Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Jill Shepherd: 18 meditation: compassion

(Te Moata Retreat Center)

10-14
26:24

Jill Shepherd: 17 instructions: compassion

(Te Moata Retreat Center)

10-14
13:32

Jill Shepherd: 15 meditation: mindfulness of hearing

(Te Moata Retreat Center)

10-14
25:29

Jill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearing

(Te Moata Retreat Center)

10-14
21:00

Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities

(Te Moata Retreat Center)

10-13
29:52

Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities

(Te Moata Retreat Center)

10-13
13:17

Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2

(Te Moata Retreat Center)

10-13
30:24

Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2

(Te Moata Retreat Center) 09 instructions: mindfulness of breathing to develop sati samadhi p2

10-13
10:22

Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing

(Te Moata Retreat Center)

10-12
26:52

Jill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathing

(Te Moata Retreat Center)

10-12
16:36

Jill Shepherd: 05 short instructions: continuity of mindfulness

(Te Moata Retreat Center)

10-12
07:56

Jill Shepherd: 04 meditation: mindfulness of breathing

(Te Moata Retreat Center)

10-12
25:18

Jill Shepherd: 03 instructions: mindfulness of breathing

(Te Moata Retreat Center)

10-12
09:17

Jill Shepherd: 02 meditation: Mindfulness of the body and breathing

(Te Moata Retreat Center) A body scan inviting ease, then resting the awareness on the rhythm of breathing

10-11
22:00

Jill Shepherd: 01 instructions: Mindfulness of the Body

(Te Moata Retreat Center) An introduction to the First Establishment of Mindfulness, mindfulness of the body

10-11
09:36

Andrea Fella: Morning Questions and Reflections

(Insight Meditation Society - Retreat Center)

10-11
18:02

Joseph Goldstein: Questions and responses

(Insight Meditation Society - Retreat Center) Responses to а variety of Dharma questions

10-10
01:08:35

Kevin Griffin: Step 10 and Inventory of the Mind

(Spirit Rock Meditation Center) Meditation, Dharma talk, & short Metta practice

10-10
01:12:44

Jill Shepherd: talk: Equanimity as the fourth brahmavihāra

(Auckland Insight Meditation)

10-09
28:41

Andrea Fella: Disenchantment and Dispassion

(Insight Meditation Society - Retreat Center)

10-09
01:01:25
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Willie Vargas

this is so disappointed because your lectures is supposed to be about Buddhism, and your perception of what is happening is not the from others Buddhist students, we should focus on the studies and not try to force our own personal issues as everyones

02-01 Reply

Willie Vargas

I hope that one day, I can express myself as clearly as the words flow from your heart

08-07 Reply

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