Deeply Well with Devi Brown

In this episode, host Devi Brown interviews Manoj Dias, a renowned mindfulness teacher and co-founder of Open, a modern mindfulness studio based in Venice, CA, he previously co-founded A—SPACE, Australia’s first multi-disciplinary drop-in meditation studio. Manoj shares his journey as a teacher and how his practice and teaching methods have evolved since the pandemic. They delve into the topics of grief, joy, and the importance of being discerning of the influences we follow, the challenges of healing in the age of social media, and the importance of sharing wisdom from a place of integrity and embodiment. The power of choice is highlighted, with the understanding that we have agency in our lives even in the face of suffering. The need to critique and test beliefs is discussed, as well as the dangers of falling into cult-like behavior. The value of being a student and the sacredness of learning and apprenticeship are explored. and the long-term work of life is acknowledged. Connect: @DeviBrown @ManojDias_ Practice with Manoj on the Op e n App Subscribe: Devi Brown’s YouTube ChannelSee omnystudio.com/listener for privacy information.

In this cozy solo episode of Deeply Well, host Devi Brown invites listeners into a soft embrace of the fall season, a time of slowing down, savoring the moment, and reconnecting with what truly matters. With warmth and honesty, Devi shares her growing appreciation for the colors, scents, and the spirit of autumn, reflecting on the quiet joy that can be found in even the smallest rituals. She also opens up about recent travels and milestones, including the deep honor of receiving the Wellness Vanguard Award at the Color Vision Summit, meaningful conversations at the Relish Conference in South Carolina, and her experience participating in Culture Con. Each of these moments reminded her of the power of in-person connection, authentic dialogue, and community rooted in purpose. This episode also marks the introduction of two new wellness partnerships that reflect Devi’s commitment to holistic, ethical care: Allies of Skin and WishGarden Herbs. She shares why these collaborations feel aligned and how they support a deeper journey into self-nourishment. As the year begins to wind down, Devi gently encourages listeners to create their own self-care rituals, find joy in the little things, and truly honor what their mind, body, and spirit need most — especially rest. Connect @DeviBrown Learn More: DeviBrown.com  And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

In this reflective episode of Deeply Well, host Devi Brown opens up about the often tender and necessary process of growth, release, and self-renewal. With honesty and care, she speaks to the natural evolution of relationships and how part of healing sometimes means letting go. Devi invites listeners into a conversation about what it means to shed connections that no longer serve our highest good, and how self-reflection plays a vital role in that process. She explores how to identify misalignment in relationships, the difference between seasonal and soul-level friendships, and the importance of creating space for a community that truly nourishes us. This episode also offers a deeper look at how to recognize our own needs, not just in friendships, but in how we show up for ourselves. From spiritual check-ins to emotional boundaries, if you’re in a season of reassessment, healing, or simply re-grounding in your truth, this episode is a gentle companion on the path of soul work and self-honoring. Connect @DeviBrown Learn More: DeviBrown.com  And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

Today, Dr. Erin Stokes, naturopathic doctor and medical director at WishGarden Herbs, explores how herbal wisdom can help us reconnect with our most authentic selves, which means restoring balance, bringing calm, and really amplifying the resilience we have for our everyday life. Devi and Dr Stokes discuss the journey of healing, transcending through nature, and the significant role that plants play in our physical and emotional well-being. Dr. Erin shares her path into natural medicine, the importance of understanding our body’s stress responses, and how herbal remedies can support us in our daily lives. They also touch on the significance of creating a supportive lifestyle and the joy of personal discovery through interacting with plants. Filled with practical insights and a deep appreciation for nature’s gifts, this episode encourages listeners to embrace a holistic approach to health, self-care and also announces the new partnership between WishGarden Herbs and Devi Brown. Connect: @DeviBrown @ErinStokesND Learn More: WishGardenHerbs.com Use the Discount Code: DEVI20 to receive 20% OFF any size order and sitewide on WishGardenHerbs.com only. And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

What does it mean to build and belong to community? Not just in theory, but in practice, with care and intention. She’s joined by the thoughtful and deeply insightful Nike Aurea, an inclusion consultant, educator, and host of The Catalyst Podcast. Together, they explore what it takes to create communities rooted in shared values — communities that feel safe, authentic, and spacious enough to hold both joy and truth. Nike offers a powerful perspective on the difference between meaningful connection and the performance of connection we often witness on social media. This episode holds space for the realities many of us carry: the weight of past wounds, the confusion between accountability and punishment, and the burnout that comes from overextending ourselves in the name of care. Devi and Nike speak to the importance of boundaries; not as walls, but as invitations for mutual respect and sustainability. With clarity, compassion, and honesty, this conversation is a gentle call to redefine how we show up for each other. It’s a reminder that real community isn’t about perfection, it’s about presence, intention, and the willingness to grow together. Connect: @DeviBrown @NikeAurea Learn More: NikeAurea.com UPCOMING EVENTS: DeeplyWell.com MENTAL WHEALTH EXPO - SATURDAY, OCTOBER 11TH IN NEW JERSEY And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

