Did You Bring the Hummus? with Kimberly Winters

Did You Bring the Hummus is the podcast for all things vegan. Most importantly, we’ll talk about how to embrace this meaningful decision with fervor and fun. Episodes post every Monday on your favorite podcast app. Hosted by Kimberly Winters.

Episode 81 - It's about compassion with Vegan Empowerment Coach Mariquita Solis

Today, I am joined by Mariquita Solis. Mariquita is a dedicated Vegan Empowerment Coach and transformational speaker who leads the Animal Ministry at Unity North with passion. Certified in Plant-Based Nutrition from eCornell and a Reiki healer, she brings vast knowledge to her role. Mariquita orchestrates immersive forest walks at the Chattahoochee Nature Center in Roswell Georgia, infusing each with transformative essence. Committed to fostering connections with nature, she volunteers with wildlife and serves on the board of the Earth Care Ministry, inviting others to join her on a journey of harmonious coexistence with the natural world. To connect with Mariquita: https://mariquitasolis.com/ Youtube: https://www.youtube.com/c/MariquitaSolisVeganEmpowermentCoaching https://www.instagram.com/harmonic_earth_healers/ Mentioned in this episode: Melanie Joy Paige Parsons Roache Unity North Merlin Bird ID To connect with me:Facebook: https://www.facebook.com/Didyoubringthehummus Instagram: https://www.instagram.com/didyoubringthehummus To get on the waiting list for my public speaking sessions or to send me your questions; contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

05-27
55:31

Episode 80 - A relatable vegan with writer and comedian Lisa Rimmert of On the Nose

Today, I am joined by Lisa Rimmert of On the Nose. Lisa is a standup comedian and writer based in the Seattle area. In 2021, she launched her company, On The Nose, LLC, through which she helps to change the world through effective and humane communication. Current and past clients have included Beyond Carnism, Farm Forward, Woodstock Farm Sanctuary, and Volunteers of America. Lisa published her first book, a memoir, in 2022. Titled Stay: My Forever Friendship with an Aging Dog, it earned her a prestigious award for Best First Book from the Independent Book Publishers Association. She's currently working on a second dog-related memoir. When she's not writing, Lisa can be found telling jokes to audiences at bars and clubs around Seattle and beyond. A lifelong animal advocate, the topic of animals and their well-being serves as a through line connecting all of Lisa's projects. Lisa and I became fast friends, which I think will be pretty clear as you listen to this episode. The only thing stopping us from getting up to regular shenanigans is the fact that we live on opposite sides of the country.  I had the pleasure of reading her book Stay after Lisa and I recorded this episode so I’ll share my thoughts now. Buy the book, if you’ve ever loved a non-human animal you’ll find parts of yourself in this book. It brought me back to moments with my senior cat Cookie, that first moment you realize they’re a senior and each moment after. Lisa so beautifully captures her experience and friendship with beloved Dakota. It’s a beautiful and poignant tale I feel lucky to have read.  To connect with Lisa: www.onthenosecomms.com www.instagram.com/lisarimmy www.facebook.com/lisarimmy www.youtube.com/@lisarimmy www.tiktok.com/@lisarimmert To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

05-20
01:06:46

Episode 79 - Blink, Breathe, and Be Present with Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness

Today, I am joined by Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness. Dr. Elisa has been a Holistic Eye doctor specializing in optometric vision and movement therapy as well as natural vision improvement since 1987. Elisa has practiced raw living plant-based foodism on and off since 2012 and the Spiritual Nutrition lifestyle since 2015. One of Elisa’s volunteer passions is with Vegan Spirituality-Southwest PA which she founded in early 2019. She teaches EmbodyVision Yoga on Zoom to elders from around the world and is a Spiritual Nutrition counselor with a Master’s degree in Spiritual Nutrition. This is a great conversation around eye health, some surprising connections between eye health and movement (surprising for me, anyway!), and of course, Elisa’s book. Elisa guides us through a brief meditation, don't worry, we tell you when it starts so if you’re driving you may want to skip this section and come back to it once you’re stationary. To connect with Dr. Elisa Visit her website: https://www.enliveningconsciousness.com Pick up her book at https://www.enliveningconsciousness.com/book https://www.instagram.com/embodyvision/ https://www.facebook.com/drelisabe https://www.facebook.com/veganspiritualitySWPA To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

