Delight Your Marriage

How a Farmer Learned to Lead & Love in His Marriage On the outside, Jake looked like a happy-go-lucky farmer. But inside, his marriage was falling apart. Control, years of infertility struggles, alcohol abuse, and pornography created a wall between him and his wife. Even counseling couldn’t break through the scar tissue of pain she carried. At one point, she said her willingness to work on the marriage was zero—she was ready to leave. Jake was out of options. Yet, in God’s kindness, what seemed like the worst day became the turning point. His confession of addiction cracked open the first door to healing. What a Farmer Learned About Love in Marriage As a man who worked with horses and cattle his whole life, Jake knew how to communicate safety and calm with animals. Yet God showed him—through the story of David, Bathsheba, and Nathan's rebuke—that he wasn’t doing the same for his wife. The Lord sent Nathan to David. When he came to him, he said, “There were two men in a certain town, one rich and the other poor. 2 The rich man had a very large number of sheep and cattle, 3 but the poor man had nothing except one little ewe lamb he had bought. He raised it, and it grew up with him and his children. It shared his food, drank from his cup and even slept in his arms. It was like a daughter to him. 4 “Now a traveler came to the rich man, but the rich man refrained from taking one of his own sheep or cattle to prepare a meal for the traveler who had come to him. Instead, he took the ewe lamb that belonged to the poor man and prepared it for the one who had come to him.” 5 David burned with anger against the man and said to Nathan, “As surely as the Lord lives, the man who did this must die! 6 He must pay for that lamb four times over, because he did such a thing and had no pity.” 7 Then Nathan said to David, “You are the man! This is what the Lord, the God of Israel, says: ‘I anointed you king over Israel, and I delivered you from the hand of Saul. 8 I gave your master’s house to you, and your master’s wives into your arms. I gave you all Israel and Judah. And if all this had been too little, I would have given you even more. 9 Why did you despise the word of the Lord by doing what is evil in his eyes? You struck down Uriah the Hittite with the sword and took his wife to be your own. You killed him with the sword of the Ammonites. 10 Now, therefore, the sword will never depart from your house, because you despised me and took the wife of Uriah the Hittite to be your own.’ - 2 Samuel 12:1-10 The revelation was life-changing: God entrusted him with His daughter. Loving her meant creating safety, trust, and gentleness. Jake realized that real leadership wasn’t control—it was love. Learned to Lead by First Laying Down Pride When Jake finally joined the program, he discovered what he had been missing for years: a biblically based roadmap for marriage. The forgiveness modules were the breakthrough. He had carried anger for so long that it felt like part of his identity. But through forgiveness, Jake experienced freedom he had never known. Old wounds didn’t need apologies to be healed—he released them to God. His wife noticed almost immediately. For the first time in years, she felt safe with him. From Walls to Sanctuary: A Marriage Transformed The changes weren’t just in Jake. His home transformed. He stopped reacting in anger—even when a box fell on his head in the garage. His kids froze, waiting for the outburst that never came. That moment opened his eyes to the unsafe environment his rage had created—and the freedom God was now building in its place. His home shifted from a place of survival to a sanctuary of love. He began looking forward to coming home, slipping away with his wife for time together, and seeing joy reflected in his children. Leading with Love in Everyday Life Jake learned to lead as a husband and father, not by demanding respect but by modeling Christlike love. When walking in after a long day, he chose to bring joy instead of frustration. When tension rose, he chose reassurance over arguments. When intimacy came, it was no longer duty—it was connection, passion, and contentment. Jake also says he has never felt so sexually satisfied, not because of more encounters, but because of the depth of love in his marriage. A Legacy of Leadership The transformation didn’t stop with Jake and his wife. His children are being raised in a different household than they were 12 weeks earlier. His daughters now see how a husband should love his wife. His son now has a model of godly leadership to follow. Generations are being changed because one farmer decided to learn how to lead with love in his marriage. Final Thoughts Marriage was never meant to be endured—it was designed to be a sanctuary of love, trust, and joy. Jake’s story shows that no matter how high the walls are, God can dismantle them brick by brick. True leadership in marriage doesn’t come from control but from gentleness, safety, and sacrificial love. And the care that you give in other areas of your life is worth investing your family as well. For any husband who feels stuck, hopeless, or unsure of how to change, remember: you can learn to lead. And when you lead with love, everything changes—your marriage, your family, and your legacy. Blessings, The Delight Your Marriage Team PS - Ready for the next step? Our team of Clarity Advisors are ready to talk with you. Call +1 332-239-2379 or visit delightyourmarriage.com/cc to take the next step of faith in healing your marriage. PPS - Here is what (another) recent grad has to say: I was blindsided and stuck in my own self righteousness. He has wronged me in many ways in the past too but the course allowed me to see my own behaviour too, and I have forgiven him for the past and I feel we can really start afresh, looking at him with new eyes again. I am very hopeful for the future and I enjoy the weekends spending time with my family. Even if we may go through bad patches in the future we now have a framework to use. Nobody told us any of this before.

Arguments that spiral out of control often leave behind words no one meant and wounds that take time to heal. Escalation may feel like “getting it all out,” but according to our guest today, it is actually poison to a marriage. Dr. Kevin Downing, founder of Turning Point Counseling in Southern California, has spent decades helping couples, pastors, and families find healthier ways to connect. His insights on escalation, self-control, and parenting bring both biblical grounding and practical tools. Why Escalation Is “Pure Poison” That Often Leads to Divorce Research from Dr. John Gottman revealed that the type of conflict in marriage can predict divorce. The number one predictor? Escalation. When escalation takes over, brain scans show that the logical, rational side of the brain shuts down. That’s why conversations in anger lead to slammed doors, reckless words, or ultimatums. With half the brain offline, no real problem-solving can happen. We often think that the “truth” does comes out during these heated moments of escalation, and sometimes spouses even push each other to the brink in an attempt to "get the truth out." But the reality is, this isn't so. The words spoken at the peak of anger are not reliable and usually bring regret. As Dr. Downing explained, escalation is pure poison for marriage. The Fruit of the Spirit in Your Marriage Scripture gives a different path. Galatians 5 teaches that self-control is a fruit of the Spirit. Self-control means more than biting one’s tongue; it is the Spirit’s power to respond with gentleness when provoked. It is choosing a soft answer when the flesh screams for retaliation. This is what keeps hearts tender and marriages safe. Practical Tools for De-Escalation Dr. Downing offered practical tools couples can use immediately: Use “I” language. Instead of “You’re losing it,” say, “I need a few minutes to calm down. I promise to return.” Pause at night. Words like, “I love you. I’m not going anywhere. I’m sure we can work this out” create security before sleep. Reassure often. A 10-second “wedding-vow refresh” can melt deep insecurity: “You’re my one and only—for better or worse, for life.” Don’t debate history. Replace “I remember it better than you” with “We have different recollections.” Then drop it. Offer a new experience. Arguments rarely change minds, but kindness does. Just as a restaurant replaces a meal instead of defending reviews, a spouse can create change by responding with love instead of debate. How to Be on the Same Page about Parenting Conflict in parenting can be just as destructive if spouses are not aligned. But, Dr. Downing emphasized that parenting plans should not be created in the heat of a crisis. An argument is not the time to create a parenting plan, just like the middle of a storm is not the time to create a rain plan. You want to do these things outside of the state of chaos. Instead, couples should sit down calmly after the crisis is done and start with the big picture. What goals do you have for your children? You may ask yourselves: Do we want our children to be God-loving? Self-supporting? Respectful? Loving toward siblings and connected to church? Agreeing on these goals allows a united front in daily decisions. One of the greatest gifts for children is seeing parents present a unified approach. Correcting a spouse in front of the kids undermines authority and invites manipulation. Behind closed doors, differences can be discussed and resolved without giving children the leverage to divide. The Two-Minute Timeout Dr. Downing also shared a simple, powerful discipline tool for parenting: the two-minute timeout. When a child disobeys, responds disrespectfully, or hits a sibling, the consequence is two minutes with two questions: Why were you in timeout? Will this behavior happen again today or tonight? To establish safety and connection, younger children are also given a hug afterward. This short, consistent approach helps children take ownership while keeping parents calm. It prevents long punishments that discourage, as well as shouting matches that model escalation. In fact, the timeout often benefits the parent just as much—allowing emotions to cool so rational thinking returns. By the time children reach their teens, the drill is so familiar that a simple question—“Do you need a timeout?”—is usually enough to prompt self-correction. Final Thoughts Every couple disagrees sometimes, and every parent has those chaotic moments—but they don’t have to end in distance or regret. Escalation will always push hearts apart, but Spirit-led self-control and kindness can draw them close again. The beautiful truth is that transformation doesn’t always come through big, complicated steps. Often it’s the small, intentional choices—pausing before speaking, offering reassurance instead of accusation, giving a child two minutes to reset—that shift the entire atmosphere of a home. Each moment of choosing gentleness over escalation is an invitation for God’s presence to flood your marriage and your family. You can do this. God bless you!   With love, The Delight Your Marriage Team PS - For more information on Dr. Kevin Downing and his work, please visit turningpointcounseling.org PPS - Interested in some free resources? Check out delightyourmarriage.com/downing for a downloadable bundle including resources mentioned in today's podcast. PPPS - Did you get a chance to check out the Midlife Summit? They are doing an encore presentation this weekend and it is not too late to catch it! Come check out Belah and other coaches as they share insight on hormones, intimacy, and all things midlife. Click here for more info. PPPPS - Here is a quote from a recent graduate: "When we did talk it would often end with blaming each other and an argument.  I believed that if my wife could just be more affectionate and loving our marriage would be much better.  I quickly realized in the first few weeks of MR, that when I take the lead to make her feel safe, cherished, and heard, she responds by being kinder and more loving towards me."

