Happy May!Let's do some spring cleaning! Not of your home, but of your mind. ;)Spring cleaning can go beyond our physical spaces and be applied to our mindset. Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.Today, I'm going to share three ways you can do some spring cleaning for your frame of mind.Here's to doing what it takes to clean up and maintain your frame of mind. Enjoy!Hal Elrod's Book - The Miracle MorningSpecial Journaling Giveaway The Differently Coaching Experience Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everything to do with tuning in and working with your body to maximize your energy and time so that you can show up for all the things that matter to you.Beth Sandlin joins us again today. She is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.She models from true experience what it means to move your way through life’s obstacles in a healthy, mindful way.In this episode, you will learn...Learn how to better understand and work with and through these energy dipsHow to listen to the body’s subtle cues and how they are a golden ticket to a more aligned energetic days.How changing up your routine can bring new life to the daily grindTo imagine a world where workouts are no longer a chore but a conversation with they body and MORE!This heart-to-heart is not just about fitness; it's an invitation to a dance with life's rhythms, where pausing can be as powerful as pushing forward. Learn more about Beth:Website: https://www.trifectapilates.comTry her Free Program: https://www.trifectapilates.com/moveYouTube: https://www.youtube.com/trifectapilatesConnect on IG: https://www.instagram.com/trifectapilatesLearn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Feeling stuck?This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality.Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expectations you feel or just a current reality. Enjoy!Learn More: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you.Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - the question is are we listening?My friend Camille Smith joins us again today. She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of yoga and meditation.Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.Get ready to explore...How to get out of the hamster wheel in your mind to tap new innovative, fresh ideas and energyThe power of simple morning ritual to set your day up for successBuilding a loving relationship with your body to benefit all areas of your life.Take note of how you feel in this moment and how you feel after the podcast. I always feel calmer and more centered after a conversation with Camille. I believe you will too.Enjoy!Learn more about Camille:Check out her other episodes: How to Slow Down EpisodeCalm Your AnxietyFree Gifts for Differently ListenersWebsite: https://www.restoration-yoga.com/Free 5-minute Relaxing Body Scan AudioCheck out her classes on YouTube:https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQAFacebook: https://www.facebook.com/camille.smith.357/Learn More: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you are ready to turn around your thinking when it comes to your life or business finances - today's episode is for you!My bookkeeper and dear friend, Kelly is back to help us to elevate our money mindset and turn the often linear, complicated, emotional topic of money into one that empowers, uplifts and brings creativity into the conversation. Kelly is the founder of TerraCare Financial - a bookkeeping company that's helping conscious biz owners maximize revenue and impact.Get ready to get creative with your finances and...distinguish between reality and thought-induced anxiety around moneyidentify where you have power to shift your financial resultsdiscover the unexpected role creativity can play in promoting mental clarity, healing and turning on your "Money Faucet" to shape your financial futureAnd, stay all the way to the end for a powerful visualization exercise!Learn more about Kelly:Check out Kelly's past episodes:Empowered Spending with KellyDifferently with MoneyWebsite: https://terracarefinancial.com/Connect LinkedIn: https://www.linkedin.com/in/kelly-marshall-acct/Connect on Facebook: https://www.facebook.com/TerraCareFinancial/followers/Connect on IG: https://www.instagram.com/kelly.marshall.8/Connect on LI: https://www.linkedin.com/company/terracare-financial/Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Feeling like you're constantly drowning in a sea of to-dos and never-ending pressures? You're not alone. In this short episode we unveil a simple practice that's often overlooked as a potent remedy for overwhelm. Join us as we venture into a heartfelt discussion about the struggles of stress and the cycle of feeling perpetually behind. Discover how an intentional 30 minutes each week can shift your life's trajectory. Enjoy!Make Joy Loops with Samantha BrodtLearn More: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you’ve been craving an adventure or find yourself in the midst of navigating something hard and need some fresh perspective…this episode is for you.Get ready to....Be inspired to do hard thingsDig deep for something that is important to youFind the lesson in the struggle you are navigatingBe reminded that living fully requires