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Deep Dives & Light Laughs

Author: Larry Carpman and Lindsay Purcell

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Deep Dives & Light Laughs is a podcast about creating connection and how to build it. Hosted by Larry Carpman and Lindsay Purcell, this podcast started in the fall of 2023 after Lindsay continued to spark conversations with Larry at a popular coffee shop on the South Shore of Massachusetts, Slacktide Coffee Roasters. These regulars formed a friendship through easy conversations filled with deep dives and light laughs. Their goal is to use humor, stories, and mutual connections to explore getting to know people on a deeper level without asking the tired question, "So what do you do?" Listen to hear them interview some incredible people about what lights them up, how they cultivate connection, and IF that’s what they ended up doing for work... 

30 Episodes
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From Soil to Soul

From Soil to Soul

2025-08-2157:27

This week on Deep Dives & Light Laughs, we sit down with Jon Belber, Education Director at Friends of Holly Hill Farm—a nonprofit working farm and outdoor classroom dedicated to regenerative agriculture and hands-on learning. Jon shares the story of how Holly Hill balances growing nutrient-rich food with cultivating eco-literacy for all ages, from school garden programs to seasonal farm initiatives. We dive into what regenerative practices really look like, the challenges (and joys)...
This week, Larry and Lindsay catch up after a busy second half of May and first half of June. Listen to find out what we've both been up to and how we're planning to enjoy the slower summer season - including some newer places that have opened on the South Shore of Massachusetts. Follow us on Instagram, @deepdiveslightlaughs.
A Joyful Journey

A Joyful Journey

2025-05-2201:01:09

In this episode of Deep Dives and Light Laughs, we sit down with Elle Jarvis, founder of H COLE Club, a catering and events company based in Humarock, Massachusetts. Known for her intentional, place-based gatherings that celebrate food, community, and coastal heritage, Elle shares the story behind the business she built as a tribute to her family’s legacy—and to a delicious life by the sea. We talk about her hands-on approach to hospitality, how her time in Umbria shaped her perspective on fo...
Row, Row The Boat

Row, Row The Boat

2025-05-0847:25

In this episode of Deep Dives and Light Laughs, we sit down with Peter Kelly-Detwiler, the principal of NorthBridge Energy Partners, as well as Advisory Council member of the North and South Rivers Watershed Association, a nonprofit dedicated to protecting and restoring the local waters of the South Shore. Our conservation conversation with Peter dives into the critical work of protecting our local waterways and examines emerging energy technologies transforming our power grid. Listen t...
Sustainably Speaking

Sustainably Speaking

2025-04-1751:01

In this episode of Deep Dives and Light Laughs, we sit down with Julia Traggorth, the passionate and refreshingly practical owner of Four Corners Supply Co., a sustainable general store in Marshfield, MA. Julia shares her journey from the classroom to the community hub she’s built, where every product has a purpose—and a story. We chat about what sustainability really means (beyond the buzzword), how small swaps can lead to big impact, and why building a more connected, conscious community st...
Three's The Company

Three's The Company

2025-04-0301:05:28

We’re celebrating one year of Deep Dives and Light Laughs the best way we know how—by bringing it full circle with our very first podcast guests: the three co-owners of SlackTide Coffee Roasters. In this anniversary episode, Larry and Lindsay sit back down with Zac and Max Carpman and Fletcher Souba to reflect on what’s changed (and what hasn’t) since we last talked: from launching new blends to opening their third location in Kingston, we dive into what it takes to build a brand, a bus...
Way Beyond Bone Broth

Way Beyond Bone Broth

2025-03-2043:06

In this episode of Deep Dives & Light Laughs, we welcome Hanover's own, Melissa Smith, a leader with 20 years of experience in the distribution industry and a passion for empowering people and fostering connections. She is the Co-Owner of HALE Bone Broth, Co-Founder of Girl Gang Association, and Co-Collaborator of Hope + Hale Retreats, creating spaces where business, wellness, and community intersect. We discuss Melissa’s entrepreneurial journey, the inspiration behind her multiple ventur...
The Untold Story

The Untold Story

2025-03-0642:06

In this episode of Deep Dives & Light Laughs, we sit down with Matt Elder, founder of Untold Brewing, to talk about craft beer, community, and the journey from homebrewing in Seattle to opening one of the South Shore’s most beloved breweries. Matt shares how his passion for brewing took shape, the inspiration behind Untold Brewing, and what it’s like running a growing business in Scituate and Plymouth. We discuss the creative process behind developing new beers, local collaborations (like...
Mixed and Lifted

Mixed and Lifted

2025-02-2001:06:00

In this episode of Deep Dives & Light Laughs, we’re talking all things health, fitness, and mindful drinking with two incredible South Shore business owners. Whether you're looking to build strength, embrace a healthier lifestyle, or discover delicious zero-proof drinks, this episode has something for you! We sit down with Mo Davidson and Pat Smith, co-founders of Lifted Fitness + Performance, to chat about: 💪 Their journey from personal training to opening Lifted Fitness in 2012 🏋️‍♂️ Ho...
This week, Larry and Lindsay catch up after a busy January. Listen to find out what we've both been up to and how we're planning to beat the winter blues - including where Lindsay and Larry are planning to escape to (separately) on vacation. Follow us on Instagram, @deepdiveslightlaughs.
Have You Been Framed?

