Claim OwnershipDesign Your Life with Sandy
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Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you, expand what you believe is possible, and make you laugh - a lot.
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Curious how to become more confident in your spiritual gifts? Focus on building your competence. In this episode, Sandy shares some of the tips that are top of mind for her in becoming a competent energy healer & intuitive. Sandy is an Akashic Records channel and energy healer. After working in this field for the last 4 years, she has some things to say ❤️🔥
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
1:1 Akashic Records & Energy Healing
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
It's that time of the month again. In this October energy update episode, Sandy shares about the juicy energy that is in store for us. We've gone through major death and rebirth. This month is full of fiery Mars energy that is going to be ultra supportive for transformation and powerful breakthroughs. Energy is neutral until directed. Let this be a catalytic month for you ❤️🔥
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
Energy Healing event at Maya Moon in San Diego on Thursday 10/9/2025 at 7pm!
No technology for 2 whole days?? That either sounds intimidating or what you are deeply craving. After a profound energy healing session with my friend, Shannon, I knew I HAD to do a 2-day silent retreat. It happened this past weekend. Tune in!
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
In this September energy update, Sandy walks through what's in store for the month ahead and what we need to know to ride through Eclipse Season.
The Divinity Portal is BACK! Join Sandy for 5-weeks of spiritual nourishment and activation inside the Divinity Portal starting September 10th!
Check out the Divinity Portal info page!
Sign up HERE (payment plan option HERE).
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
Welcome to the August Energy Update! 🦁
This month’s energy update is all about choosing your frequency and holding it like the Empress you are.
August invites you to step boldly into your creatorship, trust your subconscious as your Universe, and let your spirit guides serve you as you manifest the life you came here to create.
We’ll talk about timelines collapsing, why a healthy dose of “delusion” is actually powerful, and how to stay anchored in your highest timeline even when life feels chaotic.
If you’ve been struggling with belonging or playing small, this episode is your reminder that you are the main character, and it’s time to act like it ❤️🔥
Signed up for the ✨Lion's Gate Portal Upgrade 🦁 on August 8th at 4pm pst!
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
This week, I’m joined by my friend Nati Chen, a Human Design guide and mentor who helps others step into their gifts and sovereignty through the lens of Human Design.
Nati’s approach is warm, grounded, and deeply empowering. In this episode, she shares how Human Design became a tool for remembering who she came here to be—and how she now helps others do the same.
We chat about:
What Human Design actually is and how it works
Why it's not a rulebook, but a roadmap for deconditioning
What your Incarnation Cross reveals about your soul’s purpose
The difference between defined and undefined energy centers
How Human Design helps you trust your energy, gifts, and timing
Nati’s teacher once said “Human Design is the chart of becoming.” And we couldn’t agree more.
This episode is for you if you’ve ever felt like you were made for something more, but didn’t quite know how to explain or access it. Human Design is one of the tools that can bring you back home to yourself.
Connect with Nati:Instagram: https://www.instagram.com/the_growth_compass/
Website: https://www.growth-compass.co/
Book a 75-min session with Nati: https://www.instagram.com/the_growth_compass/
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
In this episode, I’m joined by Lia, a Karmic & Akashic Astrologer who helps women release past wounds, reconnect with their feminine power, and manifest soul-aligned love.
We dive into how karmic patterns and interferences can block you from attracting the safe, passionate, deeply fulfilling relationship you know you’re meant for—and how your birth chart holds the key to understanding it all.
You’ll learn:
How your chart reveals past-life influences on love and self-worth
What karmic interference actually looks like (and how to clear it)
The three most important elements to focus on when manifesting a conscious relationship
If you’ve ever thought, “Why does love feel so hard for me?”—this one’s going to land deeply.
Connect with Lia:Instagram: @liatheastrologer
Website: https://liatheastrologer.com/
Book a 30-min Clarity in Love reading: https://liatheastrologer.com/astrology-reading
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
Tune into what is potentially in store for you this month. In this episode, I tune in to what the Akashic Records wants to you to know for this month. The vibe is solar plexus chakra upgrade, prioritizing enjoyment, and stronger discernment.