In a world that often feels heavy and uncertain, finding moments of peace can feel like a radical act of self-love. In this gentle and timely episode of Deeply Well, Devi welcomes Michelle Maros, a mindfulness teacher, author, and co-founder of Peaceful Mind Peaceful Life, for a nourishing conversation on grounding ourselves amidst global chaos. Michelle shares the heart behind her upcoming book, Dear Friend: Daily Love Notes for Contemplation, Connection, and Clarity, a collection of reflections designed to offer quiet encouragement in loud times. Together, she and Devi explore the emotional weight many are carrying right now, and how practicing mindfulness, even in small ways, can become a lifeline for well-being. This episode touches on mental health, the ongoing practice of authentic self-care, and the bravery it takes to remain true to yourself in a world that often asks us to shrink. Michelle’s insights remind us that showing up for ourselves, with compassion and presence, creates a ripple effect far beyond our individual lives. If you’ve been searching for softness, for grounding, or simply a breath of calm, this episode is a warm hand on your back, gently guiding you home to yourself. Connect @DeviBrown @MichelleMaros Pre-Order Dear Friend by Michelle Maros, Available Everywhere November 4th. Learn More MichelleMaros.comSee omnystudio.com/listener for privacy information.

In this episode of The Deeply Well Podcast, host Devi Brown shares space with the inspiring Dr. Lakeysha Hallmon - a visionary, author, and the force behind The Village Market. Together, they hold an honest and soul-centered conversation about what it means to lead, heal, and build with intention, especially within the Black community. Dr. Key opens up about her journey of creating spaces that center Black-owned businesses and why integrity has remained at the core of everything she does. From her personal rituals to her philosophy on leadership, she reminds us that healing isn't just personal,  it's collective. It's about building ecosystems where we all feel seen, supported, and safe enough to grow. They talk about the necessity of self-care, not just as a trend but as a spiritual and emotional lifeline. The conversation touches on spiritual hygiene, burnout, and the quiet strength required to lead with love and purpose in today’s world. This episode is filled with practical wisdom, affirmations, and reminders that you are powerful, and that purpose can feel both grounded and expansive when we move in community. Connect: @DeviBrown @DrKeyHallmon Learn More: DrKeyHallmon.com UPCOMING EVENTS: DeeplyWell.com MENTAL WHEALTH EXPO - SATURDAY, OCTOBER 11TH IN NEW JERSEY And don't forget to write a review wherever you purchase your copy of Living in Wisdom  See omnystudio.com/listener for privacy information.

In this soft and soul-filled episode of Deeply Well, with Devi’s signature warmth and presence, she opens up about what’s been living in her heart lately: from precious moments with her seven-year-old son to the joy she finds in creating beauty through interior design, and the deep fulfillment of engaging in community with purpose. She shares the richness of a recent trip to Martha’s Vineyard and invites listeners into her world from motherhood, creativity, to sacred service. This episode is also a loving reminder that transformation doesn’t always happen in big leaps; sometimes it unfolds in small, intentional choices. Devi shares news on upcoming events and conversations where she’ll be speaking on healing, self-discovery, and the importance of tending to our inner world. Concluding with the traditional soul-work,  this week asks you to remain open to the guidance that shows up along your path of growth, and to trust that you, too, are being called to serve in ways that are meaningful, unique, and aligned. Previous Episode: Protecting Your Peace with Nina Parker Learn More:  Sloan Stephens Foundation UPCOMING EVENTS: DeeplyWell.com MENTAL WHEALTH EXPO - SATURDAY, OCTOBER 11TH IN NEW JERSEY And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

