Derate The Hate

Derate The Hate

<p>Bettering the world one attitude at a time. We did not create the hate, but together, we can ๐˜ฟ๐™š๐™ง๐™–๐™ฉ๐™š ๐™๐™๐™š ๐™ƒ๐™–๐™ฉ๐™š! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the ๐˜ฟ๐™š๐™ง๐™–๐™ฉ๐™š ๐™๐™๐™š ๐™ƒ๐™–๐™ฉ๐™š ๐™‹๐™ค๐™™๐™˜๐™–๐™จ๐™ฉ...</p>

Rebuilding Trust, Rewiring Negativity, and Facing the Humaning Crisis โ€“ DTH Episode 261 with Kim Bach

Send Wilk a text with your feedback! How do we turn information into true transformation? This week on Derate The Hate, Iโ€™m joined by Kim Bach, cofounder of Dailyhuman Inc., mindset coach, and Chief People Officer, who is on a mission to close the gap between knowing and becoming. In this conversation, we explore what Kim calls the "humaning crisis" โ€” a growing struggle with negativity, disconnection, and lack of essential soft skills. Kim shares tools and insights around self-reflection, sto...

04-30
39:29

Finding Fulfillment Through Philosophy, Forgiveness & Empathy - DTH Episode 260 with Jonah Primo

Send Wilk a text with your feedback! What happens when we stop trying to win arguments and start trying to understand each other? In this episode of Derate The Hate, Wilk Wilkinson sits down with Sydney-based creative and entrepreneur Jonah Primo, producer of Australiaโ€™s #1 philosophy podcast Principle of Charity and host of The Overexamined Life. Together, they explore how empathy, mindfulness, and the principle of charity can shift the way we engage with othersโ€”especially when we disa...

04-23
38:21

When Communication Isn't the Problem: Intimacy, Anxiety & Bridging Divides โ€“ DTH Episode 259 with Dr. Bruce Chalmer

Send Wilk a text with your feedback! Episode 259 โ€“ Dr. Bruce Chalmer: When Communication Isnโ€™t the Real Problem in Relationships (or in Society) What if the root of conflict in our relationships โ€” and in our divided world โ€” isnโ€™t a failure to communicate, but a failure to tolerate discomfort? In this episode of Derate The Hate, I sit down with couples therapist and author Dr. Bruce Chalmer to explore how anxiety, not poor communication, is often the true barrier to meaningful connection โ€” bot...

04-16
44:07

Rebuilding Social Trust Through Place-Based Community Engagement - DTH Episode 258 with Eric Higbee

Send Wilk a text with your feedback! Episode 287 โ€“ Rebuilding Social Trust Through Place-Based Community Engagement with Eric Higbee In this powerful episode of the Derate The Hate podcast, Wilk Wilkinson sits down with landscape architect, community organizer, and writer Eric Higbee to explore the transformative power of place-based community engagement in our increasingly fragmented society. Eric shares insights from his multifaceted work at the intersection of placemaking, civic renewal, a...

04-09
36:35

The End of Solitude, Culture, and the Fight for Individuality - DTH Episode 257 with William Deresiewicz

Send Wilk a text with your feedback! The End of Solitude, Culture, and the Fight for Individuality In this episode of Derate The Hate, host Wilk Wilkinson sits down with award-winning essayist, cultural critic, and author William Deresiewicz for an insightful conversation on solitude, the internetโ€™s impact on society, political polarization, and the importance of civic engagement in an increasingly fragmented world. William Deresiewicz is the author of The End of Solitude: Selected Essays on ...

04-02
39:05

Breaking the Cycle: Trauma, Emotional Intelligence and Rewriting Human Connection - DTH Episode 256 with Brandon Bishop

Send Wilk a text with your feedback! Breaking the Cycle: Trauma, Emotional Intelligence and Rewriting Human Connection Here at the DTH podcast, we donโ€™t just talk about division, anger, and outrageโ€”we focus on solutions, on healing, on finding common ground in a world that so often feels fractured. Today, I have the privilege of sitting down with someone who understands that journey firsthand. Brandon Bishop is not just an advocate for emotional intelligenceโ€”heโ€™s a disruptor, a visionary, and...