Divinity Portal Drop in sessions:
Divine Love: Thursday 6/5 5:30pm pst
https://sandyyang.as.me/divine-love
Divine Purpose: Thursday 6/12 5:30pm pst
https://sandyyang.as.me/divine-purpose
Divine Wealth: Saturday 6/21 9:30am pst
https://sandyyang.as.me/divine-wealth
Divine Body - Saturday 6/28 9:30am pst
https://sandyyang.as.me/divine-body
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Book a 1:1 Akashic Records & Energy Healing session
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
The Divinity Portal is a 5-week energy healing experience designed to recalibrate your soul and support all 5 pillars of your life—spirituality, love, purpose, money, and body. We start on 5/29!!
If you’ve been craving a well-rounded upgrade—with real-time support, structure, and momentum that actually sticks.
Inside the Divinity Portal experience, I will be using a new healing technology I learned this year called the Divinity Tablets, an Akashic Records-based healing technology that helps restore you back to your oversoul’s original coding, which is of the highest frequency.
I chat about this new tool in this episode to help you understand what's happening inside a session. I also share about positive shifts I've experienced personally. Come experience it inside the Divinity Portal!
Divinity Portal info, dates, times, details HERE
Secure your spot! Pay in full $222 or payment plan. We start 5/29!!
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Book a 1:1 Akashic Records & Energy Healing session
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
The theme of this month is divine co-creation!
Taurus season is here, and so is the 5/5 portal—which means grounded magic is in the air.
In this episode, I’m breaking down May’s energy and what it’s asking from you: co-create with Source, protect your energy so you can be potent and magnetic, shift your subconscious by practicing gratitude, savor the present, and expand time!
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Book a 1:1 Akashic Records & Energy Healing session
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies:
Design Your Life Meditation Library
Daily Habit Tracker
In this vulnerable and heart-expanding episode, I’m joined by my dear friend Camille Pond for a raw conversation on the twin flame journey—specifically the themes of separation and inner union from the perspective of the feminine twin.
We talk about what it’s really like to walk this path—beyond the internet myths, projections, and romanticized narratives.
Because the truth? This journey cracks you open. It initiates deep surrender. It calls you home to yourself.
Inside this conversation, we explore: ✨ The spiritual awakening that often follows twin flame activation ✨ What surrender looks like (when you're not just saying it—but living it) ✨ Why cultivating inner union is non-negotiable for feminine twins ✨ Letting go of the illusion of control and aligning with Source ✨
Whether you’re currently navigating separation, just discovering this journey, or looking for a sense of clarity and resonance—you are so welcome here.
This one is especially for the feminine twin who’s healing, rising, and coming back to her own soul.
Connect with Camille:Instagram: @essencewithin1111
Website: https://essencewithin.net/
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies!
Design Your Life Meditation Library
Daily Habit Tracker
Frustrated with fitness? Confused or overwhelmed by conflicting advice? The antidote is confidence and competence—and this episode is all about reclaiming both.
My dear friend and former client Elizabeth Cairo (Liz) joins me to share her powerful transformation journey—physically, emotionally, and energetically—over the past two years. After her divorce, Liz rebuilt herself from the inside out and is now helping others do the same through personal training and nutrition coaching.
She’s not just a fitness and nutrition expert—she’s someone who’s lived the healing, the muscle-building, and the mindset rewiring it takes to create lasting change.
We talk about: 💪 Approaching nutrition from a place of nourishment, not punishment 🧠 How the mind impacts the body (and vice versa) 🙋♀️ The importance of asking for help + finding what actually works for you 🧹 Letting go of fitness myths and outdated conditioning 🔥 Building muscle as a long-term investment in your health and vitality
This episode is raw, inspiring, and full of truths most people won’t say out loud. If you’ve been wanting to feel better in your body, shift your mindset, or just hear a real-deal glow-up story—this one’s for you.
Connect with Liz:
Follow Liz on IG: https://www.instagram.com/mindbodyfitcoachliz/
Book a consult with Liz: https://connectthetwo.as.me/
In this episode, I’m taking you behind the scenes of what actually happens before, during, and after an Akashic Records + Ahai 7D Energy Healing session with me.
If you’ve ever wondered what this work really looks and feels like, I’m walking you through it all—how I prepare, how I open the Records, what kind of guidance and energy comes through, and how clients are supported after the session ends.
Your Akashic Records Keepers and spirit Team want you to live your most joyful, purposeful life—and every session is designed to help you reconnect with and live that truth, release what no longer serves, and come home to your Soul self.