In this tender and soul-stirring episode of Deeply Well, Devi is joined by the luminous Brandie Freely, a writer, transformation doula, and visionary whose work sits beautifully at the intersection of creativity, healing, and spiritual alignment. Brandie’s journey is rooted in helping others return to themselves, guiding women through life’s transitions with honesty, compassion, and a deep reverence for inner truth. Together, Brandie and Devi explore what it means to live freely and create intentionally while nourishing the parts of us that often go unseen. Brandie, the author of Sundays and Other Musings, shares her path of crafting a life anchored in authenticity and sacred creativity. She’s an intimate moment of self-reflection regarding the realities of aging and the beauty found in a simpler approach to life. It takes courage to slow down, savor ordinary moments, and choose mental and emotional well-being , especially when life feels complex and demanding. Filled with Brandie’s wisdom and grounded sincerity, this episode is an invitation to soften, reconnect with your inner self, and embrace the transformative power of honoring aging, womanhood, and the beautiful moments of right now; because there is always beauty if we practice giving It our attention. Connect @DeviBrown Read: Sundays + Other Musings: Notes On Well-Living Learn More: BrandieFreely.com Order: "Living in Wisdom" Now Available!See omnystudio.com/listener for privacy information.

In this intimate solo episode of Deeply Well, Devi opens up about a part of her story — the journey from broadcast journalism to the creation of this very podcast, which began as Dropping Gems. What started as a shift in career eventually became a full-circle return to her truth. Devi reflects on what it meant to unlearn the polished performance of traditional media and reclaim her authentic voice, one rooted in softness, presence, and real connection. This episode is an offering for anyone who’s ever felt the call to pivot, to let go of perfection, and to trust their own becoming. She speaks candidly about the discomfort of stepping away from who the world expected her to be, the growth that comes from choosing vulnerability, and the sacredness of showing up as your whole imperfect self. She also shares updates regarding her sabbatical, the creative projects coming soon, and some gentle wisdom about planning for the future while staying grounded in the present moment. This is a love note to your evolution. A reminder that your path is yours alone, and that even when it feels unfamiliar or nonlinear, it is still deeply worthy and divinely guided.  Learn More: DeviBrown.com  Connect @DeviBrown Order: "Living in Wisdom" Now Available!See omnystudio.com/listener for privacy information.

In this episode of Deeply Well, we explore the sacred and often overlooked virtue of honor, what it means, how it shows up in our lives, and the powerful ripple effect it creates in our relationships, communities, and sense of self. Joining the conversation is the brilliant author and advocate Anna Malaika Tubbs, whose work centers around legacy, lineage, and the untold stories of those who came before us. Together, we dive into the meaning of honoring, not just as a concept, but as a daily practice. From honoring our ancestors to honoring our own boundaries, this conversation invites you to reflect on the ways reverence and remembrance can shape a more intentional life. Anna shares heartfelt wisdom and poignant quotes from her journey, offering profound perspectives on what it means to carry the torch of those who came before us, and how to do it with grace, truth, and integrity. This episode is a beautiful focus on remembrance, presence, and how the act of honoring can serve as a compass for healing and purpose. Learn More AnnaMalaikaTubbs.com Connect @DeviBrown @AnnaMalaikaTubbs Order: "Living in Wisdom" DeviBrown.com Now Available!See omnystudio.com/listener for privacy information.

In this nourishing episode of Deeply Well, Devi sits down with the radiant Andy Allo - a multi-hyphenate artist whose creativity flows through music, acting, and the sacred art of cooking. Together, we explore how storytelling shows up in various forms: in lyrics, in lineage, and in the meals we prepare for the people we love. Andy opens up about her journey, embracing her many gifts and the spiritual connection she’s found through food, especially through her Cameroonian pop-up restaurant, Akone. With every dish, she honors her cultural legacy while creating space for healing and joy. We talk about food as prayer, as memory, and as a bridge that connects one to another. Allo and Devi elaborate on how trusting the unknown and surrendering to divine inspiration can open doors to magic we never saw coming. Andy shares stories of working alongside icons like Prince, the power of going on “dates with God,” and the self-care rituals that keep her grounded. Have you dedicated time to date, GOD? We also reflect on life after death, and the final season of UPLOAD on Amazon Prime, Andy shines in this futuristic sci-fi comedy series set in 2033, that explores the digital afterlife, life’s meaning and the challenges of a romance between a living person (Nora aka Andy Allo) and an upload (Nathan aka Robbie Amell) who’s consciousness now lives on a server. It’s hilarious, but heartfelt. Connect @DeviBrown @DeeplyWellPod @AndyAllo Watch: UPLOAD on Amazon Prime Join: Chef Allo at the Stoller Pacific Northwest Eggfest in Dayton, OR on July 12th Read "Living in Wisdom" DeviBrown.com Now Available!See omnystudio.com/listener for privacy information.