05-13
01:03:53

Episode 78 - Change one thing, change your life with Adam Kelly of Green Edge Health

Today, I am joined by Adam Kelly of Green Edge Health. Adam offers diet-focused life coaching, empowering his clients to build a healthy relationship with food and use it as a tool to thrive, rather than cope. Adam himself struggled with emotional eating or using food to cope with the internal and external struggles in his life. He’d fall into negative habits and constantly feel trapped in a cycle of unhealthy eating that always made life that much harder. That was until he studied the power of life coaching and mindset work. He discovered that the unavoidable routine of food could be harnessed to seek out and resolve difficulties in his life that were holding him back. The strategies he learned turned his life around for good and he’s never felt stronger or healthier and now it’s his life's mission is to pass this on to to his clients and you, the listener. Too many of us struggle with food in one way or another and it feels like an overwhelming nightmare that affects every area of our lives. It doesn't need to be this way and Adam has the solution for you. Adam walks us through how powerful our mindset is, how as mentioned in his bio, food can be a tool to thrive, why it matters to pay attention to the food messages you receive from those you love and the corporations who want you to buy their food, why some foods are crazy addictive, and more!  Schedule a free chat with Adam https://calendly.com/greenedgehealth/free-consultation Follow Adam: https://www.youtube.com/@GreenEdgeHealth  https://facebook.com/greenedgehealthhttps://www.instagram.com/GreenEdgeHealth/https://www.tiktok.com/@greenedgehealth Mentioned in this episode: They're trying to kill us - https://www.theyretryingtokillus.com/ Badass Vegan John Lewis - https://www.instagram.com/badassvegan/ Nutrition Facts - https://nutritionfacts.org/ PCRM - Dr. Neal Barnard - https://www.pcrm.org/ To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

05-06
59:32

Episode 77 - The power of story with Katrina Fox of Vegan Business Media

Today, I am joined by Katrina Fox Storytelling Consultant at Vegan Business Media. From her bio: Katrina is a storytelling consultant, personal brand coach and award-winning author of Vegan Ventures: Start and Grow an Ethical Business, the first global book providing success strategies for aspiring and existing vegan business owners. During her journalism career she’s written extensively for niche and mainstream media for more than 25years on animal advocacy and ethical business and was a regular Forbes contributor specializing in writing about vegan and plant-based businesses. A vegan of 28years, Katrina helps ethical business leaders, entrepreneurs and change-makers to find, craft & share the stories to inspire, influence & impact their audiences. She loves glitter, sequins, and disco.  The love for story-telling runs through this episode as we both nerd-out about it, its so good.  We discuss finding your origin or journey story, different types of story-telling, how story-telling can make even the most boring things interesting, and knowing when to not tell a story. Some takeaways: Uncover your origin story Consider your audience - create a story bank - you'll use difference stories in different situations Collect your customers stories Write your brand story To connect with Katrina Visit her websites http://www.katrinafox.com/ and http://www.veganbusinessmedia.com/ Follow Katrina on Facebook: http://www.facebook.com/katrinafoxpage Twitter: https://twitter.com/katrinafox LinkedIn: http://www.linkedin.com/in/katrinafox1 Instagram: https://www.instagram.com/thekatrinafox/ YouTube: https://www.youtube.com/@KatrinaFox1 and https://www.youtube.com/veganbusinessmedia Mentioned in this episode: Vivisection - find out more about animal testing The Vegan Society My story-telling podcast episodes: Somebody should do something about that Flamingo To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Contact me here with any questions and if you'd like more info on sponsoring an episode Support the podcast: https://www.didyoubringthehummus.com/plans-pricing Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