grace and gusto.Enjoy!Listen to his last episode:Life is an Adventure - Go All In with Will BaumgardnerTry some Nerd Gummy Clusters :)Learn More: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Today I am sharing a replay of a very early episode on this podcast AND an all time most listened to episode.We have a saying in our house and that's "let your inner Rick fly". It's a beautiful reminder to set down the rules and set the truth of who you are free.Listen to today's latest Differently podcast and be inspired by Rick's journey to get rid of all the stuff that isn't you so you can be left with the real version of yourself.Enjoy the first few minutes of the podcast with one of Rick's incredible, original songs.Learn more about Rick: http://www.iglowmusic.com/Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching: https://bookme.name/carlareeves/lite/explore-coaching
Today’s episode is about taking small risks for something greater in your life. We will cover the what, where, why it matters and how you can take the idea right into your life today.So, grab your journal and a sense of adventure as we prepare to leap into the unknown. Whether you're seeking to grow a business, a relationship, or simply become the best version of yourself, it's time to spread your wings. Here we go!Learn More: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Creativity is not only for the exclusive domain of artists. Everyday innovation can revolutionize the way we live, work, and relate to one another. In this episode, we break down the steps you can take to infuse your daily experiences with creativity. From personal well-being to professional overwhelm - learn strategies for reshaping your beliefs and approaches to navigate life's hurdles.Get inspired to bring your innate creativity to the canvas of your everyday life.Enjoy!Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Life has a funny way of flipping the script just when you think you've got it all figured out. As a person who loves planning, dreaming, setting a vision to move towards - sometimes things don’t go the way we intend or plan and what we do then can determine everything.Today's episode is a personal update of what's happened over the past three months and the lessons I learned.Enjoy and please pass it along to a friend who's navigating change.Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Last episode I shared a story from my life that forever changed my outlook on marriage and love and out of that emerged a blueprint for those fork-in-the-road moments when you are staring at continuing with the status quo or taking a leap into what makes your heart sing.Here's that blueprint. Enjoy!I also gave a shout out to Melissa Goodwin Copy! You can check out all the amazing work she does here - https://www.melissagoodwincopy.com/Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Today, in this short episode, I share a deeply personal tale that transformed my outlook on marriage and love. - a moment that became a turning point for us. I discovered the power of creating a marriage, an active, ongoing journey of falling in love repeatedly, rather than a one-time event. This revelation didn't just reshape my marriage; it sparked a quest proving that love's reinvention isn't confined to romantic relationships, and can be applied to all areas of your life.Enjoy!Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you seeking to launch a new idea, start a business or pivot your existing business?This conversation is going to help you assess what’s going to truly move your business forward this year. Melissa Davis, Founder of Humanity Inc. joins us again to break down some of the key pieces to having foundational clarity in your business - starting with values. Get ready to explore: How this foundation can ignite growth, momentum, and change in your entrepreneurial journey. Why a crystal clear understanding of your values not only fuels creativity and innovation but also forms a structure that allows you to lead your business with more ease.How attracting your ideal client becomes less about the hard sell and more about the heart sell.While Melissa supports people around business - and I support people around making big choices and changes in their lives - we come together on the idea that clarity and foundation are ESSENTIAL for true lasting change, growth and momentum.Enjoy!Learn more about Melissa:https:/www.humanityinc.worldConnect on LinkedIn:https://www.linkedin.com/in/melissa-heisley-davis/Get your free copy of the Foundational Clarity CanvasSign up for Foundational Clarity BootcampCheck out her past episodes!Clarity & Chaos CycleLiving Your Values with Melissa DavisLearn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you overestimate what you think you can achieve in a given time frame? Our friend, Josephine Owusu is back to arm us with practical tools to optimize our productivity, creativity AND peace of mindJosephine Owusu is a business strategist for purpose-driven coaches, content creators & creative entrepreneurs overcome overwhelm & burnout by getting their time back, increasing revenue and building a business which they love and allows them to live life on their terms.You will learn...Tangible strategies to help streamline