Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Here's the link to sign up for the workshop: https://declutteryourchaos.com/workshop Hey Guys, In this episode I talk about how you really don't need another acronym.  What you need is to change your energy so that you can show up for yourself.  In this episode I remind you why you declutter.  It's all about giving yourself that gift to receive and then to have the courage to step into it, to wake up to it. Hope this helps you.  XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.      

Hi Friends! Here's the sign up for my workshop on October 25, 26 & 27 https://declutteryourchaos.com/workshop Shame, the Hall Closet, and Finally Letting Go In this episode, we’re talking about shame — what it sounds like, how it shows up in your home, and why it keeps you stuck. Then we’ll get practical and take that awareness straight into your hall closet. I’ll walk you step by step through how to clear it out without judgment or overwhelm. You’ll finish this episode lighter, clearer, and ready to move forward. Want a simple plan to declutter every room? My $97 Do-It-Yourself Decluttering Course is available now: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ And if you want accountability and deeper coaching, my 6-month program opens October 25th, 2025...sign up for the workshop to learn more about it.  XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Hi Friends!  Here is Workshop Day 3 - You can still get the course, but the bonus is over.  If you would like to join the course here is your link:  https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn’t serve you. You’ve already taken the first steps — don’t let the clutter win now. Hope you enjoy this replay of Workshop Day Three!   XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.ram for more helpful tips and updates:  Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn’t serve you. You’ve already taken the first steps — don’t let the clutter win now. Hope you enjoy this replay of Workshop Day Two!   XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Hi Friends!  .  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Day Two of our Decluttering Workshop was all about the doing — the moment you stop thinking about decluttering and finally take action. We walked through how to: Reset your nervous system so you feel calm and ready Break your session into small, doable steps so you don’t get stuck Decide quickly: trash, donate, or put away — and keep moving If you joined live, you know how powerful it feels to just start. And if you missed it, you’ll still get so much from today’s episode. But here’s the truth: momentum fades if you don’t keep going. That’s exactly why I created The 8-Hour Decluttering Plan... It’s the step-by-step system that will get through even your most cluttered room 🎁 And here’s the exciting part: when you enroll today, you’ll also get one free month inside my Accountability Group. This is where you’ll get weekly check-ins, encouragement, and support so you don’t stop halfway. ⚠️ But this bonus goes away at midnight tonight — and the price of the course is going up soon. So if you’ve been waiting for the right moment, this is it. ✨ Grab your spot now for just $97 → The 8 Hour Decluttering Plan Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn’t serve you. You’ve already taken the first steps — don’t let the clutter win now. Hope you enjoy this replay of Workshop Day Two!   XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.ram for more helpful tips and updates: 

Hi Friends!  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Hope you enjoy this replay of Workshop Day One!   XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.ram for more helpful tips and updates: 

Here is your link for this weekend's workshop: https://declutteryourchaos.com/workshop Hey Friends, In today’s workshop episode, we go deep into what minimalism actually means and how it can transform not just your home, but your entire life. This is not about a Pinterest-perfect house or counting your belongings — it’s about creating space for what actually matters. Here’s what we cover: ✨ Minimalism Defined: Why it’s a mindset and a lifestyle, and how it helps you focus on what truly matters. ✨ Core Philosophy: Removing physical clutter, mental noise, unnecessary obligations, and even limiting beliefs — so you have more space, time, and energy. ✨ Practical Minimalism: Decluttering your possessions, your calendar, your digital life, and even your relationships. ✨ Benefits You’ll Feel: More clarity, freedom, presence, and alignment between your outer world and your inner values. ✨ Giving and Receiving: Why so many women struggle to receive, and why receiving is essential before you can truly give. ✨ Your Home as a Guide: How clutter is not your enemy but your teacher, showing you where you are overwhelmed and what needs attention. ✨ Boundaries & Self-Love: How to take accountability for your side of the street with compassion — not self-criticism — and why filling your own cup is not selfish. ✨ Overwhelm & Putting Yourself Last: Why putting yourself first changes everything, and how it shifts the energy of your home and relationships. ✨ The Power of Possibility: Why changing your environment creates possibility — the antidote to depression — and why this work is worth the courage it takes. This is a heart-centered episode about loving yourself enough to create an environment that reflects who you are and who you are becoming. I hope it helps you!  And I hope to see you tomorrow! XO, Amber Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.ram for more helpful tips and updates: 

