Deeply Well with Devi Brown

In this episode, host Devi Brown interviews Manoj Dias, a renowned mindfulness teacher and co-founder of Open, a modern mindfulness studio based in Venice, CA, he previously co-founded A—SPACE, Australia’s first multi-disciplinary drop-in meditation studio. Manoj shares his journey as a teacher and how his practice and teaching methods have evolved since the pandemic. They delve into the topics of grief, joy, and the importance of being discerning of the influences we follow, the challenges of healing in the age of social media, and the importance of sharing wisdom from a place of integrity and embodiment. The power of choice is highlighted, with the understanding that we have agency in our lives even in the face of suffering. The need to critique and test beliefs is discussed, as well as the dangers of falling into cult-like behavior. The value of being a student and the sacredness of learning and apprenticeship are explored. and the long-term work of life is acknowledged. Connect: @DeviBrown @ManojDias_ Practice with Manoj on the Op e n App Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Jessica Nabongo, the first black woman to travel to every country in the world joins Devi to discuss the complexities of navigating relationships while traveling., cultural differences, and the lessons learned from global travel. Jessica shares her journey, the importance of living in the present, and how her travels have shaped her understanding of humanity, love, and fear. The discussion emphasizes the power of connection and kindness in a diverse world.   In addition, more profound themes of humanity, dignity, karma, love, grief, and self-discovery through the lens of travel and personal experiences are also explored. Finally, they emphasize the importance of interrogating fears and living freely as a form of soul work. Connect @DeviBrown @DeeplyWellPod @JessicaNabongo Visit:  JessicaNabongo.com Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

Devi Brown sits down with award-winning cultural commentator and author Alencia Johnson for a powerful conversation on authenticity, disruption, and self-discovery. They delve into how personal healing fuels societal change and the courage it takes to answer one’s inner calling. Alencia shares the inspiration behind her upcoming book, Flip the Tables, revealing how true transformation begins within. Together, they explore the ripple effect of living in alignment—how embracing your truth empowers others to do the same. Through storytelling and reflection, they highlight the collective power of healing and the importance of showing up fully in your purpose. The world needs your unique gifts and contributions; being true to oneself allows others to do the same. Your truth is a part of the cycle of purpose, the domino-chain effect that causes everything around you to also be in alignment. Connect @DeviBrown @DeeplyWellPod @AlenciaJohnson Read Flip The Table By Alencia Johnson Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

Today, Devi engages in a profound conversation with Dr. Thema Bryant, a renowned psychologist, ordained minister, and professor of psychology at Pepperdine University. They explore the interconnectedness of trauma, faith, and healing, emphasizing the importance of holistic approaches to mental health. Dr. Bryant shares her insights on how relationships shape our emotional well-being, the cultural differences in processing trauma, and the power of truth in healing. The discussion highlights the need for self-acceptance and the reclamation of one's identity beyond trauma, ultimately encouraging listeners to acknowledge their growth and potential. Relationships can nourish us or destroy us. Understanding the pitfalls of pursuing love and why we seek certain relationships creates patterns, if we are willing to examine these patterns it can help us to face our truth. Connect @DeviBrown @DeeplyWellPod @Dr.Thema Learn More Dr Thema Bryant Learn More and Order Dr. Thema's  New Book, "Matters of the Heart"See omnystudio.com/listener for privacy information.

In this episode of The Deeply Well Podcast, we’re diving into the transformative power of what I like to call "tiny joys" with Devi Brown. Together, we explore those quiet, often-missed moments of happiness that have the potential to shift our emotional landscapes in the most profound ways. Devi opens up about her personal journey—how she’s learned to hold space for both grief and joy—and the practice of expanding our capacity to fully embrace joy in all its forms. With soulful reflections and actionable insights, she invites us to lean into those fleeting sparks of joy as a gateway to deeper self-love and true emotional healing. You deserve to love your life. You deserve to love your life. You deserve to love your life. Connect @DeviBrown @DeeplyWellPod Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.

Today’s episode is in honor of a special announcement. Devi shares her journey of writing her new book, 'Living in Wisdom,' which focuses on self-mastery, embracing grief, and personal growth. She emphasizes the importance of authenticity, emotional resilience, and the transformative power of grief as a teacher. The episode explores the holistic approach to healing, the significance of community support, and the gratitude for those who surrounded Devi during the process of creating this new work.  Devi expounds on why and who she wrote this book for.  “Living in Wisdom” was written for those dedicated to maximizing the energetic potential of their life and seeking the next steps and/or tools to expand further. Connect @DeviBrown @DeeplyWellPod Learn More and Pre-Order, Living in Wisdom DeviBrown.comSee omnystudio.com/listener for privacy information.