04-29
57:39

Episode 76 - The World is on fire - here’s how we put it out with Dr. Sailesh Rao of Climate Healers

Today, I am joined by Dr. Sailesh Rao of Climate Healers. Dr. Rao has over three decades of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Dr. Rao worked on the internet communications infrastructure for twenty years after graduation. During this period, he blazed the trail for high speed signal processing chips and technologies for High Definition Television, real-time video communications and the transformation of early analog internet connections to more robust digital connections, while accelerating their speeds ten-fold. Today, over a billion internet connections deploy the communications protocol that he designed. He is the author of 22 peer-reviewed technical papers, 50 standards contributions, 10 US patents and 3 Canadian patents. In 2006, he switched careers and became deeply immersed, full time, in solving the environmental crises affecting humanity. Dr. Rao is the author of four books, Carbon Dharma: The Occupation of Butterflies, Carbon Yoga: The Vegan Metamorphosis, Animal Agriculture is Immoral and The Pinky Promise, and an Executive Producer of several documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), A Prayer for Compassion (2019), They’re Trying to Kill Us (2021), The End of Medicine (2022), The Land of Ahimsa (2022), Animals – A Parallel History (est. 2023) and Milked (2022). His work is featured in the award winning film, Countdown to Year Zero produced by Jane Velez-Mitchell. Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya Rainy Rao, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. Along with Kimaya, Dr. Rao was the co-recipient of the inaugural Homo Ahimsa award from the Interfaith Vegan Coalition in 2021. He has formally taken the Ubuntu pledge to become Homo Ahimsa. Read the remainder of Dr. Rao's bio here: https://climatehealers.org/sailesh-rao/   To connect with Dr. Sailesh Rao visit his website https://climatehealers.org/ Mentioned in this episode: https://climatehealers.org/the-science/ethical-vegetarian-myth/ Stockholm Resilience Centre at Stockholm University: 9 planetary boundaries: https://www.stockholmresilience.org/research/planetary-boundaries.html Dan Miller/Kevin Anderson - https://youtube.com/watch?v=tVFSJINGueM Codes for a healthy earth - https://www.codes.earth/media The runaway steer who found sanctuary: https://www.washingtonpost.com/nation/2023/12/20/newark-bull-new-jersey-transit-ricardo/ Skylands Farm Sanctuary: https://skylandssanctuary.org/ Homo Ahimsa: https://climatehealers.org/about/philosophy/ Vegan Convergence of the Peoples (V-COP) - https://climatehealers.org/transform/v-cop/ To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Contact me here Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

04-22
56:12

Episode 75 - Animal Liberation Now with Philosopher Peter Singer

Episode sponsored by Learn VeganicGrow your garden the vegan way!Free guide: https://learnveganic.com/materials/  Today, I am joined by the one and only, Philosopher Peter Singer. Recently retired from his role as Ira W. DeCamp Professor of Bioethics in the University Center for Human Values at Princeton University, (though when this episode was recorded he was teaching his final semester) Peter is often referred to as the “Father of the modern animal rights movement.” Journalists tagged him as the “world’s most influential living philosopher.” Peter believes this is attributed to the work within ethical treatment of animals and of the influence that his writing has had on development of effective altruism. When I mentioned to a friend that I would interviewing Peter, they said to me “that guy is pretty controversial” (would he be a philosopher if he wasn’t?) Peter attributes statements like this to his controversial critique of the sanctity of life ethics in bioethics. He is the author of Animal Liberation and the updated Animal Liberation Now and several other books on rights, Effective Altruism, and more.  To connect with Peter: Visit his website: www.petersinger.info Instagram: https://www.instagram.com/peter__singer Facebook: https://www.facebook.com/PeterSingerOfficialPage Twitter: https://twitter.com/PeterSinger Mentioned in this episode: Richard Keshen Jeremy Bentham Animal Machines - Ruth Harrison The Vegan Society Animals, Men, & Morals - Stanley Godlovitch Effective Altruism To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Contact me here Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