03-26
38:23

Censorship in the Arts and the Fight For Free Expression - DTH Episode 255 with Rosie Kay

Send Wilk a text with your feedback! Censorship in the Arts and the Fight For Free Expression Todayโ€™s episode is part of our ProHuman Foundation Board of Advisors series, where we have been highlighting voices committed to promoting our shared humanity, open dialogue, and diverse perspectives. My guest today is someone who embodies those values in her work and advocacy. Rosie Kay is an internationally renowned dancer and choreographer whose career has taken her across the world, using the pow...

03-19
44:44

The Transformative Power of Forgiveness: Unlocking Healing and Resilience - DTH Episode 254 with Katharine Giovanni

Send Wilk a text with your feedback! The Transformative Power of Forgiveness: Unlocking Healing and Resilience Today weโ€™re diving back into a topic that I believe is fundamental to personal growth, emotional healing, and resilience: forgiveness. Now, we all hear that word a lotโ€”people say, โ€œJust forgive, forget and move on,โ€ like itโ€™s some quick decision, a one-time event. But my guest today, Katharine Giovanni, knows firsthand that forgiveness isnโ€™t a destinationโ€”itโ€™s a process, a journey, a...

03-12
39:53

Do You Want Revenge or Do You Want a Better America? - DTH Episode 253 with Eli Steele

Send Wilk a text with your feedback! Do You Want Revenge or Do You Want a Better America? Today, I have the privilege of welcoming back award-winning filmmaker, writer, and storyteller, Eli Steele. Eli is known for films like How Jack Became Black, Whatโ€™s Bugging Seth, and most recently, What Killed Michael Brown?โ€”a powerful and thought-provoking documentary he produced with his father, Shelby Steele. He also shares his insights on his Man of Steele Substack, where he continues challenging na...

03-05
56:23

The Exponential Power of Gratitude: Unleashing Your Happiness Equation - DTH Episode 252 with Leighton Campbell

Send Wilk a text with your feedback! The Exponential Power of Gratitude: Unleashing Your Happiness Equation Let me ask you: How do you measure happiness? Is it something you chase, or something you cultivate? What if I told you thereโ€™s an actual equation for happiness? A way to measure it, understand it, and most importantly, optimize it? Thatโ€™s exactly what todayโ€™s guest, Leighton Campbell, has uncovered in his latest book, Your Happiness Equation. Leighton is a devoted husband, ...

02-26
33:27

Mastering Resilience and Emotional Intelligence Through Storytelling - DTH Episode 251 with Madelaine Claire Weiss

Send Wilk a text with your feedback! Mastering Resilience and Emotional Intelligence Through Storytelling My guest today is the incredible Madelaine Claire Weiss. Sheโ€™s a Harvard-trained psychotherapist, mindset expert, and board-certified executive coach. With a background that spans corporate leadership, education, and mental health, Madelaine has dedicated her career to helping people navigate lifeโ€™s challenges with clarity and confidence. Sheโ€™s the bestselling author of Getting to G...

02-19
41:34

Raising Informed Citizens: The Power of Civic Education and Engagement - DTH Episode 250 with Lindsey Cormack

Send Wilk a text with your feedback! Raising Informed Citizens: The Power of Civic Education and Engagement Today, weโ€™re tackling yet another topic that couldnโ€™t be more relevantโ€”civic education and the role we all play in shaping the next generation of informed citizens. Politics today is often framed as a battlefield, where division and outrage seem to dominate the conversation. But what if we approached it differently? What if we saw civic engagement not as a fight, but as a shared respons...

02-12
38:03

Radical Moderation: Breaking Free from Binary Thinking... DTH Episode 249 with Lauren K. Hall

Send Wilk a text with your feedback! Radical Moderation: Breaking Free from Binary Thinking My guest this week is Lauren Hall, a professor of political science, an author, and a thought leader whose work challenges the rigid, binary ways we often think about personal, social, and political issues. Sheโ€™s written extensively on the medicalization of birth and death, the politics of family, and the crucial need for what she calls radical moderationโ€”a framework that moves beyond โ€œus versus themโ€ ...