Body obsession has been a toughy for me all my life.  Wanting to be thin. Wanting to be beautiful. Wanting to fit into x size jeans. Wanting to see x on the scale. (The number of New Year's resolutions based on this makes me embarrassed.)  And once I am triggered about thinking I'm not thin, I would eat to assuage those hard feelings.  Or other hard feelings, I'd eat. Was it sin?  Was it a sin, for ME?  Let's put a pin in that thought. I think a major way the enemy tempts us nowadays is through distraction.  Is distraction a sin? Well, if God has a will for our lives and there are things that are getting in the way of that, that's what I would call sin. We can't be ignorant of his scenes.  If your insecurity about your body robs you of sexual desire and confidence in the bedroom -- you need to wage war against this.  God calls you to be a spouse.  If something about your body makes you insecure, it is robbing you of the connection you are meant to have with your spouse. Men, maybe it's your member's size, performance, or belly, ladies, maybe it's your belly, body's shape, or giggle (believe me, I get it!!) That's why I mean to encourage you to wage war against this distraction.  And honestly, if it's not allowing you to do God's will -- I call it sin.  If the amount of thoughts that we give to something is greater than the thoughts we give to God (worshipping Him / His word / His tasks / His rest / delight with Him / loving His people well)  ...then might we be serving an idol?  I definitely was.  And it's on me to wage war against that idol of body perfection because it hinders every other good thing God wants for me; what He's called me to be about. So, I hope you'll be encouraged that you can get freedom from this, as I believe it's a miraculous freedom I'm walking in now and have for some time. Thanking God for it! I hope it blesses you.  Love,  Belah PS -- We'd love to help you. Join a Clarity Call to help us know your situation and if we can help your marriage thrive in every area of intimacy - emotional, spiritual & physical. delightyourmarriage.com/cc   

When I hit “record” on the very first Delight Your Marriage podcast 10 years ago, my mic stand was a Quaker Oats container.  I had a dream, a story, and a hope that I thought could help others.  I just had a few loaves and fishes to offer—with a world in need. Now—500 episodes later—we’ve seen Him do it: hundreds marriages restored in our programs directly, many thousands of families transformed through our podcast, lives healed all over the world.  And yet, this milestone isn’t just about what God has done at Delight Your Marriage—it’s about what He wants to do next, through all of us. Here are three lessons from this episode I believe will bless you right now: 1) Do not be overcome by evil The world’s problems can feel overwhelming, but your greatest impact is in your sphere of influence—your heart, your habits, your marriage. That’s where revival begins. And it does spread! 2) Do courage enough and it becomes confidence. At first, obedience to God feels risky and scary. But when you keep stepping forward with courage, it grows into confidence. And then it’s simply confidence in who you are and how God made you to be and impact others.  3) Live the Love Chapter at home–first. 1 Corinthians 13 isn’t just for weddings—it’s your daily assignment. Love is patient, kind, forgiving. Revival doesn’t start on stages—it starts in your living room. Hear how Delight Your Marriabe began and where we’re heading in the next 10 years! We’re going be in-person trainings (16 starting this fall!), best selling books, self-directed courses, certified coaches, live events, weekend retreats, and global impact—transforming marriages, churches, and even whole communities. We’re just getting started—and you’re part of it. With gratitude, Belah P.S. Even if you don’t listen right away, here’s how you can step into what’s next: For you  Book a Clarity Call to begin your own coaching transformation: delightyourmarriage.com/cc For others Bring In-Person Training to your church or small group (launching January): hosting a group where marriages can heal in your community or church. Let us know if you would like to become a part: office@delightyourmarriage.com  Help us find the Director of Operations role – take a look or send it to a friend. Partner with us financially to sponsor pastors and churches in need (tax-deductible): office@delightyourmarriage.com

499-Sinful v. Holy Fierce Intimacy I was confused. There I was a new bride, having saved myself for marriage… only to find out that my new husband wanted me to do SINFUL things. Where did he get all this “inspiration” anyway? Oh, I knew: sinful places. So, of course, I refused. And of course, it brought mutual anger (covering each of our hurt). What’s your story? If it’s even remotely like mine, I needed to change the lens in which I was viewing sex. I wasn’t viewing sex from a biblical standpoint. I was viewing sex from a sexually perverted lens. (Even though I saved my sex for marriage, I certainly received messages from the world that perverted the purity and unashamedness that is meant to be in the bedroom.) I was thinking about a sinful visual I had, at some point, encountered that I knew was wrong. Instead of recognizing the COMPLETELY different and HOLY context of my marriage, I decided the act was associated with my experience that was not God’s will. Maybe you’ve gone through something profoundly tragic, if so, my heart goes out to you. And now you’re married and there are so many things that feel hard to move towards because of the past. There is hope. Hope for healing and even hope for desire. Be washed by truth. That’s my aim in this conversation. That you will realize that our God is a God of intimacy and freedom in your marriage. When you wash your mind with the truth of His design within the marriage bed, may you slowly wade (or dive in) into the waters of marital intimacy and find out it’s nice and warm (with your spouse 🙂 ) Biblical Sexual Boundaries: What God Says Clearly God’s Word is not silent on sexuality. We’re called to flee sexual immorality (1 Corinthians 6:18), honor marriage and keep the marriage bed pure (Hebrews 13:4), and rejoice in the wife (or husband) of our youth (Proverbs 5). What does that mean practically? It means saying no to adultery, fornication, pornography, and lust outside of marriage. But it also means saying a big yes to intimacy within marriage. God designed it. He delights in it. And He calls it holy. Christian Sexual Freedom in Marriage Here’s the good news: within the covenant of marriage, you are FREE. Passion, tenderness, variety—when it’s just the two of you, it’s not dirty or off-limits. Too often, we add rules God never wrote. We act like Pharisees in the bedroom, burdening ourselves with shame. But Scripture doesn’t say you have to find every position or practice word-for-word in the Bible. It says to stay within God’s boundaries. That’s it. Inside those boundaries, freedom is His gift. Masculine vs. Feminine Sexuality in God’s Design I often talk about a helpful framework: feminine sexuality tends to be calming, connective, tender—while masculine sexuality is passionate, fierce, and energetic. Neither is wrong! In fact, both are needed! But here’s the key: most wives won’t feel safe to enjoy masculine passion until the feminine is deeply honored. Gentle connection lays the foundation for fierce intimacy. When both are present, intimacy becomes the oneness God intended. One Flesh Marriage Meaning When Scripture says the two become one flesh (Matthew 19:5), it’s not talking about shared bank accounts or chore charts. It’s talking about the mystery and beauty of sexual union. That oneness is not only for procreation—it’s also for pleasure, connection, and spiritual unity. You were designed to be “naked and unashamed.” That’s God’s original intention for your marriage. Repentance and Sexual Purity Here’s the challenge: what you consume shapes what you expect. If your eyes are fixed on media that glamorizes lust, adultery, or pornography, your heart will follow. Jesus warned us—lust in the heart is adultery (Matthew 5:28). But repentance is always available. God’s kindness leads us to turn back (Romans 2:4). His grace washes us clean and empowers us to start again. Inside His boundaries, intimacy is safe, holy, and life-giving. Healing and Hope for Your Marriage Bed If intimacy feels impossible for you—whether because of past sin, abuse, shame, or just exhaustion—please don’t give up. You can heal. You can rediscover joy. You can learn how God wired you for intimacy, and how to give and receive love in your marriage bed. I want you to know: fierce intimacy is possible, for men and women. And it is holy. Within God’s design, it’s not just permitted—it’s celebrated. Final Thoughts Friend, don’t let the enemy steal your freedom by pushing you into guilt—or into sin. God’s Word draws the boundaries, and inside them, He invites you to DELIGHT. We are rooting for you. Blessings, The Delight Your Marriage Team PS - Ready to take the next step? Schedule a free call with one of our Clarity Advisors today. This free Clarity Call will give you insight into the health of your marriage and your best next step. Whatever is hindering you from taking your next step, you are not too far gone. Sign up here for your free Clarity Call! PPS - Need a little extra coaching on this whole holy fierce intimacy thing? Well, the timing could not be better! Our very own Belah Rose is a keynote speaker for Date Your Spouse's 2025 Sex Seminar. All the nitty-gritty questions, all the understanding and support. Check out this link to register for this seminar and catch not only Belah's teaching, but other intimacy experts as well! 🔥 (Want to catch up on the Sex Seminars from previous years? You got it. Click here to register for access for this year's panel AND previous years!) PPPS - Here is a quote from a recent graduate: "Before DYM, there was a lot of tension and stress in our marriage and disconnect. My husband had affairs and these were replayed constantly in my head even though one of them occurred 25 years ago... After going through the program, the stress is gone... I told him I have forgiven him and intimacy is something I desire now and enjoy with my husband. We are both so much happier in our marriage! I have also started back on my spiritual journey with God, that I have been away from for many years."

