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Delicious Dignity
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Delicious Dignity

Author: Dilshad

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You're spiritually intelligent, self-aware, resilient, discerning, have refined taste, and a massive capacity for depth. You're too smart for simple answers, too spiritual to dismiss the unseen, too disillusioned to go back to what didn't work, and too self-aware to pretend you have it figured out. Yet being this kind of woman can be profoundly lonely & wildly crazy making - because the world wasn't built for you and most spaces don't know what to do with you.  


But you have figured one thing out ----- Your dignity is non-negotiable.


This podcast is for the woman who is rebuilding her dignity, strengthening it, & living from it. How do we strengthen our dignity in a world that seems bent on destroying it, profiting off the lack of it, & distorting it?


This show is hosted by Dilshad Mehta - intuitive coach with over a decade of experience, and one of the only Indian and Zoroastrian (Parsi) women podcasting anywhere in the world. 


We cover the territory most spirituality podcasts avoid...which, as in turns out, are the topics that expand our dignity. 

▪️The Feminine & Moving Away from Patriarchy

▪️Developing Strong Intuition

▪️ Addressing Self-Abandonment

▪️ Naming the Evil in the World

▪️ Spiritual Meaning & Mysticism of the Rose

▪️ Love as a Spiritual Practice & Cultivating More Love in Our Lives

▪️ Journaling Rituals for Clarity

▪️ Deep Embodiment of Dignity Through Body Based Rituals


All of this leads us to a Delicious kind of Dignity - a sense of self that we enjoy in ourselves.


Every episode offers practical guidance, ritual, and reflection to move you from knowing to living - with clarity, stability, and dignity.



New episodes every 2 weeks on Sunday morning. Start anywhere!


I know you care about this so I'm going to say it loud & proud - all content in the episodes is original & human...with no AI, no ads, no repulsive sponsorships!


Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it). 


51 Episodes
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This is the FIRST TIME IN HUMAN HISTORY (to my knowledge) that anyone has connected all 9 concepts - projective identification, introjection, empowered women, childhood emotional neglect, patriarchy, empaths/sensitives, just world hypothesis, nazar/curses/evil eye, & egregores. This is part 4 of a SACRED THESIS & one of the syntheses of my entire life's work & experience. In this one we tackle a major concept that makes up the pattern of self-abandonment - Patriarchy. Patria...
This is the FIRST TIME IN HUMAN HISTORY (to my knowledge) that anyone has connected all 9 concepts - projective identification, introjection, empowered women, childhood emotional neglect, patriarchy, empaths/sensitives, just world hypothesis, nazar/curses/evil eye, & egregores. This is part 3 of a SACRED THESIS & one of the syntheses of my entire life's work & experience. In this one we tackle a major concept that makes up the pattern of self-abandonment - Childhood Emotiona...
We’re halfway through 2026 and the energy has one clear symbolic theme: stop asking the egg to walk the tightrope. I've been doing intuitive work for over a decade so when this image came through so specifically & strong … I had to share it. This mid-year energy reading is an intuitive orientation for the next six months in 2026. The collective energy I tuned into is all of you who are listening to this episode. It’s not about predictions. It’s a crystal clear look at your true powe...
This is the FIRST TIME IN HUMAN HISTORY (to my knowledge) that anyone has connected all 9 concepts - projective identification, introjection, empowered women, childhood emotional neglect, patriarchy, empaths/sensitives, just world hypothesis, nazar/curses/evil eye, & egregores. This is part 2 of a SACRED THESIS where we tackle another 3 concepts that make up the pattern of self-abandonment (especially in women) - Empaths, Introjection, & Just World Hypothesis. This is no...
This is the FIRST TIME IN HUMAN HISTORY (to my knowledge) that anyone has connected all 9 concepts - projective identification, introjection, empowered women, childhood emotional neglect, patriarchy, empaths/sensitives, just world hypothesis, nazar/curses/evil eye, & egregores. This is part 1 of a SACRED THESIS & one of the syntheses of my entire life's work & experience. In this one we tackle 2 of the many concepts that make up the pattern of self-abandonment - projective i...
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