Welcome to Dena Divinely Guided, the podcast whereenergy meets intention and healing begins with truth. In this empowering episode, we delve into how a fear of failure can hinder your confidence and prevent you from manifesting your desires. Learn how to reframe failure as feedback, takesmall, brave steps, and build a resilient mindset rooted in self-worth. Whether you're starting something new or feeling stuck in self-doubt, this episode will help you shift your perspective and step boldly into your power.
Hey, everyone! Welcome back to another empowering episode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’re here.Today’s episode: Is it just a word?Let’s talk about Clarity.In this episode, we dive deep into the essence of clarity. We begin with an opening reflection on how clarity is more than just understanding—it's illumination. It's the moment the fog lifts and your soul says, “Yes. This is it.” We explore what clarity truly means, how it aligns your intuition with your awareness, and how it feels when you experience it as truth.We also discuss the common blocks to clarity, such as over-analysis, fear, and external noise, and how to overcomethem by surrendering and trusting your inner voice. For healers and empaths, we provide techniques to protect your clarity and maintain energetic boundaries.Finally, we share practical tips on how to cultivate clarity through creating space, practicing discernment, and usingrituals like journaling, breathwork, and meditation. We conclude with a soothing guided meditation to invite clarity into your life.Join me as we explore the subtle, inviting nature of clarity and how to tune into your inner knowing. If you’ve ever felt stuck, indecisive, or overwhelmed by options, this episode is foryou.
Welcome to Dena Divinely Guided, the podcast whereenergy meets intention, and healing begins with truth. In this episode, we explore Discernment—the intuitive art of knowing what’s right for you. Whether you're navigating choices, setting boundaries, or tuning into your inner compass, this conversation will help you reconnect with your clarity, trust your knowing, and honor your energetic truth.
Hey, beautiful souls! Welcome back to Dena DivinelyGuided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’re here for another empowering episode. If you’re ready to move beyond intention and into aligned movement—manifesting your dreams throughinspired action—then you’re exactly where you’re meant to be." "Today, we’re diving into a powerful yet oftenoverlooked piece of the manifestation puzzle: inspired action. While thoughts and feelings set the energetic stage, it’s action—rooted in intuition and alignment—that brings your desires into the physical realm. We’ll explore what inspired action truly means, why it’s essential, and how you can begin taking confident, soul-led steps toward your goals."In upcoming episodes, we’ll go even deeper—exploring how to stay consistent with your manifestations and keep themomentum flowing once you’ve taken that first inspired step. But for now, let’s tune in and talk about what it really means to take inspired action.
Welcome to “Dena Divinely Guided,” the podcast where energy meets embodiment and truth becomes transformation. I’m your host, Dena Tognotti—Reiki Master, Spiritual Life Coach, and your guide to living aligned and empowered.Today’s word is “Belonging.” Not the kind that asks you to shrink. Not the kind that demands you change. But the kind that whispers, “You’re safe here. You’re home.”In this episode, we’ll explore. If you’ve ever felt like the outsider, the misfit, or the one who’s “too much,” this is your invitation to return to your truth. Because belonging isn’t something you earn. It’s something you remember. Let’s begin.
Hey, everyone! Welcome back to another empoweringepisode of Dena Divinely Guided. I’m Dena, your Reiki Master and spiritual life coach, and I’m absolutely thrilled to be with you today.In this series, The Word, we take one powerful word and explore its energetic depth—how it shows up in our lives, ourhealing, and our alignment with truth.Today’s word is Alignment.Is it just a word? Or is it the anchor that connects your energy to your purpose? Alignment is more than posture. More than productivity. It’s the sacred meeting point between who you are and how youlive. When you’re aligned, you don’t chase—you attract. You don’t force—you flow. You don’t shrink—you shine.So if you’ve ever felt off-center, disconnected, or like you’re living someone else’s life—this episode is for you. We’llexplore what alignment really means, how to recognize when you’re out of sync, and how to gently return to your truth.You’ll hear soulful reflections, energetic tools, and a closing meditation to help you realign with your highest self. Becausealignment isn’t a destination—it’s a devotion.Let’s get into it.
Hey, everyone!Welcome back to another empowering episode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m absolutely thrilled to be with you today.If you’re ready to shift your mindset and take yourmanifestations to the next level, then this episode is for you. Today, we’re diving into one of the most powerful tools in your manifestation toolkit—your mindset.We all carry subconscious programming that influences how we think, act, and feel. But here’s the beautiful truth: you have the power to change it. Your mindset directly impacts the results you attract, and when you shift your thoughts and beliefs, you open the door to abundance, alignment, andsuccess.In upcoming episodes, we’ll explore the practical steps tomanifest your dreams with ease. But for now, let’s talk about how to start shifting your mindset for manifestation—and why it’s the key to unlocking everything you desire.So grab your journal, settle into your sacred space, andlet’s begin this journey together.
Welcome to Dena Divinely Guided, the space where intuition meets transformation. I’m your host, Dena Tognotti—Reiki Master, Spiritual Life Coach, and your guide to living in energetic alignment.In today’s episode, we’re diving deep into the sacred art of boundaries. Not the rigid walls we build out of fear, but the empowered choices we make from love. Boundaries are not just about saying “no”—they’re about saying “yes” to your truth, your energy, and your divine path.So whether you’re navigating relationships, reclaiming your time, or simply learning to honor your inner voice, this episode will help you realign with what truly serves you. Let’s get into it.
Welcome back to another empoweringepisode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and today we are talking about clearing Energetic Blockages for Manifestation Success, Season 1 / Episode 18."In today’s episode, we’re exploring a crucial topic for successful manifestation: clearing energetic blockages. So often, we have desires and goals, but we find ourselves stuck, unable to move forward.This can be a sign that energetic blockages are preventing the flow of your manifestations.""I’ll be guiding you through why energetic blockageshappen, how they can show up in your life, and most importantly—how to clear them so you can manifest freely and effortlessly."Teaser for Future Episodes:"In upcoming episodes, we’ll talk about how to stayaligned with your goals after clearing these blockages and creating an empowered mindset. But for now, let’s explore how we can clear the energy that’s standing in the way of your dreams." 😊
Hello, and welcome back to another soul-nourishing episodeof Dena Divinely Guided. I’m your host, Dena, Reiki Master and Spiritual Life Coach, here to help you tap into alignment, clarity, and the magic within.Today’s episode is all about Trusting Your Intuition forManifestation and Decision Making. Your intuition is more than a gut feeling—it’s your inner compass, always pointing you toward your highest good. When you learn to listen and trust that quiet inner voice, your manifestationsbegin to flow with greater ease and alignment.Whether you’re standing at a crossroads or simply seekingmore confidence in your everyday choices, this episode will help you reconnect with that powerful inner wisdom. I’ll be sharing practices to strengthen your intuitive guidance, how to distinguish it from fear or ego, and how to use itas a sacred tool in your manifestation journey.Stay tuned—because in future episodes, we’ll dive evendeeper into clearing energetic blocks and keeping your vibration aligned for abundance.
Welcome, Beautiful Souls! 🌟Hello, and welcome to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m thrilled to have you here. Whether you’re tuning in for the first time or you’ve been on this journey with me for a while, I deeply appreciate your presence.Today’s topic is something truly special—AligningYour Energy with Your Desires to Manifest More Effectively. We often hear about the law of attraction, but manifestation is so much more than just wanting something; it’s about becoming the energetic match for your desires. It’s about embodying the frequency of abundance, love, success—whatever it is you seek.In this episode, we’ll explore what it means to align your energy, how to overcome energetic blocks, and how to stepfully into your power as a conscious creator of your reality. Additionally, I’ll share practical tools to help you maintain consistency in your energetic alignment.If manifestation feels like a mystery to you—or ifyou’re ready to take your practice to the next level—then this episode is for you! And if you love what you hear today, don’t forget to subscribe, share, and leave a comment. I’d love to hear about your personal experiences with energyalignment and manifestation!Alright, let’s dive in—because your dreams arewaiting for you! ✨ Awakening (loop ver.3) byAudioCoffee -- https://freesound.org/s/762743/ -- License: AttributionNonCommercial 4.0
Welcome Back:"Hello, and welcome back to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’ve joined me today. In this episode, we’re going to explore something that is both transformative and deeply challenging—Trusting the Process of Manifestation and Releasing the Need for Control." "Manifestation is not about forcing things to happen; it’s about aligning with your desires and allowing the universe to bring them to you at the perfect time. But lettinggo of control? That can feel impossible—especially when we’re used to managing every detail in life. Today, we’ll dive into why surrendering is the key to successful manifestation and how you can begin trusting the natural flow of abundance in your life."Teaser for FutureEpisodes: "In upcoming episodes, we’ll continue exploringthe deep connection between energy, manifestation, andstaying in alignment with your dreams. But for today, let’s focus on the art of surrender—learning to release control and embrace trust."Awakening (loop ver.3) byAudioCoffee -- https://freesound.org/s/762743/ -- License: AttributionNonCommercial 4.0
Welcome Back: "Hello, my beautiful souls, and welcomeback to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I am truly grateful to have you here with me today.Today's episode is a special one, because we’re diving deep into a transformational journey—cultivating an abundance mindset and attracting prosperity in Season 1, Episode 14!"Episode Preview: "Many of us have been conditioned tofocus on scarcity—whether it’s around money, time, or resources. But the truth is, abundance is all around us. And once we shift our mindset from lack to abundance, everything in our life begins to change.In this episode, I’ll be sharing practical ways to reprogram your mind, embrace an abundance mindset, and open yourself up to prosperity in all areas of your life. Whether it'swealth, love, success, or opportunities—abundance is your birthright!"Teaser for Future Episodes: "And if you love today’sdiscussion, be sure to tune in for future episodes, where we’ll explore how to align your energy with your desires and stay in flow with the universe. But first—let’s start with shifting the way we think about abundance!" Awakening (loop ver.3) byAudioCoffee -- https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0
Welcome back, beautiful souls, to another episode of DenaDivinely Guided! I’m Dena, your Reiki Master and SpiritualLife Coach, and I’m so grateful to have you here today.Have you ever felt like something invisible was holding you back from achieving your dreams? That’s the power of limiting beliefs—those unconscious patterns that shape our reality without us even realizing it. But the good news? You have the ability to rewrite your inner narrative and reprogram your subconscious mind for success.In this episode, we’ll explore how to identify limiting beliefs, shift your mindset, and align your subconscious programmingwith the success and abundance you truly deserve. Whether you’re working toward personal growth, financial freedom, or deep healing, transforming your beliefs is key to unlocking your highest potential.Stay tuned for upcoming episodes where we’ll continue diving into ways to align your energy and mindset with your desires.But today, let's focus on reclaiming your power and reprogramming your subconscious mind for unstoppable success!Awakening (loop ver.3) by AudioCoffee --https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0
Welcome to Dena Divinely Guided!I'm Dena, your Spiritual Life Coach and Reiki Master, here to explore the journey of personal and spiritual growth.Have you ever stood at the edge of the ocean, watching the waves wash away footprints in the sand? It's a powerful reminder that some things are meant to be released. Challenges—whether personal, professional, or emotional—can feel overwhelming, but they also shape us into stronger, wiser individuals.In this episode, we’ll dive into the nature of challenges, share inspiring stories of resilience, and explore practical strategies for overcoming obstacles in our lives. No matter where you are on your journey, remember that you have the strength to rise above every challenge.Stay tuned for more insights and tools to help you embrace growth, stay aligned, and cultivate the resilience needed to thrive. But for now, let’s step into this powerful conversation on overcoming challenges!Awakening (loop ver.3) by AudioCoffee --https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0
Welcome back, beautiful souls, to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m beyond excited to have you here today. If you’ve been following along, we’ve explored so manypowerful tools for manifestation, energy healing, and stepping into alignment with your highest self. In today’s episode, we’re diving deep into Embracing Your Inner Power and Staying Motivated on your manifestation journey. Manifestation isn’t always smooth sailing—itrequires resilience, trust, and an unshakable belief in yourself, even when challenges arise.Today, we’ll explore how to tap into your inner power, reignite your passion, and keep moving forward, even when results seem slow or obstacles appear. Remember, you aremore powerful than you realize!Stay tuned for upcoming episodes, where we’ll uncover even more techniques for overcoming blocks and staying aligned with your purpose. But for now, let’s focus on keeping your motivation strong and your energy high as you manifest the life of your dreams!Awakening (loop ver.3) by AudioCoffee --https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0
Welcome back to Dena Divinely Guided! I’m your host, Dena—Reiki Master and spiritual life coach—grateful, as always, tobe sharing this space with you.This episode is especially close to my heartbecause we’re diving into a challenge many of us face: staying grounded in a world that sometimes feels like it’s spinning out of control. Life is busy, noisy, and often chaotic. Yet, staying grounded is the key to manifesting your dreams with clarity, confidence, and ease.Today, I’ll be sharing actionable tips andgrounding practices to help you stay centered no matter what life throws your way. So, if you’re ready to keep your feet on the ground while reaching for the stars, this episode is for you.Don’t forget—future episodes will explore even moretechniques for aligning with your highest potential, no matter how unpredictable the journey.Now, take a deep breath, get comfortable, and let’sbegin. Awakening(loop ver.3) by AudioCoffee -- https://freesound.org/s/762743/ -- License:Attribution NonCommercial 4.0
Welcome back to Dena Divinely Guided! In today'sepisode, we're diving deep into the art of trusting the universe's perfect timing while staying aligned with your dreams. Learn to let go, surrender, and keep your vibration high, even when life makes you wait. Don't miss out on this empowering journey, because your manifestations are closer than you think. Tune in now! Awakening (loop ver.3) by AudioCoffee --https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0
Welcome back to Dena DivinelyGuided! I’m Dena—your Reiki Master and spiritual life coach—and I’m so happy you’re here.Manifestation is all about aligning your energy with your desires, and in this episode, we’ll unveil how these two incredible tools—energy healing and meditation—can supercharge that process. Whether you're seeking love, abundance, or success, these practices have the power to clear blockages, raise your vibration, and connect you with your highest potential. Trust me, you don’t want to miss this!Stick around until the end because we’ll also touch on exciting topics in future episodes, like step-by-step guides for integrating these practices into your daily life for even greater manifestation results.Awakening (loop ver.3) by AudioCoffee -- https://freesound.org/s/762743/ -- License: Attribution NonCommercial 4.0
Hey beautiful soul, and welcome back to Dena DivinelyGuided! I’m Dena—your Reiki Master and spiritual life coach—and I’m so happy you’re here.Today, we’re diving into one of the most powerful universallaws: the Law of Attraction. We’ll talk about how your thoughts, energy, and beliefs shape your reality—and how you can use this to manifest your deepest desires and align with your highest potential.This episode is all about laying the foundation, and in thenext few, we’ll explore tools to help you fully step into your manifesting power.Let’s get started.Awakening (loop ver.3) byAudioCoffee -- https://freesound.org/s/762743/ -- License: AttributionNonCommercial 4.0