Creating Better Habits for a Better Marriage: Michael's Story You love your wife. You love your family. And you’d do anything for them. But if you’re honest… things don’t feel quite the same as they used to. Maybe you’re exhausted from work, the baby, or the endless list of responsibilities. Maybe your evenings with your wife now look more like two roommates collapsed on the couch—silent, tired, and just hoping tomorrow will be better. That’s exactly where Michael found himself. A good man. A loving husband. A dad who adored his toddler son. And yet—he noticed the spark in his marriage was fading. Instead of ignoring it, he made a decision that changed everything. And maybe that’s where you are today. Masculinity Reclaimed Foundations for Lasting Change Michael wasn’t looking for fluff. He wasn’t looking for self-help tricks that sound nice but fall flat. He wanted something biblical. Something that honored God’s design for intimacy. Something practical enough to implement while juggling fatherhood and career. That’s when he discovered Masculinity Reclaimed Foundations. From the very beginning, he noticed it wasn’t complicated. Daily gratitude. Encouraging words. Apologies when needed. Intentional listening. Simple? Yes. Easy? Not always. But transformational? Absolutely. Michael said it “sparked something new.” He began noticing his wife respond in ways she hadn’t before. Even more surprising—she started picking up the same habits he was practicing, without ever being taught them directly. One morning, while out on a walk, she said, “I forgot to write my gratitudes today.” Michael was stunned. Gratitudes were part of his new daily rhythm—something the program had challenged him to do. He hadn’t even invited her into it. But she saw his consistency, and she was inspired to follow. That’s the power of godly leadership. Christian Marriage Intimacy That Transforms Daily Life Michael realized intimacy was about more than the physical. Yes, God designed sex as a beautiful, holy gift—but intimacy starts long before the bedroom. When a wife feels safe, known, and wholeheartedly cherished, her heart opens. That’s the essence of Christian marriage intimacy: a holistic connection that touches body, soul, and spirit. For Michael, it meant slowing down. Looking his wife in the eye. Really listening when she spoke—not just nodding while his mind wandered. Offering compliments, even when it felt small. Expressing love, even in the middle of an ordinary day. And the results? Their evenings shifted. Instead of collapsing into silence, they began talking again. Laughing again. Rebuilding the kind of bond that made marriage joyful instead of draining. Maybe that’s what’s missing in your marriage. Maybe you’re craving closeness but don’t know where to start. Michael would tell you—start small. Gratitude. Encouragement. Listening. And watch how God multiplies it. Christian Husband Leadership That Inspires Your Wife Here’s the truth: someone has to go first. Too many men wait, hoping their wives will change before they do. But waiting is not leadership. Michael discovered that a Christian husband's leadership is about modeling the very change you want to see. Choosing gratitude when negativity feels easier. Speaking life instead of criticism. Creating joy where tension used to rule. Surrendering pride in order to serve. And his wife responded. Not because he pressured her. Not because he demanded it. But because love that reflects Christ is contagious. Friend, this is the hard but freeing truth: leadership begins with you. Your wife may or may not immediately change. But your consistent obedience to Christ’s call—to love your wife as He loved the church—will never return void. Marriage Transformation Stories That Stir Hope When Michael first joined the program, he rated his marriage a 7 or 8 out of 10. Good. Steady. But he knew something was missing. After stepping into these practices, his wife said something that stopped him in his tracks: “This has been transformational for our marriage.” That’s not just improvement. That’s restoration. And Michael’s story isn’t unique. Week after week, we hear marriage transformation stories from men all over the world—young dads, empty-nesters, husbands married for two years or fifty. The common thread? They chose to lead with love. To step into accountability. To embrace God’s way, not culture’s distortions. And God met them there. If He can do it for Michael, He can do it for you. Final Thoughts Let me ask you directly: where is your marriage today? Maybe it feels “good but not great.” Maybe the spark is gone, and you’re worried what things will look like in five or ten years. Maybe you’re exhausted from parenting and silently grieving the closeness you once had. Friend, you don’t have to settle. Michael didn’t. And the best part? His wife followed his lead without him ever asking her to. That’s what happens when a man chooses to be the first one to change. Michael made a decision. He chose to take a step forward. And it began with one simple action: a conversation. That’s where you can begin, too.   With love,   The Delight Your Marriage Team   PS - Are you ready to take the next step in improving your marriage? We are here for you! Schedule a free Clarity Call and take the first step to transforming your marriage. PPS - Here is a quote from (another) recent graduate:  "Our marriage was doomed to fail if we continued with the same unhealthy patterns that we had been using for years. This was a very hard process of self evaluation. My relationship with God was put at the top of my list for each day and I was able to start to feel connected to Him again and have loved being in the word. I also realized that I was taking myself and life way too seriously and have had to force myself to be more playful which has helped to keep the mood in our relationship more fun and light."

497-Living a Life of No Regrets in Marriage and Faith [Re-Release] (Previously Titled: Changing OURSELVES in Light of Eternity) Hello, listeners! As we continue to work on our recording our very first in-person trainings, we hope you will enjoy some of the re-releases from the past few years of the Delight Your Marriage podcast (It has certainly been sweet to us to re-listen and share some of our favorites with you!) For this week, we hope you will enjoy a little bit of Christmas in the summertime as we talk about living life in light of eternity. Christmas is certainly a wonderful time to remember who Jesus is and why he is worthy of our lives, but we think a balmy day in August is a good time to remember that also. Enjoy this re-release and we look forward to sharing some other favorite episodes with you soon! God bless! Marriage as Your First Assignment Before God When we think about standing before Jesus one day, many of us imagine wanting to hear the words, “Well done, good and faithful servant.” But how often do we connect that vision with our marriages? The truth is, God has entrusted you with a spouse—not by accident, not as an afterthought, but as a sacred assignment. Your husband or wife is your first ministry. Loving God by Loving Your Spouse Jesus told us the greatest commandment is to love God with all our heart, soul, mind, and strength—and the second is like it: to love our neighbor as ourselves. And who is your closest neighbor? Your spouse. No one else can encourage your spouse like you can. No one else can pray for them, serve them, or provide safety and intimacy in the same way. Your marriage is one of the clearest ways to live out your love for God. When you choose to love your husband or wife with gentleness, patience, and sacrificial love, you are actually loving Jesus. Integrity, Intimacy, and Safety Loving your spouse well isn’t just about words—it’s about integrity. It’s about creating true safety by guarding your heart, your eyes, and your thoughts. It’s about saying no to distractions that cheapen your focus—whether that’s pornography, busyness, or pouring your energy into hobbies instead of your home. When you choose discipline, integrity, and faithfulness, your spouse experiences the safety God designed marriage to provide. And intimacy—emotional, spiritual, and physical—flows from that foundation. A Life with No Regrets This life is short. One day, you and I will stand before Jesus. What will we be able to say about how we loved? Did we prioritize our marriages? Did we love our spouses as Christ asked us to? Did we make sacrifices to ensure our marriages reflected His heart? The good news is—it’s not too late. Today, you can choose to love your spouse as your first assignment before God. You can choose to realign your priorities and live with no regrets. Your Invitation Your marriage is not just about you and your spouse—it’s about reflecting Jesus to the world. When you love your spouse well, you glorify God. Take some time today to ask: What does it mean for me to love God with all my heart, soul, mind, and strength? How can I show that love to my spouse in practical, tangible ways? What do I want to be true of me when I stand before Jesus? Friend, don’t waste the life God has entrusted to you. Start with the person He’s placed right by your side. Your first neighbor. You can do this. God bless you, The Delight Your Marriage Team PS - If you are ready to join our Coaching Programs, we would love to chat with you! Schedule a free Clarity Call with one of our Clarity Call advisors and discover what your marriage needs to fully connected once again. PPS - We are doing a pilot launch in churches this Fall! The Masculinity Reclaimed & Delighted Wife programs that you know and love are being adapted for in-person groups and we cannot wait to show them to you. If you'd like your church to be a part of our pilot program, please check out https://delightyourmarriage.com/church/ PPPS - Here is a quote from a recent graduate: "We were both resentful of how we treated each other. My expectations were rarely met and I could be quite cold. My moods would overflow into my parenting and even work. After 20+ years of this I had very little hope that things could change. I was not going to leave my family, but I did seek to escape through alcohol and pornography at times... [Now,] My wife has told me she feels safe. She has begun to trust that my change is not a passing fad. I have gained understanding in how to love her well. I look forward to being around her, and to pampering her and loving her well. This has overflowed into intimacy emotionally, spiritually, and physically...I didn't realize how much pain I was causing her, or how self focused I was. I was trying to get her to change and should have been working on me."

Abiding in God’s Love by Living a Life of Surrender (Formerly Titled: Real Love Takes Sacrifice) We know the Bible says “God is love” (1 John 4:8) and that He loved us first. But if we’re honest, many of us spend more time wondering, “Does God really love me?” than asking the deeper, more revealing question: “Do I truly love Him?” That’s the heart of today’s message. God’s love for you is unshakable, unchanging, and eternal. The real question is whether your love for Him is genuine—and if it’s showing up in your life the way true love always does: through sacrifice. When You Don’t Feel God’s Love Maybe you’ve been a Christian for years but can’t remember the last time you felt God’s love. You’ve read the verses. You’ve prayed the prayers. But it’s like you’re in a spiritual drought. The truth? Feelings aren’t the measure of His love. But there’s often a missing link when we feel disconnected from God—and it’s not that He’s holding back. It’s that our love for Him hasn’t moved from words to action. Abiding in God’s Love Requires Sacrifice Jesus said plainly, “If you love Me, keep My commands” (John 14:15). Love isn’t just warm feelings or goosebumps in worship—it’s obedience. And obedience requires sacrifice. That sacrifice may look like: Giving up your comfort Laying down your need for control Surrendering your demand to understand everything before trusting Releasing opinions that don’t align with His Word It’s the same principle in marriage—love grows deeper when it’s willing to lay self aside for the other’s good. Our relationship with Jesus is no different. The Pearl of Great Price and God’s Love In Matthew 13:45–46, Jesus tells of a merchant who sold all he had to buy one pearl of great value. That’s what loving God looks like—letting go of everything else so you can fully hold onto Him. You don’t get the pearl without selling all. You don’t experience the fullness of God’s love without the surrender that real love demands. Beyond the Honeymoon: Abiding in God’s Love Daily Some of us have had that powerful, early experience with God—a “honeymoon” season where His presence felt constant and overwhelming. But just like in marriage, the relationship matures. The emotions may not always be intense, but the love grows deeper as it’s proven through daily, intentional sacrifice. Surrender: The Path to Experiencing God’s Love If you want a fresh revelation of God’s love, start here: Ask Him to show you where He’s calling you to surrender. Choose obedience in that area—even when it costs you. Trust Him with the outcome. When you give Him your heart in this way, you’ll discover what you can’t manufacture through feelings alone: the deep, abiding joy of walking in step with His love. Blessings,  The Delight Your Marriage Team PS - If you’re ready to take the next step toward real transformation in your marriage, I’d love to invite you to a free Clarity Call. It’s a safe, judgment-free space to share your story, discover what’s been holding you back, and see if our program is the right fit for you. Don’t wait—your next season of connection, joy, and hope could start today. PPS - Here is a quote from a recent grad: "I have daily devotions now, I practice gratitude daily now. I have more confidence and less anxiety around people or stressful situation. I feel closer to God now...what could be a bigger impact than that?"