A solo episode dedicated to, “humility’ with Devi Brown. Today we explore the themes of humility versus validation vs arrogance. Devi examines the nuances of humility and the impact of digital life on our real-life experiences. Emphasizing the need for authentic connections and the significance of taking time for joy amidst life's challenges. Oftentimes humility is mistaken for insecurities, Devi encourages listeners to embrace their unique paths and to recognize the power of their gifts. Connect: @DeviBrown Visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this episode, Devi Brown engages in a profound conversation with Willie Greene, founder of We The Urban. We The Urban is a sanctuary for millions of people offering beautiful reminders for the soul; celebrating self-love, and personal growth, and boosting your power daily! The conversation explores themes of mental health, creativity, and the responsibilities that come with being a voice for the marginalized. Willie shares his journey of founding We The Urban, the challenges of navigating bipolar disorder, and the importance of self-care. The discussion highlights the power of community, the gifts of mental health struggles, and the legacy of Black creators throughout history. Devi & Willie reflect on the pendulum of social progress, the necessity of standing up for humanity, the balance between darkness and light in life, and the evolution of digital culture towards kindness. Connect: @DeviBrown @WillieGreene_ Learn More: WeTheUrban.com Visit the Merch Shop: DeviBrown.comSee omnystudio.com/listener for privacy information.

In this episode of Deeply Well, Devi shares her personal experiences and reflections on the recent wildfires in Los Angeles. She discusses the emotional impact of the fires, her deep connection to the city, and the resilience of the community. Devi emphasizes the importance of service and support during such crises, highlighting the need for individual contributions to help those affected. The episode serves as a heartfelt reflection on the beauty and challenges of living in Los Angeles, as well as a call to action for listeners to engage in meaningful ways to support their communities. Connect: @DeviBrown Resources: WatchDuty.org, DJHed, GoFundMe.com Visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

