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Delightful Parenting

Author: Heena Khan, LPC, RPT

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If you’re a parent looking for short bursts of thoughtful nuggets and deeper dives into the world of parenting, so you can have a more meaningful, respectful and stronger relationship with your child, you’ve come to the right place! What makes this podcast unique is that I take us on a parenting journey that goes beyond the "problems". Life (and parenting) is more than just problems and solutions. Parenting is a relationship and we must treat it like one. Tune in to the podcast to start tackling every day conflicts by approaching it from a lens that takes your relationship from conflictual to delightful. We focus on two things: Connection: How connecting with your kids is the (actual) solution. Relationship: The quality of the relationship between you and your child is directly related to your child's emotional wellness.
12 Episodes
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Parents, It's that time of the year again!Except, this year with stressful decisions and lots of change. Tune in to the podcast for simple tips on how to make this transition smoother for you and your kids. 
"Sharing is Caring" we've heard it a million times. But forced sharing is actually uncaring (yes, that's actually a word!) Tune in to learn to about the concept of sharing in little ones, what to expect and simple ways to encourage it so your kids learn to share with generosity. 
Arrival of a New Baby

Arrival of a New Baby

2020-06-2918:12

Arrival of a new baby in the family is an exciting transition....but not always for the existing little one(s) in the home; they may perceive the baby as the one that's taking Mom and Dad time away from him/her! Tune it to learn more about expectations in preparing your little ones for baby's arrival and some do's and don'ts!
Racism, racial violence and social injustice is on the forefront at this time. Families all over the country are needing to have these conversations at the dinner table. Listen in for some important points to keep in mind as you have these discussions with your kids. 
The United States just recorded over 100,000 deaths due to Covid-19. Every one of us has experienced some form of loss in these past few months. Some have incurred a physical loss of a person, pet or thing. Some have incurred a symbolic loss of a dream, a plan or an aspiration. There are children among us that are grieving and in this episode I talk about grief, loss and the do's and don'ts of how to help your kids work through it. 
Handling and overcoming disappointments is a life skill.Tuen in to learn how you can help your kids deal with disappointments. 
Parenting Burnout

Parenting Burnout

2020-05-0512:24

Parent burnout is real, now more than ever. Tune in to learn some simple ways to avoid or manage parent burnout. 
Tune in to hear insights on my first day of at-home learning. I share some tips so that you and your child can have a less stressful and more engaging experience during the at-home learning process.
Tune in to remember key points and different ways to have age appropriate conversations with kids of different age groups to alleviate anxiety related to COVID-19.
1...2....Threat!

1...2....Threat!

2020-01-0811:37

Tune in to learn more about why threats are so common in parenting, what it does for kids and what to do instead.
The Truth about Lying

The Truth about Lying

2020-01-0812:17

Tune in to learn more about why kids lie and how your response can actually encourage honesty in your kids. 
In this episode Heena Khan, LPC, RPT taker her listeners to a deeper understanding of how rewards actually reduce intrinsic motivation and increase extrinsic motivation. 
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