Spring Sale Details (sale ends Aril 11):
3-Session Package🌿 Buy 2, Get 1 Free – Akashic Records & Ahai Energy Healing Sessions🌿 3 sessions for $594 (instead of $891) for pay-in-full option. Check out payment plan option here🌿 Use anytime by 10/31/2025
or book a single 1:1 session for $222 (saving $75). Code is SPRINGTIME to save!
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Curious about working together or my services? Book a free 20-min Momentum Call
Download my freebies!
Design Your Life Meditation Library
Daily Habit Tracker
Spiritual Yap is where Sandy goes off on what's top of mind for her in real time when it comes to all things manifestation, spiritual growth, and healing. Expect it to be a real and a little spicy.
In this episode, Sandy talks about how discernment is more important than ever in a world where everyone is eager to express and share, shifting one's self-image to create meaningful changes as well as why we hold on to certain traits and stories, and allowing your manifestations vs. worrying about them.
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Download my freebies!
Design Your Life Meditation Library
Daily Habit Tracker
Sandy shares the mindset shift that helped her regain her zest for life after a particularly challenging 2024. Along with a few of her favorite items that elevated her.
Sign up for 2024 WRAPPED ENERGY HEALING EVENT - Saturday 12/21 at 8am pst
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Download my freebies!
Design Your Life Meditation Library
Daily Habit Tracker
Mentioned in this Episode:
Timothy Brainard episode
Timothy Brainard IG
Youtube video mentioned
EVLO Fitness
Be Well By Kelly Essential Amino Acids + blog post
Ned Mello Magnesium (code SANDY for 15% off)
The twin flame topic is a controversial one in the spirituality space. Not everyone has a twin flame, but for Sandy, it's one of the most activating spiritual experiences yet. We are here to chat about it openly and share our individual experiences in having a twin flame.
We talk about what is the twin flame dynamic about, why it is NOT necessarily about being in physical union with your twin, navigating twin flame separation, and what we have learned for ourselves.
Connect with Camille:
IG: https://www.instagram.com/essencewithin1111/
Website: https://essencewithin.net/
Connect with Sandy:
IG: https://www.instagram.com/sandylyang/
Website: https://www.designyourlifewithsandy.com/
If 2024 hasn't been the year you had hoped, this episode is for you. Numerologist Tiffany Dawn and I chat about how to use your individual numerological year to your advantage to lean into the present, further your growth + healing, and receive more of what each year has to offer.
Episode 74
Connect with Tiffany:
IG: https://www.instagram.com/thetiffanydawn/
Website: https://www.thetiffanydawn.com/
Work with Tiffany: https://calendly.com/thetiffanydawn
Numerology monthly journal + Etsy Store
Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and confidence inside and out.
We discuss:
Navigating divorce and building strength + confidence inside and out
How to get into momentum in fitness, setting good fitness goals
Building muscle, protein intake for optimal health
Strengthening one’s relationship with their body
Connect with Liz:
Follow Liz on IG: https://www.instagram.com/mindbodyfitcoachliz/
Book a consult with Liz: https://connectthetwo.as.me/
Knight's Gym Merch: https://theydontdothisatyourgym.myshopify.com/
Jess Monteggia is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives.
Look up your 13 Sign Astrology chart HERE!
What we discuss:
Jess’ journey finding 13 Sign Astrology, overcoming imposter syndrome, deciding to go all in
The 13th sign in this system
Integrity in the spiritual healing space + being of service
Astrology as a tool for empowerment and self-expression
Connect with Jess:Instagram: @jess.monteggiaWebsite: https://jessmonteggia.com/Work with Jess: https://jessmonteggia.com/#packagesGrab the Freebie + join the email list: Your Sun Sign Explained
Podcast: Sisterhood of the Rose
Timothy Brainard is a full-time human being. His work is dedicated to the development of elegance + authenticity as sustainable ways of being in life.
In this episode, we discuss:
How to thoroughly acknowledge and embody what makes you unique
Allowing life to express through you and release resistance
How Timothy develops his original and unique offerings
What is melancholy really?
More on melancholy: https://www.youtube.com/watch?v=Ds_DVfnx3dc
Connect with Timothy:
Website: https://www.timothybrainard.com
Instagram: https://www.instagram.com/timothybrainard
Facebook: https://www.facebook.com/timothyrbrainard
YouTube: https://www.youtube.com/c/TimothyBrainard
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