02-19
55:43

Episode 74 - "Always celebrate the wins" with Nancy Leeds Gribble, Founder & CEO of NourishLiftGrow

Today, I am joined by Nancy Leeds Gribble, Founder & CEO of NourishLiftGrow Nancy is a Women’s Wellness and Weight-loss Transformation Coach, Plant-based Culinary Nutrition Expert. She specializes in empowering women in midlife and beyond with the information and guidance they need for optimal health, weight loss,  and body confidence. She believes and shares how the transformative power of food can heal, support and build our health and create a body you feel fantastic living in.   It’s never too late to become the healthiest, fittest, and happiest version of who you want to be!  We begin with Nancy’s vegan journey, how to start making lasting change, she helped me understand that macronutrients aren’t just for the gym bros, and even touches on some things to consider to help balance out hormones. Nancy shares so many great tips and insights in this episode, you might want to take notes, or listen a second time when you can have a notebook handy.  Takeaways from this episode: Own your individual journey, assess to how you got to the point where you’re ready to make a change and solidify your why. Focus on health first, if weight loss is also part of your plan trust that it will come as you focus on your health. Create awareness, you can only assess how you’re progressing towards your goal if you have the data.  Mentioned in this episode: Dr. Neal Barnard & The Physician's Committee for Responsible Medicine PCRM articles on Menopause To connect with Nancy: Visit her website: https://www.nancyleedsgribble.com/ Instagram: https://www.instagram.com/nancyleedsgribble/ Facebook: https://www.facebook.com/nancyleedsgribble YouTube: https://www.youtube.com/@nancyleedsgribble801 Nancy's cauliflower hummus recipe: https://nancyleedsgribble.com/recipes/b/cauliflower-hummus-a-wholesome-twist-on-a-classic-dip To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

02-12
01:01:58

Episode 73 - Own who you are with The Mad Cookie Man - Rey Ortega of Sun Flour Baking Company

Today, I am joined by Rey Ortega, The Mad Cookie Man. Rey is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. Sun Flour Baking produces raw and baked gluten-free cookies free of animal products. It also provides co packing, product development, consulting, testing, nutrition facts, graphic design, and wrapping in small batches. Clients include Continental Airlines, Sodexo Marriott Food Service, and Whole Foods. The company supports Farm Sanctuary, the American Society for Prevention of Cruelty to Animals (ASPCA), and In Defense of Animals (IDA).  Rey owned Garden to Grill, a vegan restaurant, for five years. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy out of the mouths of many. Besides owning ‌five plant-based brands, he has also published two children’s books and is an expert at cannabis infusion for topical and edible products. To connect with Rey: sunflourbaking.comstartaveganbusiness.commsgreenfields.comFacebook.com/sunflourbakingcompanyInstagram @sunflourbakingcookies, @reyortega67X: @thecookiemanLinkedIn: Linkedin.com/in/rey-ortega-5710652 YouTube.com/@reyortega67BOOKSThe Organic Adventures of Tucker the Tomato (2003)Benji Bean Sprout Doesn’t Eat Meat (2004) To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