02-05
41:58

Empowering the Next Generation: Breaking Stereotypes and Building Bridges... DTH Episode 248 with Quay Hanna

Send Wilk a text with your feedback! Empowering the Next Generation: Breaking Stereotypes and Building Bridges Iโ€™m excited to bring you an inspiring story of transformation and hope with this week's guest, Quay Hanna. Quayโ€™s journey is one of those rare, raw tales that has the power to reshape perspectives. Back in the mid-90s, Quay was just another young man from rural Pennsylvania with preconceived notions and a limited view of the world. But that all changed when he embarked on a nine-wee...

01-29
48:53

Christianity's Role in a Virtuous and Prosperous Democracy... DTH Episode 247 with Jonathan Rauch

Send Wilk a text with your feedback! Christianity's Role in a Virtuous and Prosperous Democracy Iโ€™m thrilled to welcome back a guest who is both a brilliant thinker and someone I deeply respect, even though we often disagree politicallyโ€”Jonathan Rauch. Jonathan is a senior fellow in the Governance Studies program at the Brookings Institution, a contributing writer for The Atlantic, and the author of several thought-provoking books, including Kindly Inquisitors and The Constitution of Knowled...

01-22
50:38

Bridging Racial Divides Through Mutual Accountability and Unity... DTH Episode 246 with Dr. George Yancey

Send Wilk a text with your feedback! Bridging Racial Divides Through Mutual Accountability and Unity Joining me today is Dr. George Yancey, a distinguished sociologist, professor at Baylor University, and the author of Beyond Racial Division. George is also another of our esteemed members of the ProHuman foundation Board of Advisors. Dr. Yanceyโ€™s work is both refreshing and deeply needed. While so much of the current conversation around race is polarizedโ€”whether itโ€™s the call for color...

01-15
36:41

Finding Purpose, Mastering Gratitude, and Living Intentionally... DTH Episode 245 with Scott Maderer

Send Wilk a text with your feedback! Finding Purpose, Mastering Gratitude, and Living Intentionally You know, life can be tough, filled with struggles, setbacks, and uncertainties. But friends, one thing I have learned through my own journey is that purpose and intentionality are powerful tools to not only navigate those challenges but to thrive through them. Today, I have the incredible privilege of sitting down with my friend, Scott Maderer, founder of Inspired Stewardship. Scottโ€™s work is...

01-08
37:16

Exploring The Third Space: Transcending Rigid Binaries...DTH Episode 244 with Zander Keig

Send Wilk a text with your feedback! Exploring The Third Space: Transcending Rigid Binaries Joining me again today is my friend, Zander Keig, someone of remarkable depth and impact. Zander wears many hatsโ€”award-winning social worker, speaker, educator, caregiver, and bestselling author. You may remember Zander from his 1st appearance on DTH back in September of 2023 when we discussed how the Trans community is often mistakenly believed to be a monolith. Zander is a thought leader with a prof...

01-01
36:32

Strengthen Relationships: Local Solutions To America's Growing Societal Fragility...DTH Episode 243 with Seth Kaplan

Send Wilk a text with your feedback! Strengthen Relationships: Local Solutions To America's Growing Societal Fragility Today, in yet another of our ProHuman Foundation advisors series, I have the distinct privilege of speaking with someone whoโ€™s not only a thought leader but also a seasoned expert in understanding the complex dynamics of fragile states, societies, and communities. Seth D. Kaplan is the author of Fragile Neighborhoods: Repairing American Society, One Zip Code at a Time. His w...

12-25
38:41

Confronting Addiction and Reclaiming Sobriety Through Personal Transformation... DTH Episode 242 with Ken Cox

Send Wilk a text with your feedback! Confronting Addiction and Reclaiming Sobriety Through Personal Transformation Today, weโ€™re talking about a topic that hits close to home for so many peopleโ€”addiction, recovery, and the fight to reclaim control of oneโ€™s life. Joining me is someone whoโ€™s not only walked that difficult path but has turned his journey into a powerful message of hope and transformation. Ken Cox is the author of Reclaim Sobriety: The 12 Rounds of Sobriety, a guide for overcomin...

12-18
37:06

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