Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

Metta is the Active Dimension of Empathy

Samantabhadri explores positive emotion in our system of practice. Her themes are: pliancy and loosening boundaries; the imagination; insight; our collective life; the shade and the light of our spiritual lives. Excerpted from the talk entitled Luminous Love given at Taraloka Retreat Centre on the occasion of a Women's National Order Weekend, 2012. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

11-21
02:32

The Hub of the Wheel

Maitreyi talks about communicating through symbols, this time round through the hub of the wheel of life. Excerpted from the talk Communicating Through Symbols: The Wheel of Life, at Mid Essex Buddhist Centre, 2020. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

11-18
04:39

Third Order of Consciousness

Saccanama explores Sangha as a means to counter the individualism of our times. What exactly is the true meaning of Sangha? And how can the mysterious ‘third order of consciousness’ or Bodhicitta help us to transcend our preoccupation with ourselves? Excerpted from the talk Sangha as the Way to the End of Dukkha given at Nottingham Buddhist Centre, 2020 as part of the series Challenging Dharma for Challenging Times. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

11-14
02:54

A Moment of Deeper Authenticity

As part of Adhisthana’s Triratna Day celebrations, Saddhanandi speaks to us about the ‘existential communication’ that can arise between a more, and a less, experienced practitioner. A communication that can take you to the limits of your own being and encourage you to stretch beyond them. Excerpted from the talk entitled The Electric Charge of Communication, 2023, as part of the series Triratna Day Weekend: Is a Guru Necessary? *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

11-12
02:39

A Magnificent Tree of Equanimity

The Brahma Viharas or Heavenly Abodes, have been likened to a magnificent tree. The deep, far ranging roots and sturdy resilient trunk are Metta; the open arms of the branches rising up out of the fullness of Metta are Compassion and Sympathetic Joy; the tree as a whole reflects the deep peace of Equanimity. The Brahma Viharas tree provides a Heavenly Abode for the creatures who live within its realm. Come and sit for a while with Sanghagita in the shade of the tree and explore how it is possible for us to live in heaven on earth. From the talk The Divine Abodes given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

11-07
03:38

Truly Human Individuals

In a paper of great clarity and insight, Sangharakshita introduces the figure of the Bodhisattva, who embodies the principle of perpetual self-transcendence.  Excerpted from the talk The Bodhisattva Principle, given in 1983, as part of the series Two Lectures to a Conference on Reality, Consciousness and Order. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

11-05
03:15

Sunyata as The Foundation

Padmolka draws from a well-known story in the Life and Liberation of Padmasambhava when he is asked for a short, practical teaching which can be learned by heart to help Queen Nang Chung to practice the Dharma and ultimately lead her to Buddhahood. Excerpted from the talk  Padmasambhava's Advice to the Three Fortunate Women given at Glasgow Buddhist Centre, 2010. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

11-05
03:27

The Mystery and The Meaning

Here Dayanatha explores the limits of knowledge in the face of the mystery of enlightenment.  Excerpted from the talk We Think We Know given at the London Buddhist Centre Winter Retreat, 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-28
04:17

Embodying the Three Fold Way

Prakasha explores the historical and mythical aspects of Padmasambhava, as well as how he is relevant to us. Excerpted from the talk entitled Padmasambhava given at Shrewsbury Triratna Buddhist Centre, 2019. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-24
05:40

Symbols Speak for Themselves

Vidyasakhi speaks here about the nature of symbols. From the talk entitled Padmasambhava and the Naga King, given on Padmasambhava Day at Cambridge Buddhist Centre, 2018. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-21
04:02

A Transforming Principle

Previously unreleased and, rather famously, given off-the-cuff at the London Buddhist Centre, Sangharakshita gives us an enjoyable and stirring evocation of the great Tantric Guru of Tibet. Excerpted from the talk simply entitled Padmasambhava Talk given in 1979. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-17
03:15

Continually Committing Yourself

Here, Subhadramati follows the life and myth of Padmasambhava, the great Tantric guru of Tibet. Excerpted from the talk entitled The Night of the Demons given as part of the London Buddhist Centre as part of the series Winter Retreat 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-14
05:11

Meeting the Dakini

Here Ratnaghosha speaks to the power of the dakini, from the talk entitled Demons For Every Occasion, given at the Padmasambhava Day festival at the Cambridge Buddhist Centre, 2013. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-10
03:45

Look, and Look Deeply

Khemabandhu shares some experiences of his personal encounters with Guru Padmasambhava, the effects that those had on his life, as well as some reflections on Bhante Sangharakshita's teaching on energy. From the talk entitled Padmasambhava: The Lightning Guru of Energy given at Padmaloka Retreat Centre, 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

10-07
03:25

The Longing of the Heart

Jvalamalini introduces the centrality of Going for Refuge through the story of the refusal of Padmasambhava to make obeisance to the King of Tibet. From the talk entitled The Magician Meets the King given at Bristol Buddhist Centre, 2015. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

10-03
02:39

The Analytical Knowledge of Courage

The Sutra's hero, Vimalakirti, a master of the Bodhisattva's 'Skilful Means', discussed here in terms of the Four Analytical Knowledges, the Four Elements of Conversion, and the Magical Formulae. In this excerpt from the talk Sangharakshita describes the fourth of the Four Analytical Knowledges, that of Courage. From from the talk On Being All Things to All Men, part of the series The Inconceivable Emancipation - Themes from the Vimalakirti Nirdesha given in 1979. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

09-30
04:44

Everything is Green

Ratnaprabha takes us into the realm of story and imagination with a journey to the northern realm. Amoghasiddhi is also connected with Spiritual Rebirth, we hear how this relates to insight, becoming more than we are, and the way in which we draw up courage and creativity to transform ourselves and maybe make a difference in the world. Excerpted from the talk Amoghasiddhi: Courage and Creativity given as part of the series The Mandala of the Five Buddhas at Padmaloka Retreat Centre, 2013. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

09-30
04:48

Delighting in the Happiness of Others

In this talk, Maitrisiddhi explores what mudita - sympathetic joy - is and how important it is to our practice. Excerpted from the talk The Brahma Viharas - Living In the Mandala (11 of 17) from an intensive meditation retreat for mitras held at Taraloka Retreat Centre, 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

09-24
04:10

The Manifestation of the Buddha Amitabha

Sangharakshita gives voice to this poetic Buddhist scripture describing the wonderful Pureland of the Buddha Amitabha. Excerpted from The Larger Sukhavativyuha Sutra. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

09-24
05:54

The Sweet Spot in Meditation

Kusalasara shares her inspiration arising from reflecting on the Buddha Amitabha, particularly his radiant deep-red glowing color representing a deep, meditative, self-contained energy. Excerpted from the talk A Deeper Longing-Amitabha given at London Buddhist Centre, 2022 on the Winter Retreat, 2022. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

09-24
03:12

Aparacitta Gulliver

Brilliant talk that inspires

01-06 Reply

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