Today, Devi celebrates the energy of the Gemini season and its significance for our personal growth, expression, and evolution. Gemini season invites us into duality — into the dance between our inner world and how we show up in the world around us. It’s a time to embrace curiosity, communication, and the beautiful unfolding of who we’re becoming. Devi shares a few stories and reflections from the road during the Living in Wisdom book tour — the joy of meeting so many of you in real time, and the tender moments that remind her why healing in community matters so deeply. Devi also speaks to the need for equity in wellness spaces — how we must continue to make room for all stories, all bodies, and all experiences in the collective journey toward healing. This episode is an invitation to set intentions as we step into summer — to nurture your creativity, protect your peace, and find ways to stay connected to your truth. Ask yourself, how can I maximize my energetic potential right now? This is a call to honor where you are and to trust where you’re headed. Airbnb Experience: Find your calm in a meditation with Devi Brown Connect: @DeviBrown @DeeplyWellPodcast Read: "Living in Wisdom" DeviBrown.com Now Available!See omnystudio.com/listener for privacy information.

In this episode of Deeply Well, Devi Brown reflects on the transformative power of surrender, divine timing, and the grace found in letting go. She shares personal insights from her recent healing journey following surgery, offering a transparent look at what it means to recover not just physically, but emotionally and spiritually. Devi also opens up about the deeply personal experience of releasing her new book and the unexpected joys and revelations she encountered while connecting with readers on her book tour. Through stories of stillness, alignment, and the wisdom gained from being fully present, she encourages listeners to trust the process, embrace the unknown, and find peace in the unfolding journey. Connect @DeviBrown @DeeplyWellPod Order "Living in Wisdom" DeviBrown.com Now Available!See omnystudio.com/listener for privacy information.

In this enlightening episode of Deeply Well, Devi sits down with the brilliant Erin Claire Jones, a leading voice in the world of Human Design. Together, we explore how this transformative system can serve as a personalized roadmap to living in alignment; a guide that honors your unique wiring and helps you move through life with more clarity and purpose. Erin shares insights from her upcoming book, How Do You Choose?, inviting us to rethink how we make decisions, navigate relationships, and show up in our work. We talk about the power of knowing yourself on a deeper level and the freedom that comes when you stop trying to fit into someone else’s mold. We also explore the art of compassion — how understanding our own design can deepen our relationships and help us honor the different ways others are wired to move through the world. From the legacy of icons like Maya Angelou to the fierce focus of athletes like LeBron James, we reflect on how Human Design reveals the countless ways purpose can manifest. This conversation is a beautiful reminder that we are all built differently for a reason, and that living in alignment isn’t just about self-discovery, but also about embracing the unique paths of those we share our lives with. If you’re curious about your design or simply ready to live more fully in your truth, this episode is an invitation to connect more deeply with yourself and others. Learn More HumanDesignBlueprint.com (use the code DEVI for a discount on their guide and the course) Erin's Book: How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life https://humandesignblueprint.com/preorder-book/ ErinClaireJones.com Connect @DeviBrown @ErinClaireJones Order: "Living in Wisdom" DeviBrown.com Now Available!See omnystudio.com/listener for privacy information.

In this expansive episode of Deeply Well, host Devi Brown takes a moment to reflect on her journey of divine timing and the ever-unfolding path of personal healing. Fresh off the release of her new book, Living in Wisdom, Devi shares what it feels like to birth a project so close to her heart, the profound lessons that came with it, and the support and responses she has received thus far. She opens up about the physical and emotional healing she’s experienced since her recent surgery, a reminder that even in our most challenging moments, a quiet strength emerges when we lean into faith and trust the divine unfolding of our lives. Devi speaks to the importance of embracing the unexpected — finding beauty in the moments we didn’t plan for and learning to let go of the need for control. This conversation also honors the sacredness of community, the souls we meet along the way who remind us that we’re never alone in our growth. Devi reflects on the energy exchange that happens during her book tour, the joy of connecting with readers, and the collective healing that comes when we share our stories out loud. With her signature blend of grace and vulnerability, Devi invites listeners to slow down, honor their personal rhythms, and trust the timing of their own lives. This episode is a reminder that growth isn’t always linear, but it’s always sacred. Connect @DeviBrown @DeeplyWellPod Referenced Episodes Naked with Cari Champion and The Breakfast Club Order "Living in Wisdom" DeviBrown.com Now Available!See omnystudio.com/listener for privacy information.