02-05
01:01:36

Episode 72 - Recognition of the sacredness within” with author, Anabrese Neuman

Today, I am joined by Anabrese Newman,  a Spiritual Life Coach and Eco-Author & Educator who provides Support & Inspiration that Empowers Empathic & Vegan Changemakers who want to make a positive change in the world while sharing their gifts & living on purpose. Anabrese provides counsel through her books and video content across social media providing resources to support people with their spiritual wellbeing and discovering their life purpose. Anabrese is here to spread the principles of Unity Awareness while guiding those who are ready to step into their Eco-purpose with confidence and Spiritual Empowerment for effective advocacy, and Positive Societal Change. Pretty powerful stuff right? As you’ll hear in this episode, Anabrese and I recorded this on the Winter Solstice and I think that vibe is palpable because of that, it made sense to me to post this episode now a few days before Imbolc (on Feb 1). Sit back and enjoy this enlightening and inspiring interview with Anabrese Neuman.  To connect with Anabrese: https://anabreseneuman.com/⁠https://www.instagram.com/anabreseneuman/https://www.youtube.com/@anabreseneuman https://linktr.ee/Anabrese https://www.linkedin.com/in/anabreseneuman/ Book: The WISE Method:Awakening Earth Stewards In Unity & Purpose: Where Self-discovery meets Unity Awareness, Regenerative Ecology and Plant-based Living.https://amzn.eu/d/5IJ5MEaA Global Community serving the Spiritual Awakening & Empowerment for Change makers Co-creating a thriving Planet.(1) Awakening Earth Stewards | FacebookThe Wise Method Program with coaching:The WISE Method Transformational Coaching Program (anabreseneuman.com) To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

01-29
55:46

Episode 71 - "No Oil? I can promise you, that’s not gonna happen…" with Jason and Deb DeSalvo of Cold Brook Farm

Today, I am joined by Jason and Deb DeSalvo of Cold Brook Farm. Jason is a serial entrepreneur who co-founded Strategic Outpatient Services, Inc. in 1995, a company specializing in the development and management of outpatient Positron Emission Tomography centers and is currently serving as the Company’s CEO. Jason has served on non-profit Boards including Ethos Farm Project, Coral Reef Alliance, Tewksbury Land Trust, Jazz House Kids and Hoop-A-Paluza; also served as Vice Chairman of Montclair, New Jersey’s Planning Board while a resident there. Deb is currently working as a farmer and gardener on their regenerative farm, Coldbrook Farm in Oldwick, NJ.  She is a member of the board of trustees for Raritan Headwaters Association, an organization protecting the 470-square mile watershed of the North and South branches of the Raritan River. Deb and Jason lived in Montclair for almost 30 years, where they raised their two children, Steven and Julia. While there, Deb worked as an environmental educator at Van Vleck House and Gardens and in the Montclair Public Schools.  She is a Master Gardener and for a short period of time baked in a local tea shop. Jason holds a Bachelor’s in Business Administration with Honors and Highest Distinction from the University of North Carolina at Chapel Hill.  After getting a BA in English Literature and graduating Summa Cum Laude from Hunter College in NYC, Deb was a traffic associate at 1010 WINS radio and traffic manager at Bloomberg News Radio. She left that career behind to become a stay-at-home mom. Jason and Deb live in Oldwick, New Jersey, where they regeneratively farm heirloom grains, fruits, nuts and vegetables.  To connect with Deb and Jason: https://coldbrookfarmnj.com/ Instagram: https://www.instagram.com/coldbrookfarm/ Mentioned in this episode: Ethos Health, Farm Project, Dr. Ron Weiss Nutritionfacts.org TrueNorth Health Center Double Zero NYC Doug Lisle Homegrown National Park Raritan Headwaters NJ Audubon NJ Senator Cory Booker To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

01-22
01:16:08

Episode 70 - Your life is a sum of all of the things you do with Michael Schwarz of Treeline Cheese

Today, I am joined by Michael Schwarz, Founder and CEO of Treeline Cheese. Michael grew up in South Africa, in a family of prominent opponents to the apartheid regime. It is there that he developed his sense of justice and fair play for all. He had always enjoyed fine European cheeses but when he found out just how cruel the production of dairy products is, he decided that he had to try and change things. So he gave up dairy and his 25 year career as an intellectual property lawyer and turned his attention to making vegan cheese. Treeline was born in his kitchen over a decade ago. Michael started selling his new cheese door to door, trying to convince stores to take a chance on what was then an unknown product. Treeline soon became a favorite at vegan markets and festivals. Treeline cheese is now available in thousands of stores nationwide, including Whole Foods, Sprouts, Wegmans and many independents. It was recently named best vegan cheese by tastingtable.com, thedailymeal.com and USA Today (of which I was one of the experts on the panel who created the list readers voted on!). Keep up with Treeline: www.treelinecheese.com Facebook: @treelinecheese Instagram: @treeline_cheese Mentioned in this episode: Farm Sanctuary Mercy for Animals Farm Animal Rights Movement (FARM) If you'd like to learn more about food allergens check out my interview with Heather Landex, Food Inclusivity Mentor and Expert. To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