productivity and prevent burnout.How to tap into the rhythm of your peak productivity timesHow the Capacity Calculator can help us reclaim our time and lead our business AND life.Buckle up! Josephine always brings it and her energy is contagious!Learn more about Josephine:Website: https://www.theowusucollective.com/Check Out Josephine's New YouTube ChannelConnect on IG: https://www.instagram.com/iamjosephineowusu/And, get The Capacity Calculator Check out Josephine's previous episodes:CEO Time: Level up Your BusinessBuild a Business AND a LifeLearn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Ever felt trapped in your own marketing maze? Karen Cummings, Founder of Radiant Marketing, joins us today to share refreshing insights to help us reframe our marketing efforts into a joyful service to those who need our offerings the most.And, if you don’t have a marketing challenge - you can likely transfer the concepts to just about any area of your life where your mindset might be tripping you up.Karen founded Radiant in 2015, inspired by her mission to bring possibilities to life for entrepreneurs. When it comes to digital marketing, lead generation, content creation, and more she is passionate about balancing creativity with research and data-backed strategies to help health brands across the country grow their businesses.Get ready to dive into the three common mindset traps that may be holding you back and what you can do to ELEVATE YOUR RESULTS THIS YEAR.Whether you're a seasoned entrepreneur or a newcomer, join us for this invigorating discussion that promises to spark new strategies for your marketing journey this year.Enjoy!Check out her first episode!How 3 Mindset Shifts Changed My Life with Karen CummingsLearn more about Karen: www.radiantmarketingaz.comSign up for a Complimentary Solutions CallConnect on IG: https://www.instagram.com/kcummingsaz/https://www.instagram/radiantmarketing/Connect on LI: https://www.linkedin.com/in/karencummingsaz/Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Have you ever wondered how your personal energy shapes your daily experiences and overall life trajectory? This week, Elizabeth Cook joins us again to teach us how to raise our energy awareness and how small, intentional shifts can turn a frustrating situation into a an opportunity to make a difference.Elizabeth is an Executive Coach specializing in career development and is also a Kolbe Certified™ Consultant. She works with mid-career professionals to help them enjoy their work more.Get ready to....Understand the role your energy plays in everyday life + workLearn how to shift your energy from one state to anotherBe inspired to leverage your energy in new waysAnd, more!Enjoy!Another Episode with Elizabeth:The Power of Proactive PlanningLearn more about Elizabeth:https://www.elizabethcookconsulting.com/Connect on LinkedIn:https://www.linkedin.com/in/elizabeth-cook-/Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Does your thinking need an upgrade when it comes to your fitness, energy, and vitality goals? When life threw a curveball at Beth Sandlin, Pilates wasn't just a form of exercise—it was a lifeline. Beth Sandlin is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system. This is a heartfelt conversation that isn't just about the physical aspects of movement; it's a deep dive into the interplay between our physical and spiritual well-being, and how the principles of Pilates can support a path to healing and vitality. Get ready to be inspired to:Ditch rigid routinesShed outdated thinkingAnd, tap into your intuition and creativity to increase movement and energy in your life!Enjoy!Learn more about Beth:Website: https://www.trifectapilates.comTry her Free Program: https://www.trifectapilates.com/moveYouTube: https://www.youtube.com/trifectapilatesConnect on IG: https://www.instagram.com/trifectapilatesLearn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
This short episode is a wrap up for the year with a list of the favorite episodes, a personal reflection on the year and some exciting new for next year.Thank you for being a listener of the Differently Podcast and for sharing it with others. Because of you and your sharing, we reached 35 countries this year!Happy New Year!2023 Favorite EpisodesHow to Slow Down with Camille SmithOvercome Challenges with CreativityClient Spotlight: Choosing Freedom in the Face of FearBe the Leader You Were Made to Be with Amy P. KellyMove Life Forward, Differently
Have you ever felt like you lost your spark? Maybe you feel that way today. I often hear people say, "I've lost my spark." To them, it feels as if it's truly lost.May this series remind you that your spark isn’t something outside of you, it’s inside you AND it's actually your responsibility to keep it alive. The good news is you have full control to get your spark back. This episode is the last in the series to teach you ways to use the "Art of Sweeping" practice to keep your spark alive.Get ready to explore where you might need to sweep your commitments, obligations and physical clutter to get your spark back and keep it alive!Enjoy!Get Your Free Copy of the "Get Your Spark Back Workbook"!Episodes Mentioned:Sweep Your RelationshipsLearn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/