After nearly four decades of marriage, Kim and Russ had done the hard work. They had raised five children, invested in professional counseling, read marriage books, and sought spiritual guidance. And still, something was missing. The breakthrough moments they experienced through the years never seemed to last. They still longed for a deeper connection and the kind of love they had always dreamed of. The Pain of “Almost” Fixing It Kim felt emotionally unsafe for far too long. Arguments were frequent, and intimacy had become something to endure rather than enjoy. She said, “We spent tens of thousands of dollars on counseling… but nothing stuck.” They had learned communication tools, gone on retreats, and practiced new habits—but it felt like patchwork. They both feared they’d never experience the closeness they longed for. What Made This Marriage Transformation Different When a close friend experienced radical transformation in her marriage through our program, Kim and Russ took notice. Russ joined the men’s program first—not out of crisis, but out of conviction. He realized he hadn’t been loving Kim as Christ loved the church (Ephesians 5), and he wanted to grow. As Russ surrendered his old ways, Kim noticed a clear shift. He was more present, more loving, and no longer reactive. Over time, her heart softened too. Though initially hesitant, Kim eventually joined the women’s program, encouraged by the changes she saw and her own desire to grow. "I wanted to catch up," she shared with us. The Breakthrough They Couldn’t Find Anywhere Else What set this experience apart wasn’t just the information—it was the biblical framework, practical tools, and deep community that made lasting transformation possible. Together, they: Ended their cycle of arguing Rebuilt emotional safety and trust Restored intimacy in every sense—physical, emotional, and spiritual Learned how to love and respect one another as God intended Russ shared with us, "I’ve been in church all my life, but I never really learned how to live out Scripture in my marriage. This taught me how.” A Marriage They Never Thought Was Possible Today, Kim and Russ say their marriage is “a 9 or 10.” Not because it’s perfect—but because they’ve been changed from the inside out. They speak with laughter and warmth. They tease each other. They still work through conflict—but without yelling, shutdowns, or spirals that last for days or weeks. Now? They hold hands again. They share their hearts freely. They support each other’s needs—spiritually, emotionally, physically. Russ opens the car door for Kim every time. And she waits for him to do it. Healing Beyond Just the Two of Them The impact of their transformation has rippled outward—into their relationships with their grown children, with friends, and even in their church. What used to feel tense or guarded has become relaxed. Warm. Full of grace. When asked to describe their marriage today, each responded with one word: 'Delight' (Russ) & 'Thankful' (Kim). That’s not where they began. But by God's grace—and a willingness to grow—they now live in daily gratitude. For the peace in their home. For the tenderness in their marriage. And for the God who redeems all things.   Blessings, The Delight Your Marriage Team   PS - Are you were Russ & Kim were before? 35+ years into marriage and feeling defeated and discouraged? You are not alone and your marriage story isn't over. Schedule a free Clarity Call to take the next step. PPS - We are launching a Church Training pilot program this Fall! All the incredible material of DYM, created for weekly church trainings. It's going to change lives and we are so excited to see it! If you'd like your church to participate, check out our Church Training page for more info. PPPS - Here is a quote from (another) recent graduate: "Often my wife would complain that I wasn't listening, didn't understand her well, and that she was walking on eggshells all the time (that feeling was mutual). Even though we were good friends and we had regular dates and romantic times together, she didn't see any depth to 'us'...I realized that more than our intimacy, God wanted to meet me and change my heart…Finally God had my attention and He started working in many different areas of my life, that had just been swept under the carpet for far too long…[I] learned to truly put myself on the cross, to draw close to my wife and seek to minister to her needs first."

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It’s easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that influence? In today’s episode, we’re exploring what Scripture and research say about the power of marriage, how your smallest habits shape your legacy, and why taking your influence seriously could be one of the most important decisions you make—not just for your spouse, but for eternity. Why Your Marriage Holds the Greatest Influence in Your Life Research from the Holmes-Rahe Stress Scale confirms it: five of the top ten most stressful life events are marriage-related. Death of a spouse. Divorce. Separation. Reconciliation. Even getting married. All of these events shape us more than we realize—impacting not only our emotions but our physical health. That’s why your role in your marriage is far from trivial. It’s your greatest mission field. Beyond your spouse, your children are next in line for your influence. Their spiritual formation, character, and even understanding of Jesus may start with how they see you live. Influence Starts with the Smallest Seeds We often think influence must be grand—but it’s the consistent, daily seeds that grow lasting fruit. Whether it’s trying to put stubborn littles to bed while keeping a joyful attitude (“count it all joy when you face trials”), or sharing a genuine compliment with your spouse that communicates admiration or safety—these small acts build a legacy. The greatest impact comes through simple faithfulness: planting seeds of respect, encouragement, and love, again and again. Want to Be Effective? Influence with Soft Eyes and a Gentle Tone Influence is not control. It’s not demanding. And it’s certainly not harsh. If your heart is full of conviction, but your tone is sharp, your spouse may never hear your heart. Instead, they’ll hear rejection, judgment, and intensity. That shuts hearts down. Instead, remember this: Soft Eyes Gentle Tone Slow Pace No, it’s not an acronym yet—but it’s a powerful practice. If it matters to you, slow down. Look at them with kindness. Speak with a spirit of gentleness. Because your delivery may determine whether your words are received—or rejected. Faith Isn’t Meant to Stay Silent—So Stop Hiding It Somewhere along the way, many of us have absorbed the idea that faith is a purely private matter. But Scripture doesn’t support that. Paul talks openly about his prayers, his tears, his awe at God’s love. You don’t need to boast—but you do need to be real. Share how you follow Jesus. Let your spouse and your kids see that He’s not just a Sunday idea. He’s your daily King. Character First. Ministry Second. The Bible is clear: if you can’t manage your own household, how can you lead in the church? (1 Tim. 3, Titus 1) Your first ministry is your spouse. Your first testimony is how you treat them when no one is watching. Your first assignment is to steward the influence God has entrusted to you—in your tone, your time, and your tenderness. Don’t Waste the Great Gift of Influence If you’ve ever caused your spouse to spend days mulling over a harsh word, you've influenced—for harm. That matters. God has given you the ability to heal and build up—or wound and tear down. We won’t be perfect. But we must take our influence seriously. Let your words be seasoned with grace. Let your habits point to Jesus. Let your home be a place where His love is felt—because of you. Because when we stand before God, how we used our influence in marriage will matter. And your spouse’s eternity may just be a little brighter because of your faithfulness. Final Thoughts Friend, your influence is real. And it’s powerful. You don’t have to be perfect to make a lasting impact—you just need to be faithful with the moments in front of you. One seed of kindness. One soft-eyed response. One patient, Spirit-led pause. These small choices shape hearts, build trust, and reflect the love of Jesus. So take heart. God has entrusted you with influence, not by accident, but for a purpose. And as you lean into Him and love your spouse with intention, you are planting seeds that can grow into something beautiful—something eternal.   Love, The Delight Your Marriage Team PS - Are you ready to take the next step in influencing your marriage for the better? Our Clarity Advisors are ready to talk with you! Schedule a free Clarity Call at delightym.com/cc. PPS - Wish your church had a program like this? It can! We are launching our Church Training program this Fall and are still accepting churches to participate in the pilot program. Learn more at Delight Your Marriage Church Training. PPPS - Here is quote from a recent graduate: "There was a fair amount of discouragement, which carried over in my professional life and ministry involvements. I would not have considered leaving my wife, but hopelessness was making me accept the fact that we would continue to become more and more estranged until one or both of us died...[Now,] I KNOW that as intimacy grows between a husband and his wife, both are energized to do the work of the Kingdom, both shine brighter wherever they are. I have begun to feel it and see it happen!...Our communication is so much better: we have not had an argument since the beginning of the program. I am sharing more of myself now – my wife will not die without knowing her husband of all these years!"