01-15
01:02:39

Episode 69 - Make a plan and go vegan with Christine Cook Mania, author of Vegan Minded

Today, I am joined by Christine Cook Mania, writer, yoga teacher, and humane educator. Christine has devoted herself to a vegan lifestyle and studying its benefits to human health, the environment, and animals since 2005. Born and raised in Indiana, Christine holds a Bachelor of Arts in journalism from Indiana University and a Master of Arts in humane education through the Institute for Humane Education in partnership with Antioch University New England. She lives in the Pacific Northwest with her husband, two cats, and a dog, all three of which were adopted from shelters. Connect with Christine: https://www.christinecookmania.com Instagram: @vegangirlnextdoor Facebook: https://www.facebook.com/vegangirlnextdoor/ LinkedIn: https://www.linkedin.com/in/christinecookmania/ Stages of Change: Pre-contemplation Contemplation Preparation Action Maintenance Relapse Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

01-08
57:55

Episode 68 - Happy 2024!

Today, it's just me! Tune in as I discuss Veganuary, fur coats and social media, fat vegans, and my word of the year for 2024. If you're interested in the workshop/office hours I mentioned in this episode, let me know! Email didyoubringthehummus@gmail.com with Veganuary Office Hours in the subject line to let me know. I get pretty fired up when I get to my thoughts on fat vegans and the perceptions some have of us, just wanted you to be prepared for that. Mentioned in this episode: For more Vegnuary information, sign up here: Veganuary Episode on Fat Shaming with Kelly Kerr, The Vegan Abler You don't look vegan - an episode on fat shaming Facing our own hypocrisy with David Pannell of the Vegan Business Tribe I didn't actually mention this in the episode, but, if you're looking for more info on why fur is cruel, check out the film Real Fur To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

01-01
30:10

Episode 67 - Coming through for you with Kate Galli of Strong Body, Green Planet

Today, I am joined by Kate Galli of Strong Body, Green Planet. Kate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specializes in creating the Mindset that makes your best eating and exercising choices simple and sustainable. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping 1,000's of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for the animals is to be fit, strong and healthy. If you’ve been thinking about making a change in your life, whether as a New Years Resolution or simply because it’s now and you want to, this episode is a perfect way to kick that off. Kate shares tips that are actionable right now and motivates us to lead with love in all ways. She also has killer hummus recommendation.  To connect with Kate:  Website www.strongbodygreenplanet.com Order her Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/ Instagram @strongbodygreenplanet Facebook @strongbodygreenplanet Check out Kate's podcast - Healthification  Mentioned In this episode: Cowspiracy - https://www.cowspiracy.com/ Vegan Bodybuilders: Torre Washington; Patrik Baboumian ; To connect with me:Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