In this powerful episode, Devi is joined by mental health advocate and thought leader Ann Russo for a conversation that speaks directly to the hearts of those healing from religious trauma. Ann brings deep wisdom and compassion as we explore what it means to reclaim your agency after experiencing harm in spiritual or religious spaces. Together, they dive into the often-unspoken complexities of religious trauma — how it impacts identity, self-worth, and the connection to something greater. Ann shares her groundbreaking Religious Trauma Treatment Model, offering a path toward healing that honors both faith and authenticity, especially for those in the queer community who have felt excluded or erased. “What is the definition of religious trauma? If you think of PTSD, know where depression, anxiety, difficult functioning, challenges in relationships, you're just, overall, something has impacted you that is making life harder to live in a sense. And in this situation, we're talking about religion, and sometimes with PTSD, we can think of it as like a one-time event. I was in a car accident. I'm afraid to be in a car. But with religious trauma, especially if you're raised in the church, you're going through these events over and over and over. So it becomes very, very complex.  It impacts how you view yourself in relation to creation, deity, faith systems, scriptures, and how you navigate the world in these communities.” This conversation is a reminder that true healing requires safe spaces, cultural competence, and deep humility from those who hold space for others. Whether you’ve personally experienced spiritual harm or are simply seeking to understand and support others on their journey, this episode invites you into a space of empathy, restoration, and radical self-reclamation. Connect @DeviBrown @DeeplyWellPod Learn More AnnRusso.org “Living in Wisdom” Now Available: DeviBrown.comSee omnystudio.com/listener for privacy information.

In this deeply personal episode, Devi opens her heart to reflect on the ever-evolving journey of healing, authenticity, and what it means to truly live in alignment. As she prepares to share her upcoming book Living in Wisdom with the world, she takes a moment to honor the path that brought her here, one filled with lessons from chronic pain, the power of self-expression, and the beauty of community support. She expounds on the complexities of healing — how it’s not linear, not always graceful, but always sacred. Devi speaks to the importance of honoring our humanity, our physical bodies, and the tenderness it takes to keep showing up for ourselves day after day. We also explore how meditation is a portal to deeper knowing, the spiritual expansion that comes with self-compassion, and what it really means to share your truth out loud. As Devi prepares for her book tour, she reflects on the courage it takes to put your story into the world — and how healing becomes even more powerful when it’s done in community. This is a conversation for anyone learning to trust their process, lean into their softness, and live from a place of embodied truth. Connect @DeviBrown @DeeplyWellPod Mentioned in this Episode Leading Women Defined, curating sacred spaces for impact and connection. Founded by @iamdebralee Recommended Reading Maria Shriver – I Am Maria Listen Cleo Sol Pre-Order Devi's New Book, "Living in Wisdom," Available Worldwide April 22nd! DeviBrown.comSee omnystudio.com/listener for privacy information.

Today, Devi is joined by the luminous Lee Harris — globally beloved energy intuitive and author — for a conversation that feels like a breath of clarity in the midst of a transformative era. Together, we reflect on the deep shifts happening in our world right now and what it means to care for ourselves while moving through such revolutionary times. Lee offers insights from his new book The Future Human, and we dive into the wisdom of his guides, the Zs — who speak to the collective awakening unfolding all around us. We talk about how to stay rooted in our truth, how to recover from spiritual and emotional burnout, and the sacred practice of choosing self-care as an act of strength. This episode also brings forward a conversation that so many of us are ready for — one about authority, co-dependence in spiritual spaces, and the journey of reclaiming your power. We explore how to honor your intuition, navigate your own evolution, and step away from projecting onto spiritual teachers so that your path remains your own. This dialogue is an invitation to go deeper—into your practice, into your knowing, and into the quiet space where healing begins. It reminds you that you are your own sacred guide and that the work of becoming is always unfolding. Connect @DeviBrown @DeeplyWellPod Read The Future Human By Lee Harris Learn More LeeHarrisEnergy.com Visit DeviBrown.comSee omnystudio.com/listener for privacy information.

In this tender and profoundly personal episode of Deeply Well, Devi opens up about her healing journey — one shaped by chronic pain, quiet revelations, and the lessons only pain can teach. This is a story about more than just physical discomfort; it’s about the emotional and spiritual unfolding that happens when life asks us to slow down and listen. Devi shares the moments that transformed her, the power of gratitude even when things feel heavy, and the profound support that comes from being held in community. Although the path hasn’t been easy, it is filled with rich reminders that pain is the undefeated teacher. Together, we reflect on the beauty that can be found in our hardest seasons and the patience it takes to truly heal. If you’re navigating pain of any kind—physical, emotional, or spiritual. This episode is a gentle invitation to feel seen, to find support, and to remember that you’re not alone. Let this be a space where healing feels possible. Let this be your reminder to speak your truth, reach out, and allow others to walk with you because there is joy in vulnerability, allowing others to show up, and in making your health a priority, even if it may be painful. Connect @DeviBrown @DeeplyWellPod Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.comSee omnystudio.com/listener for privacy information.