Join the 3 Day Workshop Here:  https://declutteryourchaos.com/workshop In this special episode, I’m inviting you to my free 3-day Decluttering Workshop, happening Saturday, September 27 – Monday, September 29 at Noon PT / 3 ET. This isn’t just another set of decluttering tips — this is your chance to actually make progress in your home, with my step-by-step guidance, live support, and the motivation of other women right alongside you. Here’s what we’ll cover: ✨ Day 1 (Prep): Set up your space, gather supplies, and calm your nervous system so you start from a grounded place. ✨ Day 2 (Purge): Wear your decluttering clothes — we’re going all in! I’ll guide you through my process so you stop overthinking and just get it done. ✨ Day 3 (Process): Turn all those loose ends into a simple, doable plan so your progress sticks. And yes — there will be Starbucks gift cards for the most engaged participants. If you’ve been feeling overwhelmed and stuck, this is your chance to reset, clear the clutter, and take back control of your home (and your energy) — in less than an hour a day. Links & Resources: 🔗 Sign up for the free workshop here: [insert signup link] 📅 When: Sept 27, 28, & 29 – Noon PT / 3 ET ☕ Bonus: Starbucks gift cards for the most engaged participants Let’s connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.ram for more helpful tips and updates: 

Have you ever felt ready for a change — ready to live differently, think differently, be different — but your house, your habits, and your environment just won’t catch up? Download this so you can get an invitation to my workshop on September 27, 28, 29. In this episode, we talk about why that happens — and how to use it to your advantage. You’ll learn why energy moves faster than physical matter (yes, there’s science behind it!), what Joe Dispenza teaches about energy and intention, and how clutter literally holds you in the past until you release it. By the end of this episode, you’ll stop beating yourself up for feeling “behind,” and you’ll have a clear, science-backed plan to get your outer world caught up to your inner transformation. XO, Amber 🙌 Declutter Your Chaos™ helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.    

Decluttering when you have ADHD, anxiety, or feel completely overwhelmed doesn’t have to be impossible. In today’s episode of Declutter Your Chaos, I’m unveiling something I’ve been working on for a very long time — my brand new course that shows you exactly how to declutter ANY space in just 8 hours (spread out over several days, so you never burn out). ➡HERE is your link to the course:  Your 8-Hour Decluttering Plan If your home feels out of control, if every surface is covered, or if you just can’t seem to keep momentum without getting distracted, this episode is for you. I’m walking you through the four-phase framework I developed while working with hundreds of clients — the 4 Ps: Prep, Purge, Process, and Protect — and how it helps you create calm, order, and lasting change. What You’ll Learn in This Episode: 🕰 Why 8 focused hours is the magic number for decluttering success (without exhausting yourself) 🧘‍♀️ How to calm your nervous system so you can stay focused and avoid overwhelm 🗂 The four phases of my new framework: Prep, Purge, Process, and Protect 🛑 Why skipping the “Process” step (removing items from your house) is what keeps most people stuck 🛡 How to protect your newly decluttered space so it stays clear — and helps you create better boundaries in life Why This Matters Decluttering isn’t just about taking out the trash — it’s about taking back your energy, your focus, and your life. When you create structure in the chaos, you free yourself from the mental weight that’s been holding you back. Special Invitation 🎉 If you join the course during the month of September, you’ll receive one month of free access to my live accountability group. This group is where I personally guide you, cheer you on, and help you stay consistent until your space is completely transformed. 🔗 Join the Course Here (limited spots in the accountability group) 💌 Want extra support? Email amber@declutteryourchaos.com with your questions.   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.  

If you've ever felt disorganized, overwhelmed, or just like you’re just not an “organized person”? In this fun, collaborative episode, I sit down with Tracy Hoth, professional organizer, certified life coach, and host of The Organized Coach podcast, to talk about all things mindset, identity, decluttering, and organizing. I hope you are able to get some inspiration and guidance from this episode. XO, Amber Check out Tracey's Podcast HERE Follow Tracy HERE  🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

How are decluttering, depression, overwhelm, & spirituality related? Well... today’s episode dives into how your home and your inner world are connected, and why clutter can make depression and overwhelm worse. And what to do about it! Have you ever looked around your house and thought, “I just can’t do this anymore”? The dishes, the piles, the endless to-dos… and before you’ve even had your morning coffee, you feel buried. You’re not alone — and you’re not broken. In this episode of Declutter Your Chaos, Amber shares her own lived experience with anxiety, depression, and clutter — and how a profound spiritual awakening cracked her open and changed everything. Then she brings in the groundbreaking research of Dr. Lisa Miller, Columbia University psychologist and author of The Awakened Brain, who has proven that spirituality protects the brain against depression and helps rewire us for resilience. XO, Amber   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

Hey Friends, Your bedroom iis a place of rest, calm, and renewal—but clutter often sneaks in and steals that peace. In today’s episode of Declutter Your Chaos, Amber walks you step by step through how to clear out the overlooked clutter zones in your bedroom so you can create a space that truly supports sleep, relaxation, and ease. XO, Amber 🙌 Declutter Your Chaos™ helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

Hey Friends, If you’ve ever started decluttering with the best of intentions and then found yourself knee-deep in a different project across the house, this episode is for you. Today, you’ll learn a simple, ADHD-friendly system to help you stay anchored and finish what you start. This isn’t about fixing yourself — it’s about creating a system that works with your brain, not against it. XO, Amber 🙌 Declutter Your Chaos™ helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.      

