spouses Benefit From Attending Industry Training

In this episode chat with Joe + Heather of Twisted Fire Industries about how first responder spouses can benefit from attending industry training and conferences.  After attending a training with Joe, Heather had a light bulb moment and began to realize that letting Joe attend training on his "days off" was actually a good thing. Joe is a second-generation firefighter and has been in the fire service for 16 years. Joe is a co-founder of Twisted Fire Industries & Tactics and On Tap Metrolina. Joe is also a task force leader for Sons of the Flag. Outside of the fire service, Joe enjoys spending time & traveling with his wife, Heather, and two daughters (16 & 7).  Joe & Heather have been together as a fire couple for 13 years. Heather is an advocate for fire families. She is speaking out to get families more involved with the fire service and their training. She is heavily involved with the fire training company, Twisted Fire Industries, and Tactics on Tap Metrolina. Heather also created a hands-on class for spouses which is offered not only at their conference but is available to bring to other conferences as well.  Together, along with a very dedicated team they run Carolina Fire Days in Charlotte NC.  Follow Joe + Heather Website: https://www.twistedfireindustries.com/ Instagram: https://www.instagram.com/twistedfireindustries/ Learn More About Carolina Fire Days https://www.twistedfireindustries.com/carolinafiredays

02-14
46:33

Fire Academy and Promotion Time - Family's FAQs

In this episode we discuss our experience when our firefighters went through academies and promotion and how we handled the stress. We even answered some questions (to the best of our ability) that our listeners asked during an instagram poll. 

01-31
37:26

Sgt. Michael Sugrue - The Battle Against Frontline Trauma

In this episode, we hear from Sgt. Michael Sugrue about his work as a law enforcement officer, his experience with frontline trauma, and his bestselling book Relentless Courage: Winning the Battle Against Frontline Trauma . Michael Sugrue began his law enforcement career in the United States Air Force as a Security Forces Officer in 1998.  As a Security Forces Officer, Michael specialized in Law Enforcement, Global Force Protection, Anti-Terrorism, Nuclear Security, Foreign Air Field Assessments and Air Base Ground Defense. Michael served in a variety of assignments including Flight Leader, Flight Commander, Senior Watch Officer, Chief of Command Post and Chief of Security Forces. Michael served all over the United States, Europe, the Middle East, and South America.  He was also a Security Forces Phoenix Raven with the unique identifier of #1173.   Michael honorably separated from the Air Force as a Captain in 2004. Immediately after the Air Force, Michael was hired by the Walnut Creek Police Department where he served in a variety of assignments including: Patrol Officer, Driver Training Instructor (EVOC) Field Training Officer (FTO), SIU Detective, Undercover CA DOJ Narcotic Task Force Agent (Contra Costa County), Public Information Officer (PIO) and Patrol Sergeant. Michael was awarded the Walnut Creek PD Distinguished Service Medal in 2014 for his heroic and life-saving actions during a Fatal Officer Involved Shooting in 2012. Michael ultimately medically retired in 2018.  He is now a Peer Volunteer at the West Coast Post Trauma Retreat (WCPR) and an Ambassador for Save A Warrior (SAW). Michael is a dedicated advocate for awareness, prevention, education, and training on Post Traumatic Stress Injury (PTSI) and First Responder Suicide Prevention. Michael continues to speak at law enforcement agencies all over the United States. In his BEST-SELLING book, RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma, along with Dr. Shauna Springer, PhD, they tackle the complexity of trauma within the law enforcement community, uncovering the unspoken barriers, and outline a path to healing. RELENTLESS COURAGE was released in the Spring of 2022 and has been described by Lt. Col. David Grossman, best-selling author of On Killing and On Combat as “one of the most important books of our time” and “the natural successor to On Combat.” Books Mentioned In This Episode On Killing by Dave Grossman The Body Keeps The Score Follow Michael Instagram: https://www.instagram.com/sergeant_michael_sugrue_/ Linkedin: https://www.linkedin.com/in/sgtmichaelsugrue/ Facebook: https://www.facebook.com/mike.sugrue Get Michael's Book https://tinyurl.com/Relentless-Courage

12-06
36:37

First Responders Playing Hero At Work vs The Anti-Hero At Home

First Responders are very good at playing the role of a hero at work, but oftentimes, take on the role of an anti-hero at home. We've touched a little on infidelity in past podcasts, but today we want to dive in deeper. In this episode, we explore how and why infidelity and divorce are so prevalent in the first responder world, how it can be prevented/avoided, and the first steps in reconciliation if it happens. We are joined by Gus Stuart a Fire Chaplain in Northern Nevada. Gus Stuart is a Fire Chaplain in the Northern Nevada area. He has been in Public Safety since 2003. He works in multiple roles throughout the Public Safety Community including Firefighter, Paramedic, Instructor, Tactical Paramedic, HazMat Technician, Technical Rescue Technician, Water Rescue Technician, and more. In the capacity of Fire Chaplain, he works with public safety members and their families to help overcome different, difficult things faced by the many who serve within the public safety community, including the families and friends of the firefighters, paramedics, EMTs, and police officers of the community. He works in Critical Incident Stress Management, and also works with personnel on building better families, repairing families after different traumas and other forms of damage, and more! Contact Gus: ChaplainGus@Gmail.com Game Changer Speech: https://www.youtube.com/watch?v=L5MMj9l2z14

11-01
38:33

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