Fall in Love With Your Spouse Again: Kay’s Story Marriage is one of God’s most beautiful gifts—and one of His most powerful tools for growth and sanctification. But even after decades of love and commitment, many couples find themselves asking the quiet question: What happened to us? Maybe you're feeling distant from your spouse. Maybe you’re still under the same roof—but it feels like you're living parallel lives. Maybe you’ve stopped hoping things can change. That’s where Kay was after 33 years of marriage. But her story is a powerful reminder: It is possible to fall in love again—and to restore love in a marriage that feels broken. When You Feel Stuck in Your Marriage Kay and her husband had built a wonderful life: children, a family business, retirement, and shared dreams. But beneath it all, their connection was quietly dissolving. Kay shared with us, “We weren’t arguing every day, but there was tension. There was distance. He finally told me, ‘If this is what the next 20 years are going to look like—I don’t want it.’” Their marriage wasn’t hostile—but it was cold. No more playfulness. No more laughter. And for Kay, no clear idea of what to do next. Christian Marriage Healing Starts in the Heart One night, Kay came across our podcast. She listened to a wife share her story—and saw her own reflection in the words. That night, she played the episode for her husband. Both of them ended up in tears. That was the moment God began softening her heart. But what came next wasn’t a joint effort. It wasn’t couples therapy. It was one wife, taking one faithful step forward. Kay didn’t wait for her husband to change. She didn’t try to force him into a process. She simply said yes to the work God wanted to do in her. And that’s what began to heal everything. How to Save Your Marriage Alone—One Surrender at a Time There’s a common lie in marriage restoration: If my spouse won’t change, there’s no hope. But Kay’s story offers a different story: Sometimes the most powerful transformations happen when one spouse surrenders first. As she worked through the DYM program, she began seeing all the ways she had unintentionally pushed her husband away—through resentment, control, harshness, and silence. “I didn’t realize how disrespectful I had become. How little admiration I showed. I had no idea how my own attitude was closing his heart off from me.” Through prayer, scripture, and community, God began to soften her heart. And without pushing, demanding, or even explaining—it softened his too. “He started coming home earlier. Laughing again. Helping more. And I never once asked him to.” When you let God begin with you, healing has a way of rippling outward. Biblical Marriage Advice for Wives Who Feel Disconnected When you’ve been married a long time, it’s easy to assume the disconnection is just part of life. But biblical marriage advice doesn’t teach resignation—it teaches hope, humility, and the power of the Holy Spirit to change hearts. If you're feeling distant from your spouse, here are some biblical truths and tools Kay leaned into: Let go of resentment. Carrying old pain closes the heart. Forgiveness opens it again. Replace criticism with admiration. Notice what your spouse is doing right. Thank them. Respect them—even when it feels hard. Spend time with God. Let His Word renew your mind and fill the empty places. Healing starts vertically before it ever flows horizontally. Surrender the outcome. You can’t control your spouse—but you can invite God to transform you. “I realized this wasn’t just Christian wife marriage help—it was God restoring my identity and softening my heart.” How to Reconnect After Years of Marriage When you've shared decades together, the idea of starting over may feel impossible. But learning how to reconnect after years of marriage isn’t about erasing the past. It’s about allowing God to do something new with the years ahead. Kay didn’t try to recreate her early romance. She let God build something deeper, wiser, and more joyful than before. After 33 years, their hearts are tender again. Their home is peaceful. And their future is bright. When You Don’t Feel Loved in Your Marriage—There Is Still Hope For so many, the pain isn’t anger—it’s loneliness. The ache of not being seen. Not being pursued. Not feeling cherished. If that’s where you are—when you don’t feel loved in your marriage—you are not disqualified from healing. Kay didn’t feel loved when she started this journey. But as she learned to love God more deeply, and love her husband with grace and strength, she began to feel loved again too. Not because she was striving. But because she was surrendered. Christian Wife Marriage Help That Changes Everything Kay thought she was doing this program to fix her marriage. But God used it to fix something deeper: her heart. She discovered that Christian marriage healing isn’t just about relationship tools. It’s about identity. Surrender. Courage. And the quiet willingness to say, God, start with me. Friend, if your marriage feels cold, quiet, or disconnected—you’re not alone. If you’re longing for intimacy, peace, and laughter again—it is not too late.God is able. He is faithful. And your best years together could still be ahead. With love, The Delight Your Marriage Team PS - If you're ready to take the next step in healing your marriage, we would love to chat with you. Schedule a free Clarity Call with one of you Clarity Call Advisors today. PPS - Like what you hear? Wish your church was teaching something like this? Well, it can! To learn more about the Church Training program we are developing, check out Delight Your Marriage Church Training PPPS - Here is a quote from (another) recent graduate: "Lack of sexual intimacy and communication. No variety in sex...I felt like my wife did not care about me. I had stopped initiating and I felt discouraged...Unhappy and unfulfilled would be the best words to describe my feelings but I tried to keep the feelings buried. [Now, my wife] gives me joy that pours into our marriage, my love for God, my family and others. God is love and I can better comprehend it when I am loved by my wife. Belah has transformed my life. I will never be the same. She has given me joy, hope, confidence and the realization that it is OK to be a man!"

Forgiveness is Key to Better Relationships: Interview With Brian & Heather Mayer Forgiveness can feel like the most unfair, unnatural thing in the world. When someone has wounded you—especially someone who was supposed to love you—choosing to forgive may feel like letting them off the hook. But Brian and Heather Mayer’s story reminds us: forgiveness isn’t about the other person’s worthiness—it’s about God’s mercy. And it's the path to freedom, not just for them… but for you. Why Christian Marriages Struggle With Forgiveness Heather didn’t realize how deeply unforgiveness had taken root. Even after their marriage began to turn a corner, her heart stayed guarded. She found herself stuck emotionally. The walls she had put up to protect herself were still up. And though they gave the illusion of strength, what they actually offered was isolation. She said, “I didn’t feel like forgiving. I didn’t want to say the words. But I knew the Bible said I had to. So I chose to obey—even without the feelings.” This is what many Christian spouses experience. You know the right thing to do, but your emotions don’t follow. And it’s tempting to wait until you “feel ready.” But true biblical forgiveness isn’t based on emotion—it’s a decision of the will rooted in trust that God can heal what you cannot.   How Unforgiveness Destroys Connection in Marriage Brian admitted he had been prideful and blind to Heather’s needs. But what changed him wasn’t just guilt—it was God’s grace. He realized that he needed to ask for forgiveness, not just from Heather, but from their children, too. “I had to go back and apologize, not just for being short or irritable—but for the way my behavior affected my family.” He humbled himself, opened his heart, and began walking out a different kind of love—one marked by patience, listening, and repentance. That humility created space for healing. Unforgiveness doesn’t just affect the person who hurt you—it poisons your heart, your communication, your marriage bed, and even your parenting. Because where pride builds walls of resentment to isolate, humility builds bridges and invites healing.   What the Bible Says About Forgiveness in Marriage God never promised forgiveness would be easy—but He did say it’s essential. Ephesians 4:32 says, “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Jesus modeled radical forgiveness on the cross. And He calls His followers to extend that same grace in our closest relationships—even in marriage. Brian and Heather didn’t wait until things “felt better.” They took action. They forgave before the emotions lined up. And that obedience opened the door for healing.   Choosing to Forgive Even When You’ve Been Deeply Hurt Forgiveness does not mean: Forgetting what happened Pretending it didn’t hurt Ignoring necessary boundaries But it does mean surrendering the right to punish. It means releasing bitterness so you can receive peace. It means trusting God with your pain instead of letting it define your future.   Healing Starts With Forgiveness Bitterness promises protection—but delivers bondage. Forgiveness opens the floodgates of grace—not just for your spouse, but for you. For your kids. For your home. For your legacy. You don’t have to live angry. You don’t have to stay stuck. There is freedom on the other side of obedience. There is peace that replaces pain. There is joy waiting where there used to be fear. And best of all? You don't walk this alone. The God who forgave you will empower you to forgive—again and again.   Final Encouragement: Forgiveness Is the Gateway to Freedom Brian and Heather’s story is living proof that no marriage is too far gone. That even the most painful seasons can become a testimony of God’s redemption. Maybe your spouse has wounded you deeply. Or maybe you’re the one who’s caused the pain. Either way, Jesus stands ready to walk you both into something new. Today, start with one brave act of obedience: “I choose to forgive.” Even if your hands tremble. Even if your heart still aches. God will meet you there. And the freedom you long for is closer than you think.   Love,   The Delight Your Marriage Team   PS - Check out Brian & Heather's amazing Forgiveness Course at www.lovehowdeep.com/forgiveness [Use code DYM59 to receive the Course at the special price of $59, regularly priced at $297!] PPS - If you're ready to bring even more healing and freedom into your marriage, schedule a free Clarity Call and see if our Men or Women's Program is right for you. Prices are going up after July 18th, so make the call soon! PPPS - Here is a quote from a recent graduate: "I struggled with unforgiveness and bitterness, lack of joy in motherhood, emotional lability, and frequent mental trips to the past…  [Now,] I am able to self-regulate my emotions better. I have gained the ability to understand my emotions and thoughts from a more objective standpoint instead of being a victim to my thoughts and emotions... I've grown in my understanding of forgiveness and how that flushes out to my everyday life… When I joined the program, I was hoping that my work would change my husband and my marriage. I didn't realize just how much work I had for my own heart!”

Exciting news!  We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices.  But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven system before prices increase. Sign up for a clarity call at delightym.com/cc and be part of the next transformation story. Don't miss out on this opportunity to invest in your relationship and witness the miracles happening every day. Act now and take the first step towards a thriving marriage! Until THIS Friday 7/14/25 sign up at: delightym.com/cc (Or if you know someone who needs this, send it to them!)

A Fine Marriage, Now an Extraordinary Marriage: Bart's Story Bart is a Christian leader. He’s the head of a childcare agency working with traumatized children and teens. He’s been married for nearly 20 years and has four beautiful kids. And by his own admission? He was tired. Burned out. Irritable. Or, in his words—“crusty.” He wasn’t in crisis. His marriage wasn’t “on the rocks.” But it wasn’t thriving either. And Bart knew something had to change. Christian Leaders Get Tired, Too—But That Doesn’t Mean You Stay There One Saturday morning, Bart’s wife tried to be playful with him—and he snapped. He didn’t mean to. He was just worn out, juggling too many roles, feeling the pressure of leadership, family, and ministry. But his wife’s gentle confrontation was a turning point. She didn’t yell. She didn’t threaten. She just called it what it was. And Bart—rather than shutting down—responded with humility and self-reflection. Not because he had to… But because he wanted to grow. Why “Good Enough” Marriage Isn’t the Goal—Even for Ministry Leaders Bart described his marriage as “a 9 on a bad day.” No major fights. No betrayals. No one was threatening to leave. But deep down, he knew something wasn’t right. The joy was fading. The connection was inconsistent. And his presence at home was… thin. Too many leaders settle for “fine” because there isn’t obvious brokenness. But lack of crisis doesn’t mean abundance of health. How One Christian Husband Reconnected With His Wife (and Kids) Bart didn’t just learn new tools—he let God change his posture. He took a long, hard look at his own heart. He asked his wife, with full honesty, "Have I made intimacy feel transactional to you?" She said no. But Bart still made changes. He apologized for things from 20 years ago. He went to his kids, one by one, and asked for forgiveness for being emotionally absent. And the impact? Laughter returned. Confidence rose. Connection was rebuilt—at home, where it matters most. When You Lead at Work But Struggle at Home Bart’s job requires emotional intelligence, patience, and deep listening. He gives that to kids, to employees, to families in crisis. But when he got home? He was depleted. He admits, “I was giving my best to strangers—not to the people who mattered most.” The CIRQUE listening framework helped him shift. Not just in knowledge—but in behavior. He started seeing his wife again. Not as someone who was “doing fine,” but as someone he was called to serve and cherish. Intention Without Action Won’t Heal a Struggling Marriage One of the most striking moments in Bart’s story? The first time he walked around the car to open the door for his wife in years. She paused. Surprised. It had been that long. But it wasn’t about the door. It was about intentionality. About pursuit. About loving her like the daughter of the King she is. Christian Leaders: Your Marriage Doesn’t Have to Be Broken to Be Better Friend, maybe your marriage isn’t “bad.” Maybe no one knows how empty or tired you feel. Maybe your congregation thinks everything’s fine. But you know. You know you’re not showing up the way you want to. You know she deserves more. You know God is calling you deeper. Don’t wait for a crisis to choose transformation. Don’t wait for regret to become your motivation. Start now. Invest now. Lead your home like Jesus—by going first. With love, The Delight Your Marriage Team PS - Are you ready to take the leap? Schedule a free Clarity Call with one of our Clarity Advisors at delightym.com/cc PPS - Our prices are going up after July 15th! Schedule a free Clarity Call before then to save $500+ on your Coaching program. PPPS - Here is a quote from (another) recent graduate: Being in ministry together and having raised 5 children under the pressure-cooker stress of the mission field, much of our life and conversation related only to family, ministry or solving "issues”…[Now,] there have been so many [celebrations] it's hard to list the biggest! I celebrate the peace in my heart that has allowed me to be non-reactive and non-explosive in some very difficult and high-tension situations…I celebrate the new playful way that we are connecting in the bedroom…I celebrate that my wife is now telling my children that "Dad is different!"

Putting God First Will Change Your Marriage If you're anything like me, you’ve found yourself caught in the swirl of responsibilities, relationships, expectations... and distractions. It’s so easy to let the noise of life drown out the voice of God. Even in marriage—especially in marriage—it’s easy to start placing our hope in the wrong thing. And when we do that, even the good things, like marriage, can become shaky ground. But what if the real anchor isn’t your spouse, or your role, or your routine—but your relationship with God? Why Putting God First Can Transform Your Marriage We live in a world of constant input. Notifications, streaming, social media, endless to-dos. And if we’re not intentional, those distractions steal our attention—and with it, our peace, our purpose, and our priorities. I've found that when I step away from it all—when I intentionally remove the distractions—I can finally hear God clearly again. Whether it's walking in nature without my phone or sitting in a quiet space with my journal, those moments of silence are sacred. They realign me. Because when God is clear, everything else becomes clear, too. “But seek first the kingdom of God and His righteousness, and all these things will be added to you.” —Matthew 6:33 How Husbands Can Become Spiritual Leaders in the Home Husbands, you are called to lead your home—not because you have all the answers, but because God entrusted you with that role. Leadership doesn’t mean control. It means surrender. It means taking responsibility, laying down pride, and anchoring your identity in Christ—not in your wife’s response. If your stability is based on her reactions, your leadership will always be shaky. But when your eyes are on Jesus, you can lead with strength, consistency, and peace—even if the journey is slow. “The wise man built his house on the rock… and it did not fall.” —Matthew 7:24-25 (paraphrased) What Biblical Respect Looks Like for Christian Wives Wives, I get it. Maybe you feel like you’ve had to take the reins because your husband hasn’t. Maybe you feel stronger spiritually. Maybe you’re just more organized. But leadership is about role—not ability. And when we as wives step out of our God-given role, we accidentally make it harder for our husbands to rise into theirs. Respect doesn’t mean silence or enabling. It means honoring the role God has given him, even when it’s hard. And when you do? It makes your husband feel safe, trusted, and invited to lead. Should I Still Respect My Husband If I Don’t Trust Him? If your husband has let you down—or worse, betrayed your trust—you might wonder: “How do I respect a man who hasn’t earned it?” That’s real. But our motivation as believers isn’t based on someone else’s worthiness. It’s based on God’s worthiness. You can walk in wisdom, set boundaries, and still respect the role. Because when you show honor, you’re honoring God first. (Need more on this? Search our site for our podcast: “Respect an Untrustworthy Man”) Why Most Marriages Struggle Without Spiritual Rhythms If you’ve been running on empty, it may be time to return to spiritual rhythms. Daily time with God. Weekly check-ins with your heart. Monthly reflection. These aren’t just good habits—they’re lifelines. They give you clarity, patience, and power to live out your role with joy. Even if your personality makes this hard (mine does too!), it’s worth fighting for. Your family’s health depends on your spiritual nourishment. What “Helper” Really Means (And It’s Not What You Think) In Genesis 2, God calls Eve a “helper”—and the original Hebrew word ezer is used most often to describe God Himself as our rescuer, protector, and strength. Wives, this means your role is powerful, not passive. You have the God-given ability to uplift, empower, and even save your husband in ways no one else can. Not through control, but through encouragement, respect, and faith-filled love. When Leadership in Marriage Gets Out of Order The fall of man in Genesis didn’t start with an affair or abuse. It started with misplaced leadership. Adam was present. He knew the truth. But instead of leading, he followed. Instead of obeying God, he obeyed his wife. Men, this is your reminder: you are responsible. And women, if you want your husband to lead, you have to let go of the wheel. Restoring biblical order doesn’t mean a power struggle—it means peace, protection, and purpose. What to Do When You Feel Hopeless in Your Marriage You might be reading this with tears in your eyes. Maybe your marriage is hanging by a thread. Maybe you've tried everything, and nothing has worked. Maybe you’re ready to give up. Don’t. God sees you. He hasn’t forgotten you. And no matter how far things have gone, there is still hope. Even if your spouse doesn’t change right away. Even if it’s just you taking the first step. Seek God first. Love your spouse like Jesus. And trust that God will do the rest. Where there is breath in the lungs, there is hope.   With love,   The Delight Your Marriage Team   PS – Ready to take the next step and learn more about our Coaching Programs? We’d love to talk with you. Book a free Clarity Call today: delightyourmarriage.com/cc PPS - To watch the full episode on YouTube, click here. PPPS - Here's a quote from a recent graduate: "When I started DYM, I was desperate to save my marriage. When Dana told me that I could do more than just save my marriage, but could actually enjoy it, I literally laughed at her. I had given up hope of having a happy marriage. All I wanted was to avoid divorce at all costs. Here we are a year later, expecting our third sweet baby… I did in fact, by Gods grace, do more than save my marriage!! I actually genuinely LIKE my husband!! We are happy and healing and couldn’t be more grateful. God bless DYM. Thank you for having hope for my marital happiness, even when I did not."

Marriage is one of the greatest blessings — and one of the greatest refining processes — we can experience. But if we're honest, many of us carry regrets when it comes to how we've treated our spouse, how we've handled conflict, or the words we've spoken in frustration. We don't always recognize how often harshness sneaks into our marriage, chipping away at intimacy, connection, and joy. But here's the good news: God's love can heal, restore, and transform even the most regret-filled moments in your relationship. In a recent conversation with author and speaker Rhonda Stoppe, we unpacked the profound truth of living with "no regrets" in marriage — and the practical steps to get there. You Can Break Free From the Regrets Holding You Back Let’s be honest — we’ve all made mistakes in marriage, in parenting, in life. Those regrets? They can paralyze us. Rhonda reminded us that regret is often a weapon the enemy uses to keep us from becoming the women God designed us to be. But here’s the truth — God’s love washes those regrets away. Philippians tells us to “forget what lies behind and strain toward what lies ahead.” Even Paul had to lay his past down — his role in Stephen's death, his persecution of believers — yet God still used him powerfully. The same is true for you. Whether your regrets stem from the way you've treated your spouse, parenting mistakes, or deep wounds from your own upbringing, you are not disqualified from God's call on your life. The Destructive Power of Harshness in Marriage Rhonda unpacked something so practical yet so convicting: how often our inner thoughts turn harsh long before words ever leave our mouth. Ever had the entire argument with your husband in your head before he even walked through the door? I’ve been there! You play out the "you always" or "you never" narrative and boom — your harsh words fly the second he steps inside. But as Rhonda beautifully reminded us, love "believes all things" (1 Corinthians 13). That means believing the best about our spouse — assuming good intentions — not assigning negative motives. Harshness can destroy intimacy faster than almost anything else. It pushes our husband away emotionally. It makes our home a place he — and even our children — dread coming back to. The Courage to Repent: Humility Over Pride This hit me hard. Rhonda shared how pride keeps so many people from growth. It’s painful to look back and realize we’ve done things wrong for so long. But friend, God already knows it all — and still loves you. When we confess, repent, and humble ourselves before Him, He transforms us from the inside out. David's story is such an example. After his sin with Bathsheba, he didn’t make excuses. He repented with a broken, contrite heart — and God restored him. If harshness, selfishness, or regret has gripped your heart, your story isn’t over. God offers freedom, but it starts with humility. Are You a Harsh Spouse? How to Recognize & Change Harshness is sneaky. Many of us don't even recognize when it's become part of our communication. Rhonda described it as trying to control or hurt with your words to get your way — whether out of fear, frustration, or habit. Here are some signs of harshness in marriage: You regularly raise your voice or speak with a biting tone. Your family feels like they have to walk on eggshells around you. You replay your spouse's flaws in your mind more than their strengths. You assume negative motives for your spouse's actions. If that’s you — take heart! You can change. It starts with repentance, inviting God's Spirit to wash over you, and intentionally building new habits. Building a No-Regrets Marriage: Practical Next Steps Rhonda didn’t just leave us with conviction — she gave such hopeful steps forward: Get in the Word Daily God's Word renews your mind. Listen to scripture, write it out, feast on His promises like daily bread. Find Godly Community You need women around you who love Jesus and will speak truth in love — especially older, wise women. (#OldLadiesKnowStuff — I love that!) Choose to Believe the Best Make it a practice to assume good about your spouse. Remember how you did that when you were dating? Let’s bring that mindset back! Apologize & Repair If your harshness has caused damage — humbly ask for forgiveness. Your vulnerability can open doors for healing, even if it takes time. Cling to God's Love First Your happiness isn’t dependent on your husband's actions — it's rooted in how deeply you believe God's love for you. The Legacy You Build Starts Today I adored Rhonda's reminder that the home we build today — with love, forgiveness, humility — shapes our children's future marriages and their walk with God. You don’t want to look back with regret because of harshness or pride. But even if that's part of your story, God's grace offers a reset, starting today. We are rooting for you! May God's kind heart move your own heart to kindness today. God bless you! With love, The Delight Your Marriage Team PS - If you'd like to check out more of Rhonda's resources (She's great, isn't she?!), podcast, and books, please visit her website: https://www.rhondastoppe.com/ PPS - If the thought of being 'the harsh spouse' made you tense up in defense ("That isn't me! Besides, I wouldn't be harsh if x, y, z...") or made you tear up knowing that it's true, we invite you to a book a free Clarity Call. Kindness, patience, gentleness, and love CAN be the first response. Your marriage does not have to be filled with criticism and harshness. Your home can be light and joyful. Let us help you. We'd love to chat: delightyourmarriage.com/cc PPPS - Here is a quote from a recent graduate: "Although on the surface, I would persuade myself I was ok, and that I was doing a good job as a husband, I knew deep down that something was wrong. My wife, though kindly and friendly (she is a lovely soul, who genuinely looks after my best interests), seemed apathetic to me at times, or unnecessarily critical...Completely unintentionally I had made my wife feel ignored, not attended to, and taken for granted… Communication was generally businesslike rather than affectionate. …As the program has gone on, huge strides have been made in our marriage. We now spend quality time together most meal times, we’ve started going out on dates again, we are much more playful than before and we enjoy being with each other. Most importantly, my wife has relaxed, she’s begun to trust me, and her true bubbly self is coming out into the open."