To sign up for private coaching before the price increase email me at amber@decutteryourchaos.com  Hey friends, In today’s episode, we’re talking about the three simple systems that can transform your home and your peace of mind: a mindful morning routine, a 15-minute daily reset, and an intentional evening routine. But here’s the secret — systems alone don’t work without the essential foundation of self-worth. You’ll learn: Why self-worth and systems feed each other in a powerful upward spiral The research-backed benefits of morning and evening routines How a 15-minute daily reset prevents clutter from creeping back Why mindfulness is the glue that keeps these systems grounded How consistency rewires your identity long-term If you’re ready for a once-in-a-lifetime reset, my private coaching program is open at the current price until the end of this weekend. On August 31st, the price goes up by $1,000. This high-touch program is your chance to clear the clutter for good — and finally enjoy a peaceful home that stays that way. XO, Amber   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.  

Hy Friends, Do you ever feel like rebelling against housework is your way of saying “I’m not playing this game”? 🙋‍♀️ Maybe you leave the dishes, ignore the laundry, or let the clutter pile up because it feels like freedom. Here’s the paradox: sometimes saying no to chores is self-love. And sometimes saying yes to chores is also self-love. The key isn’t the task—it’s the energy and mindset you bring to it. In this episode of Declutter Your Chaos, I’ll show you how to: ✨ Recognize when skipping chores is actually an act of rebellion that honors your needs. ✨ Reframe cleaning as a radical act of self-love (instead of an obligation). ✨ Use one simple question before every task: Am I rebelling through self-love, or am I tending through self-love? ✨ Shift your mindset so that even ordinary chores become an opportunity to recharge, restore, and remind yourself of your worth. We’ll dig into research on motivation, stress, and cognitive reframing—and I’ll give you approachable practices to help you check your energy in the moment. Because when you change the why behind your chores, you change the way you feel in your home. So whether you’re resisting housework or craving order, this episode will help you find peace in the paradox. XO, Amber   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.  

Ever feel like decluttering is just one more chore on your endless to-do list? In this episode, I share the story of moving into a new neighborhood, feeling completely alone, and how a simple plate of cookies helped me shift my energy from isolation to connection. Decluttering works the same way. When we reframe it from “I have to get rid of this” to “I get to give this,” the whole process transforms. Instead of feeling like drudgery, letting go becomes a privilege — a chance to create space, share abundance, and invite new energy into your life. If you’ve ever struggled to stay motivated while decluttering, this perspective shift will change everything.   XO, Amber   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

Hey Guys, This episode isn’t a step-by-step decluttering session — it’s more of a behind-the-scenes update from me. So if you’re looking for a checklist-style episode, feel free to scroll back to one of my many step-by-step guides. But if you’re curious about what’s been going on in my personal life — and how it all connects back to worthiness, energy, and decluttering — this one’s for you. XO, Amber   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

Hey Guys! What if “self-care” isn’t about bubble baths or spa days… but about cleaning your toilet? Stay with me here. In today’s episode of Declutter Your Chaos, I’m breaking down the myth of self-care, why the word selfless makes me want to scream, and how decluttering is actually one of the most radical acts of self-love you can practice. We’ll talk about: Why calling women selfless is not a compliment (and why I hate when people do it) The difference between self-care and self-love — and why the language we use matters Why decluttering is so much more than “just cleaning” — it’s about self-worth, clarity, and reclaiming your energy A simple 3-step plan to start treating decluttering as self-care, even if you only have 15 minutes By the end of this episode, you’ll have a clear, actionable way to nurture yourself that doesn’t involve pretending a bubble bath will fix your exhaustion. Instead, you’ll see how even the smallest act of clearing clutter can shift your energy, your mindset, and your sense of worthiness. Because you deserve a home that supports you — not one that drains you.   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.

Hey Friends! If you’ve ever started decluttering and then… just stopped, you’re not alone. It’s not because you’re lazy. It’s not because you’re bad at organizing. And it’s definitely not because you “just need more motivation.” There’s often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber 🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.    

Join my accountability Group Here: https://declutteryourchaos.com/course-group  Hey Friends, Last week, I hosted a three day workshop that helped with what to do before, during and after the decluttering session.  This is from Day 3.  Ever finished a big decluttering session… only to find yourself surrounded by piles days (or weeks) later? This is the episode that makes sure that never happens again. In Part 3 of our mindful decluttering series, we’re tackling the final “P” — Processing. On Day 2, we created a task list to capture all those random thoughts, to-dos, and errands that popped up while you were purging. Today, we’re putting that list to work. I hope it  helps you!   🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review! 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider.