As the days get shorter and the temperatures drop, you may find your mood falling with the leaves. In this week’s podcast from A Decided Difference, LouAnn has ideas for...
Your surroundings can help make or break your mood, so why not take control of them as much as you can? In this week’s podcast from A Decided Difference, LouAnn...
The times when you feel least like doing anything may be the most important times to do something. When you are feeling blue, taking any action, even a small one,...
Every society passes beliefs down through the generations, but those ideas can be outdated, if not downright false. In this week’s podcast episode, LouAnn challenges three sets of beliefs that...
The words you choose when you talk about yourself help to shape the person you become and the emotions you experience. In this week’s podcast from A Decided Difference, LouAnn...
We are all coping with circumstances that are new to us in the wake of COVID-19, and we may feel we are falling short. There may be no antidote to...
Is it depression, or is it a case of “the morbs?” In this week’s podcast from A Decided Difference, learn how to beat the blues, in winter or at any...
We all have to deal with darkness at some times in our lives, but we don’t have to stay trapped in the dark. The light always returns, but until it...