Have You Been Framed?

2025-01-2341:43

In this episode of Deep Dives & Light Laughs, we sit down with Dave Petty, the owner and heart behind The Frame Center (a family-run business with over 50 years of history) in Hanover, MA. As a second-generation business owner, Dave has transformed his family’s framing business into a hub for the South Shore arts community. From supporting local artists and art associations to launching creative initiatives like the Inside the Frame podcast, Dave’s passion for fostering creativity is unma...
Discovering The James

Discovering The James

2024-12-2651:24

Megan Ward, Executive Director of The James Library & Center for the Arts, and Tracey Kelly, Assistant Director, join Larry and Lindsay on the latest episode of Deep Dives & Light Laughs. Megan and Tracey are at the heart of this beloved Norwell nonprofit, which blends music, art, and literature to enrich the South Shore community. In this episode, Megan and Tracey dive into their personal journeys with The James and share what makes this cultural hub so unique. We explore: The histor...
A Pawsitive Story

A Pawsitive Story

2024-12-1246:52

Lisey Good, the former Board President (and currently, the powerhouse behind the Communication and Fundraising efforts) of the Scituate Animal Shelter, joins Larry and Lindsay on the seventeenth episode of Deep Dives & Light Laughs. Lisey has dedicated over a decade to the Scituate Animal Shelter ("SAS") and tells us what drew her to it and this line of work. In this episode, Lisey shares her journey from marketing and interior design to animal advocacy, highlighting the incredible missio...
What are you reading?

What are you reading?

2024-11-2853:31

Kristine Jelstrom-Hamill and Shelley Sommer, two incredible guests who live and breathe books, join Larry and Lindsay on the sixteenth episode of Deep Dives & Light Laughs. Together, they bring a wealth of knowledge and passion to our conversation about the best books of 2024 and the perfect books to gift for the holidays. Kristine has a rich background in the literary world. Formerly the librarian at Martinson Elementary, she now oversees all things books as the Book Manager at Buttonwoo...
Jill Landry and Lindsay Platz, the magic makers from Beach Plum Floral, join Larry and Lindsay on the fifteenth episode of Deep Dives & Light Laughs. We're officially introducing you all to the idea of "quiet connectors" in our community. We think they're just as important as the loud or obvious connectors and want to peel back the curtain on the ways they support (and beautify!) our community. Founded in 2011, Beach Plum Floral creates weddings that beautifully reflect each couple’s sty...
Wicked? No, nice.

Wicked? No, nice.

2024-10-3137:44

Julia Driscoll and Grace Moore, best friends originally from Norwell, MA, and Co-Founders of the Wicked Women Maker's Market ("WWMM"), join Larry and Lindsay on the fourteenth episode of Deep Dives & Light Laughs. The WWMM is a holiday fair supporting South Shore artisans founded by our guests in 2019! What began with 12 artists at Grace’s home has become a major community event, now attracting over 1,500 shoppers. The 6th annual market will feature 45 local makers at the Marshfield Fair...
"Break a Leg!"

"Break a Leg!"

2024-10-0347:30

Kyle Wrentz, Co-Founder and Artistic Director of Break a Leg Theater Works (affectionately known as "BAL"), joins Larry and Lindsay on the thirteenth episode of Deep Dives & Light Laughs. BAL is a non-profit children's theater that has been transforming the South Shore for the past nine years. Kyle shares stories about the 40+ productions he's co-directed and 25+ guest artists from Broadway and Hollywood that he's collaborated with at BAL. Listen to hear how this non-profit proudly...
BONUS EPISODE ALERT! Larry and Lindsay were invited by episode eleven's own, Rob Hakala, on The South Shore's Morning News on 95.9 WATD-FM on Thursday, September 19th! Listen to hear Rob turn the tables on Larry and Lindsay: the interviewee becomes the interview...er. And shout out to Beth Foster, Rob's co-host, who made us feel so welcome in the studio! To learn more about The South Shore’s Morning News tune into 95.9 FM, Monday through Friday from 5:00-10:00 AM, visit the website at ...
Rob Hakala, the 20+ year host of The South Shore’s Morning News at 95.9 WATD-FM Marshfield, joins Larry and Lindsay on the eleventh episode of Deep Dives & Light Laughs. He shares stories from his incredible nine years of interviewing Steve Carell at the "Thing on the Porch" at Marshfield Hills General Store and other tales of getting started in broadcasting. He had a passion for radio ever since he received his first radio and microphone at the age of 12. Years later, he wound up broadca...
Just the Two of Us

Just the Two of Us

2024-09-0530:23

This week, Larry and Lindsay catch up after a busy summer. Listen to find out why we almost called this episode, "Big Bootie Banter" and to hear us recount our first ten episodes and all of the cool and groovy people we'd had the pleasure of interviewing. Follow us on Instagram, @deepdiveslightlaughs.
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