Author: josh kordaSubscribed: 967Played: 27,365
Creating Space for Other People‘s Emotional States
It‘s Not What You Think, But What You Feel That Really Matters
Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation
Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits
Easing Loneliness and Feeling More Connected
Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations
Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels
The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.
Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.
Karma: How our present intentions and actions influence our future emotional well-being.
Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.
The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better.
Madness (Varied cultural models of madness, the fear of losing one's mind, hidden social agendas packed into the concept of insanity)
Psychological and Spiritual Implications of Internet Use
Forbidden Thoughts: Coping with Distressing, Intrusive Impulses