Dear Franny

Hey, it’s Francesca. This is the final episode of Dear Franny. I am so grateful for every person who ever took the time to listen to our show. Thank you for the amazing reviews and support through the years. I truly hope this show has empowered you to know that even though it’s complicated, you can have the love you want. Special thanks to Bex Carlos, who edited every single episode of Dear Franny. Hit her up if you need audio production help! She is truly the best.    Please join my FREE community, The True Love Society, at https://thetruelovesociety.com/   I’m building a new matchmaking platform, so please stay tuned for more details. Find me at: https://www.francescahogi.com/ @dearfranny on Instagram https://linktr.ee/dearfranny Get your copy of my new book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships On Bookshop On Amazon  Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi

This episode was inspired by a @manlydeedspodcast clip where the hosts express their love of the show Love on the Spectrum. It’s also Francesca’s favorite dating show, and in this discussion Francesca encourages listeners to consider how they can create new dating norms that prioritize authenticity and connection.    Get your copy of Francesca’s new book, How to Find True Love:   On Bookshop On Amazon  On Porchlight (for bulk orders)  On Barnes and Noble On Books-a-Million   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny’s free love affirmations!)  Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

In this episode, Francesca Hogi celebrates the launch of her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships. To celebrate, she’s giving away prizes that include a Theragun, a signed copy of the book and more on Instagram. No purchase required. Enter before Friday, April 11th @dearfranny!   Get your copy:   On Bookshop On Amazon  On Porchlight (for bulk orders)  On Barnes and Noble On Books-a-Million   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny’s free love affirmations!)  Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi     

In this episode, Francesca shares a personal story about a relationship that taught her invaluable lessons about self-love, intuition, and the importance of listening to herself on her dating journey. She shares the need for self-awareness and how learning from painful past experiences makes for better future relationships.   Pre-order Franny’s book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)    Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny’s free love affirmations!)    Join the True Love Class Series   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca discusses self care, the importance of being present and intentional in love and dating. She breaks down the unhelpful advice to “stop looking and then you’ll meet your person” and shares what to do instead.   Pre-order Franny’s book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)    Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny’s free love affirmations!)    Join the True Love Class Series   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode of the Dear Franny podcast, Francesca reflects on the complexities of Valentine's Day and the emotional challenges it can bring. She also talks about the grief associated with letting go of old patterns and the courage required to take your love life to the next level. It’s not always easy, but you are worth it!    Join the True Love Class Series!     Pre-order Franny’s book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny’s free love affirmations!)    Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

Inspired by a memorable quote from a matchmaker that’s stuck with her for over a decade, Francesca discusses the importance of us looking out for each other romantically speaking. In this episode, she encourages us to take care of ourselves and each other by embracing a more collective approach to dating, moving away from the isolating nature of modern dating culture. She also introduces her upcoming True Love Class Series, aimed at preparing your for 2025’s evolving dating landscape.    Join the True Love Class Series!     Pre-order Franny’s book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Do you know your love assignment? We are all being called to become more loving, but do you know what that actually means for you right now? This is a can’t-miss episode for anyone looking to move past confusion and who’s ready to graduate to the next chapter of your love journey.    Pre-order Franny’s book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

Have you ever experienced a powerful dream? Have you ever had an insight or an experience in a dream that helped you in your waking life? This episode is a replay of a True Love Society conversation Francesca had with her friend and dream mentor, Angela Stalcup, on the significance of dreams and the practice of  dream incubation. Angela breaks down how to use this powerful practice for yourself (starting tonight!) and they discuss how dreams can serve as a unique personal experience, a tool for emotional healing, and a means of enhancing creativity and problem-solving.    Connect with Angela   Learn more and pre-order Franny’s book!   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

In this episode, Francesca reflects on her connection to Los Angeles amidst recent challenges, announces her upcoming book, and shares insights on setting intentions for romantic love in 2025. She emphasizes the importance of self-reflection, compassion, and community support while discussing the evolving dating culture and the potential for positive change in relationships. If romantic love is a priority for you in 2025, this episode is for you!    Pre-Order Franny's Book!   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of prioritizing her career, the impact of COVID on her social life, and her efforts to engage more with others. They explore the complexities of vulnerability, the significance of self-love, and the need to redefine relationships beyond romantic connections. The conversation emphasizes the importance of self-compassion, asking for help, and recognizing the value of all forms of love in life. In this conversation, Francesca Hogi guides Elle J. through the complexities of self-compassion, personal growth, and the fear of change. They explore the importance of embracing challenges, the emotional processing of change, and the narratives we tell ourselves about our worth and relationships. The discussion emphasizes the power of self-discovery and the need to change our beliefs to foster healthier relationships and a more authentic self. In this conversation, Elle J. and Francesca Hogi explore the complexities of relationships, focusing on self-love, breaking unhealthy patterns, and the importance of intentional dating. They discuss how personal narratives shape romantic experiences and emphasize the need for self-acceptance and clarity in what one truly desires in a partner. The dialogue encourages listeners to challenge their beliefs about love and relationships, fostering a healthier approach to dating and self-worth.   Pre-Order Franny's Book!   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Special guests alert! In this engaging conversation, Francesca is joined by the AstroTwins, Ophira and Tali Edut, about their journey into astrology, their breakthrough IAM system, and how astrology can be a valuable tool for personal development and understanding relationships.  Be sure to check out their new books, The Astrology Advantage and their 2025 Horoscope guide!   Get their books HERE   Learn your IAM success archetype: https://astrostyle.com/astrology-advantage/iam-archetype-quiz/   Follow The AstroTwins on IG: @astrotwins   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk. Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