Wives, Pleasure Is An Important Part of Life (Really!) If you're a wife who feels like physical intimacy just isn’t for you... this post is for you. Maybe you’ve been hurt in the past. Maybe sex feels awkward, or painful, or even meaningless. Maybe it seems like something only he wants, and you just go along with it. If any of that resonates, I want you to know: you're not broken. You're not alone. And there is hope. When Sex Feels Disappointing or Painful in Marriage When I first got married, I was so excited. I had saved myself for marriage and imagined physical intimacy would be beautiful and bonding. But what I experienced instead was disappointment. It was physically painful, emotionally awkward, and deeply confusing. I felt ashamed, fat, insecure, and unprepared. My marriage at that time eventually ended in divorce. There was no biblical reason—I just couldn’t take the strife and anxiety anymore. I was devastated. I had followed what I believed was the right path, and yet my marriage still crumbled. And then, I drifted. I walked away from God's design, from purity, and into promiscuity. But God is a Redeemer. In time, He gently brought me back. I met a kind, respectful man, and with him, God showed me what healthy, healing intimacy could look like. And it has been a journey—one filled with slow growth, freedom, and true pleasure. Understanding God’s Design for Sexual Pleasure in Marriage Let’s be honest—many wives could take or leave sex. Some even hate it. And yet, God designed physical intimacy to be good—not just for your husband, but for you. You may have grown up in purity culture, where sex was labeled “bad,” “shameful,” or “off-limits.” Then suddenly, you get married and are expected to flip a switch and enjoy it. That’s confusing, to say the least! But what if we started thinking of pleasure the way God does? What if we saw it as a gift? You enjoy a clean house, right? You feel at peace, relaxed, energized. That’s pleasure. So why is it so hard to believe that sexual pleasure could be just as valid, just as worthy, just as holy? Why Christian Wives Should Value Pleasure in Intimacy God didn’t create intimacy only for reproduction or duty. He created it for joy, connection, healing, and pleasure. Even Song of Solomon celebrates sensuality—touch, smell, taste, sight, and sound. Pleasure is part of God’s design. It doesn’t have to end in orgasm or even intercourse to be sacred. A simple act like cuddling, stripping down just to rest in your husband’s arms, or a gentle caress can be deeply meaningful. An moment where you focus on intimacy without the pressure of a “goal.” It’s healing. It’s freeing. How to Begin Enjoying Intimacy Again—Even If You Feel Broken You don’t have to leap from disinterest to passion overnight. What if you started with just an inch in the direction of intimacy? A kiss. A caress. A flirty smile. That’s it. Then maybe next time, a little more. Intimacy doesn’t have to be all or nothing. It’s a dance. A progression. A fluid rhythm between two people who are learning how to love and be loved. Biblical Boundaries for Sex—and the Freedom Within Them I’ve seen it time and again—wives who once hated sex now pursue it with confidence and joy. Not because they’ve become someone they’re not, but because they’ve allowed God to rewrite their story. You don’t have to live stuck in shame, apathy, or duty. You were made for more. You were made for joy. You were made to receive pleasure—and not just physical pleasure, but the peace and playfulness that come from deep connection. You can laugh, relax, and actually look forward to physical intimacy. Even if you’re post-menopausal. Even if you’ve been through trauma. Even if you feel like you’re the one who’s “just not into it.” God can change it. He’s done it in me. He’s done it in hundreds of wives I’ve coached. And He can do it in you.   With love & hope,   The Delight Your Marriage Team PS - For more information on the Connection Sessions mentioned in the podcast, check out Delight Your Marriage: Connection Sessions. PPS - To learn more about our research on Biblical boundaries in marital intimacy, please visit Delight Your Marriage: Boundaries in Sex. PPPS - Here is a quote from a recent graduate: "So much of my prayer time was trying to pray for my hubs and me and us in our marriage and lamenting over the state of our marriage...it was so hard for me to engage in intimacy with my husband...Most times I just had to turn off my heart and pray and power through, which only served to make me even more avoidant of it...[Now,] I don't feel like I need a brick wall to protect my heart from my husband...Intimacy feels like a safe place...It's not intimacy's 'for him', it's ALWAYS intimacy for 'us'."

He Died to Himself and She Decided Intimacy Needed to Change: Rebekah's Story Rebekah didn’t sign up for marriage coaching. She wasn’t looking for help. In fact, when her husband first discovered us, she politely declined any involvement. He had found the podcast and was quietly listening, learning, and applying. She wasn’t ready. But he didn’t push. He didn’t demand. He just loved her. And that—his sacrificial, consistent, Christlike love—is what eventually opened her heart. When the Husband Leads and Goes First “He died to himself,” Rebekah said, describing her husband Noah’s transformation. “He was willing to love me even if I didn’t love him back.” It didn’t happen overnight. Noah committed to the Men’s Program during Rebekah’s pregnancy, often implementing everything he learned from recordings because he was unable to attend the live Group Coaching Calls due to work. He walked out the truth. And over time, Rebekah noticed. “I felt deeply that he was doing that for me,” she shared. “And that softened my heart.”   Being Intimidated by Intimacy Rebekah’s journey around intimacy was painful. It was often physically painful. She didn’t enjoy it. She felt shy around it and blushed when the topic came up. She felt disconnected—from herself, from her husband, even from her own body. She also knew what was at stake. “Intimacy was already hard… but with kids, it could disappear completely,” she said. “I didn’t want that. For me. Or for our son.” She began to see how her challenges weren’t just affecting her—it was impacting her family. And when she realized how her own view of her body and sexuality could shape her child’s experience, she knew something needed to change. God Opened the Door for A Change of Heart in Intimacy “I had already been recommending DYM to others,” she laughed. “But I hadn’t done it myself. And I realized… maybe this was my turn.” What she discovered wasn’t just practical help. It was healing.   Learning to Feel Safe One of Rebekah’s breakthroughs came in understanding safety—not just physically, but emotionally and spiritually. Through the program, she learned how to identify when her body was in fight-or-flight mode—and how to speak truth over herself: “My husband loves me. I’m safe. This is how he expresses love.” By renewing her mind with Scripture and applying our tools, she started to relax, receive, and even enjoy intimacy! And the community of women around her helped normalize what once felt foreign. Learning Healthy Boundaries—and Becoming a Daughter One coaching call stood out above the rest. The topic was boundaries—not as walls, but as the way we act like we truly are children of God. “I realized I wasn’t treating myself like I was God’s daughter,” Rebekah said, her voice trembling with tears. “And I needed to stop crossing boundaries in my own mind.” That moment launched a new season in her life—one where she no longer withheld emotionally, physically, or spiritually. Instead, she began living like someone deeply loved and worth loving.   Becoming More Confident in Intimacy, Growing in Emotional Maturity, and More Here’s what she now walks in: Confidence in intimacy with her husband Emotional maturity and responsibility Joy rooted in Christ not circumstances A transformed mindset aligned with truth A deeper value for marriage than ever before She even said, “Going into this, I didn’t value marriage like I do now. But I believe God can save any marriage. He did it for mine.”   Final Thoughts for If You Feel It's All Too Much... We know what it's like to feel like your marriage is hopeless. Like intimacy will never change. It will remain painful. It will remain disconnected. It will remain joyless. We also know how it feels to be unsure of a program like this. "Will it really work for me?" "Are the testimonies actually true?" "I see it worked for them, but my marriage is different. We are too far gone." Let us encourage you today: Your marriage is not too far gone. Yes, these testimonies, Rebekah's included, are true. And, by the grace of God, it does work and change marriages. Your intimacy does not have to remain joyless and painful and disconnected. It can be joyful, enjoyable, and connected. Let's end with a prayer: Heavenly Father, you know this one. You know who needed to hear this message and who needed to read these words. Father, would you bless them in their marriage. Would you bring them the healing they've been longing for. Would you give them divine patience, mercy, and grace for their spouses and divine ideas on how to love them well. Would you give them the inspiration and encouragement they need and remind them how deeply loved they are by you. In your holy name, we pray, Amen.   With love,   The Delight Your Marriage Team   PS - If you want to know more about the Women's Program that Rebekah mentioned, that helped her go from dreading intimacy to looking forward to it with excitement, we have a free Masterclass available for you. Consider it a free sample! :) Check out Women's Masterclass: Intimacy Confidence to register.   PPS - Here is a quote from (another) recent graduate: "Not being able to connect or communicate well. Very little vulnerability on both sides. Perfectionism. I felt like the kids and I could never be good enough. I could not share my heart or thoughts on something without being judged so I didn’t. Being cherished was something I tried not to think about because it felt too impossible... [Now,] I’m more confident, playful, happily and intentionally imperfect... I’ve learned to rejoice in the Lord always! I can’t believe how much has changed in our marriage just by imitation! Because I have modeled imperfection, playfulness, and being easily pleased, the tension and critiquing in our marriage and home has gone way down. We are having so much more fun!"

How a Strong Identity Defeats Shame: Interview With Pastor Drew Hyun Maybe you're a leader in your church, a high achiever at work, or a dedicated family man—but deep inside, you feel the sting of shame. Maybe it's from mistakes in your past, struggles in your present, or simply the pressure of not living up to what you think you should be. Here’s the good news: you don’t have to carry it anymore. Pastor Drew Hyun—lead pastor of Hope Church NYC and executive director of Emotionally Healthy Discipleship—shares how God’s love offers a radical solution. Not just theologically, but practically. In this powerful teaching, originally given to our men's community, Drew walks us through how to eradicate shame through our identity in Christ. These truths brought tears to the eyes of many men in our program—and it’s easy to see why. Because when you truly grasp how deeply you’re loved by God, everything changes. The Root of Shame: Why Our Identity Feels So Fragile Pastor Drew’s upbringing was marked by harsh parenting, deep wounds, and religious hypocrisy. His father—who eventually became a well-known pastor and author—was emotionally and physically abusive at home, even as he preached about how to raise a godly family. Drew grew up trying to reconcile this contradiction, and his early life was shaped by a relentless drive to succeed, perform, and hide his struggles. Whether you’ve experienced something similar or not, many of us understand that tension: performing on the outside while hiding pain on the inside. And when we can’t live up to the image we’ve created—shame creeps in. But here's the turning point: our identity doesn’t come from performance or other people's approval. It comes from Christ alone. Emotional Health Is Spiritual Maturity As Pastor Drew shared with us, "You cannot be spiritually mature while remaining emotionally immature.” It doesn’t matter how impressive your resume is, how many sermons you’ve heard, or how many Bible verses you know—if your wife experiences you as unloving, cold, or critical, then something is broken. Spiritual growth isn’t just what you do in public. It’s who you are in private—especially with those closest to you. The call to emotional health is not just self-help. It’s a discipleship issue—and a doorway to freedom. Public Life vs. Private Life Social media, church culture, and cultural expectations often tempt us to present a polished version of ourselves. But that disconnect between our public image and private reality breeds shame. Drew shares how discovering integrity—being whole and consistent, not perfect—transformed his life. He uses this beautiful definition of humility, rooted in the Latin word humus (meaning grounded): “Humility is not thinking less of yourself. It’s thinking of yourself less.” When you’re grounded in God’s love, you no longer need to perform. You can walk in truth, freedom, and consistency—the marks of a mature man of God. Overcoming Shame Through Christ-Centered Identity Shame loses its power when you know who you are in Jesus. Culture tells you to look inside yourself or to please your family and community. But both of those paths eventually fail. Only God's love is unchanging. Here’s a mantra Pastor Drew repeats often: "In Jesus, I am fully loved, fully accepted. Nothing to hide. Nothing to prove. Nothing to fear." That’s your anchor when insecurity hits. That’s your firm footing when shame comes knocking. When you remember this truth, you can stop hiding and start living. What It Means to Be a Bold Yet Humble Christian Leader So what does healthy Christian leadership look like? It’s not puffed-up pride. And it’s not self-defeating shame. It’s humble boldness—a leadership style rooted in identity, not insecurity. Drew points to Jesus as our ultimate model. He is both Lion and Lamb—powerful and gentle, bold and self-sacrificing. When your worth is secure in Christ: You don’t feel inferior to anyone. You don’t feel superior to anyone. You can love boldly and lead without fear. As Drew puts it, “I don’t need to perform. I just need to show up as my honest self—and be a conduit of God’s love.” Why Your Marriage Is a Miracle in the Making Your marriage isn’t just for your happiness—it’s a sign and wonder to the world. Ephesians 5 calls marriage a “mega mystery” that reflects the love between Christ and His Church. That means your pursuit of your wife—emotionally, physically, spiritually—is a living picture of Jesus' relentless, selfless love. Even if things feel strained right now, even if your wife is distant or hurting—your love still matters. Your kindness. Your self-control. Your forgiveness. Your joyful pursuit. They point to the God who never gives up on us. Final Thoughts: You Are Deeply Loved—Right Now You might feel like you’ve failed too much or that your shame disqualifies you from being a great husband. But that’s not what Jesus says. As Drew puts it, “You are more sinful than you dare believe. And more loved than you dare hope.” That truth sets men free. So if you’ve stuck your foot in your mouth, if your wife seems distant, if your spiritual walk feels stale… Take a deep breath. You are fully loved. Fully accepted. Nothing to hide. Nothing to prove. Nothing to fear. With love, The Delight Your Marriage Team PS - If you're ready to be discipled and join a community of men or women that are passionately pursuing Christ and His purpose their marriage, we would love to talk to you! Check out delightyourmarriage.com/cc for more information. PPS - Here is a quote from a recent graduate: "Years ago I prayed to God for a short life. I didn't want to break my marriage vow, but I didn't see how I could be happy with him and it was getting harder as the children became adults...Now I enjoy spending time with him...Physical intimacy is better than ever. He cares about me and I feel secure. When we come together physically, we feel closer and both of us look forward to it! I miss him when he gets busy with work and would be devastated if something happened to him."    

Strength from Suffering Let me start with this: the enemy wants you to believe that when hard things happen, you're done for. You’re weaker. You’re broken. That you can’t be used by God anymore. But that’s a lie. The truth is—God uses the hard things. He doesn’t waste our pain. In fact, Scripture tells us over and over again that it’s through trials that our faith, character, and hope are built.   The God Who Sees You and Knows You Psalm 139 is one of my favorite passages because it’s such a clear reminder: God knows everything about you. He knows your name. He knows what you’re up against. He even knows the number of hairs on your head. Not only is God all-knowing and omnipresent—but He is with you in your heartache. He understands the depths of your pain. He is not far off.   When You're Facing Trouble-Lean in, Don't Run In our home, we’ve gone through a season of back-to-back trials. Maybe you’re there too. But here’s what I’ve learned: running from pain doesn’t produce growth—leaning into it does. Jesus promised us in John 16:33 that there would be trouble in this world. But He also promised us His peace. Not peace like the world gives—but peace in the midst of chaos.   Endurance is Grown in the Fire I want you to really let this truth soak in: “Count it all joy, my brothers, when you meet trials… for you know that the testing of your faith produces endurance.” – James 1:2–4 Another translation puts it this way: “Consider it an opportunity for great joy.” – NLT It’s not automatic joy—it’s an opportunity. A choice. A lens to see your situation through. That’s why we need Scripture deep inside us—it reframes the pain.   What Doesn't Kill You... Can Sanctify You Yes, this is hard. But what if you started saying: “This is hard—and I love a challenge”? God allows us to struggle so we can grow the muscles we need—just like a good father teaching a child to walk. He doesn't always swoop in. Instead, He gives us space to build spiritual endurance. And when endurance grows? Character grows. Hope grows. That’s Romans 5. And hope, the Bible says, does not disappoint.   The Danger of Distraction in a Culture that Numbs One of the biggest traps we face in hard seasons is distraction. Social media. TV. Scrolling. Escaping. But that doesn’t heal. It delays. It numbs. If we want to grow in God’s strength, we must lean in. Let the Scripture simmer in our hearts. Let the pain teach us.   What is the Gift in This Situation? When things are hard, ask yourself: “What is the gift in this?” Even if your spouse is rejecting you over and over again… what if this is the exact thing God is using to grow your spiritual resilience? I tell my boys all the time, “You’re learning perseverance right now.” And maybe, so are you.   You Can Grow in Love–Even When Marriage is Hard Whether or not your spouse is loving you well right now, you can still choose to lean in. You can still love. Still serve. Did you know that your brain actually releases happy chemicals when you serve someone else? That means if you’re hurting—serving someone can literally make you feel better.   Final Thoughts You have a choice today. You can become bitter, cynical, disappointed in God—or you can say: “God, I trust You. There’s something here I can’t see yet—but I know You’re good.” We don’t get to tell God what He should’ve done. But we do get to trust that He’s a good Father. And when we do that... We find His peace, His presence, and His purpose—even in the midst of pain.   We are rooting for you. We know God has good things for you. And whatever is going on right now that seems to much to bear, know that God will, He WILL, use it for good.   With love,   The Delight Your Marriage Team   PS - If you're interested in healing your marriage and learning more about our programs, check out our FREE Masterclasses: Women's Masterclass & Men's Masterclass PPS - Here is a quote from a recent graduate: “Biggest struggles were with being unhappy, feeling hopeless about a positive future with him, not feeling accepted or seen, feeling like all he needed from me was physical intimacy and admiration but didn't care to know me or care about me. I felt unhappy and hopeless... (After Delighted Wife), I have had many celebratory moments! We are having more fun together, more intimacy in our sharing, much better physical intimacy...Now I enjoy spending time with him, look forward to dates and vacations, and we laugh and work things out together. I believe we are a great team! It's a miracle that we enjoy and like each other again."