12-25
58:40

Episode 66 - Facing our own hypocrisy with David Pannell of Vegan Business Tribe

Today, I am joined by David Pannell of Vegan Business Tribe. David is a vegan business expert and the presenter of the Vegan Business Tribe Podcast. David has advised a number of high-street food chains, brands and manufacturers to help them better understand the vegan marketplace and is a regular speaker on understanding the plant-based consumer.  A former manufacturing-sector ambassador for the Chartered Institute of Marketing, David founded Vegan Business Tribe in 2020 which has grown into a support community for hundreds of vegan business around the world. David has built a range of businesses over a career that has spanned over 20 years, including running his own successful marketing and business growth agency for over 12 years. He is also the UK agent for The Vegan Society’s Vegan Trademark scheme. David and I cover a lot of ground in this episode. We get the more personal side of David’s vegan journey and how embarking on such a significant lifestyle change really makes us take a hard look at ourselves and face some things we don’t want to face. We talk business and the creation of the incredible Vegan Business Tribe (of which I am quite happily a member), one of David’s favorite stress relieving snacks, raising kids as a pre-vegan and having another go at it later as a vegan, and you, guessed it, hummus. To connect with David: https://veganbusinesstribe.com/ https://www.instagram.com/veganbusinesstribe/ https://www.facebook.com/VeganBusinessTribe/ https://www.youtube.com/@veganbusinesstribe https://twitter.com/VBTDavid https://www.linkedin.com/in/davepannell/ Mentioned in this episode: John Awen Viva la Vegan BFriendly Music Vegan Accountants Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

12-18
01:20:49

Episode 65 - Elevating the hospitality industry with Meredith Marin of Vegan Hospitality

Today, I am joined by Meredith Marin of Vegan Hospitality. Meredith is a vegan entrepreneur with a background in social work and community organizing. She is the Founder and CEO of Vegan Hospitality, the largest worldwide professional vegan consultant network and the only company offering Vegan Hospitality Consultant certification. Vegan Hospitality Consultants help restaurants, resorts, and hospitality groups streamline food service and customer service for their vegan guests, with the mission to usher the hospitality industry into the new era of plant based hospitality. Meredith is known in the vegan community for her work to transform Aruba into the most vegan friendly island in the Caribbean. Through her Vegan Hospitality network and her mindfulness coaching framework, Meredith's mission is to bring entrepreneurship opportunities, community organizing strategies and mindfulness tools to the vegan community to help vegans become more effective activists and entrepreneurs. She currently lives in Aruba with her vegan family of four and virtually coaches and teaches vegans all over the world to make an impact on the hospitality industry. From Meredith’s vegan journey to the story of how organically her Vegan Hospitality business came together and everything that came between, Meredith and I have a fun and open conversation about veganism, activism, and the reason vegan guests at restaurants and hotels have more responsibility than your “regular” guest. Oh, she has a fun take on hummus too! To connect with Meredith: veganhospitality.com veganaruba.com LinkedIn: https://www.linkedin.com/in/meredithmarin/  Instagram: @vegan.hospitality @meredithmarin Facebook: www.facebook.com/veganhospitality Youtube: https://www.youtube.com/@VeganHospitality Mentioned in this episode: Food Inc. Cowspiracy Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

12-11
01:04:01

Episode 64 - Vegan in 10 days with Gaz Scurr of Big Sugary Dogue

Today, I am joined by Gareth “Gaz” Scurr of BigSugaryDogue. Gaz is a plant powered creative for ethically driven brands, businesses and personalities. His years of experience include working for the fastest growing animal rights charity on social media, leading their content production and visual design. During his time there, he assisted in catapulting their following from 140,000 to over 2,000,000 in just four years. There is nothing Gaz likes better than helping people elevate their brand to reach the audience - and achieve the results - they deserve. He is also proud to be New Zealand's first certified Vegan Hospitality Consultant, trained personally by the incredible Meredith Marin of Vegan Hospitality. Through this work, Gaz  provides services in menu evaluation, kitchen and service training, recipe development, food photography and education in regard to the vegan palate, as well as the requirements of vegan and plant based diners when it comes to nutrition, variety and value. Gaz shares his vegan journey, tips on protecting yourself from activism burnout, how he helps his clients through his unique blend of hospitality training and graphic design expertise, and of course, his favorite hummus.  To connect with Gaz: Visit his website: https://www.bigsugarydogue.com/ Instagram: https://www.instagram.com/bigsugarydogue/  LinkedIn: https://www.linkedin.com/in/bigsugarydogue/ Mentioned in this episode: Angel Cheese: https://www.angelfood.co.nz/ VeganFTA: https://www.instagram.com/vegan.f.t.a/ Patrik Baboumian : https://www.instagram.com/patrikbaboumian/ Meredith Marin, Vegan Hospitality: https://www.veganhospitality.com/ Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

