In this new episode of Dear San Diego, Tony and Elizabeth sit down with their twins Alex and Nicky, who are 12, to talk about baseball — not just the stats and scores, but the lessons the game teaches. As a former Division I athlete and CEO of a large nonprofit, Elizabeth knows athletes at every level perform best when they’re loose, happy, and confident. The family opens up about the highs and lows of Little League and travel baseball: the thrill of big hits and close games, the car rides home, the friendships, the politics, and the small victories that boost confidence. Alex shares how he’s learned to stay calm under pressure — to trust the process and the work he’s put in, and to bounce back quickly after mistakes. Nicky offers a different perspective: he stopped playing, but he has stayed involved in the game. Listen now: Little League & Travel Baseball: The Good, The Bad, and The Ugly — available wherever you get your podcasts or at Olas Media. Don’t forget to check out our first youth baseball episode. This Episode Is Made Possible By Berry’s Athletic Supply Serving San Diego athletes for more than 70 years, Berry’s Athletic Supply in Lemon Grove is the go-to spot for sporting goods, varsity jackets, and gear for baseball players at every level — as well as soccer, football, and other sports. Over the decades, Berry’s has designed more than 30,000 varsity letter jackets. Visit berrysathleticsupply.com East County Rattlers Baseball Club The East County Rattlers are building something special in San Diego — focused on player development, sportsmanship, and community. FEATURED EVENT: Swing Into the New Year Classic Tournament January 2–4, 2026 | San Diego | 4-Game GuaranteeKick off the New Year with competitive play and great energy at one of San Diego’s top travel baseball tournaments! REGISTER & LEARN MORE ABOUT OTHER EVENTS. Charlie Rose Baseball Your one-stop shop for bats, gloves, and gear — and a trusted partner for San Diego’s youth baseball community. Shop in store or at sandiegobaseballsupply.com. Bonus for our listeners: There’s an exclusive offer from Charlie Rose Baseball available only to Dear San Diego listeners — tune in to this episode to get the coupon code! Resources and Recommendations for Baseball ParentsSee omnystudio.com/listener for privacy information.