This week Francesca coaches Mary through her personal narratives surrounding her attractivenss, her ability to meet someone, and the impact of societal standards on her confidence and relationships. Mary opens up about her experiences with trauma, the challenges of navigating the dating culture, and her journey towards self-acceptance. Apply to be coached by Franny for an upcoming episode HERE.    Join Francesca and the True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca encourages listeners to confront their fears and the potential downsides of vulnerability, highlighting that love and connection require conscious choices. She advocates for embracing emotional intimacy and the ripple effect of love in our lives, concluding with a call to action for listeners to engage in self-reflection and open-hearted communication.    Timestamps 00:00 Introduction and Reflection on Previous Episode  02:48 The Importance of Honest Communication in Relationships  06:05 Understanding Your Needs and Goals  09:09 Facing Fears and Downsides in Relationships  11:59 The Power of Choice in Love and Relationships  14:50 Embracing Vulnerability and Emotional Intimacy  18:04 The Ripple Effect of Love and Connection  20:55 Conclusion and Call to Action   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex Rogpe Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this special one-time session, Tyler shares with Franny his journey of navigating self-esteem issues that have impacted his love life. He discusses a new, powerful romantic connection he has formed and his uncertainty about its future.The conversation explores the dynamics of his relationship, including the challenges of non-monogamy and the desire for clarity and alignment in their future together. Tyler reflects on his past experiences and how they shape his current understanding of love and connection. It’s a can’t miss conversation about the complexities of self-worth, people-pleasing, and more.   PLUS: Franny announces her new True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! Get 50% off your first month at https://www.patreon.com/dearfranny   Timestamps  00:00 Navigating Self-Esteem and Relationships  02:00 Exploring a Divine Connection  04:59 The Nature of Their Relationship  07:51 Clarity and Intentions for the Future  11:59 Understanding Relationship Dynamics  13:03 The Challenge of Non-Monogamy  16:59 Finding Balance in Love  19:00 The Magic Wand Scenario  20:12 Navigating Uncertainty in Relationships  28:34 Exploring Self-Worth and People-Pleasing  33:13 Navigating Relationship Dynamics and Communication  35:49 Understanding Relationship Expectations and Boundaries 41:58 The Importance of Vulnerability in Relationships  46:56 Growth and Self-Reflection in Relationships   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.    Timestamps  00:00 Introduction to Love Coaching  01:54 Understanding Self-Worth in Relationships  06:23 Normalizing Relationship Dynamics  11:27 The Courage to be Vulnerable  17:04 Identifying Your Love Assignment  21:35 Conclusion and Future Episodes   Listen to Episode 129: “You Were Always Worthy” HERE.   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this special episode, we get a front row seat to a 1-on-1 love coaching session with Franny. Allison joins the show to seek help with her dating challenges, self-perception, and emotional growth. Allison candidly opens up about patterns of abandonment she’s struggled with and her desire for a healthier, more balanced romantic relationship. Listen in as Franny helps her gain more clarity and create a plan to break her old dating patterns and love herself more in the process.  Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca Hogi dives into the ups and downs of navigating life’s transitions, especially when it comes to dating and relationships. Ever wonder why you’re stuck in the same dating patterns or can’t quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to help you figure out your dating style and uncover the barriers on your path to finding real love. With her signature mix of insight and warmth, she shares tips on building self-awareness, practicing self-compassion, and setting dating goals that actually work.    Apply to be coached by Franny for an upcoming episode HERE.    Timestamps: 00:00 Navigating Change and Transition  01:48 Understanding Dating Archetypes  03:17 Exploring the Four Dating Archetypes  19:05 Assignments for Each Archetype  22:33 The Impact of Casual Dating  28:12 Upcoming Coaching Sessions   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  

In this episode, Francesca Hogi discusses her upcoming book 'How to Find True Love' and emphasizes the importance of the four dimensions of love she discusses in the book — mindset, heartset, soulset, and skillset. She critiques the oversimplified dating rules of the past and advocates for a more holistic approach to relationships that includes self-discovery and intuition. Francesca highlights the significance of following one's intuition and being open to unexpected experiences that can lead to meaningful connections.   Timestamps  00:00 Introduction to True Love Journey  05:12 The Importance of Intuition in Love  22:14 Embracing the Unexpected in Relationships   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca Hogi explores the concept of true love, challenging the notion that it is a rare occurrence reserved for the lucky few. She emphasizes that true love is not just about finding 'the one' but about cultivating a relationship with essential qualities such as respect, emotional intimacy, and joy. Francesca discusses the importance of self-love and personal growth in attracting and maintaining healthy relationships, encouraging listeners to recognize their own role in the dynamics of love.    Timestamps: 00:00 The Quest for True Love  09:00 Understanding True Love Dynamics  18:15 The Role of Self-Love in Relationships   Watch Franny’s TED talk: Franny’s TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi