Deep Dive with Ali Abdaal

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here  If you want to start or grow a channel, check out my Part-Time YouTuber Academy 👉 here  📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/ podcast📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I sit down with Nir Eyal to explore the nature of distraction and the journey to becoming "indistractable". We dive into understanding internal triggers, mastering them through practical techniques, and using commitment pacts to stay focused. Nir introduces concepts like the distraction notebook, the difference between traction and distraction, and how to align actions with personal goals. We also discuss managing external triggers, minimising tech and family distractions, and the idea of temptation bundling to combine rewards with tasks. Finally, we touch on the overdiagnosis of ADHD and the importance of following your curiosity.Enjoy 🙂(00:00) Understanding Distraction and the Human Condition(02:48) The Journey to Becoming Indistractable(06:06) The Role of Internal Triggers in Distraction(08:55) Mastering Internal Triggers: Techniques and Strategies(12:11) The Power of Commitment Pacts(15:04) Challenging the Concept of Willpower(17:51) The Distraction Notebook: Tracking Your Triggers(30:21) Understanding Distractions and Taking Action(36:58) The Concept of Traction vs. Distraction(47:39) Aligning Your Schedule with Your Values(53:48) Managing External Triggers and Productivity(01:00:33) Managing External Triggers(01:02:56) Hacking Distractions from Family(01:06:39) Understanding Temptation Bundling(01:08:35) The Power of Identity Packs(01:12:56) Over-diagnosis of ADHD(01:18:06) Finding Time for Writing(01:24:03) Embracing Curiosity in Writing🔗 CONNECT WITH NIR🎥 YouTube Channel 🐦 X ( Twitter ) 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcastIn today’s episode, I sit down with TJ Power to explore the roles of dopamine and oxytocin in motivation, satisfaction, and connection. We discuss how modern life affects dopamine systems, impacting motivation and mental health, and share strategies to boost dopamine through effortful activities and oxytocin through meaningful connections. We also cover the benefits of gratitude, social interactions, nature, sleep, and diet on mental health, and delve into managing ADHD, depression, and stress through physical exertion.Enjoy 🙂(00:00) The Power of Dopamine: Motivation and Satisfaction(14:46) Understanding Dopamine's Role in Modern Life(29:51) The Importance of Oxytocin: Connection and Relationships(54:44) The Importance of Human Connection(58:21) Contributions and Acts of Kindness(01:00:07) Building a Social Life(01:01:59) Self-Connection and Gratitude(01:06:10) Understanding Serotonin(01:12:14) The Role of Nature in Well-Being(01:20:26) The Power of Sleep(01:24:15) Navigating Depression and Mood(01:28:18) ADHD: A Different Perspective(01:32:11) Managing Stress with Endorphins🔗 CONNECT WITH TJ🎥 YouTube Channel📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://go.aliabdaal.com/deepdive-russell-ptyaIf you want to take things a step further, apply for the Part-Time YouTuber Accelerator here 👉 https://go.aliabdaal.com/deepdive-russell-ptyxI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcastIn today’s episode, I chat with Russell Brunson about the ins and outs of business coaching, focusing on revenue growth, product launches, and community building. We discuss the psychology of pricing, effective marketing strategies, and using customer success stories to drive growth. We also talk about balancing the "math and drama" of entrepreneurship, taking a structured approach to scaling, and the power of webinars and challenges for selling products. Russell shares the importance of having a dedicated team for funnel optimisation and marketing.Enjoy 🙂(00:00) Business Coaching Session Introduction(02:49) Revenue Growth Strategies(06:13) Product Launches and Evergreen Models(08:58) Community Building and Membership Models(12:12) Psychology of Pricing and Sales(14:47) Scaling and Team Structure(18:06) Math vs. Drama in Business Growth(20:51) Effective Marketing Strategies(24:04) Webinars vs. Challenges for Selling(26:54) Customer Success Stories and Ads(30:11) Final Thoughts and Key Takeaways🔗 CONNECT WITH RUSSELL🎥 YouTube Channel📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscriptionIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0b_PD40I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcastIn today’s episode, I sit down with Nat Eliason to discuss known costs with unknowable benefits, overcoming short-term bias, and the importance of timing in life decisions. We explore the concept of finite versus infinite games, focusing on long-term fulfilment over short-term gains. Nat also shares insights into his daily writing routine and his book, *Crypto Confidential*, which offers an engaging look into the crypto world.Enjoy 🙂(00:00) Known Costs with Unknowable Benefits(07:11) Overcoming Short-Term Bias(13:25) The Timing of Life Decisions(25:13) The Value of Standing Social Events(38:22) Trusting Your Negative Gut(41:11) The Allure of Money(42:07) The Dangers of Being Driven by Money(43:54) Choosing Long-Term Fulfillment over Short-Term Wins(50:35) Balancing Work and Passion in a Daily Routine(01:01:55) The Power of Infinite Games(01:17:54) Crypto Confidential: A Thrilling and Educational Journey🔗 CONNECT WITH NAT🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscriptionIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0bLbMy0I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bLbzc0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcastIn this episode of Deep Dive, I sit down with Simone Stolzoff to explore how work and identity often intertwine, and why it’s essential to find meaning beyond just a job. We talk about the importance of investing in different areas of life, setting realistic expectations for work, and finding fulfilment outside of the career. Tune in for practical tips on how to diversify your identity, prioritise what truly matters, and embrace a balanced approach to life. 🙂(00:00) Intro(03:15) Work and Identity(05:04) The Risks of High Expectations for a Dream Job(08:24) Investing in Multiple Identities(12:36) Finding Meaning Outside of Work(18:41) Evergreen Characteristics(28:02) Investing in Physical Health(31:28) Developing Identities That Are Valuable to You(32:59) The Fulfillment of Work as a Means to an End(34:24) The Pressure to Find a Dream Job(44:31) Diversifying Your Identity Beyond Work🔗 CONNECT WITH SIMONE🐦 X ( Twitter ) 📸 Instagram 💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉https://eu1.hubs.ly/H0bwKcT0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bwKcd0If you want to see how Jordan helped us build Productivity Lab, you can find out here 👉 https://growthcommunity.co/ali/Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bwKnY0In today's episode, I discuss with Jordan the process of building a $10,000 per month online business through online communities. We delve into different types of communities, the challenges associated with managing them, the misconception of passive income, and effective pricing strategies for membership programs.Enjoy 🙂(00:00) Intro(01:41) The Path to $10,000 a Month(02:38) Solving Existing Problems vs. Creating New Ideas(03:36) The Pros and Cons of Online Communities as a Business Model(05:30) Different Types of Online Communities(09:45) Why People Pay for Online Communities(12:05) Peer Communities: Low-Ticket Value from Connection(15:18) Proximity Communities: High-Ticket Value from Close Relationships(21:32) Community-Powered Courses(24:21) Transformational Communities(27:42) The Challenges(29:36) The Reality of Building and Monetising Online Communities(37:18) Designing the Offer (37:48) The Power of Accountability (45:00) Value-Based Pricing and Transformation(54:36) Navigating the Emotional Aspects of Pricing(58:18) Aligning Incentives with Recurring Revenue(01:02:06) Different Pricing Models for Different Audiences🔗 CONNECT WITH JORDAN🐦 X ( Twitter )💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bnK_g0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bnL4J0In today's episode, I chat with Joe Hudson about success, money, and fulfilment. We discuss having a purpose beyond money, the role of joy in success, and how emotions affect decisions. Joe shares insights on self-awareness, spirituality, and parenting, emphasizing the importance of listening to oneself and valuing connection. We end with advice for those turning 30: embrace the changes that come with age. Enjoy!(00:00) The Relationship Between Success, Money, and Fulfillment(05:23) The Importance of Enjoyment in Achieving Success(08:13) The Role of Emotions in Decision-Making(13:29) Developing Emotional Fluidity(28:23) Balancing Financial Security and Passion(37:06) Tools for Accessing and Releasing Emotions(38:04) The Impact of Childhood Experiences on Emotional Expression(39:32) The Role of Emotional Support in Relationships(40:58) Dropping Defensiveness and Being Present with Emotions(46:14) Exploring and Releasing Guilt and Shame(01:02:05) Enlightenment as an Expansion of Self and Time(01:13:56) Listening to Yourself and Following Your Wants(01:15:21) Connection Over Perfection(01:18:07) Embracing Vulnerability and Open-Heartedness(01:21:22) Hand-in-Hand Parenting for Emotional Processing(01:24:33) The Seven Key Factors for Success and Fulfillment(01:46:20) Embracing the Softening with Age🔗 CONNECT WITH JOE🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website🎙️Podcast🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉https://eu1.hubs.ly/H0bg4jn0 GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉  http://aliabdaal.com/win-the-deep-dive-bundleI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bg4kh0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉https://eu1.hubs.ly/H0bg4mq0 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bg4pb0In today's episode, I sit down with Jordan Harbinger. We explore topics such as imposter syndrome, the passion vs. money debate, and the importance of building relationships for career success.He also shares his journey from law to podcasting and how following his curiosity brought him fulfilment. Enjoy 🙂(00:00) Intro(12:16) Imposter Syndrome and the Pressure of Competition(21:33) Passion vs Financial Success(35:11) Building Relationships(38:36) Helping Others without Expecting Anything in Return(38:58) Transitioning from Law to Podcasting(54:31) Avoiding Lifestyle Creep(58:24) Following Curiosity over Dollars(01:02:11) The Freedom of Podcasting(01:09:36) Financial Freedom and Values(01:14:49) Prioritising Safety and Happiness(01:18:09) Navigating the Unpredictability of Parenting(01:22:31) Balancing Career and Family(01:26:49) The Role of Money in Parenting(01:35:16) Prioritising Family Time and Experiences(01:45:22) Considering the Impact of Children on Your Career🔗 CONNECT WITH JORDAN🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉  http://aliabdaal.com/win-the-deep-dive-bundleI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b7n0m0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsite📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0b7n1Y0In today's episode, I sit down with Jonny Miller to explore the importance of understanding and regulating the nervous system to enhance productivity, joy, and overall well-being. Jonny shares his personal journey through grief and how it led him to study the nervous system.We talk about emotional debt, the importance of emotion processing, and much more.Enjoy! :)(01:18) Understanding the Nervous System(06:11) Practical Strategies for Shifting States(09:25) Emotional Fluidity(10:52) Decision-Making and Emotions(14:09) Balancing Responsibility for Emotions(19:45) Exploring Triggers and Emotional Debt(23:39) Challenging Stoicism(30:06) Emotional Regulation Techniques(35:19) Triggers (43:05) Grief as a Catalyst for Personal Growth(47:57) Exploring Meditation and Breath-work(01:14:14) Vulnerability and Connection(01:15:12) The Benefits of Men's Groups(01:18:00) Shifting Mindset and Ambition with Age(01:19:26) The Pursuit of Safety and Progress(01:31:57) The Experimental Mindset in Finding What Works🔗 CONNECT WITH JONNY🫁  Nervous System Mastery🎥  YouTube🐦  X (Twitter) 🎙  Podcast 👥  Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🖊  Free Nervous System Self-Assessment - assessment.nsmastery.com🏔️ Playbook for Starting a Men’s Group: https://bit.ly/mens-group-playbook📚 Meditation Book Recommendation: ‘The Science of Enlightenment by Shinzen Young: https://a.co/d/8dhbHEt🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b1Wpd0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteSign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0b1WqQ0 In today’s episode, I sit down with Andrew Wilkinson to discuss his incredible journey from barista to billionaire entrepreneur. We explore his insights on money, success, and happiness and how he has navigated the challenges that come with wealth. Andrew shares the concept of anti-goals and the importance of designing a life that aligns with your values and brings joy.Enjoy 🙂(00:00) The Downsides of Being a Billionaire(01:27) The Power of Delegation (08:53) Challenges Associated with Fame(23:19) Designing a Fulfilling Life with Anti-Goals(28:31) Flow State and Meaningful Work(29:01) The Impact of Money on Relationships and Family Dynamics(35:19) Navigating Social Circles and Status(39:54) The Happiness of Experiences and Time(45:54) Building a Durable Business(01:06:19) Long-Term Success(01:12:03) Building a Personal Monopoly (01:13:56) Monetisation Strategies(01:16:20) Cash Flow(01:29:07) Building Productivity Software (01:37:21) Learning from Mistakes🔗 CONNECT WITH ANDREW📖 Andrew’s New Book🐦 X (Twitter)👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcast✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=ColeInterview2&htrafficsource=Ali_YTSponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09Xc-40Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn today’s episode, I sit down with Nicolas Cole, and we explore the fastest path to making $10,000 per month as a writer, why monetising through a service is often more effective than selling products, and we debunk the myth that you need a large following to start earning money.We also cover the pros and cons of traditional publishing versus self-publishing and delve into the intricacies of book deals and distribution.Finally, we discuss Feel-Good Productivity, the process of writing a book, overcoming self-doubt, and the benefits of immersive writing sprints.Enjoy :)(00:00) Introduction (03:48) The Fastest Path to Monetisation(08:00) The Value of Your Knowledge(19:08) The ROI of Free Work(25:26) The Three Services Every Business Owner Needs(26:47) Identifying Potential Clients (40:46) The Abundance Mindset (57:35) Doing the Work(01:09:26) Traditional Publishing vs. Self-Publishing(01:29:19) Overcoming Self-Doubt (01:46:55) Expanding the Feel-Good Productivity Category(01:57:41) Immersive Writing Sprints🔗 CONNECT WITH NICOLAS🎥 YouTube Channel 🐦 X (Twitter)📸 Instagram💻 Website🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastIf you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H09MXML0I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09MXLJ0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon: https://eu1.hubs.ly/H09MXPJ0 Website: https://eu1.hubs.ly/H09MXPk0Meet Kaelyn – YouTuber, former pro athlete, and now our community manager at the Productivity Lab.In this episode, we chat about the power of networking and how just being out there and doing great work can open up so many doors. Kaelyn shares her journey from the sports world to YouTube and how she networked her way to joining our team. We also explore the perks of teamwork, the quest for work-life balance, and the art of building a cohesive vision for a productivity brand. Enjoy :)00:00 Introduction and Networking14:02 Being Part of a Team28:03 Incorporating Neurodiversity in Productivity Content31:14 Exploring Innovative Tools for Productivity🔗 CONNECT WITH KAELYN🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09FchV0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon: https://eu1.hubs.ly/H09Fch60 Website: https://eu1.hubs.ly/H09Fch70 In this episode of Deep Dive, I'm thrilled to interview Matt Lerner, the founder of SYSTM and author of "Growth Levers." Matt shares his wisdom on helping startups uncover their big growth levers, the challenges of decision-making and the pitfalls of focusing only on revenue.We also explore growth strategies like viral and authentic videos and the necessity of engaging and retaining viewers through positive feedback loops.This episode is packed with practical tips and strategies. I hope you find listening to it as enjoyable as I found recording it 🙂 (00:00) Uncovering Growth Levers(12:45) Aligning Organisational Pieces for Growth(28:43) Deciding Which Ideas to Pursue(39:17) The Importance of Fresh Content(46:15) Measuring Monthly Returning Viewers and Conversion Rates(55:26) Monetisation Strategies: Sponsorships, Affiliates, and Own Products(01:19:07) Simplifying and Consolidating for Focus(01:24:13) Leveraging Podcast Episodes for YouTube Videos(01:32:23) Reevaluating the Business Model(02:01:01) De-risking the Business(02:06:26) Unlocking Bottlenecks (02:12:43) Doing Fewer Things and Making More Mistakes(02:21:30) Building a Portfolio of Small Businesses(02:28:22) The Importance of Clear Hypotheses and Documentation🔗 CONNECT WITH MATT🎥 YouTube Channel 🐦 X ( Twitter ) 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastIf you're here, you're probably into productivity and I’ve built a community for like-minded people called Productivity Lab. We host daily calls for learning, deep work and reflection - all aimed at helping you double your productivity. Find out more here 👉 https://go.aliabdaal.com/prodlabdeepdiveCheck Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn this episode of Deep Dive, I sit down with Cal Newport the author of "Slow Productivity" and we explore the pitfalls of following your passion, the principles of deep work, and the balance between consistency and bursts of intensity when it comes to creative work. We also discuss balancing consistency with bursts of intensity, managing multiple projects, structuring your job to prevent burnout and the value of slow, deliberate efforts for long-term success. I hope you enjoy the episode :)(00:00) The Concept of Slow Productivity and Deep Work(11:16) Challenges of Following Your Passion(28:02) Managing Multiple Projects (31:30) The Evolution of Creative Processes (31:59) Redefining Productivity(38:29) Balancing Work and Life: Setting Boundaries and Managing Distractions(43:21) Challenges and Insights of The Art of Writing🔗 CONNECT WITH CAL🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram💻 Website 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09nfRD0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteThis conversation with Eric Siu is packed with insights into his entrepreneurial journey and the details of launching and scaling a marketing agency. We touch on everything, from client acquisition and business growth strategies to the importance of going above and beyond to succeed. We also talk about the balance between work and personal life and the power of networking in today's business world. Whether you're an entrepreneur seeking inspiration or just interested in personal development, this chat has something valuable for you. (00:00) Eric’s Entrepreneurial Journey (03:40) Keys to Success(06:32) The Enjoyment of Entrepreneurship(22:49) Lifestyle Business vs. Full-On Business(23:19) Navigating Remote Work Challenges and Business Growth(26:13) The Power of Focus and the Art of Doing Less(40:37) Networking, Retreats, and Connection(43:26) Mentorship, Teaching, and Personal Fulfillment🔗 CONNECT WITH ERIC🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcast✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=DickieInterview&htrafficsource=Ali_YT Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H096KC90Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon: https://geni.us/JFhDr5?utm_source=deepdive_audio&utm_medium=description&utm_campaign=post_launch&utm_content=DD_DickieBushWebsite: https://www.feelgoodproductivity.com/?utm_source=deepdive_audio&utm_medium=description&utm_campaign=post_launch&utm_content=DD_DickieBushIn this episode, Dickie shares his journey of building a successful side hustle while working a full-time job. We also cover the importance of not quitting your job too soon, the value of curating the content we consume to ensure it helps us overcome obstacles and much more. Let me know your thoughts in the comments!(00:00) The beginning(02:22) Types of Compensation(03:20) The Importance of Not Quitting Your Job Too Soon(06:35) The Need for Intense Effort and Focus(10:20) Creating Content(26:16) Continuing to Learn and Create(35:49) The Illusion of Busyness and Time Management(36:45) Exploring the Malleability of Time and Energy(39:38) Finding a Niche and Unique Angle(43:00) The Role of AI in Summarising and Creating Original Content(45:54) The Journey from Curation to Creation(50:11) Brain-breaking moments and Leverage(58:51) The Four Layers of Specificity for Success(01:09:26) Reverse Engineering to Achieve a Million Dollars a Year(01:13:14) Scaling to a Million Dollars a Month(01:14:12) Continuous Learning and Investing in Oneself(01:15:44) Seeking Guidance from Mentors and Coaches(01:23:44) Identifying and Overcoming Bottlenecks in Growth(01:39:00) Finding a Balance Between Financial Success and Other Aspects of Life🔗 CONNECT WITH DICKIE🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H090Bqn0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn this episode, Patrick, Matt, and I get real about our personal journeys with wealth and how it's shaped our lives, from defining our identities to managing lifestyle costs and finding purpose and fulfilment beyond financial success. We delve into the concept of 'enough' and why knowing when we have all we need is crucial. I hope you enjoy!(00:00) Introduction(02:20) Personal Experiences with Wealth(05:05) The Impact of Wealth on Extremes(09:49) Financial Security and Stress(12:40) Money Insecurities(21:32) Decision-Making(24:51) Finding Purpose and Fulfillment(25:21) The Concept of 'Enough' (28:09) The Impact of Wealth on Children (31:34) The Importance of Experiences(36:13) Money Doesn't Buy Happiness: It's How You Use It🔗 CONNECT WITH MATT🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH PATRICK🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastI’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn part 2 of my conversation with CEO coach Eric Partaker, he shares his three-pillar approach to scaling companies, handling unexpected challenges, transitioning from founder to CEO, and the importance of networking in building a successful business. He also provides actionable tips for strategic thinking, time management, and overcoming resistance. Let me know what you think in the comments!(00:00) Introduction(03:49) From Financial Success to Continued Work(07:12) Finding Work-Life Balance(10:45) The Impact of Neglecting Health and Relationships(14:08) Scaling the Company: The CEO Pillar of Leadership(21:36) The Fun Challenge of Weekend Freedom(25:01) Building and Accumulating Over Time(29:05) The Human Desire for Achievement(32:44) The Importance of a Business Approach(36:10) Creating a Long-lasting Impact(39:45) Life Happens While You're Making Other Plans(43:08) Building a Strong Network(46:30) Strategic Thinking and Time Management(50:48) The Struggle with Time Management(54:32) Identifying the Most Impactful Areas of Focus(58:06) The Benefits of Chunking Down Tasks(01:01:17) Anchoring Yourself in the Present Moment(01:04:31) Striving from a Place of Satisfaction(01:08:01) Feeling Mentally Deviated and Off-Track(01:11:18) The Gap in Action(01:13:31) Choosing the Pain of Discipline(01:14:10) Starting and Maintaining Momentum(01:14:27) Overcoming Resistance and Self-Sabotage(01:15:13) Developing Discipline as a Skill(01:15:18) Hacking Your Brain to Get Started(01:15:59) Pushing Past the Initial Resistance(01:16:20) The Business Coaching Bundle(01:16:52) Improving Business PerformanceGRAB ERIC'S FREE COACHING BUNDLE:https://ericpartaker.com/businesscoachingbundle🔗 CONNECT WITH ERIC🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe 3 Alarms 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple PodcastsSpotify  RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIf you’re active in the creator space you’ll probably be familiar with the name Jay Clouse. Jay is the founder of Creator Science, a media company specialising in helping creators build businesses around their brands. In this episode, we delve into his membership community "The Lab," discussing everything from its inception to its revenue generation. Jay also shares some tips to make Productivity Lab a success! Enjoy the conversation.(00:00) Intro(01:01) How Jay started(07:15) The history of “The Lab”(09:55) Community vs content(15:35) About Productivity Lab(25:45) The challenges(33:40) Jay’s approach to sales pages(36:30) Price: to cap or not to cap(46:30) Higher ticket, lower volume?(52:40) How many people to bring into the community(1:02:40) Spaces within the community(1:07:05) Mistakes we can learn from(1:10:00) Giving recurring value(1:21:00) The importance of a good first experience 🔗 CONNECT WITH JAY🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDCopywriting Secrets - Jim Edwards 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcastSponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08Gblz0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon https://geni.us/JFhDr5?utm_source=deepdive_audio&utm_medium=Description&utm_campaign=post_launch&utm_content=Matthew_husseyWebsite https://www.feelgoodproductivity.com/?utm_source=deepdive_audio&utm_medium=Description&utm_campaign=post_launch&utm_content=Matthew_husseyMatthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams.In this interview turned coaching session we'll discuss his new book, "Love Life", the challenges of finding love, how to handle other people’s emotional responses and the importance of setting boundaries. (00:00) Intro(1:15) Welcome, Matthew(4:05) Do men and women have the same challenges when looking for love?(10:15) Can you choose who to be attracted to?(17:06) “Life mountains”(26:35) Question your instincts(30:20) Masculine vs feminine energy(37:40) Boundaries (46:00) Parents vs partner(1:00:17) Duty and obligation to parents(1:11:40) Putting my needs first(1:23:30) Being responsible for someone else’s feelings(1:28:00) About finding love 🔗 CONNECT WITH MATTHEW🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe Second Mountain: The Quest for a Moral Life - David Brooks 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