The Black Effect Presents... Deeply Well! Devi shares five ways to interact and co-create with your new year energy and the necessity for reviewing the year. Devi encourages listeners to embrace the unknown, engage in soul-searching questions, and ritualize their reflections to foster personal development. She guides listeners through reflective ways and questions to ask; to relate deeply to the past year's experience. During the episode, Devi also highlights the significance of surrendering to divine guidance and committing to consistent inner work, while fostering heart-centered service and surrounding oneself with an uplifting community. Connect: @DeviBrown  Learn More and visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Today, host Devi Brown and guest Lalah Delia explore the themes of values, integrity, and the importance of sisterhood. They discuss the depth of friendship, the journey of self-discovery, and the significance of building authentic connections. They also discuss the process of letting go of toxic relationships and the importance of self-worth in attracting meaningful connections. Through personal anecdotes and insights, they illustrate the transformative power of supportive relationships and the journey toward higher consciousness and self-care. The discussion also explores the understanding needed to make higher choices, the necessity of creating safe spaces for authentic expression, and how authenticity is a valuable tool for identifying these spaces. It is important to know your value as a woman and a friend. These sincere connections allow space for your weaknesses and strengths to show up. Your value is never interrupted but rather accepted every day. If you have these circles of friendships, know and honor them and if you are on the journey to cultivate them, it is a healthy practice to ask yourself, “What do I need to let go of to raise my vibrations, and attract the desired connections?” Connect: @DeviBrown @LalahDelia Learn More VibrateHigherDaily.com Visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Devi explores the importance of nourishing one's spirit during the holiday season. She shares practical tips for emotional regulation, self-care practices like breath work, and the significance of creating an encouraging environment at home. The episode also encourages personal reflection, community engagement, and the need for deeper connections during this bustling time of year. Devi emphasizes the need to set intentions and embrace our emotions as we navigate the complexities of the holidays. Connect: @DeviBrown  Learn More and visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Join Vish Chatterji, an executive coach blending Eastern wisdom and Western leadership principles, as he unpacks the transformative power of Vedic astrology and Ayurveda in personal and professional growth. In this thought-provoking conversation, Vish shares his journey from a thriving engineering career to a spiritually centered life, revealing how ancient practices can guide modern leadership. The discussion covers grounding self-care rituals, the practical benefits of astrology in understanding life’s purpose, and the unique differences between Vedic and Western approaches to the stars. Vish also shares his thoughts on aligning with your soul’s path and integrating these timeless tools into daily routines for greater balance and fulfillment. Learn More: VishChatterji.com Connect: @DeviBrown @VishChatterji  Pre-Order: Astrology Decoded: The Secret Science of India's Sages  Visit  DeviBrown.com for merchandise and to sign up for the newsletter! Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this inspiring episode, Devi sits down with David Elliott, a reluctant yet devoted healer with over 25 years of experience guiding others on their journeys of transformation. David shares how his early career as an actor evolved into a profound calling to help others heal by nurturing self-awareness, resilience, and creative expression. Through his lifelong study of nature and human potential, David has uncovered timeless truths about growth and healing. He emphasizes how our stories and traumas, while painful, can become sources of strength and empowerment when met with self-love and gratitude. His work is grounded in the power of breathwork, which he discovered in 1989, and he weaves this practice together with tools like writing, artistic expression, and gratitude rituals to help others reconnect with their inner selves. Together, Devi and David explore the transformative impact of inner work, the healing power of breath, and the art of turning life’s challenges into catalysts for growth. They dive into David’s experiences at the Omega Institute, his spiritual journey, and the role of intuition and daily practices in cultivating a deeper connection to the self and the spiritual realm. This episode offers practical insights for anyone looking to integrate healing, creativity, and gratitude into their life. Learn More: DavidElliott.com Connect: @DeviBrown  Read: The Reluctant Healer by David Elliot Visit  DeviBrown.com for merchandise and to sign up for the newsletter! Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Devi introduces the new theme for this month, “Creating Safe Space Within--Rituals and Remedies for Finding Your Calm” Together we are going to slow down and find balance. During the emotionally charged holiday season, it’s important to carve out self-curated care and embrace your inner needs and desires. What are your rituals? We will explore the significance of rituals in daily life, the power of simplicity, and the necessity of listening to one's body and emotions to define what rituals make sense for you personally, based on your life and practices. Connect: @DeviBrown  Learn More and visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Today, Devi delves into the emotional landscape following the election results, emphasizing the need to process our feelings, recognize generational impacts, and build resilience in the face of uncertainty. In times like these, it’s crucial to confront our true emotions, reflect on personal integrity, and acknowledge our shared humanity. This day, November 6th, 2024, is more than just another date on the calendar—it’s a day that carries profound weight for many. Yet, as a people, we have endured far greater challenges and will continue to rise above adversity. Though the future remains unpredictable, we can choose to show up for our physical and mental well-being, foster hope, and keep moving forward. Embracing resilience doesn’t mean ignoring our struggles but rather holding onto hope, caring for ourselves, and persevering, one step at a time. Connect: @DeviBrown  Learn More and visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

The Black Effect Presents... Deeply Well! Today, is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing. The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power. Connect: @DeviBrown  Learn More and visit the Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

Today we delve further into the concept of integrity, exploring its significance in personal growth, relationships, and community. Devi shares personal anecdotes and insights on how integrity serves as a foundation for a fulfilling life, encouraging listeners to take a moment to journal and reflect on their own practices and relationships, both romantic and in friendship. With the elections approaching here in the states, it’s also imperative that we examine our potential leaders and how they exemplify integrity before committing our vote to any candidate. Connect: @DeviBrown  Learn More and Visit Merch Shop: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this episode, Devi explores the concept of integrity and its significance in personal growth and relationships. She discusses the current societal shift towards authenticity, the importance of self-reflection, and how integrity serves as a foundation for healthy interactions. Today’s Soul Work encourages listeners to evaluate their own definitions of integrity in all aspects of your life. Connect: @DeviBrown  Learn More: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In the Season Four premiere of Deeply Well, Devi Brown welcomes listeners back after a two-month break, expressing her excitement for the new season and all it holds. She shares a personal story about a recent trip to New York that brought her immense joy and reminded her of the beauty of life’s smallest moments. As the season unfolds, Devi invites listeners to join her in engaging in deep, soulful work to enrich their personal growth and fully savor all that life has to offer. Connect: @DeviBrown  Learn More: DeviBrown.com Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.