12-04
01:08:19

Episode 63 - Reinvention, gratitude, and going deep into your advocacy with Kathleen Gage of Vegan Visibility

Today, I am joined by Kathleen Gage, founder of Vegan Visibility and co-founder of Vegan Visibility Productions. Kathleen is a highly seasoned business consultant, keynote speaker, author, marketing strategist, and visibility mentor. Kathleen is also the founder of the Vegan Visibility Virtual Summit. The Summit is a vegan and plant-based niched event featuring top marketers, PR experts and promotions consultants who joined together to bring top quality training to vegan entrepreneurs. Establishing her business in 1994, Kathleen has not only survived the ups and downs of the economy through timely reinvention, she has thrived by consulting and speaking in various industries, including high-tech, digital marketing, art, music, publishing, government, healthcare, pet services, environmental, health and fitness, spiritual, and manufacturing, among others. As the host of two popular podcast shows, Vegan Visibility and Plant Based Eating for Health, Kathleen uses the power of her voice to amplify the importance of taking a stand for a more sustainable, compassionate, and healthy world. With a global reach, Kathleen has coached and consulted thousands of individuals, incorporating her passion for business, healthy living, and her love of animals into her product and service offerings. Her holistic approach and wealth of experience make her a trusted advisor and mentor to aspiring entrepreneurs seeking to make a positive impact in the world. In addition to her podcasting ventures, Kathleen is a prolific author with over a dozen books to her name. She is a highly accomplished content creator and an expert in crafting compelling marketing strategies that drive results. As an award-winning speaker, Kathleen is a past president of the Utah chapter of the National Speakers Association. She is also an award-winning entrepreneur and author. Kathleen knows what it takes to be recognized for excellence in various areas of business. Kathleen resides in a small farming community in Central Oregon, has a passion for outdoor activities and continues to be a voice for the voiceless not only in her business, but through her dedication to her rescued animals, including horses, chickens, dogs and cats, who have found a safe haven on her property. To connect with Kathleen: www.VeganVisibility.com www.VeganVisibilityProductions.com kathleen@kathleengage.com https://www.facebook.com/groups/PlantBasedEatingforHealth https://www.facebook.com/groups/veganvisibility https://www.linkedin.com/in/kathleengage/ https://twitter.com/kathleengage To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

11-27
01:03:49

Episode 62 - The complexity of humans , leading by example, and vegan sugar pie with Marie Doré, Your Vegan VA

Today, I am joined by Marie Dore, of Your Vegan VA. Marie, VLCE (Vegan Lifestyle Coach & Educator)) is a Vegan Virtual Assistant with a passion for travel. She believes that anything is possible if you have the right attitude and is always looking for ways to empower her clients to reach their highest potential. Marie travelled the world solo in 2016-17, exploring New Zealand, Australia, Asia and Europe. After meeting her partner on this life-changing trip, she moved to Germany in 2019 and experienced many shifts that led her to start her own virtual assistance business. Vegan since 2020 and living between Canada and Germany, she’s creating a life of freedom for herself while helping the vegan movement the best she can.  Marie and I get into the complexity of being human, what that means when going vegan, tips and tricks she learned on her travels, leading by example, and truly taking care of your whole self. Oh, and wait until you hear about Marie’s favorite hummus! (and another shout out by me to my beloved Cedar's Foods Hummus!) Here’s that link to vegan sugar pie! https://itdoesnttastelikechicken.com/vegan-sugar-cream-pie/ To connect with Marie: Find her on Instagram @YourveganVA & @marie.lunea  or on LinkedIn https://www.linkedin.com/in/marie-vegan-va/ To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

11-20
01:11:39

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